All posts by TipsfromTia

Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex. TipsfromTia.com; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! Tipsfromtia.com a source you can trust. Remember, looking good; feeling good.
FOR THE GUYS, ORGANIC HEALTH & HOME

Tackle These Jobs Outdoors To Protect Your Home Over Festive Season

Tackle These Jobs Outdoors To Protect Your Home Over Festive Season

The festive season to a burglar means plenty of free loot from houses which aren’t properly protected. Don’t let yourself fall victim, and have the Christmas you have worked so hard for be cruelly snatched away. Unfortunately, break-ins are common over the festive season, and so it’s more important than ever to address your home’s security. Here are some of the things you should be tackling this November ready for the season ahead.

Tidy Your Garden/ Lock Up Your Tool Shed

Unless you’re a hardcore gardener, chances are you’re finished in the garden for the year now. But after you have completed your final odd jobs, be sure that all of your tools are put away correctly, and locked up. There is a whole range of things that burglars would love to get their hands on in your tool shed- not just to steal and sell but to gain access into your home. Things like ladders, hammers, even ropes are all going to make their job so much easier, and so this is one area you should ensure is tackled.

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Replace Company Security Systems With Generic Ones

Hopefully, you already have a burglar alarm fitted. Professional brands such as ADT home security systems are one of the most efficient ways to keep burglars out. But displaying security stickers which show the company you have installed allow burglars to bypass the system. Instead, replace these with generic security stickers instead. Such as ‘this home is alarmed’ or ‘monitored alarm system’ provide a deterrent without giving thieves clues. If you have company stickers on your windows, switch them out.

Add Lighting or Replace Bulbs

Outdoor lighting is an efficient way to put off passing burglars. A house that looks quiet and dark is going to be far more appealing than one that lights up when they walk down the path. A motion light is a good choice, install these by your front and back door, on any outbuildings and down entryways. If you already have lighting fitted, make sure the bulbs are in full working order and that the settings are correct. Once the light is activated, it should stay lit for a number of minutes afterward to prevent people being able to sneak around them.

Cut Back Bushes and Trees

Along with darkness, burglars also appreciate having tall bushes and trees to hide behind. This gives them cover from the street and allows them time to be able to make their break in. Cut back any tall shrubs to below waist height to prevent them from being able to do this.

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Install CCTV

Finally, a good CCTV system is a worthwhile investment. This helps to monitor your home, as well as any vehicles you have on the property. Do your research to work out the best place to mount them, and again putting security stickers warning that CCTV is being used may put off a passing, opportunistic thief.

Have you made sure your home is safe and secure ready for the festive season?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

Breathe Easy In Your Home Whatever The Season: All You Need To Know About Climate Control

Breathe Easy In Your Home Whatever The Season: All You Need To Know About Climate Control

pexels-photo-12344Photo Source

Your home is your haven, so you should be comfortable in it at all times. But maintaining a calm and balanced atmosphere in your home isn’t always easy. Certain parts of the atmosphere in your home are beyond your immediate control. Humid and stuffy weather can leave you feeling agitated. The cold can make you tense. Arguments, noisy neighbours and loud music can prevent you from sleeping easily. But it’s okay. We’re here to help. Take a deep breath and follow our advice. Here’s how to breathe easy in your home, regardless of external disruptions.

Temperature

Temperature affects how any of us feel. You want your home to be comfortable. Not too hot, not too cold. But a nice temperature isn’t something that you can count on naturally. So it’s time to take matters into your own hands. For winter months, make sure that your home is holding in as much heat as possible. Double glazing and effective insulation should do the trick. Make sure that your heating is working and you have comfortable blankets and throws aplenty. During the summer, consider having air conditioning installed. The ACE Group website can give you more information on effective air conditioning packages and installation.

Noise

Certain noises irritate us. Dripping taps. Creaky doors and floorboards. Drafts coming through cracks in the windows. Take action to stop them. Call a plumber to fix leaks. Oil your doors’ hinges. Exclude drafts. Other noises are out of your own hands. Loud music from neighbouring properties can keep you up at night. An easy way to deal with this is to calmly confront your neighbours and request that they change their habits. Many people don’t realize how much noise they make and won’t be out to disrupt you. If they are made aware of the inconvenience that they are causing, they will often stop.

