Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex. TipsfromTia.com; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! Tipsfromtia.com a source you can trust. Remember, looking good; feeling good.
Considering the cost of a new dishwasher, it’s in the best interests of consumers to take care of their kitchen hardware. While it’s true that modern dishwashers don’t require much in the way of upkeep, their life cycles can be significantly shortened through negligence. If you want your latest dishwasher to go the distance, these quick tips are for you.
Optimize the PH of Your Water
It’s no secret that hard water can do a number on pipes and fixtures over time. People tend to forget that it can also severely damage appliances like dishwashers. Test your tap water for excessive mineral content and soften it if need be so that it has a pH of roughly 7.
Run at the Right Temperature
Another little known fact about dishwashers is that they require hot rather than warm water to operate correctly. That’s because water that isn’t at least 120 degrees Fahrenheit will promote the development of detergent deposits in places where you don’t want them. Check your temperatures and adjust the hot water heater as needed.
Use the Right Kind of Detergent
When selecting a detergent, avoid gels and go with good old-fashioned powder. Look for something that doesn’t contain chlorine bleach. It’s also a smart idea to avoid “rinse aid” additives. Last but not least, keep a supply of fresh detergent on hand that hasn’t been sitting around for a long time and store it in a dry place.
Clean those Filters Regularly
If you want your dishwasher to run trouble-free for years, regularly clean any filters and traps that you see. In addition, occasionally check and clean the spray arm holes to remove any detergent deposits that have accumulated. For more involved repairs and maintenance, go with a qualified repair shop such as Atlas Appliances Ltd.
Load It Full, Load It Right
Last but not least, only run your dishwasher when you have enough dirty dishes to fill it up entirely. When loading, place heavier items on the bottom. It’s also wise to use a dryer rack rather than the automated dry cycle, which just wastes electricity and prematurely burns out the heating element.
A Penny Saved Is a Penny Earned
If you adhere to the guidelines detailed above, your dishwasher will last a whole lot longer. The savings on repairs can run into the hundreds depending on the specific make and model in question. A little preventative maintenance and a few simple habits will ensure that your appliance delivers outstanding ROI.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!
Stupid Tip of the Day: Shrunk that New Shirt and now it’s Ruined.
It’s happen to the best of us, you get a new outfit, you wash it and then you pull it out of the dryer to find, it has shrunken down a couple sizes. Is it ruined? Maybe not. There is a tip you can try before discarding the new garment.
Fill the bath tub or large sink with hot water and hair conditioner. Submerge the way too small clothing, into the water and pull and stretch back out. Let it soak for 10-20 minutes stretching it out several times throughout the soaking time.
Remove from water and wring out excess water. No need to rinse. Reshape the garment and let dry flat, pulling and stretching where needed. It should dry back to original size. Fluff in dryer for a couple minutes once fully dry, to soften if necessary.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!
The spine is one of the most neglected parts of the body when it comes to health attention. Oftentimes, the spine subject becomes crucial after experiencing upper or lower back pain. Such pain can be as a result of irritation of the spine structure; which includes bones, ligaments, muscles, tendons, nerves, joints and spinal disks.
The pain is not only felt along the spine, but also can be spread to other parts of the body. Daily activities such as standing and sitting for long hours, lifting heavy equipment, over-exercising, among others can also have a huge impact in causing back pain, since they impact the spine anatomy.
Chiropractic, Yoga & Your Spine
It follows that, chiropractic and exercise programs; especially yoga, have provided the most fundamental and sustainable treatment. They are not only affordable to patients, but also friendly. They can be used be used almost by all patients in every stage including non-patients who want to prevent spine problems.
Chiropractic services involve treating spine-related problems by relying on manual therapies to relieve back pain and sustain spine health as opposed to medication; which they do not recommend. These therapies include spine adjustments and manipulation. The health professionals practicing chiropractic services are called chiropractors. Chiropractic services and yoga programs have several interesting and similar features relating to spine health.
3 Things You Didn’t Know
1. They are for everyone
As yoga takes 90, 41 and 12 year-olds, so do chiropractors. These days chiropractic services are like gyms- several outlets and taking even non-patients, who want to safeguard their spine health. It’s exciting to join a team full of young teens, moms, athletes and flexors.
Most people are even taking their pets-especially dogs and cats, for chiropractic and yoga programs. It is not in vain, but it is a healthy and great source of strength. For patients, both methods offer non-surgical treatment for back pain. People gain a lot from chiropractic-yoga experience. Yoga and chiropractic services provide self-realization lessons, be it health, or personal gratification to all cadres of people. They are known to work hand-in-hand.
