Want longer lashes? I tried this all natural lash therapy by Green Esthetics.
I was skeptical at first to try anything on my eye lashes. They’ve always been a good length, but have changed over the years. I didn’t want something that would thicken them up while I was using it and then thin them out once I stopped. I did my research on the natural ingredients found in the product with all the vitamins and minerals mixed with essential oils, they all have positive results in growing lashes. So with only a little apprehension now, I tried it. And what happened? Longer lashes!
I took a break from using the product for a month to see what would happen. Seriously, no change from the thickness that have developed.
Sound too good to be true? Well here’s a chance to try it yourself for free. TipsfromTia.com and GreenEsthetics.com are giving away a full size bottle of Longer Lash (valued at $65) to one lucky winner.
To Enter: Please send Subject: LongerLash. Along with your Name, Address and Phone Number to Tia@TipsfromTia.com
One Lucky Winner will randomly be drawn Monday April 11, 2016 and be notified by email.
Note: TipsfromTia.com will only share the grand prize winners information with Greenesthetics.com for shipping purposes. TipsfromTia.com will not share or sell your information to any third party. This prize is not transferable for another prize or cash value. Follow Green Esthetics on Facebook or Twitter
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.
Anyone who has dealt with acne knows just how stubborn it can be. In most cases, topical treatments will suffice to keep acne in check, but when thinking about this issue more deeply, we can’t help but wonder why we get acne in the first place. Does our skin have an evolutionary flaw of which it can’t seem to manage puberty? This is why a lot of people blame modern diets as the culprit of this predominantly western problem. In fact, scientists have pointed out an increase in acne in communities that transitioned from rural to urban areas, and when they were introduced to western diets. For this reason, many dermatologists give dietary recommendations to acne sufferers. Here is a list of the types of foods to avoid, and what to include, if you want to have clear skin:
Acne and carbs
A high glycemic diet is known to cause insulin resistance, but what does this have to do with acne? Well, high insulin levels seem to increase the number of growth hormones. These growth hormones can speed cell and sebum production, which ultimately can lead to clogged pores. Western diets mainly consist of refined grains and are high in refined sugars, which can increase blood sugar levels. Healthier alternatives to this kind of diet include eating whole grains and avoiding sweets. This will not only lower your blood sugar levels but also keep your skin clear.
Acne and dairy
According to scientific research, milk can also cause high blood sugar levels, and the presence of bovine hormones in milk is also linked to acne flares. Hormonal issues are often addressed in acne treatments, so avoiding animal hormones might prove to be useful. The fat percentage in milk seems to play no role in acne development. What is even more surprising is skim milk, in one particular study, was more often associated with acne development in comparison to regular milk. It seems that if you want to keep acne at bay, you won’t be able to rely on milk for your daily dose of protein and calcium. Eliminating certain foods from your diet is part of a lot of acne treatments.
Omega-3 fatty acids
Scientists have pointed out that most western diets are poor in omega-3 fatty acids. Omega-3 fatty acids are essential for cardiovascular health, but they can also create a luminous skin. Omega-3 fatty acids have anti-inflammatory properties, which of course might help with acne as acne is an inflammatory disease. Furthermore, a diet rich in omega-3 fatty acids helps in managing stress and anxiety, another major cause of acne. The best way to get these healthy fatty acids is by introducing seafood to your daily diet. Flaxseeds are also rich in omega-3 acids, so make sure to add these to your dishes. Another popular option to get the daily dose of omega-3s is by taking dietary supplements, like fish oil.
Vitamins and minerals
Vitamin A has antioxidant properties: it helps in cell regeneration and boosts the immune system. A lot of people turn to skin peels for treating acne, and vitamin A can help in regenerating the skin treated with skin peels. You’ll find vitamin A in many reddish colored fruits and vegetables such as carrots, squash, and apricots. Vitamin E is another powerful antioxidant with anti-inflammatory properties. The mineral zinc is a common topical acne treatment due to its anti-inflammatory and anti-bacterial effects. You’ll also find it generally in diaper and healing creams. Zinc can also be taken as a dietary supplement to help heal inflammations in the body. It is naturally abundant in oysters and beef, or if you’re a vegetarian, in cashews, chickpeas, and oatmeal.
