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A living will is an important legal document that can protect you if you become unable to consent to different medical treatments. A living will is a document that lists exactly what you approve of and what you want to avoid after a medical emergency. You should know about five tips for creating a living will.
Be As Specific As Possible
The first tip is to be as specific as possible when creating the living will. You will need to be incredibly detailed about your wishes. You might want to look at templates or other living wills to see just how specific you need to be. Do not rely on vague statements or broad directives. Those types of statements can tie the hands of healthcare providers or even lead to legal challenges.
Choose Healthcare Proxies and Guardians Carefully
You must name your guardians and healthcare proxy in your living will. Guardians will take care of your underage children. Healthcare proxies are empowered to make medical decisions for you. Always choose only trusted people for these positions to ensure you wishes are carried out exactly as described.
Tell Loved Ones Your Wishes Immediately
You want there to be no ambiguity about your living will once it is written. Sit down with family members and loved ones to talk about your wishes. Be certain that everyone understands exactly what you mean in your will. Let them read the document. Clear up any confusion. This will prevent major problems later if something happens to you.
Always Contact a Lawyer
You want to always allow a lawyer from a firm like Gittens & Associates to finalize your living will. A lawyer will be able to correct any vague language and will guarantee that the living will is a legally binding document that will stand up under scrutiny. Do not rely on any living will that was not reviewed by an experienced lawyer.
Regularly Revise or Update Your Living Will
Update your living will regularly whenever something changes in your life. Change your proxy or guardian if relationships fall apart. Change your directives if your feelings about certain medical practices evolve. Add new directives if technology changes. This will make certain that the document always reflects your latest wishes.
You want to have a living will at all times that is up-to-date and legally binding. You never want to leave your family in a situation where they must make medical decisions for you without knowing how you feel about specific treatments. A living will protects you and your family during very difficult periods.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!
What Skincare Routine You Should Follow Based on Your Skin Type
Photo Provided by Guest Blogger, Duane R.
This article was submitted by Cosmetology & Spa Academy. Located in Illinois, CSA is a beauty school with over 30 years of experience in the cosmetology, esthetics and beauty industry.
When it comes to skincare, your unique skin type should determine what types of treatments you apply. The same cream or gel won’t work for each person because these solutions are designed with particular skin types in mind. It’s not a one size fits all industry. Below, we delve deeper into the issue and provide some advice as to how to properly treat each unique skin type.
The Many Skin Types
When you broach the subject of skin type, the first thing that you should do is forget all that you have learned from aestheticians, magazines and so-called experts on television.
They have one common goal and that is to sell you more skincare items. This means that they have not told you the entire truth about skincare and skin types.
While the standard categories of dry and oily are good starting points, they do not shed light on the grey area that most of us fall into. Most people do not have overly dry or overly oily skin.
They tend to fall in between these extremes. Think about all of the people who suffer from acne, eczema, rosacea and sun damage. Their skin types don’t fall within the rigid categories of oily and dry.
Consider how skin types can change according to hormones, environmental and biological stresses and even weather. Each unique skin type will require a distinct product formulation.
The key is to educate yourself about the nuances of each skin type to determine the proper treatment. You can learn the intricacies of each type of skin from an esthetics program. This way, you will know how to treat your skin when its type alters due to factors like the incorporation of a new medication, changes in your diet, picking up a smoking habit, hormonal changes, sun exposure etc.
Skincare Solutions Can Actually Be Problems
It is imperative to understand that certain skincare products can actually make your skin worse. Numerous products are designed to treat one specific skin type or skin problem but contain ingredients that will irritate other skin types and produce a brand new problem. Consider the skincare products designed to treat acne. Many have a substantial amount of alcohol or problematic ingredients like citrus or peppermint that can actually irritate the skin and cause even more oil to be produced.
Many people have never identified their actual skin type because they have been using products with ingredients that produce the problems that they thought to be intrinsic to their skin.
Always look at your skin products’ ingredients list to see what you are really applying to your face and body. Give yourself some time in between products to fully understand your skin’s true type and how it really behaves. Beware of troublesome ingredients like thick emollients, abrasive scrubbing agents, pore clogging waxes, organic and synthetic irritants, menthol, alcohol and citrus.
Skin Types
Consider that your face likely has a combination of skin types. More oil is produced from the glands at the center of your face so you will likely have more clogged pores in this area. Take a shower, apply a gentle cleanser and use a toner with antioxidants and ingredients that repair skin. Leave it alone for a couple of hours to see how your skin reacts. This will help you determine your true skin type.
