Tag Archives: Elderly care

Fighting Off Isolation For An Older Loved One

Fighting Off Isolation For An Older Loved One

As we get older, we all become prone to a range of health issues. However, amongst diabetes, heart disease, and the like, one of the most dangerous health issues of all is isolation. Here, we’re going to take a look at how older people are more susceptible to isolation, the devastating effects it can have on their health, and some tips on how to help them fight it.

Link to Image – CC0 License

Why it matters

Isolation is considered amongst one of the greatest health risks facing the elderly in the modern age. It’s not fearmongering. Health studies have found that isolation has a causal link with an increased risk of premature death. Furthermore, it can seriously damage our quality of life.  Not only can insolation lead to depression, stress, and anxiety. People who are socially isolated after 50% more likely to suffer dementia and other cognitive decline issues. Furthermore, people who are isolated are more at risk of serious impacts from injuries, since they may not have people to check up on them as often as they would, otherwise.

Giving the company you can

Now that you understand the real threat that isolation can pose to their health, what can you do about it? The simplest answer is to offer them companionship. Your time may be limited by other responsibilities but visiting them once or twice a week, getting them out of the house (if they can healthily travel), and making a daily call can help them both get the companionship they need and ensure that they feel loved.

Ensuring the care they need

If you’re worried about an older loved one living together, there are several options. You can invite them to live with you or move in with them, though that would mean becoming their primary caregiver, which is a huge responsibility. Aside from that and helping them find a nursing home, you can consider companion care as an option. This way, they can live in their own home, be surrounded by the things they love, and get professional care, making sure that they meet their daily needs as healthily and safely as possible. Good companion care also includes conversation and companionship, taking care of more than just physical needs.

Helping them branch out

This tip largely depends on the physical independence of your loved one, what’s available in your local area, and how you can help facilitate them. However, there are websites that can help you find all kinds of activity and social groups for older people. Helping your loved one find a peer group that they can spend social time with can help keep them mentally and emotionally younger for longer, ensuring that they have genuine social connections and friendships that can sustain their mental health.

Companionship is a simple answer but, most importantly, it’s the right one. Making sure that your loved one gets the attention and care they need is crucial, and there are ways to ensure that even if you don’t always have the time to provide it yourself.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Making Plans For The Future of Aging Parents

Nobody wants to think about their parents getting old and potentially suffering from poor health.  We must, however, be prepared for the event that they develop a chronic health problem or increased fragility, because if or when the time comes you may need some extra help. Such decisions need to be shared with the whole family so that everyone knows what to do if the worst happens. Here are some helpful ideas on how to plan for the future of an elderly parent.

Image credit: Pixabay CC0 License

Talk to your parents

It will never be a simple or enjoyable conversation to have, but nevertheless, it is an important one. This concerns your parents, and this is only fair that you speak to your parent(s) about the plans when they are fully in a position to have the conversation. If you have brothers or sisters, do try to include them in the conversation, because everyone needs to be on the same page to prevent any conflict from arising in the future. Things to take into consideration include:

  • Their needs when it comes to future care 
  • Their wishes as they grow older
  • Where they would like to live
  • Their financial situation
  • Any support that they may need now 

How this discussion will pan out depends on your family dynamic, so try to pre-empt any triggers for potential fall out and tension during the conversation. This way, you can have an appropriate response ready beforehand to try to keep the discussion as calm and as productive as possible.

Assess their needs

You may have concerns regarding your parent’s health and wellbeing now. Maybe they have recently lost weight or had a few falls, or began to forget the occasional thing. Maybe their vision and hearing are not quite what it used to be. If this is the case, you need to think about and assess whether they have any urgent needs, such as mobility aids or more specialist care.

Most people will have strong feelings when it comes to their living arrangements when they are older, so it is important to talk to your parents about the options available to them and be sensitive when it comes to it.

Talk about their housing options

While your parents might be lively and able to live an independent life at the moment, they might one day need a little more support. To ensure they enjoy a good quality of life, it is worthwhile talking about their different senior housing options, such as:

For example, a nursing home might be the best option if your mom or dad requires a high level of medical and one-to-one care. Assisted living allows them to retain independence as much as possible. However, in-home care can provide your elderly parents with extra support within the home, such as help with laundry and meal preparation so that they can maintain a reasonable level of independence. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Can Your Elderly Parent Still Live Independently?