If you want to be sure to keep your acne under control, check to see if your dietary habits might be causing the problem. You’ll find great relief once your skin can regulate itself without the help of cosmetic products. Although scientists are still keeping the question of acne and diet open, we can rely on other people’s experiences in treating acne with dietary changes. After all, if dietary habits show on our overall health, why wouldn’t it show on our skin as well?
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.
Sophie Addison is a popular blogger and writer on beauty related tips and articles. She is very passionate about health and beauty. She has posted articles on skin care, weight loss and celebrity beauty news. In recent years, she had the opportunity to review synerflex. Apart from work she likes gardening and listening music. You can also contact her on Facebook, and Pinterest.
When choosing a foundation it is important to remember that you should take advice from other people with some reserve and think about your own skin first. Not everything that perfectly suits other people will work for you and vice versa. Therefore, it is important to learn as much as you can about your skin tone and skin type and try different products yourself before making the final decision.
Know your skin type
Before embarking on your search for a perfect foundation, you need to know your skin type – whether it is dry, oily, normal, combination, sensitive, acne prone, etc. A lot of foundations already have a clear written sign for what type of skin they are meant for but there are also those that do not offer this information. Therefore it is a valuable thing to know that mineral, powder, mousse and oil-free foundations generally wear better on combination and oily skin types while hydrating liquids and creams are generally better for dry and normal skin type.
Importance of undertones
Photo Provided by creativecommons
It is essential to determine your own skin undertone because this can significantly change the appearance of the foundation on your face even if you got the right shade. If you have cool undertones, go for foundations that lean more towards pinky and bluish side. On the other hand, warmer undertones should pay more attention to foundations with yellow and gold tones. If your skin undertone is neutral, then you should pick foundation with neutral tones as well meaning that it does not lean towards either yellowish or pinkish tones.
Pick a good shade
In order to pick a good shade of foundation for your skin, you need to test it out in natural light because lighting in the stores can often be misleading. Apply a bit of foundation along your jawline and the one that blends with your natural skin color is the one that you should go for. Moreover, if you have a go-to shade of some other foundation you can use it as an example when searching for a new one. Still, if the color of your skin on your face differs from the skin color on your neck, always try to match your foundation to your neck because you do not want to appear like wearing a mask, do you?
Ask for testers
Photo Provided by creativecommons
If you cannot decide immediately what kind of foundation will suit your needs the best, do not be afraid to ask for testers at the store. Testers are usually premade for these purposes precisely but you can also try asking the staff to allow you to pour a small quantity of tester foundation product in your own containers so that you can bring it home and test it out, thus seeing for yourself how the foundation wears through the day, its coverage, whether it irritates your skin, shows off dry patches, make your face oilier, etc.
Do your research
Photo Provided by creativecommons
When you wish to limit your search for the right foundation even more, spend some time online reading reviews and looking at different swatches. What’s more, many brands, such as Jane Iredale makeup, have online quizzes that could help you with your orientation when it comes to different foundation formulas and shades.
The best way to make a foundation work for you in all aspects is to blend it in your skin as a true professional. Sometimes, even if you manage to find a perfect shade match, a foundation can appear streaky or too heavy on your face. Therefore, using the right blending technique can perfectly test the foundation’s efficiency.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.
The moment when you find out that you are expecting a baby is a true life changer – and it definitely marks the beginning of the whole new part of it. Pregnancy is often a true roller coaster of emotions, however, it is definitely one of the most beautiful and blessed parts of any woman’s life. It carries a lot of responsibility, and you will have to set up a new list of priorities. Here are five of them which are essential when your baby is on its way.
Choose a Reliable Doctor
Having a clear picture of what you want out of your pregnancy will help you sort out your priorities when it comes to choosing a reliable doctor. Find out whether you are at risk of any complications because of diabetes, high blood pressure, or obesity. Decide where you would like to deliver – at a hospital, or maybe at home? Also, take into consideration natural vs. medicated birth, and choose what you think is best for you. Once you have answered these questions, start looking for a doctor to guide you through your pregnancy.
