Category Archives: ORGANIC HEALTH & HOME

Tips from fixing the room to finding health remedies in the kitchen.

ORGANIC HEALTH & HOME, QUICKIES, Responses from Tips, SEX & LIFE

My Private Dancer.

By Tia Cristy

My Private Dancer.

“Young Flamenco Dancers In Beautiful Dress On Black Background†by nenetus. FreeDigitalPhotos.net
“Young Flamenco Dancers In Beautiful Dress On Black Background†by nenetus. FreeDigitalPhotos.net

My private dance lesson with Jonathon is at 4:30 pm. I arrive a few minutes early so I can get in the right mindset. As I climb the gorgeous staircase to the main floor of The Blueball Room, I have the chorus of Tina Turner’s ‘Private Dancer’ stuck in my head. I smile as I see Jonathon finishing up another private dance with a stunning lift. Could I ever get to that level of dancing at this point in my life? I unload my stuff onto a chair and take a seat in the other to change out of my rain boots into heels.

Jonathon comes over to greet me as the sweat runs down his face.

“That looked amazing!†I gasp. “Could I ever do that?â€

He smiles as he wipes his forehead, “You can get to any level you are determined to. That’s the best thing about dance.†He takes a sigh, and then asks, “You ready for your lesson now?â€

I hop up with excitement, unsure of what my lesson is going to be all about.

It turns out my private lesson wasn’t going to be about lifts, it was going to be about perfecting what I’ve already become familiar with. Easy? Not at all.

My lesson starts with going through the basics I’ve worked on so far including tango, foxtrot, cha cha, and swing. Next we move onto frame. I thought I was holding my body properly, until Jonathon places a stick down my back, not allowing me to loose position. I then come to an understanding that my legs are actually long for my petite body, and I must extend them farther than I have been. Jonathon is over six feet, and his stride is long. I must be able to keep up. He teaches me the correct way to push off from my right to left leg. He also shows me where to place my weight with each step and turn. My body quickly begins to feel the heat, causing a healthy sweat and my legs feel the slight burn of a moderate paced jog.

Soon thereafter, the stick is taken away and I am on my own muscle memory. I glide with him across the floor while the owner Roseanna, smiles with approval at my progress. Before I know it my lesson has come to an end, and I am left feeling invigorated with another successful lesson under my belt. After each lesson, it always makes me think of  two things, what they go through on Dancing with the Stars and what an incredible way to stay in shape while learning a new craft or hobby. The members of the company that stood by watching my transformation give me wonderful praise as I trot off the dance floor.

Blueball Room Dance Studio. Wilmington, DE
Blueball Room Dance Studio. Wilmington, DE

What a great gift to give myself. The gift of dance is something you could give yourself or a loved one. Get in touch with The Blueball Room for great package deals for group classes that include a private lesson.

Coming soon a collection of videos on my basic dances. To see them now like TipsfromTia.com on Facebook.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

You Don’t Need to Water the Christmas Tree. Stupid Tip of the Day:

By Tia Cristy

Stupid Tip of the Day: You Don’t Need to Water the Christmas Tree.
TipsfromTia.com Decorated Christmas Tree

Well, this statement is only true if you have an artificial tree. Otherwise, adding fresh water to the tree stand is necessary every 24 hours. It may sound like high maintenance, but it’s worth it for those that prefer, the wonderful smell of pine and all the lovely traits of a real Christmas tree.

A real tree, absorbs a half to a gallon of water a day. Other methods, of keeping a longer life to the tree, is having the bottom of the trunk cut on an angle, instead of straight across.

There is still a debate on the effectiveness of adding an aspirin to the water of the tree stand, to benefit the longevity of the natural tree. Truth is, all I know is, it doesn’t hurt it, so why not add a pill to the water every or every other day. But, if you don’t have aspirin, you may not feel the rush to go out and get some.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

ORGANIC HEALTH & HOME

Burns, What to Put on Them. Stupid Tip of the Day:

By Tia Cristy

Stupid Tip of the Day: Burns, What to put on them.
TipsfromTia.com Washing Hands Under Faucet

Well of course, it depends on the degree of burn. If you get burned extremely bad; losing layers of skin, call emergency for assistance!

But, if it’s a slight burn while cooking or from an appliance like a toaster or a curling iron, do not rush to put it under cold water. This is not good for so  many reasons. It takes longer for the burn to stop because it’s such a difference in temperature. If the skin has loosen, the cold will shock it to what could be a folded position.

