All posts by TipsfromTia

Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex. TipsfromTia.com; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! Tipsfromtia.com a source you can trust. Remember, looking good; feeling good.
ORGANIC HEALTH & HOME

Top Hacks To Help You Move Into Your Forever Home

Top Hacks To Help You Move Into Your Forever Home

We may all spend a lot of our lives moving from one place to another, but at some stage, you want to settle down somewhere and plant some roots. This may be a real long-term vision, and it may require you to consider something called your forever home. In principle, this is the place that you will be for the foreseeable. The home you may grow old in, raise a family or have grandchildren. So if you seem to be thinking about this next stage of your life and making that one last move, then here are some of the top hacks to help you move into that forever home.

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Think about the area you want to live in

One of the main reasons that people consider their forever home is because they want to settle down somewhere, and the area in which you do that plays a key part. It’s all well and good finding the perfect house but if you aren’t happy about the street it sits on, the area in which it resides and what you have nearby then it won’t be your forever home for much longer. The main factors would be to consider exactly what you want from somewhere, outside of the home itself. So this may be decent schools for your children, a lively village full of cafes and local independent stores, or just simply somewhere that is in the countryside in the hustle and bustle of a thriving town. Considering these factors will help you decide on the area, and then the next thing would be to decipher what you want from your home.

Do plenty of research and be strict with your viewings

A forever home needs to tick all of the boxes. It needs to have the amount of space you need to grow, potential to do all of the things you want, alongside ticking the boxes of all the things you would like. This might be off road parking, a big back garden, or simply potential to be the perfect home with a bit of renovation and extension. It’s a good idea to discuss your wants and needs with your partner to ensure that you are both on the same page. There will be things that are non-negotiable and some things that you may compromise on.

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Consider some help for the actual moving process

Sometimes the easy bit is finding the place, the hard part is moving into it. From the stressful buying process right down to the moving of boxes and furniture, it is no easy task. This is why it may be worth considering a company to help you with the moving aspect. They can take care of the heavy lifting, the logistics and even get you from one place to another in half the time. Alternatively, make sure you organize your packing and be logical with the way you do things. It will help at the other end.

Save as much as you can to ensure that you can maximize your budget

Finally, when people consider purchasing their forever home, it means that they are maxing themselves out with their budget, and pushing themselves to get as much as they can for the money they have at their disposal. So plan ahead and save as much as you can. It could make a huge difference to your budget.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

ORGANIC HEALTH & HOME

Add Some Natural Greenery Inside

By Tip Expert, Tia Cristy

As spring is around the corner …or six weeks away; we all anticapate the return of that beautiful green mixed with gorgeous floral colors.

A majority of the population suffers from a degree of SAD (Seasonal affective disorder) over the cold months.

Creating rooms and projects that contain bright colors that remind us of a spring or summer nature, can have a major positive effect on the human brain and moods.

So, with that in mind, why not add a little natual greenery into your home to admire all year round, using colors and designs to bring the memory of a warm outside-in. Here’s a few examples of bringing the outside ‘naturals’, in with a decor idea for any style.

 

A Touch of Spring Green All Season Long

 


Cream area rug
overstock.com

Button couch
$2,620 - notonthehighstreet.com

Drawer table
laylagrayce.com

Faux bois furniture
belleescape.com

 

If you’re looking for additional inspiration this spring, check out some of these Florida homes for more design concepts.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

FOR THE GUYS, ORGANIC HEALTH & HOME

Four Things You Must Fix In Your Home

Four Things You Must Fix In Your Home

We all want our homes to be our castles, right? We want to live in houses and apartments that we feel proud of and that we enjoy coming home to – there’s nothing as good when you’re on the way home from work as the idea of curling up on your couch in your own space and flipping your TV on. There’s something magical and delightful about having a space that’s your own. It’s important, then, to make sure that it’s in good condition. Here are some things you must fix, if you haven’t already…

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Your Insulation

If your house is a little too cold then it’s a good idea to take a look at your insulation. A lot of heat can escape your house thanks to inadequate insulation which means that your energy bills will be pushed up way higher than they need to be. If you don’t want to get someone in to repair your insulation then you can always buy wadding at your local hardware store and add it to your roof so less warmth escapes through it.

Your Security System

One of the most important things about your home is that you feel safe and secure in it, so it’s crucial to make sure that you have a good home security system. If you don’t already have an alarm installed then get that done as quickly as you can – and make sure that it’s obvious from the outside of your house that you have an alarm. Make sure that all your windows and doors close tight and can’t be broken into, and ensure that you lock each of them every night. If you have the time and space and love to spare then why not consider getting a dog for extra added protection and security?

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Your Animal Issues

One of the worst things you can encounter in your home is a deluge from unwanted creatures, whether that’s a wasp’s nest in your attic, mice in your kitchen or termites in the walls. Get any termite extermination done by the experts – as much as you might want to do it yourself it’s important that you get rid of them and the experts will be much better at that than you are. Make sure that you don’t leave food out in your kitchen if you have a rodent problem, and start to set out traps for the mice – you can get humane ones so they don’t die.