Create a Parent Budget
Photo provided by Guest Blogger, Daniel R.
You should be aware of the fact that your budget will drastically change when the baby arrives, so it is essential that you create a parent budget. Write down the amount of money that is coming in and going out each month, and include things like childcare, diapers, toys, formula, and so on. Make sure that you have included all the potential costs, so that you can run your household without troubles.
Purchase Necessary Nursery Equipment
There are numerous ways to save some money on baby items, and one of them is certainly through discount stores. No matter what, there is a list of essential nursery equipment that needs to be purchased before your baby arrives. Some of the required items are federally approved car seat, bottles and brushes for cleaning them, changing table, as well as nursing bras. A diaper bag is also required, and it has to be stacked with several diapers, baby wipes, receiving blanket, plastic bag for soiled diapers, and clean clothes.
Get a Crib
Besides all the aforementioned equipment, a crib is another element that needs to be purchased before giving birth. If you decide to assemble it by yourself, make sure that a manual is used. If there are any pieces left when you are done – do it again until the crib is steady, because it is the only way of doing it right. Also, make sure that it is low enough to the ground, so that you can easily reach in and get baby out with ease. Some cribs can even transform into toddler or full-size beds later on, so it is good to have that convertible option in mind, too.
Prepare Everything in Advance
Photo provided by Guest Blogger, Daniel R.
Once the crib is successfully assembled, parents-to-be should make their home safe for their future child. Plug-ins for electrical outlets are located at the perfect height to draw the attention of a curious baby, which can be very dangerous for it. This is exactly why you should get special plastic plates which can be placed over outlet covers, which will force the user to slide it over in order to access the power supply – babies cannot do that. Also, there should always be hot water in your home, in order to establish an everyday bathing routine. For that reason, make sure that all hot water problems are solved.
 As you can see, there are many things that need to be taken care of when your baby is on its way. Sorting out priorities is one of the best ways to handle all the situations without stress, so make sure that you have that covered. Predict potential problems, solve them in advance, and enjoy the most beautiful days of your life.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.
Photo Provided by Guest Blogger Heather R. Shutterstock
Spring cleaning is a must if a person likes to live in a nice environment. Many people like to do home cleaning, and really get into the job. Making house cleaning easier is something most anyone would like to know.
One way to go about this is to have a cleaning company help you – it is the most expensive way and the one that will save you the most time. But doing it yourself will mean less expenses. All you need is the right cleaning tools, and products. With the right cleaning agents a deep cleaning can be achieved. A person can purchase cheap cleaners at stores that sell discount products.
Get Help
When doing a really deep cleaning of a home one should have a helper. This will make moving things around to really get to the hard to reach places easier. When the good weather comes spring cleaning can be a bit fun if it is done right. Ask your spouse, or a friend, or even your kids to come around and help you a bit in your struggles with the spring cleaning. With more people on the job, the whole process will go down much quicker and way easier.
Cleaner for the Right Kind of Clean
A good house cleaning with proper cleaners often gets the best results. Some things may need bleached, and other things may need sanitized. The kitchen, and bathroom are often the worst areas for dirt. These are also areas that should be kept the cleanest. When doing floors it is recommended to give the floor a rinse with just water and a mop. This will remove all possible toxic cleaning agents which are not good to get on ones skin.
Protect Your Hands and Health
Showers, sinks, and toilet areas are places no one like to clean. Get a good pair of water proof gloves, and really get in and scrub these areas. Make sure that toilet area cleaning products are not used in areas where food preparation is done. Use green cleaners so that you do not introduce a lot of toxins in your home – that will make for a much healthier living.
Photo Provided by Guest Blogger Heather R. Shutterstock
Make it Fun
Last, try to make the process of cleaning a fun thing. With friends, or by oneself, this can still be accomplished. Try drinking some coffee, and listening to music while cleaning the home. By having a lively atmosphere cleaning doesn’t seems so bad.
Making things fun will make things easier, and this applies in this scenario as well. Doing this part of your chores should not be a tedious task, especially since you are doing it for a better way of live. Have fun with your cleaning and enjoy the results.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram
