Category Archives: BEAUTY

Tips, tricks, and favorite hacks for all-things beauty.

BEAUTY

Knowledge Before Beauty: What to Do Before Getting a Treatment

Knowledge Before Beauty: What to Do Before Getting a Treatment

There are so many beauty treatments you might consider having during your lifetime. Some of them help you out for a day or two, while others are designed to last months or even be permanent. Whether you get a facial or decide to go under the knife, it’s important to consider a beauty treatment carefully before you decide if it’s right for you. It’s even more important for anything that could have lasting effects, especially if there’s anything that can go wrong. You might want to do a number of things before you have any treatment just to make sure that it’s right for you.

 

Photo by WorldSkills UK

 

Think About Your Desired Results

 

If you’re going to do anything to change your appearance, whether temporary or permanent, you first need to know what you want. If you don’t know what results you’re looking for, you won’t be able to choose the right treatment. So start off thinking about what you expect to get out of whichever beauty treatment you choose. Of course, what you want needs to match up with what’s possible. And that means thinking about not just what’s physically possible but also what you can afford and what you think you’re capable of going through with.

 

Research the Treatment

 

If you have a particular beauty treatment in mind, you should make sure you know all about it. With the internet at your disposal, it shouldn’t take long to read about the topic or watch a video on it if that’s what you prefer. When you’re researching any beauty treatment, don’t just get your information from those who sell it. It’s best to try and use a range of sources to find out what you need to know. You can find out about how the treatment works, how effective it is, if there are any side effects or anything that can go wrong, and how people who have had it feel about the results they received.

 

Know Your Alternative Options

 

You might have already settled on the beauty treatment that you want, but it’s always worth checking out alternative options. Could there be something that’s more effective, more affordable, or less invasive than what you’ve been considering? You can often find comparisons of different treatments that do similar jobs. This makes it easier to take a look at the pros and cons of various treatments and work out what might be right for you. It might also help to speak to a doctor or beauty therapist who offers a variety of treatments to see which one they recommend.

 

Photo by WorldSkills UK

 

Consider Time

 

You should think about how long a treatment is going to take, as well as whether there might be any downtime afterward. Some things you can do in half an hour or less, while others take hours. For some treatments, you’ll need several sessions to get the best results, so you’ll need to keep coming back. If you don’t want it to take up a lot of your time, you’ll have to be careful about whether you decide to go through with a beauty treatment or not. Make sure you know how long it’s going to take you, including getting to and from where you’re going and any waiting around.

 

Check Out Service Providers

 

Who offers the beauty treatment you’re interested in? You might already have come across some options. For some treatments, you might need a doctor, such as a dermatologist or a dentist. However, for others, you’ll want a qualified beauty therapist or similar. It shouldn’t be too hard to check the qualifications and experience of whoever will be giving your treatment, as well as find out about the experiences of their previous clients. If it’s too hard to find out about them, they might not be the right person for you. Cosmetic Laser Dermatology says that every person is different so treatment plans should always be tailored to each individual. This is a good rule to go by. Choose someone who will treat you as an individual person and spend time talking to you about what you want.

 

Understand the Recovery Rules

 

Some beauty treatments allow you to walk right out the door and get on with your day. However, others require some downtime or have rules you need to follow so that you can recover properly. These are important to think about before you go ahead and get your beauty treatment. Will it stop you bending down or lifting things for a few days? Will you not be able to go swimming, or have to cover up, so your skin isn’t exposed to the sun? It’s important to take good care of yourself, so you need to make sure you’re able to follow the recommendations for post-treatment.

 

Photo by WorldSkills UK

 

Consider Other Treatments You Might Want

 

Another thing you might want to think about is whether there are any other beauty treatments you want to get. The reason it’s a good idea to think about this is that it can help you be more organized. Having some treatments might mean you have to wait longer before you can have others. If you’ve got a timeline you want to follow, maybe so that you’re ready for a special event, you might not want to have to put off doing something because you’re waiting for another treatment to heal, become permanent, or wear off.

 

Research Prices

 

Last but not least, don’t forget to take a good look at how much a beauty treatment is going to cost you. You need to be aware of any costs involved, including any hidden expenses that might not be immediately apparent. When you’re thinking about costs, remember to consider things like the cost of getting to and from where you’re going. Do you need to take any time off work? Maybe you’ll need to buy some new clothes or hair accessories afterward.

 

No matter what beauty treatment you’re interested in having, your decision needs to be one that you make carefully. Cover all your bases to make the right choice.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

BEAUTY, SEX & LIFE

4 Questions about Women’s Intimate Hygiene – Answered

By Guest Blogger, Diana S.