Some people suggest butter. This is one, I’ve not tried. Butter is cold and maybe someone thought it would draw out the fire. But, putting butter on a hot surface distributes the heat evenly. When heat is in your skin you want it out. I’m not saying it doesn’t work, I’m just saying I’ve never felt like giving it a whirl.

The tip I’ve used, is to turn on the hot and cold to make it lukewarm and slowly shut off the hot to increase the cold. This method will help extinguish the burn that is still cooking inside and prevent shock to the skin.

Once the pain has been numbed, inspect the area (Do Not remove any skin if it is loose or broken, the skin in tact will help it heal quicker and cause less pain) and apply an antibiotic cream. (one with pain relief, if possible)

If the skin blisters, do not try to remove the skin. Drain the blister with sterilized items and repeat process over time if you are comfortable in doing so. If you are blistered, and unsure of what to do, call your doctor for assistance. Pus is very harmful if ingested so wash up thoroughly after the blister is broken and keep away from mouth and eyes. Keep the area clean, dry and medicated and it should heal quickly.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

BEAUTY, ORGANIC HEALTH & HOME, Responses from Tips

Is Argan Oil that Magical?

By Tia Cristy

 

Is Argan Oil that Magical?

Green Esthetics Argan Oil
Green Esthetics Argan Oil

Argan oil has been added here and there and just about anywhere, nowadays. Is it really that magical? It’s an oil that claims to be amazing for hair, skin, and nails, but when put to the test what does it offer?

I’ve learned that products that now contain Argan oil doesn’t hurt to have it in there as long as the individual doesn’t have any reaction to the oil. You can find it in shampoo, body cream, face cream, or nail products. The amount of Argan  oil in each individual product is hard to tell from some labels.

Personally, I started using a pure Argan Oil from Green Esthetics. It’s pure Moroccan Argan Oil. It contains no additives.

So what results did I see from adding it into my daily routine?

I started it on my face. I’m very sensitive, so this was a true test. It was fantastic. The oil is light and absorbs quickly. I noticed fine lines reduce within a week or so. It calmed any irritation I had going on prior. Argan oil has been known to heal and prevent acne.

Tia Cristy TipsfromTia.com

Next, I tried it on blown dried hair. The slight frizz was tamed, without being weighed down or looking greasy. Also the oil can be used on wet hair for a deep treatment, and then rinse out.

I only tried it on my nails for a few days. That’s were I noticed the crazy results. My nails grew rapidly and strong within three days. Now, I guess it was also a result from my hands applying the oil elsewhere prior, but still the results were quick.

Sound too good to be true? Well here’s a chance to try it yourself for free. TipsfromTia.com and GreenEsthetics.com are giving away a full 30ml size bottle of Moroccan Argan Oil to one lucky winner.

To Enter: Please send your Name, Address and Phone Number to Tia@TipsfromTia.com

And, Be sure to Like and share TipsfromTia.com on Facebook or Follow on Twitter or Instagram.

One Lucky Winner will randomly be drawn January 4, 2016

Note: Only one winner will receive a 30ml bottle of Argan Oil valued at $29.95 from Green Esthetics. There is no exchange or cash trade for the winner. TipsfromTia.com will only share the grand prize winners information with Greenesthetics.com for shipping purposes. TipsfromTia.com will not share or sell your information to any third party.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

FOR THE GUYS, ORGANIC HEALTH & HOME

Deep fry that Turkey. Stupid Tip of the Day:

By Tia Cristy

Stupid Tip of the Day: Deep Fry that Turkey.
TipsfromTia.com Holiday Turkey

Holiday dinner menus are being planned as we speak. This week surrounds the cooking of the bird and some enjoy the technique of deep frying it. This is a fine way if you know what you are doing and have the right tools for the job.

We have all heard the insurance commercials telling us how many house fires happen during the season due to the big deep fry. The number one reason the explosion happens is, being unaware that the turkey still has moisture inside it, when it goes in the blazing hot oil. This causes a dispersing reaction (remember, oil and water don’t mix) and the oil explodes out, causing people immediate injury, as well as catch fire to materials in close proximity, due to the excessive temperatures. Make sure if you are a deep fryer, the turkey has had plenty of time drying out. And, if you are going to stuff it prior, follow all instructions to do so. (once again, oil and water don’t mix)

One proper tool to have if deep frying meats is a pull harness to be able to release the meat into the vat from a great distance. This can save people many painful trips, to the hospital. And, can keep firemen at bay so they too, can enjoy the Holiday.

So please, enjoy the cooking of the traditional bird, but save the deep frying to those that are willing to invest in the customary tools and time to keep safe. Best of luck with turkey dinner.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!