Snugness and Softness

The more comfortable your surroundings, the more settled you will feel. Make the places that you rest snug and soft. Invest in a good quality mattress. Purchase plump, soft pillows and a cozy duvet. Replace or repair sofas with broken springs. Place rugs on cold and hard floors. Have throws, blankets and cushions to hand. Whatever it is that you find problematic when it comes to relaxing, make the effort to change and improve it. You will sleep more soundly at night, enjoy television programs in more comfort and walk through your home with a spring in your step.

Avoid Clutter

Busy homes can feel cluttered and claustrophobic. This creates negative energy in your home, which you should avoid at all costs. Find effective storage solutions for your belongings. If you have a lot of books, fix shelves to your walls and arrange them prettily. They’ll be easier to rifle through when they’re organized and up and out of the way. If your kids have a lot of toys, invest in a storage trunk. Encourage your kids to put their toys back when they’ve finished playing with them. Gone will be the days of standing on blocks of Lego or tripping over on Barbie’s new convertible.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

BEAUTY, SEX & LIFE

Simple Ways To Feel Better About Yourself

Simple Ways To Feel Better About Yourself

Not everybody has self confidence. Self confidence is something that some people are born with, but you’re not out of luck if you aren’t naturally confident. You can train yourself to feel better if you’re consistent. Let’s take a look at some simple ways to feel better about yourself:

Get Some Exercise

Exercise will make you feel better about yourself in so many ways. Of course it’ll make you look better in the long run, but that isn’t the only reason. Exercise releases endorphins, which are the body’s happy hormone. When you exercise, you feel happier on a day to day basis, as well as immediately afterwards. Many people report being on a high! You’ll look better and be healthier too. Exercise is a must, even if it’s just a walk.

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Watch What You Eat

Watching what you eat doesn’t imply that you should go on a diet or lose weight. It simply means you should be more mindful of how you fuel your body. Just because things are the same calorie density, does not make them equal. You’re going to feel so much better when you fuel your body with things like fruit and vegetables, rather than sugary items. If you have a real sweet tooth, look into the miracle berry. Many people are using it to cut down on their sugar intake, as it makes things taste delicious without any! Above all else, a balanced diet is crucial to a healthy life. You don’t need to be perfect 100% of the time!

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Start Treating Yourself Like A Friend

Don’t punish yourself and be too hard on yourself in your head. Start treating yourself like a friend. Speak to yourself nicely in your head. See the positive in things. Pamper yourself and praise yourself. Loving yourself is a must, but it can take practice. Start now and don’t give up. The relationship we have with ourselves is the most important.

Buy Some New Clothes

Buy yourself some clothes that you feel incredible in. Don’t put it off until you are your ‘target weight’ or anything like that. Dressing in clothes you no longer like or feel comfortable in will make you feel worse, and you could set yourself up for a downward spiral. Buy nice clothes and you’ll feel much better.

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Stop Comparing

It’s too easy to compare yourself to bodies and faces in magazines and on the internet. However, most of these aren’t real. The majority are photoshop’ed, even if it’s just a little nip here and smooth over there. It isn’t real! Stop comparing yourself once and for all. Somebody else’s beauty doesn’t take away from your own. There’s nobody like you, and there never will be again. Embrace your uniqueness!

The tips in this guide will help you to feel much better in yourself if you put them into practice regularly. We all have off days, but that doesn’t mean you should give up. Keep working on it and eventually you’ll feel better than ever. Let me know what you think below!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

FOR THE GUYS, SEX & LIFE

Keep The Romance Alive After Having Kids With These Inspiring Ideas

Keep The Romance Alive After Having Kids With These Inspiring Ideas

Before you had your baby, it’s likely that you enjoyed romantic meals and spontaneous weekends away with your partner. But now you are parents, you may be finding it difficult to keep the spark alive. Your priorities have changed significantly and romance might be the last thing on your mind. This is a common experience shared by many couples after having kids. Unfortunately, a lack of romance and communication can put a strain on your relationship and cause you to drift apart. This is unfortunate because this outcome can be avoided. Just because you are now parents, doesn’t mean you can no longer experience romance together. Take a look at these inspiring ideas to reignite your fading spark after becoming new parents.

