Category Archives: BEAUTY

Tips, tricks, and favorite hacks for all-things beauty.

BEAUTY, ORGANIC HEALTH & HOME, SEX & LIFE

Beauty Tips for Having an Amazing Wedding

January 30, 2017 TipsfromTia

By Guest blogger Diana S.

Beauty Tips for Having an Amazing Wedding

Organizing a wedding is a stressful enough endeavor as it is, and having to look your best doesnâ€™t make it any easier. Even though your task as a bride will be to try to relax and focus on your beauty, most of the time, you will be stressed out. Nevertheless, with these handy tips at your disposal, you can make sure you will look astonishing on your wedding day.

Notice Any Blemishes

Proper skincare begins noticing blemishes and any other marks on your skin you donâ€™t want to be seen during your perfect wedding. You probably already know it, but it doesnâ€™t hurt to make sure what your skin type is. This will play a key role in deciding what kind of treatment you need, and whether or not some creams will help. Choosing the wrong product just before your big day might have really bad results, since some might cause more harm than good.

Learn How to Do Facial Cleansing at Home

In order to start purifying your skin and making sure it will glow when the big day arrives, learn how to put together a good deep cleansing facial. Avoid going overboard because too much of it could have dire consequences and you might end up ruining your skin permanently. After all, keep in mind that looking beautiful takes time, which is why you should start with treatments well before your wedding week.

Watch Your Diet

You can achieve much by watching what you eat, and how you prepare your meals. Some foods can be great for your skin, and will do miracles. However, you still need to make sure your diet is healthy and isnâ€™t causing you any health issues, otherwise, your body could react in a strange way. On the other hand, you shouldnâ€™t adopt a specific diet only for your wedding; make sure to follow it afterwards and you will have radiant skin many will be jealous of.

Make Sure to Get Enough Sleep

Even though it sounds impossible, especially when you have so many chores to get done before the wedding, it is imperative that you get plenty of sleep. If you feel exhausted and tired all the time, your skin will show it as well. Above all, get quality sleep, because if you sleep less than usually, resting up will do you a world of good. Your skin will look simply astounding and you will feel great.

Cut Back on Stress

Good planning is key to a successful and stress-free organization of your wedding. Try to get everything done on time to ensure that you wonâ€™t have any issues to deal with later on. One of the most important things to mail before itâ€™s too late are your wedding invitations, otherwise, nobody will show up on the most joyful day of your life. Itâ€™s a good idea to hire a wedding planner, who will be able to handle all the tasks, on time and with maximum precision. This will significantly unburden you and give you enough time to prepare yourself.

The wedding will be all about you, which is why you should make sure you look your absolute best. Also, every girlâ€™s dream is to have a fairy-tale wedding. However, that can be difficult to pull off if the bride does not fit into the fairy-tale setting. Be sure to start preparations in time, to have all the blemishes on your skin handled, so that when you arrive before the altar, people are awestruck by your beauty.

Tia, and TipsfromTia.comÂ is trying to keep you looking good and
feeling good, from the inside out. If youâ€™ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

BEAUTY, SEX & LIFE

Natural Woman: Increasing Your Cup Size Without Surgery

January 28, 2017 TipsfromTia

Natural Woman: Increasing Your Cup Size Without Surgery

If you’ve never felt ‘blessed’ exactly in the chest department you certainly aren’t alone. In fact, 85% of women in America between the ages of twenty and fifty-four choose to get implants or have breast augmentation surgery performed. However, any surgical process is risky, painful and breast implants mean a lifetime of hoping the silicone doesnâ€™t leak, or worse explode. So are there any alternative options for those who were wanting melons but may have been given apples instead?

