Tips on Triggers: Thyroid Balance

By Tia Cristy

Tips on Triggers: Thyroid Balance
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The thyroid is more of a problem then people realize; usually most don’t recognize an issue until it’s a full blown problem.
Some have people have over-active, Hyperthyroidism and some have under-active thyroids called Hypothyroidism. This can lead to many problems which is usually first seen by one’s weight or eyes.

There is actually a trigger point that you can use everyday, to keep the thyroid in balance.

The trigger point is one step below your collarbone. (As seen in photo)

Use your thumb and pointer finger to massage the are while taking deep breaths.

Doing this daily, will give you a sense of calm while keeping the balance of the thyroid.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

 

There’s Only One Sure Cure for a Hangover. Stupid Tip of the Day:

By Tia Cristy

 

There’s Only One Sure Cure for a Hangover. Stupid Tip of the Day:

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There are actually several great cures for hangovers. And, everyone will tell you they have the magic one. Some remedies may work, but can be quite absurd to the thought for some people; like drinking that concoction someone saw on a movie. But, here is truly an amazing relief, that can keep you from waking up in pain, from your night before.

Eating a couple slices of cucumber before you go to bed, will stop that hangover in it’s tracks.

it sounds crazy right? Or, you maybe saying, oh yeah, because of the water content. Yes, it has a lot of water, but it also is packed with B Vitamins and enough sugar for balancing.

But, the coolest thing cucumbers have is, electrolytes to rehydrate you while sleeping. It even, works to rehydrate your skin, so you will wake up looking more refreshed, than, if you just took some aspirin.

So, next time you over indulge, grab a cucumber to ease the future pain in the head.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

 

 

How to make your house appear cleaner than it is. Tips in Action:

By Tia Cristy

How to make your house appear cleaner than it is. Tips in Action:

TipsfromTia.com Lemons in White Bowl

Tis’ the season for unexpected guest, and not that we mind unannounced visits; not everyone has time to keep the house sparkling 24/7. Here’s a tip that will help your house appear cleaner than it really is.

Our senses work amazing together and they can also fool other senses at the same time. This is a fact, that’s why you’ve heard the saying “believe none of what you hear and only half of what you see”.

Keep an already, sliced lemon wrapped in plastic in the refrigerator or lemon juice on hand this season. Lemons are the scent of clean to most people.

When a guest arrives put a lemon slice down the garbage disposal and let run for a few seconds. That will send a burst of lemon scent throughout the kitchen. Squirt some lemon juice in the bathroom sink to freshen the water closet and if you need some extra kick from the lemon, put the rhines in a cup of hot water and walk the steam around the house.

The power of lemons will make your guest senses think you just cleaned.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

 

Hair Looks Thin, but is time to maintain color.

By Tia Cristy

Hair Looks Thin, but is Time to Maintain Color.

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Problem:
My hair is really thinning, and of course I’m freaked out, but it’s time to bleach it and I just don’t want to do anything to it, in fear of losing more hair. I want to know is there anything I can do? K, 28

Tips from Tia: Baby thin hair is only temporary for babies, and adults don’t look as cute with it, it’s just a fact. So first, do you know the reason your hair is thinning? Is it the change of season? Have you’ve been sick, are you sick, been on medicine or had a bad dye job previously?

There are many reasons you could be losing hair. Sometimes yeast could be blocking your follicles, which you would need a anti-fungal regimen for your scalp. A scalp problem could cause thinning. A vitamin deficiency could cause hair loss as well. If any of these things are going on, it maybe time to ask your doctor to check it out.

Now, you need to brighten up your color, whatever color it may be. You said bleach, so if you want to be blonde, say “no” to the bleach for now. Get the blondest light permanent you can find, the more nourishing probably the better. If you are trying to achieve the highlight effect, I recommend a cream color, which will allow you to foil it in as you would a bleach. You can do this foil effect with any color. Multi-tone hair colors are better for looking fuller, than having one solid color.

Color will plump the hair, instead of deplete it like a bleach will. So stay away from products that strip the hair (bleaches, relaxers, straighteners and perms), until you have rebuilt strength to your hair. You may want to add a protein enriched shampoo and conditioner to help strengthen the hair. And remember, before you dry your hair, let it air dry to a damp wet, and apply a thermal protector to your strands before applying the heat from the dryer. This will help protect the weak strands from breakage.

And, when in doubt, leave it to a professional. It’s better to pay a colorist, then pay for a mishap.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

 

If That Glass Don’t Shine. Quickie:

By Tia Cristy

 

If That Glass Don’t Shine. Quickie:

tipsfromtia.com, Tips from Tia

So I was out and about the other night, and someone made a comment about the bartender wiping down the wine glasses. I looked over to notice this and I was happy to see this quick tip being used.

The easiest way to get a glorious shine on your drinking glasses, is to use a coffee filter.

Simply, dry damp glasses with a coffee filter to get a great, spot free shine.  Your guest will think the glass they are using is brand new.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

Everyday Tips from Tia