All posts by TipsfromTia

Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex. TipsfromTia.com; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! Tipsfromtia.com a source you can trust. Remember, looking good; feeling good.

‘Drink’ Driving at Christmas

by Guest Blogger, Paul Clarke and his team at Rehab 4 Alcoholism–an alcohol rehab in the United Kingdom.

All facts in this infographic relate to the UK, but many of the facts are representative to other English-speaking countries that also celebrate Christmas.

There is a 40% increase in alcohol consumption during December each year. During December 2016, Brits consumed around 600 million units of alcohol. This equates to around 21.4 million bottles of vodka, or 60 million bottles of wine. Since around 60 million people live in the United Kingdom, this equates to around one bottle of wine per person!

Around 110,226 breath tests were conducted nationally in December 2016, of which 5,543, or 5% were positive, failed or refused. From this number, young people were more likely to fail or refuse a breath test. 5.27% of under-25s stopped by police failed or refused a breath test during the campaign, compared to 3.39% of drivers age 25+.

https://www.rehab4alcoholism.com/article/63/drink-driving-at-christmas-infographic-2017

Message from Tia: For U.S.- In 2002, it became illegal in the 50 United States for motorist to drive with a BAC (blood alcohol concentration) that is .08% or above. Call for a ride or spend the night where you are if you had too much to drink. ‘Drink’ driving can easily lead to drunk driving.

Please have a safe and Merry Christmas!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Winter is coming – prepare your bedroom for cold days and nights

By Guest Blogger, David K.

Winter is coming – prepare your bedroom for cold days and nights

 

Temperatures are gradually getting lower day by day and no one has to tell you that winter is coming. Without a doubt, there is no better place to hide from it than cozy and comfy bedroom. When freezing snowy days come the only thing you would want to do is to curl up in a soft bed with a cup of favorite hot drink. Therefore, the following article will try to provide you the tips on how to prepare your bedroom for upcoming cold days and nights.

 

Color is the key to cozy atmosphere

 

When creating a cozy atmosphere in your bedroom, colors are those that make all the difference. While cool colors are refreshing during hot summer days, rich and intense colors are perfect for comfy festive atmosphere in winter. Therefore, take the chill out of the bedroom by decorating the space with red, gold or burgundy accessorize and make it glow with these fiery tones.

 

Nice and soft bed

 

Since we all spend most of the winter in bed watching Christmas movies or reading good books, it is crucial to make our beds as cushy as possible. With that in mind, clutter up your bed with knit blankets, chunky wool duvets, and faux fur. What is more, the large pile of fluffy throws will provide you maximum comfort and a touch of luxury. You may also wish to change the kind of sheets you commonly sleep in. Cotton certainly isn’t said to be pleasing at low temperatures, but nice flannel sheets can come in handy. So, curl up in your little nook and make yourself feel as snug as a bug in a rug.

 

Cover up the floor

 

Little can be as annoying as walking on the uncovered floor on winter mornings. Getting out of warm bed and stepping onto cold surface simply makes you shiver. It would be far more satisfying to feel the warmth of wool or faux fur rug under your feet. For this reason, consider throwing a couple of runners or area rugs on the bedsides and beneath the dressing table. If you are short of spending money, you can easily cut the rug out of carpet or DIY amazing pom pom rug.

 

Shelter the windows

 

There is no doubt that window is to blame for letting chill air into your hideout. All the effort would thus be pointless unless you shelter it from blizzards and freezing winds first. If you want to keep your bedroom cozy, protect its window with curtains and awnings. As favorite window coverings, curtains are perfect sound and temperature insulators and light controllers. Coming in various fabrics and styles, they can hardly fail to meet someone’s requirements.

 

Winter scents

 

In order to increase the feeling of warmth, trigger your sense of smell. Let sweet appealing scents of cinnamon, chocolate or spices fill the air and help you forget about the terrible freeze waiting outside. So, get a room spray, or even better scented candles. The flickering light of candles will remind you of a fireplace and create a charming atmosphere.

 

The real sense of heat

 

Keeping the room temperature at the optimal level is an imperative if you want to lock out the cold. However, you might need some kind of extra heating such as space heater. Luckily, there is a wide range of them. Many people decide for convection space heaters for their bedroom since they don’t make too much noise. Also, there are plenty useful gadgets to keep you warm in winter. Electric blanket or foot warmers, for example.

 

If you followed above-listed advice, you wouldn’t even think about weather conditions. You will have your snug little space to wait for spring to come.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram. 

Bio: David Koller is a freelance blogger passionately interested in minor house fixes and home décor.

Proven Ways to Get Your Kids to Eat More Veggies

By Guest Bloggers, John and Sophie,

Proven Ways to Get Your Kids to Eat More Veggies

 

Have you given up on getting your kids to eat healthy, especially veggies? If yes, you need to reconsider your decision. Your child takes the habits that are built at a young age along in their adulthood and throughout their lives. If you want your kid to develop good healthy habits of eating right and incorporating more vegetables in their diet, all you need is going some extra mile with patience and consistency.

Some tips and tricks that I personally tried on my kids to get them to eat and like veggies actually worked really well. Want to know what they are? Keep reading to the end and then, try them out!

 

  1. Purchase and Cook Veggies with Them

Kids feel more excited when you involve them in an activity and ask them for help. Therefore, take them to the farmer’s market with you and ask them to pick the veggies. Meanwhile, educate them the benefits of each vegetable and how nutritional it is. Then, come home and ask them to help you prepare the meal. It will not only get them interested in eating what they cooked themselves but also help get them familiar with the health benefits of each vegetable individually.

 

  1. Eat what You Want Them to Eat

Trying to get your kids eat beans and veggies while you enjoy a cheese burger? Not going to work! Kids look up to their parents and follow their habits and behaviors. Therefore, if you want them to eat veggies, you need to have the same on your plate and embrace it. Plus, make sure there is no second option on the table left for the kids to select from. If everybody will be eating the same dish, they will not have an excuse to complain and reject the food.

 

  1. Few Bites Rule

If you succeed in taking a few bites down the system of your kids, you will easily be able to get them familiar with the taste and then, gradually it will be less unusual for them each time. Keep this rule until they are completely comfortable with the taste. However, do not force them to eat as it only further puts them off.

 

  1. Reward on Finishing Food

Bribing kids is not the right approach. Instead, adopt the approach of rewarding when they observe good behavior and finish their plate. Take them to an amusement park or buy them a great family trampoline that they can hop on in the backyard on weekends. When kids feel appreciated, they tend to repeat the same behavior.

 

  1. Keep the Patience Intact

If you lose your patience at some point, all the efforts of developing the habit in your kids goes down the drain. You need to realize how important it is to stay patient with the kids like a teacher who tries to teach a new lesson. If you want them to learn quicker and better, stay consistent and do not lose your patience. You will definitely succeed sooner than you think!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

Author Bio:

John and Sophie are happily married couple with 2 kids. They enjoy outdoor activities together and healthy eating. Their love for trampolines is eternal and they believe that they are both fun and a healthy exercise. They ritually write on Trampolines Co.

 

Tips To Protect Your Vehicle With A Carport

Tips To Protect Your Vehicle With A Carport

The inclement weather and environment that prevails during the winter season can prove to be particularly dangerous for vehicles that are parked out of doors. If you don’t have a garage or a shelter where you can park your car while it snows heavily outside, then you need to adopt other means by which you can keep your vehicle well protected in the winter. Using a carport to protect your car from snow and hailstorms can turn out to be quite effective. To know more about how you can give your car the shelter that it needs using a carport, read on.

Cost Effective Solution for Vehicle Protection

The use of a carport can prove to be a cost effective solution for you if you are looking to shield your car from inclement weather conditions that prevail in the winter. You will not require a building permit in order to have a carport installed in your home, which you would however require if you created or hired a garage space. A carport is something you are going to be able to put together in just one single day and even if you do make use of professional services to get it installed, the expenses for doing so are certain to be quite minimal.