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Complement each other

If you’re always criticizing and competing with each other, it becomes more challenging to keep the spark alight. So quit the competition and start being more thoughtful in your approach. When your partner does something to help you, compliment and thank them for what they have done. This will make them feel appreciated and they are likely to compliment you in return. There will also be times when your partner needs your support after a bad day. Give advice openly and be understanding rather than judgmental. If you do this, your relationship will no longer be in trouble and you can start working as a more effective team.

Prioritize date night each week

Date nights are the perfect excuse to get dressed up and enjoy some quality alone time together. This provides you with an opportunity to reconnect and strengthen your bond, while also having fun together. Going out for a romantic meal is a popular date night option, but don’t overlook other activities too. You could visit a spa and take part in a couples massage. Another option is to join a class which encourages you to work together such as dancing or cooking. You can even go to a concert or movie event. The possibilities are endless, so choose a new activity each week to keep things fresh. You should also find an experienced babysitter in advance to give you both peace of mind during your date.

Create a bucket list together

When you were newlyweds or had just started dating, it’s likely you have big dreams and ambitions you wanted to achieve. Unfortunately, when many people become parents, they put their dreams on hold. But this doesn’t have to happen if you don’t want it to. Create a bucket list together, which outlines all of the things you want to achieve. From travel to getting a promotion, this can be something you add to continually. Aim to reach a goal every month and try to ensure your children get involved as much as possible. That way you can rediscover your passionate side while also sharing new experiences with your entire family.

With these ideas to help you, you can maintain a close bond with your partner and enjoy being parents even more. It can take time to get used to such a big transition. But your relationship doesn’t have to be put at risk if you both continue to make an effort.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

The Most Effective Ways To Transform The Style Of Your Home

The Most Effective Ways To Transform The Style Of Your Home

Lots of people spend a great deal of time developing their own style for their home. And each year could see a complete transformation as the trending colours change. As the season is changing again now, you might be looking for ways to update your look. Why not consider a complete transformation? It’s easier than you think.

The first thing to do is look around the room you want to change. Try to scrutinize every detail and consider if it looks dated or is exactly the style you want to preserve. Things to really pay attention to are the doors, skirting boards, coving, ceiling and fixed light fittings. Each of these things can go for years without being changed. And in that time, they can begin to look a little tired and dated.

Next, you need to find a supplier of all the modern looking fittings you’re after. You can look online at websites like http://georgehill-timber.co.uk/, or you can browse around your local DIY store. Solid wood like oak or redwood could provide you with the deep colours and grains that are popular this season. This could be just the upgrade you’re looking for and is a nice change from white gloss! Pick a good door with detail in the design that appeals to your taste. New skirting and coving can freshen the room and offer a great new style too.

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Once you’ve selected them, it’s time to install them. Hanging a door is a two-person job if you want to do it safely. A screwdriver may be all you need, but if the frame needs updating, you might need to chip in the screw plate groove. Some doors don’t come with their handles. You can pick handles that fit your style. Brushed steel is a lovely material here and creates a stylish, contemporary look. You can match it with a brushed steel chandelier from websites like http://www.uk.thechandeliercompany.com.

Now the door is up, and you’ve replaced the skirting and coving, it’s time to look at your focal point for the room. This might be a fireplace, or maybe an entertainment centre. Electric LED lit fireplaces are very trendy right now, but they’ll never beat the real thing! If you have an open fireplace, consider replacing the surround. If you have a period house, you may prefer to stick with a period fire setting. Of course, a wood burning stove can look gorgeous without an elaborate or ornate fire surround. Think about how you will frame this area. The chimney wall may become your accent wall. Pick a warm and vibrant colour.

The floor is a big part of any room. At this time of the year, you might be considering a large rug or even a fresh, new carpet. Rugs can still be placed on top of carpet, but be wary of the change in colour over time! Wooden flooring still sits on the top of many interior wish lists. There are lots of colours and styles to choose from. If you’re looking for a contemporary look, this could be perfect. How do you style your home?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.