• If your skin has excess oil or oily areas combined with dry areas after you’ve waited 4 hours after cleansing your skin, your skin type is “oilyâ€.
• Those who experience moderate breakouts during hormone cycles have “acne†or “blemish-prone†skin type.
• If your skin appears flaky and tight, your skin type is “dry.â€
• Those who experience redness with or without bumps but no acne likely have a “sensitive / rosacea†skin type.
• Individuals with reddish skin or dry flaky patches that itch, swell or burn have eczema.
• If you experience fine lines and/or discolorations, your skin is likely sun damaged.
• Those with lines around the cheeks, mouth and eyes have aging/wrinkled skin.
• Normal skin is characterized by no indications of dryness or oiliness.
Treatment
Once you have determined your true skin type, it is time to choose the proper formula. It is true that each type of skin can benefit from certain ingredients present in a wide variety of skincare solutions. Yet there are distinct ingredients in some skincare products that are meant specifically for one unique skin type. For example, those who suffer from acne will need to treat their skin with benzoyl peroxide.
In general, creams, serums and lotions work best on dry skin. Liquids and gels work best on oily skin or skin that is prone to blemishes. Combination skin types can be treated with all types of skin care solutions but for powders and creams. Individuals with sensitive skin / rosacea can treat with all skincare types but for powder based solutions.
Those who suffer from aging skin with wrinkles or sun-damaged skin will be best served by avoiding liquid and powder based skincare products.
Those with normal skin often benefit the most from serums and light lotions but they can use just about any type of skincare product without significant worries. It is important to point out that most people have different skin types on the face. Therefore, it is prudent to use specific skincare products in each unique section of the face as appropriate.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!
So it’s New Year’s Eve and you want to kick off the new year awake, safe and happy.
If you can, take a cat nap before the night starts.
Be sure to stay hydrated throughout your night; meaning water in between champagnes. Hydration will keep your energy up, to help you stay alert.
Don’t be shy to pick at the food. Eating before, during and after ringing in the New Year; it can keep you from getting too inebriated and or developing aliments throughout the night like headaches or stomach issues.
Stay with your party or group for the festivities. Large crowds can get out of hand at a moments notice, keeping close to your friends and family, can help keep you all safe from even minor mishaps.
Enjoy the celebration and may you ring in the 2015 New Year, safe and sound with style and class.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!
5 Tips to Make Your Bathroom Remodel a Huge Success
Photo provided by Guest Blogger, Karleia S.
Remodeling your home’s bathroom is a wonderful way to improve the overall appearance of the room, make it more comfortable to use and increase the value of your home. Remodeling a bathroom takes a bit of time, patience and work, but the end result is a bathroom that you’re going to love to use and actually enjoy showing off. If you have an older home with more of an old-fashioned style bathroom, it might be time to improve it by giving it a good remodel. There are many things that make the remodel a success for you and your loved ones.
1. Getting Help from the Experts
In general, most homeowners won’t know a lot about remodeling a bathroom if extensive work is going to have to be done. If your remodel consists of just putting a fresh coat of paint on the walls, it might be something you can do yourself. However, most other remodels are going to need the expertise of a professional remodeling company specific to plumbing such as Hillcrest Plumbing & Heating.
2. Know the Style You Want
Before you can begin a remodeling job in the bathroom, you need to have a good idea as to what style and look you’re trying to achieve. You might want a completely modern bathroom or more of a rustic-styled one. Knowing the style you’ll be using will help you to pick out colors of tiles, tubs, walls and cabinetry.
3. Know Your Budget
A successful bathroom remodel is only a true success if you can afford to finish it from start to end. Too many people have huge hopes and dreams for their new bathrooms, only to find out that they don’t necessarily have the money to do all of the work. Make sure that you have enough money to start and finish the project without struggle or having to wait on funds.
4. Strive for a Comfortable Spa-Like Experience
One reason why many people enjoy remodeling their bathrooms is because it’s the room in the home that often gets the most use. This is why it pays to remodel and strive to achieve a completely spa-like experience within the bathroom. This will help you to enjoy using the bathroom a whole lot more, even if it means just taking a shower each morning.
5. Shop Around for Materials
In order to save money, you can shop for your own materials and have the remodeling and plumbing company use what you have. This allows you to shop around for the best prices on the items you either want or are going to need. Shopping around for materials can be done in local hardware stores or on the Internet.
Having a bathroom remodel be a true success means that you need to be working with a good professional plumbing company, know what your budget is and to try and achieve a style you’re going to adore. You will find that remodeling your home’s bathroom adds tons of value to the home itself and ultimately makes the space a lot more comfortable for you.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!