Easy Car Entry in the Summer & Winter

Car entry is no longer likely to be a hassle for you once you install a carport for keeping the car well sheltered and protected. The carport will successfully protect the car from the elements and you don’t have to worry about crawling into a chilly vehicle in the winter months or into a hot oven in the summer. The carport shall enable you to carry out your commute every day with greater comfort than you could have experienced by keeping your car parked out of doors.

Portable Carports

A huge benefit of using carports is the fact that these are portable. If you rent an apartment or house in a new part of the town or in a new city or town altogether, the absence of a garage will not make life difficult for you. You can simply take your portable carport along with you and get it up and running in no time at all.

Easy to Install

Installing a carport can be done with a lot of ease. You will never really require the help of an expert in order to set a carport up outside of your home.

Protects Vehicle from Undesirable Natural Elements

By using a carport you can protect your car well enough from not only inclement weather but also tree branch damage, falling debris and bird droppings. By being parked under the carport your vehicle shall always be clean and dry and free from various sources of irritation and dirt.

Thus, buying and installing a carport can certainly prove to be a good idea if you want to keep your car well covered and protected from extreme weather even though you may not have any garage space in or near your home.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Author: I am John from Australia & manager at Correct Constructions. We provide best services for Carport & Pergola to make your outdoor area more stylish. To consult with Correct Constructions Carport Builders Penrith you can contact us at 0414 342 842 or Email at: john@correctconstructions.com.au.

The New Year’s Resolutions You Shouldn’t Make This Year (And We Ones We Should Make Instead)

The New Year’s Resolutions You Shouldn’t Make This Year (And We Ones We Should Make Instead)

As the year draws to a close, many of us are letting out our waistlines and carving new notches in our belts in anticipation of a few weeks of festive gluttony. “It’s okayâ€, we tell ourselves “I’ll get right on it in the New Year!â€. Thus, we plan a long and extensive list of positive life changes that we tell ourselves we’ll make at the start of January. Of course, there’s nothing wrong with making positive life changes, but the concept of deferring them until the New Year may be wrong headed and even counterproductive. Here we’ll look at some of the resolutions we find ourselves making year on year that we absolutely should not make this year, as well as potentially more helpful and productive ones that we should make instead.

 

Image Credit

 

Why New Year’s Resolutions rarely ever work

 

They’re a tradition that we’ve indulged in since the days of ancient Rome but, in the words of Tim Minchin, “I don’t believe just ‘cause ideas are tenacious that means that they’re worthyâ€. However well we may mean when we make them the simple fact is that our brains do not want us to keep them. They’re easy to make and rarely do we fully consider how difficult they may be to keep when we make them. Small and specific life changes are often way more effective. Thus…

 

Don’t: Say you’ll lose weight this year

 

It often has a starring role on the top of resolution lists but as frustrated as we may be with our bulging midriffs around this time of year, making a resolution to “lose weight†either through vigilant diet and exercise or a visit to a bariatric center is rarely a great idea. It’s fairly nebulous and we tend to go about it without having specific goals or a clear strategy of how we will meet them. Instead…

 

Do: Say you’ll make healthier food choices

 

Vague promises to ourselves about weight loss are rarely as effective as educating ourselves about healthier food choices and opting for them over the foods that we know will do us no good. Vow to cut down on or eliminate processed foods or join the Veganuary bandwagon since a vegan diet is proven to be the best for fat loss.

 

Don’t: Say you’ll land your dream job

 

This is another staple of the resolution list. While it’s certainly noble, it’s often not a promise that we can keep to ourselves, leaving us frustrated and saddened. An increasingly competitive job market means that even if your dream does job float along, you may, through no fault of your own, not land it. Instead…

 

Do: Say you’ll be happier at work

 

You may not be able to control the job market, but you can control your enjoyment of your current job. However monotonous or frustrating your job may be, there’s always something you can do to enjoy it more. Starting the day with a positive attitude, rewarding yourself for your achievements (however small they may be) and focusing your attention on colleagues and aspects of your job that bring you joy are often a far more achievable goal than waiting for your dream job to come along.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.