All posts by TipsfromTia

Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex. TipsfromTia.com; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! Tipsfromtia.com a source you can trust. Remember, looking good; feeling good.
ORGANIC HEALTH & HOME

Affordable Ways to Make Your Home and Healthier and Safer Place To Be

Affordable Ways to Make Your Home and Healthier and Safer Place To Be

It can be surprising just how many hidden ‘nasties’ and chemicals there are in our homes. Even when cleaned regularly, it can still have plenty of things that are harmful to our health. Studies have shown that if we are exposed to a lot of toxins and pesticides, it can lead to many health problems. Problems with our brain can occur, behavioral problems in children, asthma, and even cancer. So it is an important thing to focus on and improve. You don’t need to spend a lot to make your home be a healthier place, though. It just requires a few simple changes and it will be a better place for everyone that lives there. So here are some things that you can do. Start making these changes today and everyone at home, plus the environment, will be thanking you for it.

pexels-photo-105028image

Get Dust Under Control

Dust can be a cause of allergies. It can certainly aggravate them too. So making sure that it is controlled is really important. Things like carpet and mattresses are breeding grounds for dust. If they aren’t cleaned regularly, then it makes a massive difference. Look for a good quality vacuum that has good suction. This will help a lot. You should also make sure that you are ‘hoovering’ at least two times a week. Emptying out the vacuum bag each time is important too. Otherwise, the dust could just escape back out. You can use a vacuum on your mattress too. This should be done once a week or so.

Kick Smoking Out of the Home

If you or anyone in the home smokes, it is time to quit. Until then, it is best to smoke outside of the home. Otherwise, everything that gathers in a smoker’s lungs will be gathering in the walls too. It can stain walls, as well as fill the home with toxins. That is without even mentioning the smell that smoking can generate. If you have had smoke in the house before, then it might be worth getting something to help. An air purifier for smoke could be a good place to start.

Make Your Own Cleaning Products

The things we use to clean out home are full of chemicals. So in one way they are cleaning the home, but in others, they make your home more unhealthy. So if you want to make some changes, making your own cleaning products can help massively. Using things like essential oils and vinegar, are great natural ways to clean the home. You don’t need to fill your home with chemicals to get it clean.

Get Rid of Paraffin Candles

A lot of us like to have candles in the home. It is great at this time of year when they are all scented for the season. But if they are paraffin candles, they won’t be good for you. They are made as a byproduct of oil refinement, so it is very toxic when burnt in the home. There are alternatives like soy or beeswax candles, though.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

Easy Steps To Introduce You To a More Organic Lifestyle

Easy Steps To Introduce You To a More Organic Lifestyle

If you are looking to make a few changes in your lifestyle, then moving to a more organic lifestyle can be a great step for many. You might be imagining that you have to live on a farm and grow your own food in order to be organic. You might be imagining living in a log cabin and living only by the light of beeswax candles. I mean, you could choose to do these kinds of things if you’d like to. But living an organic lifestyle doesn’t have to be to those extremes. Here are a few simple steps to take, if you want to live more organically.

food-healthy-vegetables-potatoesimage

Start Small

To have an organic life is a journey. A lifelong process in a lot of ways. So don’t think that every aspect of your life has to change overnight. Introduce small things, one at a time. When things are introduced gradually, they will be easier to add into your lifestyle. Too much at once makes it hard to maintain. You could start by changing where you shop for food or growing some of your own herbs. Then you can introduce things like making your own organic house cleaning products and go from there.

Choose Alternatives

If you want to change your lifestyle, it is hard to change every aspect of it. You can improve different aspects, though. For example, if you are a smoker, it could be hard to just quit cold turkey. So one thing you could try could be vaping. You will still get a fix of nicotine, but without the harmful chemicals and tar that comes with cigarettes. Then from there you could work towards quitting completely. If you want to know what vaping is all about, somewhere like Fusion Vape might have the answers.

garden-1427541_960_720image

Choose a Focus Area

As has been said, changing everything might be too much all at once. So think about changes that can be made in one area. It could be a focus area for you. But it will most likely depend on your home and family situation. If you have children, organic food or organic clothing might be a big deal to you. If you love beauty products, perhaps looking into natural beauty products is a bigger deal to start with. If you choose a focus and aim to go fully organic in that, then you can move to different areas after a while.

It is just important to remember that this process isn’t an all-or-nothing thing. You don’t have to be choosing everything organic, right off the bat. Even small changes that you can make will have a big impact on you, as well as your health. So it could just start by choosing organic bananas next time you are at the store. But from there, it could spiral and just get easier and easier to make those decisions.

What steps do you think help you to choose a more organic lifestyle? It would be interesting to hear your thoughts on this.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME, SEX & LIFE

Live Simply And Create A Clutter-Free Zone

Live Simply And Create A Clutter-Free Zone

t026fufwmhc-breatherImage: Unsplash

If you invited a psychologist into your home, they could make some educated assumptions about your mind. So, it might be time to search for a TX dumpster rental firm or one that might be closer to you. You see, because our homes not only reflect our state of mind, but they also contribute to it. Clutter, in particular, can have a negative impact on your brain’s ability to focus and process information. So it makes sense to free your home and your mind from unnecessary items.

Why Clutter Happens

The accumulation of clutter happens for any number of reasons. Over the years we make spontaneous purchases, sure that the items will have their uses. We keep hold of them even if we never use them just in case. We receive gifts from family and friends, some of which are useful and others that are not. But even if we don’t particularly like them, it is hard to part with gifts because of the sentimental attachments. On top of that, we accumulate paper, bills, furniture, decorations, etc. The list is endless.

The Cull

There comes a day when all of this “stuff” accumulates to such an extent that it has a negative impact on you and your home. You may be running out of space. Or you may be about to move to a smaller home. The clutter may be causing anxiety. At the very least, it makes it impossible to function properly and make full use of your home.

desk-computer-imac-homeImage: Unsplash

If you recognize this, it is time to act. Start with a big clear-out to get your home back on track. Once you have achieved this, you can make changes to your everyday life to live more simply and avoid the clutter trap.

Sorting Out

If you have accumulated a significant amount of clutter, there are reasons for this. These reasons are the same ones that will make this process difficult for you. This is because these unwanted items are tied up with complex emotions. You may feel sentimentally attached to items. If you purchased the items yourself and never used them, it may still be difficult to part with them. The brain sometimes finds it difficult to accept that we have made a mistake and looks for ways to justify it. So, you are going to need to be ruthless. For more information on the psychological reasons behind clutter, check out articles like http://www.wsj.com.

Start with something small and manageable. Maybe a small guest room or even the bathroom. Don’t move to the next room until this is completely cleared. Space permitting, empty the room, and only put back the items you are using. You may have some difficult choices to make. Some items will not be functional, but you may still wish to keep them. Obvious examples are photos and photo albums. Set yourself strict parameters of what you should and shouldn’t keep. Photos, yes but that ticket stub from the sixth grade, maybe not.

Sort items into three piles labeled keep, toss, recycle, and charity. Go through all of your possessions until you have gone through every item. This will highlight just how much junk you have accumulated. Hire a rubbish removal company such as samedayrubbishremoval.com.au to remove unwanted items. This can often be completed on the same day.

What Next?

Once you have gone through this process and reduced your waste and clutter, you’ll find it easier to do this on an ongoing basis. Each room, closet, and drawer will be neat and tidy. Everything will have a place, and it will be easy to locate. You now need to apply the decluttering process to your day-to-day life. Think before you buy items. Are you going to use them? Think about when and how. Don’t make impulsive purchases. Sleep on it before ordering. Consider removing an item from your home before introducing something new.

When items come into the home, deal with them immediately. Find a place for them and begin using them. Sort through your possessions every few months. Think about books, DVDs, old cell phones, etc. If you have finished with them, do you really need to keep them? If not, pass them on to someone who will appreciate them. Or, recycle.

Once you get into this habit, you shouldn’t have to go through that major culling process again. And you can live a simpler, more organized life.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

Are You Doing Enough To Keep Your Possessions Safe?

Are You Doing Enough To Keep Your Possessions Safe?

In theory, your worldly possessions should be safe at home. However, in practice, this isn’t always the case. Every home can be a target for thieves. If you’re keen to do more to protect your home and everything in it, bear these tips in mind.

Turning your home into an impenetrable fortress

You may not live in a medieval castle, but that doesn’t mean that you can’t turn your home into a fortress. Put yourself in a burglar’s shoes. Would you rather try and take on a home with electric gates and CCTV or a house with windows open and no visible alarms? There are lots of different types of deterrent you can use at home. Examples include:

CCTV

CCTV cameras are bound to put thieves off. Even if they manage to steal what they’re looking for the risk of repercussions is high. CCTV captures footage outside your house, and will show people trying to break in. It can also record people leaving, and give you information about what has been stolen. If you have footage, this can be passed onto the police. The camera recording can be turned into stills, which increase the chances of catching the offenders.

Outdoor lighting

External lighting is a highly effective deterrent. Every time the sensor is activated, the lights will come on, flooding the front or back of the house with light. This can make the job of breaking in much more difficult. If you’re at home, you’ll notice the lights come on. If you’re away, this could alert your neighbors.

Image from 2583094796_19071eebf0_zhttps://www.flickr.com/photos/olp_sanantonio/2583094796

Security doors

The benefit of sliding security doors is that they provide another physical barrier between your home and a thief. It’s more difficult to break through two doors than one. You’ll also cause more of a disturbance if there’s an extra barrier to overcome, and the job will take longer.

Burglar alarm

Burglar alarms are a visual deterrent. If a thief spots an alarm, they’re less likely to target your house. An alarm will also generate interest if it goes off. You may find that the neighbors come out or a local police patrol car stops to see what’s going on. You can get all kinds of alarm systems, including those you can link to your phone.

6900787693_3226cfcc32_zImage by https://www.flickr.com/photos/76588981@N02/6900787693

A safe

Do you have cash at home? Do you have expensive jewelry or items with sentimental value? If so, keep them in a safe. It’s much harder to steal items from a safe than it is a dressing table or a case under the bed. Combination locks are always a good idea, as it’s incredibly difficult to crack the code.

A dog

Dogs are not just great companions. They’re also excellent security guards. If you have a dog, it’s likely to make noise when somebody approaches the house. Many burglars may also be fearful of dogs, especially large breeds.

dog-248260_960_720Image credit https://pixabay.com/en/dog-animal-guard-dog-barking-248260/

The last thing you want as a homeowner is somebody to break in and steal your possessions. Sadly, these things happen, and burglary is more common that you may think. Hopefully, these tips will help you to turn your home into a fortress and keep thieves at bay.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

Your Conservatory Winter Friendly And Enjoy The Space All Year Round

Your Conservatory Winter Friendly And Enjoy The Space All Year Round

656133-aberdeen-edwardian-conservatory-1400Picture Credit

We all want to make our house as cozy as possible. The desire for home comforts is never more than in the winter. When the weather is bad and the days are short, it’s nice to be able to nest in your home.  Do you make full use of your house during the colder months? Do you lock some rooms and not use them at all? Conservatories can be great during those summer months when you can bask in the sun or sit by the open doors. All too often, though, they end up neglected during winter. Are you guilty of closing the doors on the conservatory as soon as the weather turns? It’s time to rethink your behavior! Turn your conservatory into a hub this winter with these tips.

KEEP IT WARM

A major part of why conservatories go unloved during winter is the cold weather. Who wants to sit in an icy room when there’s a warm house right next to it? There are things you can do to keep your conservatory warm all year round. You could take invest in a portable heater. It’ll surprise you how quickly that’ll heat the place. For something a bit more permanent, you could get underfloor heating installed. Or how about a Guardian warm roof? There’s no need to sit in the cold. Take a look at your options and decide how you would like to heat your conservatory.

THINK LIGHTING

It’s also worth considering the light in your conservatory. Some conservatories already have lights installed, while some don’t have any at all. Those that do already have lighting can often be quite harsh. A bright, white light is not going to invite you to sit down for a relaxing evening. Turn your attention to less harsh lighting that will add to your cozy conservatory atmosphere. Fairy lights give off a great glow, as well as forming a quirky centerpiece! How about a freestanding lamp? Think of soft lighting that will invite you to spend time in your conservatory of an evening.

GET CHRISTMASSY

When Christmas arrives, introduce the festive spirit into your conservatory. Why not switch those fairy lights for a set of twinkling Christmas lights? Conservatories often have plenty of free space, so why not introduce a Christmas tree? Getting Christmassy in the conservatory is great fun. It also allows the neighbors to see your beautiful decorations. If you’ve got small children, why not turn the conservatory into Santa’s grotto? How about turning it into the North Pole and taking them on an adventure?

However you choose to use your conservatory this winter, make sure it’s being used! There’s nothing worse than dark corners of your house that are locked up for half the year. It’s such a waste, and it makes the house feel fractured. The conservatory space can be perfect all year round. Have fun and get creative when thinking about how best to use the space. There are so many possibilities; you’ll be spoilt for choice!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.