4 Questions about Women’s Intimate Hygiene – Answered

 

Turns out that all women have the same questions and the same concerns about their personal hygiene, and many feel too embarrassed or afraid to talk about them. But our personal, feminine hygiene is crucial for good health, and you shouldn’t feel ashamed to ask questions about your body. You should always be aware of what is going on inside of you, and ask a professional for advice if you see some changes that you aren’t sure about. So, let’s answer some of the most frequent questions about your personal hygiene:

Are the odors normal?

We all tend to think that our bodies are somehow weird and different from everyone else’s. But actually, the odds are that whatever you are going through, a lot of people are going through as well. You might notice a certain odor around your vagina, but the discharge that it produces (which is also completely normal) often has a smell. The one thing you definitely mustn’t do is use strong soaps with a lot of perfume to try to cover up the smell, because that can do some serious damage. If you think that the odor is stronger than it should be, or if you find it unpleasant, it might be a good idea to check in with your doctor, because a strong odor might be a sign of an infection that needs to be taken care of.

Should I be douching?

Absolutely not. Your vagina is actually very smart and it takes care of itself really good. The discharge that you can sometimes spot is actually a vagina’s self-cleansing system, which, if you are in good health, works like a charm. Douching, or trying to clean the inside of your vagina in any way, can harm the natural balance and processes that your body has in place. Remember that periods are completely normal and that there is no need to feel dirty, while you are on your period. If you think that there is something wrong with your lady parts, instead of taking things into your own hands – visit a gynecologist and share your worries with them.

Should I groom my pubic hair?

That choice is entirely up to you. In the past, women and men would remove their hair to prevent lice, but in today’s modern society, we don’t have those worries. What’s more, your pubic hair actually protects your vagina from any dirt that might otherwise get to your labia. So, the choice is entirely up to you, but be careful with hair removal techniques, because your skin is very delicate in that area and ingrown hairs are a common occurrence. If you do choose to remove your pubic hair, perhaps it’s best to visit a professional beauty salon and let them help you.

What is the proper way to clean up?

While you are in the shower, you should wash the outer parts of your vagina with some warm water. If you want to use soap, make sure it is natural, mild and made for intimate care. Don’t ever let soap get on the inside of your vagina. Some places have equipment devoted to the task, like a bidet in Australia or Europe. These are especially useful for when you are on your period, because they make cleaning up very easy. But if you are out and about, traveling or camping, you can use intimate wet wipes for on-the-go freshness.

 

Remember that it’s up to you how you take care of your body, and health and comfort should be your top priorities. So, stay clean and fresh and be happy in your body.

 

 Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

BEAUTY

8 Anti-Aging Tips for Your Skin

By Guest Blogger, Luke D.

8 Anti-Aging Tips for Your Skin

All women want their skin to be healthy, glowing and youthful, so it’s no wonder that we’ll try anything to retain that ageless look. While certain skin changes are inevitable, without proper scare, you’ll expose your skin to the risk of premature aging. Therefore, it’s essential that you develop a regular routine that will help you have soft skin, pore-free complexion and a youthful look.

Mind your diet

Your diet can greatly affect the look of your skin, so it’s of the utmost importance that you eat foods that will help you nourish your skin. Although you’ve probably heard the expression “you are what you eat†so many times before, keep repeating it to yourself in order to leave all those harmful substances behind. Processed sugar is definitely one of the ingredients that shouldn’t be a part of your diet. Why? White sugar weakens the collagen in your skin, speeding up the aging process and causing premature sagging and wrinkles. Another substance you should avoid consuming is alcohol because it can dehydrate your skin. Instead, your diet should contain a lot of protein, vitamin C, foods rich in antioxidants and omega-3 fatty acid, all of which can help your skin retain a youthful look.

 

Hydrate your skin

Dehydration can lead to a pale, paper-like complexion and sagging skin, so keeping your skin hydrated is essential for preventing premature aging. This entails drinking plenty of water (around eight glasses per day), as well as eating foods rich in water. Since your skin tends to lose moisture during night, you should eat plenty of watery foods before going to bed – drinking water before bedtime will keep you up all night. In addition, make sure that skincare products you use have hydrating formulas.

 

Have a professional facial treatment

Every once in a while, you should schedule a professional facial treatment in a trustworthy spa and wellness centre. There’s plenty of different treatments, each one offering certain benefits. For example, an endermolift facial treatment will help you reduce your fine lines and wrinkles, restore your skin vitality and firmness and reactivate the production of collagen in your. Occasional facial treatments will help your skin attain a natural tone and a glowing complexion.