Your Boiler

In winter, your boiler becomes even more crucial than it is during the rest of the year. For a lot of people it provides your central heating as well as your hot water and if you don’t have either of those things then not only will you be freezing cold at home but you’ll also have the incredible inconvenience of having to shower at the gym – and no one at all wants that! Make sure that your boiler is serviced regularly and make sure that you always have a sum of money set aside in case it needs to be replaced.

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Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

BEAUTY, ORGANIC HEALTH & HOME

Simple Steps Towards Achieving Your Health Goals

Simple Steps Towards Achieving Your Health Goals

Whether you’ve just decided to get in better shape or you’re still persevering with your New Year’s Resolution, achieving your health goals can be tricky. There always comes a time when you are tempted to give up and throw in the towel. That’s not the way to go if you want to find success, though. It’s important to put a plan in place and ensure that you can follow it through to the end. Here are some steps to take.

Define Them Clearly

You should start by defining your goals clearly. You’ll never achieve your goals unless you have a very precise vision of what success will look like. For example, if you have vague goals such as ‘lose some weight’, you won’t have anything precise to focus on. It doesn’t tell you whether you want to lose a couple of pounds or a couple of stone. So, get this sorted out first. Then you will be able to set your sights on the very clear things that you want to achieve. And that puts you in a much better position to be in. Learn more about setting goals at health.com/.

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Focus on Motivation and Methods

These two things matter most if you want to achieve your goals. It’s never easy to get there. But it will only be possible if you are motivated and have the right methods to help you get to where you want to be. So, what’s your reason for wanting to get fit? Why now? What is motivating you? You need to have some kind of motivation, and you probably do already if you just think about it. No one decides to change their lifestyle dramatically unless they have a clear reason for wanting to do so. Then you need to clarify your methods. How are you going to get from where you are now to where you want to be?

Get the Right Professional Support

For some people, it will be necessary to get some kind of professional support to achieve your health goals. If you want to improve your general health or want to lower your cholesterol or blood pressure, you’ll need to work with your doctor on making plans. There is plenty of information sourced at MTM-Inc.net to help you find the right medical support. Alternatively, you might need to talk to a personal trainer or nutritionist and hire them to help you if you want to get fit or lose some weight.

Keep Looking Back and Appreciating Your Progress

Being able to appreciate where you came from and what you want to achieve going forward is important when you’re aiming to improve your health. You’ll never get very far if you don’t have the ability to appreciate your success so far. Looking at what you’ve done well will also give you plenty of motivation to achieve more. If you’ve achieved things so far, who’s to say you can’t achieve even more? So, don’t be too harsh on yourself. Let yourself feel proud of the things you do well as you’re working towards your goals.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

BEAUTY, SEX & LIFE

Getting Your Pre-Baby Body Back!

Getting Your Pre-Baby Body Back!

Having a baby is truly life changing in so many ways. You’re now responsible for this precious new baby- and everything in your life is now centered on keeping them safe and happy. However, it’s still important to do things for yourself too. Getting back into shape after pregnancy is one of the ways you can maintain your identity and boost your confidence. As well as being happy in your looks, living well is also beneficial for your health too- which is more important than ever now you have someone who is relying on you. Here are some of the ways you can feel great after having a baby.

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Eat Smart

Hopefully, you will have eaten healthily during your pregnancy, so maintaining this after the baby is born shouldn’t be too much of a struggle. You need foods to replenish you and help your body to repair. You need foods to energize you, and provide you with nutrients. This is even more important if you’re breast feeding. Batch cooking and dividing up portions for the freezer can be useful when you have a new baby. That way you always have access to healthy, home cooked food which you can simply pop in the microwave or oven.

Find a Workout Routine That Works For You

A new baby means there’s less time than ever to workout. The trick is to find a routine or activity that works for you, that you can fit in around your other commitments. Perhaps you could take a long walk around the park each day with your baby in the pram? It means you both get some fresh air and you can get your body moving, so it kills two birds with one stone. Maybe you could do an exercise DVD or follow a Youtube workout video in the evenings a couple of times a week. Don’t jump into an exercise routine too soon after having a baby, it’s suggested that you wait until after your postnatal check between six and eight weeks after giving birth. Sites like www.fitpregnancy.com have more information

Consider Surgery

If you’re struggling to accept your new body after childbirth, there are options for you to consider once you’re completely healed. Loose skin and stretch mark scars on the stomach can be corrected with a simple procedure. Since the skin has stretched, it will never return to how it was before, so all of the exercise in the world won’t make a difference. Sagging breasts are another common symptom of pregnancy and childbirth, an augmentation can return them to a shape and size you’re happy with. You can find out more on a site like www.roxyplasticsurgery.com/services/breast-augmentation. If you plan on having more children in the future, then it’s worth holding off on this, but if you know, you’re having no more then a surgical procedure can give you your confidence back. All women are different, some are fine accepting their scars whereas others struggle with their appearance. If it’s something that bothers you, you don’t have to live with it.

Getting back to a figure or weight you’re happy with is useful after having a baby. It’s not all about looks, rather how you feel in yourself. Being confident means, you can get back out into the world without your insecurities holding you back!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram