A Teaspoon of Honey a Day. Quickie:

By Tia Cristy

Quickie: A Teaspoon of Honey a Day.
tipsfromtia.com jar of honey on the background of honeycombs

Honey can be a great substitute for sugar, but did you know with it’s anti-bacterial and anti-fungal properties, a teaspoon of honey a day, can help with seasonal allergies. (SIDE NOTE: Do not try if you are allergic to bees, check with your doctor first.)

Tips from Tia is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

By Tia Cristy