 

Wear sun protection

Exposure to the sun’s harmful effects can cause serious skin damage, as well as premature aging, age spots and discoloration. To keep your skin supple and youthful, make sure to use sunscreen regularly with at least 30 SPF (sun protection factor). When choosing a sunscreen, you should opt for one that has moisturising properties and antioxidants and doesn’t contain alcohol. Additionally, don’t limit your use of sunscreen only to the occasions when you’re going to the beach or know that you’ll be heavily exposed to sunlight. You’re exposed to UV radiation on a daily basis, so you should wear appropriate protection at all times.

 

Keep it simple, but effective

In the attempt to keep their skin healthy and young-looking, many women start using dozens of skin products. However, this can actually irritate your skin and cause even more serious issues, including clogged pores, breakouts and redness. Instead, you should stick to a minimalist skincare routine that entails using a limited number of products. Keep in mind that it’s better to invest more in one or two products than buying a lot of cheap ones.

 

Don’t forget to exfoliate

Exfoliation is a necessary part of every skincare routine that will help your skin look brighter and smoother. Our skin sheds dead cells on a daily basis, but this process tends to slow down over time, leaving you with a dull complexion. Therefore, it’s essential that you help your skin lose those dead cells by exfoliating regularly. However, this step shouldn’t be applied daily, but only up to three times a week.

 

Go to a hammam

Another secret to preventing premature aging is simply relaxing and a hammam is the perfect place for that. By treating yourself to a hammam therapy, not only will you be able to unwind, but you’ll also establish a connection between your body and mind, detoxify your body from harmful substances, cleanse, hydrate and exfoliate your skin and get in touch with your inner self.

 

Cream up

When buying skin creams, make sure to read the labels and pick those that are rich in vitamins, antioxidants and hydrating properties. Furthermore, you should choose those that are suitable for your skin type – if you have sensitive skin, gentle creams with soothing properties are your safest option. In addition, you should buy them from reliable and trustworthy labels, such as the Neostrata skincare products, to ensure your skin’s health. Since skin creams are essential for preventing premature aging, you should invest in high-quality ones.

 

To give your skin a glowing, natural and youthful look, you should develop a regular skincare routine, pick high-quality products, undergo occasional facial and hammam treatments and protect it from UV radiation.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Images are taken from pexels.com, pixabay.com

BEAUTY

6 Skincare Myths You Probably Believe

6 Skincare Myths You Probably Believe

When you’re getting skin care advice left right and center, how do you know what to believe? It seems like everybody has their own idea about what makes a great skin routine and there are so many different skin products on the market, it’s hard to know where to start. Amongst all of that conflicting information, you’re bound to get some bad advice floating about. When that bad advice gets online and spreads around it can quickly become a myth.

Pexels

The problem with these skin care myths is that they’re actually doing you a lot of harm and there are so many people out there that are following these myths, thinking that they’re protecting their skin when they’re actually doing the complete opposite. To help you avoid ruining your skin routine, make sure you don’t listen to any of these skin care myths.

Tanning Booths And UVB Rays

Wikimedia

When research into tanning booths found that the UV rays were harmful to the skin and increased your risk of getting cancer, it looked like they might fall out of fashion completely. But the companies that make tanning booths came up with a solution, or so they said. They claimed that the harmful bit was the UVB rays or ‘sunburn’ rays as they called them. They claimed by filtering them out, they’d made the tanning beds completely safe again. It would be great if that were true, but it’s nonsense. There are still UVA rays that aren’t being filtered out and they penetrate the skin and increase your risk of cancer still. So why not just filter out the UVA rays? That doesn’t leave much left and you wouldn’t get a tan if you did. To cut a long story short, there is no safe way to use a tanning bed at the moment, regardless of what you might have heard.

Blackheads

Everybody gets blackheads, that’s not the myth. But when you think you see blackheads it could actually be something different. On your nose, you get something called sebaceous filaments. They’re hair like structures that cause a build up of oils in your pores. They look very similar to blackheads but the color is usually a lot paler. Sebaceous filaments exist for a reason; to moisturize your skin. If you’re wondering how to get rid of sebaceous filaments, you need to be careful. They are actually a natural part of the skin and you don’t want to get rid of them completely. Exfoliating regularly will help to stop build up of oils.

The problem is, most people mistake them for blackheads and start using treatments to get rid of them. It becomes a vicious cycle because you cause yourself more skin problems by getting rid of them. You should use treatments sparingly to make sure that you’re not drying out your skin.