Can Your Elderly Parent Still Live Independently?

There comes the point in the life of every adult when they start having to worry about their parent just as much as their parent worried about them when they were younger. When this change occurs can differ from person to person, but it usually begins a little after you start to build your own family or when you reach a comfortable point in your life. For instance, you might find that once you reach forty, your parent starts to have more frequent trips to the doctors or even hospital. This is a clear sign that they do need more support and may not be able to live independently anymore. Let’s look at some of the other possible signs that you should watch out for.

Pic Source

Issues With Dementia

Dementia becomes frighteningly common as we age. It’s quite possible that you start to see signs of dementia as early as forty. This is called early-onset dementia and it’s far rarer. Actual cases of dementia start to become common after sixty-five and you do need to watch out for this. By recognising the signs, you can make sure that your parent gets the treatment they need to slow down the progression of the disease.

Early signs include zoning out of conversations and living in the past. This simply means that elderly parents remember long-term memories far more clearly than say, what happened yesterday. You can learn more about the early signs on https://www.healthline.com/health/dementia/early-warning-signs.

Furthermore, you will also need to make sure that you are looking for signs that they are forgetting names, places and dates. The disease will progress quite quickly once it reaches this point without treatment.

Loss Of Motor Function

Another issue that you must keep a check for is a loss of motor function. This could be anything including issues with motor control. For instance, you might see them making movements that they have no control over. A common sign of a motor neurone disease is the finger moving freely by itself on one hand. It’s a small sign but one that should definitely be checked out by a doctor. If issues with mobility and motor control continue to develop, your parent will eventually need nursing support. You can read more about this option on sites such as https://www.riddlevillage.com/how-we-care/skilled-nursing/. Here you’ll discover exactly the type of treatment your elderly parent can receive from a full trained staff and why they might need it.

No Recovery

Finally, you need to watch out for signs that your elderly parent isn’t recovering after suffering from an injury. This does become a serious issue as we age because our bodies heal a lot slower. In some cases time in the hospital can cause elderly parents to deteriorate faster than before simply because they are in environments that are emotionally stressful for them. As such, you do need to be aware of this problem and work hard to provide the full support they need.

We hope you find this advice useful when determining whether your elderly parent can no longer live independently without help from you or others.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Elderly Care: How To Do Right By Your Family Member

Elderly Care: How To Do Right By Your Family Member

https://www.pexels.com/photo/adult-affection-baby-child-302083/

Elderly care is definitely a bit of a sensitive topic among some people. It’s hard to think about the options you have when it comes to a family member that struggles. You want to make sure that they are taken care of and in good hands, but you don’t always know what it going to be the best solution to make that happen. So, what you need to do is talk to your parent or family member and try to understand what it is that they’re struggling with. You can then consider the options that may work best for them, their needs and their current situation. Below are a couple of things that you may find will work for your family.

Provide Them With Care

Your first option is to look into the kinds of care options that your elderly family member can have at home. If they are finding it harder to cook all of their own meals, clean, or even bathe and you’re not able to be there for them every day, you may find that a companion care option is exactly what they need. Having a professional to care for them and take care of their needs could be all they need to feel more comfortable at home.

Take Them Out

Sometimes, it’s not that your family member is struggling to take care of themselves, but that they’re struggling with something like loneliness. When that’s the case, you may want to think about trying to take them out a little bit more. You may find that taking them to lunch or to visit some of their favorite places, or even on vacation with you when you go is all it needs to perk up an elderly parent.

Ease The Pressure

Or, you may find that the problem is that they’re under too much pressure to get things done. If you have a very independent elderly family member, they may have a lot of pride in looking after themselves and find it hard to admit that they need help. But, you’re going to need to recognize this and do what you can to ease the pressure. Be sure to take them extra meals round when you think it might save them from cooking, walk their dog, and even buy their groceries for them now and again to save them the trip.

Find A Retirement Community

If you get to the point where you feel like your elderly parent is struggling in their own home, you may want to talk to them about retirement community options. Now, this may not be something they are okay with at first. But if the get extra help and are surrounded by others, it could be all they need to feel a lot better about their situation.

Ask Them To Move In

And finally, you may also have the option to ask them to move in with you. This isn’t always something that is feasible for everyone, but if you have space in your home and you wan to be able to care for your elderly family member, then it could be the perfect solution for both them and for your whole family.

 Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram