Category Archives: TIPS ON TRIGGERS

SEX & LIFE, TIPS ON TRIGGERS

Being Negative, Can Trigger Negativity, Tips on Triggers:

By Tia Cristy

Being Negative, Can Trigger Negativity, Tips on Triggers:

Have you ever made a negative comment and noticed it effected the people around you to become negative too? It’s contagious. Though you may not have meant to change the mood, it can instantly happen. The conversations can quickly snowball into negativity. Doing this too frequently can cause a long term negative outlook on your life, which can result in depression and other mental aliments.

So if you find your self having a negative thought or saying a negative comment, try to follow it up quickly with a positive response or thought. For example, “This weather sucks!” follow it up with something like, “I was so glad I didn’t need to stop for gas today to get to work, that was great!” or “Look at the way that person is dressed!” follow it up with something kind like “but, I really like those shoes. I’ll have to go shoe shopping soon.” Doing this will help you be less negative, yourself and to help the mood of those around you.

Even though negativity is contagious, remember so is happiness. Force yourself to have a positive outlook and soon, it won’t have to be forced.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

By Tia Cristy

ORGANIC HEALTH & HOME, TIPS ON TRIGGERS

Trigger Your Pallet by Eating in Season. Tips on Triggers:

Tips on Triggers: Trigger Your Pallet by Eating in Season.
 
TipsfromTia.com Couple Enjoying Seafood

There are so many reasons why buying seasonal foods are the way to go. Not only are seasonal ingredients fresher and cheaper to buy, but they’re loaded with more nutrients and packed with far more flavor, then when out of season.

During the summer months

Fruits like strawberries are in season – you’ll find they are far more juicy and sweet in the summer because they arrive at the market freshly picked, and haven’t been flown in from another country.

In the winter

root veggies are in season, like carrots, parsnips and radishes, making them perfect for adding to stews or casseroles and enjoy indulging during a cozy night in with your special significant, where you might like to watch movies or play games in front of the fire.

If you’re a keen cook and a foodie, then you’re sure to be interested in finding out which foods are in season right now. Let’s discover which ingredients are in season during the spring!

Lamb: Of course, it goes without saying that lamb is in season during the spring. The meat is far juicier, darker in color and moist during the spring, perfect for roasting on the BBQ or making into a lamb curry.

Salmon: There’s plenty of salmon about during the spring which is ideal if you’re watching your figure. It is a very healthy fish which is packed with omega 3 fatty acids as well as anti-oxidants and nutrients. It is aversatile fish which can be cooked a variety of different ways; for something different why not try Teriyaki salmon with noodles or even try making salmon en croute?

Prawns: There’s nothing more satisfying than biting into a juicy, fat, king prawn. Spring is the time to buy prawns – you can toss them into a salad, mix them into a paella or include them in a spicy prawn curry. No wonder prawns are one of the most popular types of seafood about.

Lettuce recipes: Lettuce is at its best during the spring, The leaves are crisper and crunchier, perfect for including in a chicken Caesar salad with or even making a delicious side salad with. Lettuce is loaded with anti-oxidants and goes with just about anything. There are so many different types of lettuce, from iceberg lettuce to cos lettuce, making it a very versatile ingredient.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

BEAUTY, TIPS ON TRIGGERS

Stimulate Good Circulation in Face. Tips on Triggers:

by Tia Cristy

Tips on Triggers: Stimulate Good Circulation in Face.

Keeping your face youthful with good pigmentation is easier when you have good circulation in the face. Keeping good circulation, helps restore collagen and balance of skin tone. Just like any massage to your body it allows oxygen to penetrate and restore.

You don’t need to get a facial everyday to do this daily. Use your finger tips and massage in a counter-clockwise circular motion all over the face and neck. Make sure your hands are clean before working on your face. This is also a good trigger to stress relief.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!  

By Tia Cristy

ORGANIC HEALTH & HOME, TIPS ON TRIGGERS

Relieve Nasal Congestion. Tips on Triggers:

By Tia Cristy

Tips on Triggers: Relieve Nasal Congestion.

So if your nose is stuffy, pressing along each side of the nose helps as well as massaging the head. But, here is a good spot that is not thought of. Apply pressure on both sides of the chin. Press with a comfortable amount of pressure and hold for and minute or so, to help clear the passageways.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

 

By Tia Cristy

BEAUTY, ORGANIC HEALTH & HOME, TIPS ON TRIGGERS

Do You Get Sleepy’s in the Corner of the Eye? Tips on Triggers:

By Tia Cristy

Tips on Triggers: Do You Get Sleepy’s in the Corner of the Eye?

I think everyone does once in awhile, if the tear ducts are working properly; the corner of the eye, will get those little while balls called “sleepy’s”. The tear ducts job is to lubricate the eyes, and clear out debris, in the eyes and on the surface. But, What trigger’s sleepy’s?

If by chance, you get sleepy’s very frequent, it could mean that you have, a little too much, yeast in your body. The tear ducts trigger a cleanse to get rid of the over excretion of yeast, which your pores and glands are trying to remove.

Taking a probiotic is a good way to re-balance the body’s system. Another easy way to correct the body’s balance, is a tablespoon of apple cider vinegar, taken orally, on a daily basis.

Once the body balances out, you will notice a reduction in sleepy’s.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

 

By Tia Cristy