Popping Pimples

Whenever you get a spot or a pimple, the natural reaction is to pop it. That’s what everybody does because you need to get the pus out of the pimple to make it heal, or so the myth goes. In reality, popping the spot does way more harm than good. Some of the pus is going to come out when you pop it, but the majority actually goes in deeper. That can lead to scarring and most of the time, you’ll get another spot pop up nearby in just a few days. While it might not look great, it’s better to leave the spot to dry out naturally instead of picking away at it. But if you’re absolutely set on getting rid of it, don’t just burst it. You can buy a specific product called a comedone extractor that does it without pushing any of the pus further in.

Microdermabrasion

Microdermabrasion is one of those buzzwords that’s way fancier than it sounds. All it really boils down to is gently scrubbing the top layer of your skin off. The thinking behind it is that you clear off all of that dead skin on the top layer, leaving the healthy new skin underneath. The reality is actually quite different. When you scrub too hard, you take off a lot of the protective oils on your skin, increasing the chance of it drying out. You’re far more likely to suffer with acne if you’ve taken away all of the protection on your skin as well. When you’re washing your face, you should be gentle with your skin so you aren’t taking whole layers off it, and normal soap is just fine.

Expensive Products

Pixabay

The price variations in skin products are pretty massive. You can get some cheap non-branded stuff for just a few dollars, but the most expensive stuff can exceed a hundred dollars for a small tube. Surely that expensive stuff must contain a load of crazy ingredients that work wonders on your skin? Otherwise, they wouldn’t sell it for so much, surely? Actually, it’s all clever marketing. The ingredients in most anti aging and other skin products are basically the same, whether you buy the cheap brands or the ridiculously expensive ones. That’s not to say the expensive ones don’t work well, but you can usually get the exact same thing for a fraction of the price.

Lasers

Laser skin treatments are the latest thing in skin care. They’re marketed as a miracle tool that can make you look years younger in just a few treatments. Lasers are easy to market in this way because most people don’t know much about them and they seem futuristic. Unfortunately, they aren’t quite as amazing as everybody thinks they are. The technology is improving and the results from some laser treatments are good, but you need to manage your expectations about what they can do for you. They can help with sun spots and wrinkles but they aren’t going to undo years of damage. Too many people spend years doing damage to their skin and then expect laser treatments to be a quick fix but that’s not the case at all.

These myths are doing some serious damage to your skin so the sooner you stop believing them, the sooner you’ll get the results that you’re after.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

BEAUTY

5 Ways to Protect Your Hair from Damage While Wearing Clip-In Extensions

By Guest Blogger, Diana C.

5 Ways to Protect Your Hair from Damage While Wearing Clip-In Extensions

 

Clip in hair extensions are an inexpensive and convenient way to add dimension to your hair and to take your appearance to the next level. They’re so easy to insert, remove and style that it’s possible to unintentionally mishandle them and cause damage your own hair in the process.

Protect your hair from damage while wearing clip in hair extensions by doing a few simple things to keep your own hair safe from damage.

Here are just a few things you can do to protect your hair:

  1. Remove clip in extensions carefully

People prefer clip in hair extensions because they are easy to remove but take them out too quickly and you run the risk of taking some of your own hair out with them. Before removing your clip in hair extensions comb or brush your hair smooth and gently separate your hair from the extensions. Create sections in your hair to expose the place where the clip in hair extensions are attached to your hair and gently slide them out of place. Pulling or yanking clip in hair extensions out of your hair or handling them too roughly can cause your hair to break and if done routinely may lead to long term damage.

  1. Choose clip in hair extensions that are lighter in weight

When purchasing clip in hair extensions for regular use go for extensions that weigh less instead of more. Heavier clip in hair extensions have thicker individual strands of hair and are often preferred because they create a greater degree of volume when installed but they can also put stress on your own hair if they are worn daily or even several times per week especially if you have thin or fine hair. Lightweight clip in hair extensions that weigh 120 grams or less put less stress on your hair and can help save your hair from damage.

  1. Eliminate the heat

Frequent use of heat styling tools that are set on high temperatures on clip in hair extensions that are integrated into your hair can cause heat damage and breakage to occur to your own hair. Avoid potential heat related damage to your hair by blow drying, flat ironing or doing other styling with heat styling tools before attaching your clip in hair extensions.

  1. Give your hair a break

Wearing clip in hair extensions all day every day for weeks at a time may take a toll on the health of your own hair. Keep your hair in excellent shape by giving your hair a rest. Wear your hair in flattering braids, twists or upswept hair styles on days when you’re giving your clip in hair extensions a break.

 

  1. Avoid sleeping in your clip in hair extensions

If you fall asleep in your clip in hair extensions you run the risk of getting your extensions tangled during the night or pulling at them while sleeping. Removing your clip in extensions before going to bed at night is highly recommended but if you can’t secure them with a satin bonnet or scarf to keep them in place.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.