Category Archives: SEX & LIFE

Tips on sexual health, mental health, relationships, and everyday healthy life.

Be Happier in 2017: Don’t Apologize For All The Wrong Things

Be Happier in 2017: Don’t Apologize For All The Wrong Things

Sometimes it seems like the world is divided into people who are too full of themselves, and those who are too passive. Some people would push and shove their way through a crowd to get to the front of any queue. Some of the rest of us would meekly step out of their way while apologizing for slowing them up.

Now, before you think I’m suggesting we should all be like the first guy, I’m really not. Manners cost nothing, and being a decent person is the very least we should seek to do. But do you ever feel like you spend too much time justifying yourself, or apologizing for things that aren’t wrong? Because if we are forced onto the defensive like that, it really does give all the space in the world to the jerks.

Here and now, let’s go through some things that we – the friendly people – need to resolve to do in 2017. Maybe, in our little way, we can make it so everyone’s more of a mix of confident and polite. As a result, maybe we’ll all be a little happier!

Don’t Apologize For How You Look

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Not everyone has the confidence to go out every day looking like a model who has just stepped off a set. Not everybody wants to, either. We have a world where there are countless different styles and fashions, and identities. We also have a world where people feel more empowered than ever to criticize people for having those identities.

We need to be prepared to say “This is me. I know you’re going to say what you want to, but save yourself the bother of trying to get to me. You’re just venting hot air.”

This doesn’t mean that you don’t make the changes you want to make. But it’s your choice. If you want to go to the likes of Ramiro Morales M.D. to get something done, do it. But do it because you choose to.

Don’t Apologize For Caring

How many times have you been having a conversation and someone makes a throwaway remark that you find offensive? It doesn’t need to be anything all that extreme, either. Just a statement that shows a lack of care for other human beings. Often, for the sake of politeness, we let it go.

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There’s nothing wrong with speaking up when someone says something offensive. Sometimes, they don’t realize why it is. It’s not a case where you even have to patronize them. Just a couple of sentences saying you find that language troubling might make them think more next time.

Don’t Apologize For Expecting The Best

We’ve all been in a position where we have paid for an item or service, and it’s not been up to the standard we paid for. So many of us feel conditioned not to complain. What will people think of us if we get up and say something?

Do you know who doesn’t think like that? The jerk from the first paragraph. They will complain, even when there is nothing to complain about. And they’ll probably get what they want – which is why they never apologize.

You don’t need to do it like they do. Be respectful, be polite. Explain why you aren’t happy, and what would make it right. Let’s face it, the person hearing your complaint will be so pleased not to be getting berated that they’ll go the extra mile for you.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

New Year’s Eve Party Games

By Guest Blogger Julissa A.

New Year’s Eve Party Games

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New Year’s Eve is finally upon us. If you are planning on throwing your own bash to welcome in the new year, you are probably still in planning mode. Aside from the drinks and the food, the party games that you choose can sometimes make or break a party. While chatting and enjoying a New Year’s themed cocktail is fun, the games are what can really help get the party started. Tiny Prints has put together a great collection of New Year’s Eve party games for any type of party. From kid-friendly games to ice breakers for adults, choose your favorite. When the clock strikes midnight, try not to have too much fun!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

What Your Face Features Say About You

What Your Face Features Say About You

 by Guest blogger Ian P.

 

Stipsfromtia.com grouchometimes you just like a person you see for the first time, and some other stranger’s face is simply a put-off to you. Some scientists believe this is not a coincidence. The way your cheekbones or eyes are positioned will send a message to people about your personality, they say. People can sense if you are a trust-worthy or a generous person from features of your face.

If we think about it, if our genes and hormones that run through our body affect our behavior, why is it so impossible to consider that they also affect our facial features as well? A number of scientists have done some research on how people draw conclusions about others based on the shape of their faces and how true those conclusions were. Let us at least take a look at some key facial features and just think about it.

Shape of your face

Close up portrait of Asian/Indian young woman leaning back on sofa looking at viewer.
Close up portrait of Asian/Indian young woman leaning back on sofa looking at viewer.