Flickr Image Courtesy Of: Smabs Sputzer

Use Breast Enlargement Creams

Self massage is one of the most popular options as a thirty minute massage each day could see you go up a cup size in just a month. Botanical serums also contain natural ingredients and nano particles that help to replenish and tighten skin. Infused with premium extracts of purest pueraria mirifica, a white tuberous root found in Thailand thatâ€™s been used for its rejuvenating properties for hundreds of years, the serum actively targets skin cells, connective tissues and fat repositories helping your cleavage become firmer, fuller and more youthful while deeply moisturizing your skin.

Try These Exercises

Although it may seem like a page lifted straight from a Woman’s Weekly magazine of the late 1950’s you can actually exercise your way to a more ample bosom. Try activities like wall, and floor presses, swinging your arms as you walk and even placing one hand on your hip while curving the other arm over the body as you stretch to the side. The idea is that the exercise will help to get your adrenaline pumping and build up muscle and healthy fats.

Eat Oestrogen Rich Foods

Did you know that certain foods are higher in testosterone than oestrogen? By eating too many of those you could be unwittingly slowing any breast growth, mind you, women don’t actually stop growing until around twenty five so even in your early twenties there’s still plenty of time. Testosterone based foods like pomegranates, garlic, seafood and even olive oil should only be consumed occasionally, while adding plenty of flax seeds, chicken, fruit, vegetables, peas, eggs and bran cereal to your diet could help increase bust size over time.

Reach For Radishes

Surprisingly, this small, round reddish, purple root vegetable could be the key to feeling more voluptuous. Radishes contain astringent chemicals that increase blood flow, especially to areas where thereâ€™s lots of fatty tissue present i.e. your breasts. Studies have shown that eating a portion of radishes a couple of times a week can lead to quick and entirely natural breast enlargement. However, whether the effects would be temporary or permanent it’s hard to say.

Wear The Correct Bra

One of the easiest mistakes women make is wearing the wrong bra size. Over 75% of us are either squashing them into bras that are far too small or hoping the extra padding will help fill them out. Many women are surprised to find when they’re fitted properly, always recommended, that they take a completely different bra size. Find a lingerie shop you feel comfortable in and book a fitting appointment then, when you go, wear a plain bra so the fitter can assess what you need just by taking a few measurements.

BEAUTY

10 Amazing Reasons Why Coconut Oil Benefits Your Skin

January 27, 2017 TipsfromTia

By Guest Blogger Ashley B.

10 Amazing Reasons Why Coconut Oil Benefits Your Skin

Photo Provided by Guest Blogger, Duane R.

There are seemingly endless reasons why you should consider coconut oil as an all-time rescuer. Packed with anti-inflammatory, antioxidant and anti-bacteria properties, coconut oil is proved to be one of the healthiest foods found on earth. It benefits us in so many ways. Its amazing smell and incredible benefits have made its way as an irreplaceable beauty product, especially for the skin.

This article will show you top 10 amazing reason why you should use coconut oil daily to benefit your skin

Excellent skin moisturizer

You no longer need a table full of cosmetics because coconut oil is the only moisturizer youâ€™ll ever need and it is proved effective in all skin types. The key is to understand your skin then decide how much you need and how to apply it. Absorbed easily, deeply and thoroughly, coconut oil immediately hydrates and softens your skin.

How to use:

If you have a dry skin, simply use your finger and rub a small amount of coconut oil all over your washed face, then gently dry it with a clean towel.
If your skin is oily type, you might need a drier carrier such as olive oil. Wash your face with warm water and wipe away any excess with a soft towel.

Thorough makeup remover

It is very essential to thoroughly remove the entire makeup layers before you go to bed. This will allow your skin to breathe and make ways for cream or lotion to nurture your skin. Coconut oil can perform this function excellently.

Photo Provided by Guest Blogger, Heather R.

It is even effective for removing mascara. The oil can break down the thickest makeup and hydrate your skin in an instant.

How to use:

For your eye makeup, use a cotton ball and dab off the makeup.
For your face, wet a cotton pad with a few drops of coconut oil and gently sweep over your face. Wash with warm water then use your cleanser as usual.

Massage oil

No need to buy expensive massage oil because coconut oil, with its amazing smell and antioxidant properties, can be used to relax your muscle, peace your mind and give you a glowing skin. This action can even improve your blood circulation and deeply remove toxins from the body.

How to use:

Add a few drops of your favorite essential oil to coconut oil and gently massage your body with it.

Relieve sunburn

Coconut oil can protect your skin from the sun in so many ways. First of all, after you are exposed to too much sunlight, coconut oil can help reduce the damage. Secondly, with the SPF of 4, coconut oil can act as a sunblock for a short while. Last but not least, the antioxidant properties can prevent skin cells from the damage of the ultraviolet rays.

How to use:

You can make your own sunscreen by combining coconut oil with other natural SPF such as red raspberry seed oil, carrot seed oil, Shea butter and zinc oxide.

Treat skin disorders

Coconut oil is long believed to treat several skin disorders such as eczema, psoriasis, acne and remove blemishes due to its anti-inflammatory and anti-bacteria properties.

Coconut oil promotes the healing process and alleviates the symptoms. So if you are suffering from any of these aforementioned skin disorder, try coconut oil ad you will see positive changes in no time

Reduce facial wrinkles

Coconut oil has been praised for its power to keep the skin wrinkle-free. Three medium chain fatty acids are able to penetrate deep into skin and activate the regeneration process of collagen layer which is easily damaged by external factors like the sun, pollution, etc. Collagen is very important in keeping the skin smooth, glowing and elastic.

Slow down the aging process of the skin

Coconut oil gains its popularity for the power to rejuvenate the skin. It is a powerhouse of vitamin E, antioxidant properties and healthy proteins. All these compounds are of great importance in repairing damaged skin cells, promoting healthy growth of the skin thus slowing down the aging process. It is advisory to take coconut oil both externally and internally to maximize the effect of it on rejuvenating the skin from inside out.

Moisturize dry hands

Our hands can be dehydrated by detergent or dry weather. Coconut oil is a great remedy to deal with it. If you do have dry hand, try applying coconut oil and keep it for 15 minutes before gently dry with a towel.

Act as shaving cream

Now you can say no to all the toxic chemicals present in shaving creams and gels which have potential to irritate your skin, because you have coconut oil to do the job much better. It softens and makes your skin slippery enough to have close, smooth shaving.

Remove stretch marks

Women often find stretch marks a big trouble, especially those who are pregnant or overweight. Coconut oil once again comes to the rescue. It stimulates the healing process by keeping the skin hydrated and repairing the elasticity of the skin. It is perfectly safe to pregnant women to use during pregnancy.

About the Author:

This article is written by Ashley Bennet, a co-owner of AuthorityRemedies. She has worked and trained in the field of Nutrition and Health for over 3 years, consistently providing people with useful information about nutrition as well as helping them with their common health problems.

BEAUTY, SEX & LIFE

How to Find Love Again in Later Life

January 25, 2017 TipsfromTia

Contribution from freelance writer Jenny H.

How to Find Love Again in Later Life

Love does not have to end when you enter your senior years, whether you have been widowed or have elected to stay single. Should you decide to join the dating scene again, here areÂ a couple of tipsÂ to make a success out of it.

Change Your Mind Set

While it is true that you are supposed to be an older, wiser and more experienced person, there is nothing in the books to say that you canâ€™t think and behave like a youthful individual. Prepare yourself mentally to embrace the idea of dating and perhaps finding another partner for your remaining years. This means discarding preconceived notions of what your ideal partner (man or woman) should be, to avoid biases during your first meeting. After all, this is just a date and not a wedding.

Prep Your Physical Appearance

However, first impressions do count a lot so it is important to make yourself look attractive, clean, and presentable. When was the last time you had a haircut, indulged in a facial or had your nails done? Give yourself a small makeover and let professionals do your hair and makeup for your first date. It can do wonders for your self-confidence, making it a bit easy toÂ get in the saddle again.

Get a New Wardrobe

Take a look at your closet and clear out the items that you do not use anymore. Buy new outfits that complement your personal style. Do not overkill the idea of a makeover by wearing leotards or skinny jeans with high cut boots. If this is not your style, do not do it. It is recommended not to stray too far from your usual trend.

Go Out

Now that you are ready to meet someone, it is time to go out and find a date. You can do this by going to parties, sign up for dance classes, attend wine-tasting tours or game nights with your friends. The key here is to make yourself visible on the social scene. And while you are at it, there is no need to put pressure on yourself to look for a potential date. Just enjoy what you are doing and make new friends.

Another way to meet people your age is through online dating. You do have to make a great profile and keep safety considerations in mind. However,Â online dating has experiencedÂ a substantial boost with 12% of 55-64 year olds using a dating site or app compared to the 6% figure that did so in 2013, according to Pew Research.

Make a Good Impression

Finally, you are ready for your first date. This is your one chance to make a lasting impression, so be sure to do it right. Apart from a clean and attractive appearance, be sure to show up on time. Although you might be very nervous, try to relax and be as natural as possible. Find common things you enjoy to discuss and avoid stories of the past. There is plenty of time for that later. Think of a first date as opening a present. You are just taking off the ribbon and maybe unwrapping the paper. The present inside will be revealed in the same way that getting to know your date slowly, through several dates, will tell you whether or not you have found love.

BEAUTY, ORGANIC HEALTH & HOME, SEX & LIFE

Help, My Tooth Has Broken! What To Do In An Emergency

January 25, 2017 TipsfromTia

Help, My Tooth Has Broken! What To Do In An Emergency

We are all fairly open to the idea of breaking a bone, or suffering a fracture of sorts. It’s something most of us do at some point in our lives, and although it can be inconvenient it isn’t something that bothers us too much. One thing most people don’t expect to break, however, is a tooth. When do break or chip one, it can have quite a big impact on your life. First off, it can cause you to have difficulty eating, especially if the nerve was damaged in the process of breaking off. It can also hugely affect your self confidence. If the broken tooth is at the front of your mouth, you may become self-conscious when smiling, and may even avoid going out in public until it is fixed. So if you do suffer a broken tooth, how can you cope with it and fix it?

I mage source

Prevention

Obviously, prevention is better than a cure. Most broken or chipped teeth happen as a result of a freak accident – perhaps a blow to the face or biting down on something exceptionally hard. But sometimes they can also be the result of poor dental hygiene too. For example. if you have cavities (tooth decay), your teeth may be weakened, meaning that even a light blow could cause them to crack or break. The most important thing to do to prevent this occurring is to keep on top of your dental hygiene. You should brush frequently, at least twice a day, and use floss as well. It is also advisable to use an electric toothbrush, as this will get into places that a manual brush misses. See your dentist for check ups regularly, just so they can check whether anything is amiss or not.

Treatment

There isn’t really any way you can treat a broken tooth at home. Handling it yourself could only make it worse, and you could put yourself at risk of an infection by doing so. Instead, see your dentist as soon as possible. Explain to them what has happened and you may be in with a chance of getting a fast appointment. Your dentist will check whether there is anything medically wrong with your mouth before sorting out the appearance of the tooth. The remains of the broken tooth may be covered with a pfm crown and dental bridge. These are made out of either porcelain or ceramic and can be color matched to blend in with the natural color of your teeth.

Image source

Coping

It can be very easy to panic when you have just suffered a broken tooth, but try and stay calm. Unless you feel any pain in the tooth itself, it is unlikely that the damage is anything more than superficial. If you have a phobia of the dentist, take a friend or family member along for moral support. Your dentist will have dealt with thousands of these kinds of cases in their lifetime, so don’t be embarrassed – they will have seen it all before. A cracked or broken tooth can be unsightly at first, but it is easily fixed and remember that it could always be worse.

Everyday Tips from Tia