The beginners of yoga classes are prone to injuries and require the services of chiropractors to assess the level of damage and relieve pain through various spine manipulations. The partnership provides harmony enabling the recruits to adapt to various yoga stretches, postures and motions. Modern innovations have even provided for ‘chiro-yoga’ exercises in which the recruits are made to understand the anatomy of the spine and the perfect curvature.
2. Personal control
Chiropractic patients have to realize that they have personal control over their health. The need for a healthy spine is paramount especially because it controls the major functions together with the brain. The level of therapy requires patient commitment and cooperation with the chiropractors.
The patients develop a deep belief on the ability of the body to heal itself without the necessity of drug intervention. The belief stipulates that there are two categories of intelligence-natural and educated. The natural intelligence makes crucial involuntary decisions such as what amount of pancreatic juice to produce, vasodilation effects, among others. On the other hand, the educated intelligence is in control of the personal self and should be kept in control to achieve vitality and longevity.
Likewise, people taking yoga classes believe in the innate self, where the creator is part of the creation-hence all solutions are within. There is universal intelligence in achieving enlightenment in health, using the body. Therefore the energy should be channeled to positives through exercises, healthy diets, meditation and relaxation.
All these aim at providing an optimum environment for the innate body. Both are patient-centered, stress and anxiety-free allowing people to work at their own pace and endurance. The consequences are tremendous, including improved fitness, stress reduction, and management of chronic conditions.
3. Improved fitness and healing
Yoga and chiropractic services enhance muscle strength, more flexibility and balance. People can stretch and flex their various muscles. Proactive Chiropractic and Rehab Center, Chiropractors in Charlotte are currently using thermal massage to relax muscles gently and thoroughly.
People aiming at losing weight can join yoga classes and the overall general fitness will be improved. The result can be a more acceptable personal image that contributes to self-esteem and confidence. By enhancing the neurological, spine and brain function, yoga helps to maintain a steady posture and energetic self.
Chiropractors provide a solution in healing acute and chronic conditions, and oftentimes they refer their patients to attend yoga studios for quick recovery. The common feature has been used to heal neck and back pain, sciatica, pain in the arms, feet and ankles; arthritis, sleep disorders and other health problems.
A Chiro-Yoga Combination
In conclusion, chiropractic treatment and yoga classes should be combined. The former should provide an improved neurological system though manipulations of the spine-body relations while the latter should provide strength of the muscles, general body and mind through the yoga poses.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!
Problem: Everything I’m pulling out of my closet smells like it’s been in there for too long and everything is wrinkled. What is that and how can I fix it?
Tips from Tia:
That tends to happen during the humid seasons. Closets are dark and humidity causes dampness, so a mildew can form in the closet space. A quick remedy to get rid of the smell in the garment immediately, is throw it in the dryer for a fluff. 5-10 minutes on high, will blast the smell and wrinkles. But, to solve the closet problem, the best tips for closet care can be done all year around.
First, fill a spray bottle with 1 part vinegar and 2 parts water. Spray the closet, hitting the clothes and shoes. The vinegar will kill the mildew and prevent static build up on clothes.
Next get activated charcoal. you can find it at hardware stores and such places. Hang it in your closet this will remove any moisture, so the smell and wrinkling will be gone. (If the charcoal doesn’t have it’s own pouch, you can use a stocking to hold the charcoal and hang it.)
This should help with the smell and moisture. If you continue to have issues, there could be a bigger problem inside the walls, so you may need to contact a reliable contractor.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!
Problem: A friend and I were talking about yeast infections and she said my boyfriend can get it from me, if I have one. Is that true? And is it a big deal?
Tip from Tia:
Truth be told, no transmitting infection should be considered small; any infection can flourish into a bigger problem. The “small” infections are known to be yeast infections or bacterial infections (BV). These infections can be transmitted sexually.
If you or your partner, is currently suffering from one of these “small” infections, it’s best not to engage in intercourse, until the infection has cleared.
Even engaging in protected sex, can still allow these infections to be transmitted, since they can infect the skin, topically.
If you think you’ve had sex, while having an infection, be sure to inform your partner. Like “they” say, if you’re responsible enough to have sex, you’re responsible enough to talk to your partner about sexual health.
Seek medical attention, if you have symptoms of itching, burning, odor and/or discharge.
A quick tip to remember is, if you have recently gotten over an infection and you have sex, wiping up with hydrogen peroxide after, can help both you and your partner from reinfection. But, be advised, don’t use too much peroxide, frequently, because this can cause changes in your body’s natural balance.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!