Before interpreting the shape of your face, compare the ratio of your facial width with its length. According to some scientists, if the width of your face is 60% less than its length, you act cautiously in most of situations during life. If the width is more than 60% of the length, then chances are you have natural confidence.

Furthermore, the bigger your cheekbones are and wider your face is, the more likely it is that you are naturally more aggressive person, as your testosterone levels are high. It is also possible that you are more assertive than others, which usually means that, for example, you are prone to have a higher salary than people with narrower face.

Skin tone

The term “skin tone†refers to the undertones, which are harder to notice, but reflect our habits and the way we live. It is not connected to ethnic differences in skin tone at all. According to some research, a yellowish, golden skin tone is a sign of a good health, as it is connected to the amount of fruits and vegetables that person eats. In case your skin is rosy, it could be a sign of good circulation and it means that you are probably an active person.

Eyes features

TipsfromTia.com Woman's Eyes and NoseThere are several factors connected to the eyes that scientists believe can point to certain characteristics:

·        Iris patterns – crypts, the clusters around the pupil, if present in a great amount, are a sign of a gentle and reliable person. However, if they are shrunk tightly, it is possible that the person is slightly neurotic.

·        Eye color – according to some researches, people who have darker eyes are more charismatic than others. Regarding women, those with lighter eyes will probably feel less pain during childbirth, while those with darker eyes can easily feel tipsy after smaller amount of alcohol. Darker eyes are also a characteristic of people with fast brain functioning.

·        Distance between eyes – the wider the distance between the eyes is, the more tolerant the person is of errors.

·        Size of eyelids – if you have thicker eyelid, chances are you are more of an analytical person, while those with thinner eyelids are more prone to action and determined people.

Nose shape

A recent study suggested that people having a large nose are ambitious and have big self-confidence, meaning that there are usually in charge, even though they can occasionally be too strong in their reactions. If only your nose tip is bit too big, then you are very cautious with your money and you manage it really well. Noses that are not round or sharp usually belong to people that are nice, calm and liked by others. And as last, if you happen to have a longer nose, you are determined, intuitive and always ready for action.

Lips

TipsfromTia.com, tips from Tia, Smile brilliant whitening kitHow concise you are when it comes to talking to others can be determined by your lips. People with thinner upper lip tend to be more concise, while those with a fuller lip are more generous in communicating with others.

According to traditional Chinese face reading, having thin lips suggests that you are sophisticated and enjoy when things are done in the right way. On the other hand, People with full lips always search for pleasure and enjoy having new experiences.

Science vs. Chinese face reading

Scientists are not the first one to try to interpret people’s faces in order to guess their characteristics. The aforementioned traditional Chinese medicine has been doing that for centuries. For practitioners of traditional Chinese medicine, not only that our faces tell others what we are like, but they also warn us about certain illnesses inside our bodies, depending on our skin.

What’s more, our face can even tell us a lot of things about our past and our future. Starting from the forehead and ending with the chin, you can follow a person’s life path and see what is yet to happen to them. If you don’t like what your face tells about your personality traits or your future, plastic surgeons from Sydney suggest you change certain things about your face, and who knows, maybe you change something else along the way, too.

Conclusion

Of course, our characteristics and our future are not set in stone (or on our faces), which means that there are numerous factors that shape us into the people we are now. However, if there are certain things about you that you didn’t understand before, maybe the answer is in the mirror.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Avoid Heading For Divorce By Doing These Simple Things

Avoid Heading For Divorce By Doing These Simple Things

No one ever said that relationships are super easy and to be honest, why would they be? You are essentially attempting to spend the rest of your life with the very same person and whilst doing so you’re both still constantly changing and evolving as people. The hope though is that you’ll be changing together rather than growing apart.

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Realising you’ve met the one is one of the most breathtaking moments you’ll ever experience. They always say that when you know, you know, but that doesn’t mean that relationships and marriage are all plain sailing either. Things can slowly crop up and turn into huge issues if they aren’t addressed properly. Unfortunately that means that far too many great couples end up splitting up and heading for divorce instead of overcoming the obstacles they’ve been presented with. It doesn’t have to be that way though and if you follow these steps, you’ll probably never find yourself filling out divorce papers as you’ll still be with the very same person you fell so in love with originally…

  1. Be the person your spouse fell in love with

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Of course we all change over the years and that’s part and parcel of choosing to spend your life with someone. No one is ever the same throughout their entire adult life and why would you want to be? Where’s the excitement in that? But whilst your partner is prepared to stand by you as you change and hopefully grow into an even better person, that doesn’t mean that you can completely dessert the person you were in the beginning. It was the qualities you had then that made your spouse fall in love with you and want to commit to spending their entire life with you, so make sure you’re not leaving everything you once were behind in search of someone you want to become.

  1. Identify any problems and change them

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Marriage certainly isn’t a smooth ride at all times and there will be problems along the way. That part is guaranteed. But it’s how you deal with these problems that make all the difference. If you and partner fall out over the same thing time and time again then it means you’re making the huge mistake of not addressing it to begin with. Eventually the problem will spiral out of control and that could mean divorce if you don’t actively try to sort it. If you and your spouse are unable to identify what the exact issue is or how to overcome it, symmetry counseling is a great way to talk through issues without the entire situation escalating.

  1. Be the best version of yourself

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There’s nothing more attractive than self confidence and being happy with the person you are. How can you expect others to love you if you don’t even love yourself? If you demonstrate to your partner that you’re completely comfortable with who you are and give the impression that you’re still as awesome now as you always were, they’ll likely follow trend and see exactly what you do too.

That means feeling and looking your best. If you’re down about your weight then take steps to change it. If you hate your frumpy wardrobe then go out and re-haul your look. Fall in love with yourself again so that your spouse gets the excitement of doing it all again as well.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Moving, Minus The Stress!

Moving, Minus The Stress!

So, you’ve crunched through all the math’s, spent hours scouring the market, and now you’re certain you’re going to move into a new place. Obviously, you’re going to be very excited about the big change on the horizon. However, between now and being able to relax in your new place, you’re going to have to jump a lot of stressful hurdles. Here are some tips for making your move that much easier.

Have a Purge

Let’s face it, we’re all a little materialistic. Pretty much anyone in a developed country is going to have certain things in their house which they really don’t want or need when it comes down to it, and yet hold onto anyway! One of the biggest stress factors of moving is having so much stuff to pack, so start mitigating this by having a big purge. Choose a date that’s coming up, and go through your house gathering everything you can get rid of, then sort them into three piles: sell, donate, and throw away. By carrying out a purge like this, you’ll take a huge amount of stress out of the overall moving process, and even make a little money while you’re at it!

Source Help Early

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Unless you happen to own a full-size removal truck, you’re going to need a little help getting all your stuff moved from A to B. Sure, it’s professional movers’ job to get you settled into your new place as quickly and easily as possible, and by and large they’ll do a good job of it. However, it’s also handy to have a trusted friend around on the big day to help you out. Aside from two heads, and two pairs of hands, always being better than one, simply having them around will take some of the stress out of the move, and make the whole thing more bearable. It’s also a good idea to contact any kind of auxiliary services you may want to use. Private house cleaners, full service storage and so on can be a big help, but you should start looking early to get the best prices.

Give Yourself Plenty of Time

I’m not going to lie to you; no matter how much you try to avoid it, your move is going to be at least a little bit stressful. One of the best things you can do to mitigate this stress is giving yourself plenty of time to pack and organize, and simply taking things easy for one or two days before you actually move in. From the moment you know you’re going to move, you should start packing, organizing house cleaning, decluttering and so on. This will make it easier to spread all the work out, and tackle the whole thing in small, manageable bites. Immediately before the move, take a day off, and do something that always manages to get you zenned-out. This will ensure that you’re nice and refreshed in the morning, inspire a positive attitude, and minimize the chances of any furious outbursts!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.