Category Archives: ORGANIC HEALTH & HOME

Tips from fixing the room to finding health remedies in the kitchen.

Is It Time Your Home Got A Face Lift?

April 25, 2017 TipsfromTia

Is It Time Your Home Got A Face Lift?

The appearance of a home is critical. According to estate agents, a home with a grubby exterior can fetch up to 10 percent less when it goes to market, all because of the bad impression it creates. That said, doing up your home is expensive. Not everybody has $10,000 to spend on sprucing things up.

The good news is that you donâ€™t have to spend a lot of money to make a big difference. Here are some ways to give your home a fresh appearance without paying through the nose.

Update Your Walls

Painting on exterior walls can give a house character, but as painting contractors know all too well, paint can also reflect the age of your home. Whitewash houses painted after the second world war are looking a little worse for wear these days.

Public Domain Pictures

The great thing about painting is that it has the ability to cover up all manner of evils, including scrapes, scuffs, and bird droppings. Different shades of exterior paint will have dramatically different effects on the way that your house appears from the outside, so donâ€™t be afraid to play around with colors. Depending on where you live, you could choose blue, lilac or even green.

When choosing paint, opt for low-VOC, since this is the least expensive and the most eco-friendly.

Polish The Roof

Roofs get a bad rap. Theyâ€™re directly exposed to the elements, and over time, they can end up looking rather worse for wear. The bad news is that you probably wonâ€™t be able to take care of the roof yourself, thanks to the risk of falling and hurting yourself. But the good news is that giving it a good polish usually costs less than $300 – well worth it if youâ€™re looking to sell your home.

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While youâ€™re having work done up there, take the chance to fix other issues that might affect the selling price of your home. These include things like covering up holes, applying anti-rust solutions and so on. Once youâ€™ve had the roof cleaned, youâ€™ll be amazed at what a difference it makes to the appearance of your house. Suddenly it looks nearly new again!

Take The Front Door For An MOT

The front door of your home is the first thing that guests see when they come knocking. As a result, itâ€™s important that it is looking its best. Thereâ€™s no need to spend a fortune and buy a whole new door. Instead, you can easily repair the one youâ€™ve got already, especially if it is made of wood. Look out for things like loose doorknobs and cracks on the surface.

To take things to the next level, you could add things like a brass door knocker or a new doorbell with a great ring. Repairing a door will set you back between $50 and $100.

Cut Back Those Weeds

Wikimedia Commons

Nobody wants to be greeted with overgrown weeds in their front garden. Itâ€™s a good idea, therefore, to cut back on ugly weeds wherever possible, as well as trim the hedges, rake away any dead leaves and cut the grass.

Tia, and TipsfromTia.comÂ is trying to keep you looking good and
feeling good, from the inside out. If youâ€™ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

BEAUTY, ORGANIC HEALTH & HOME

Back To The Future: Vintage Style Is Making A Comeback

April 25, 2017 TipsfromTia

Back To The Future: Vintage Style Is Making A Comeback

If you spend a lot of your time paying attention to fashion or design trends, then youâ€™ll notice things tend to move in a cycle. One thing becomes popular for a while, then disappears completely before making a comeback many years later.

These days, we see a massive example of this in the form of vintage style. Back in the 70â€™s and 80â€™s certain clothes were popular and people liked to buy particular things for their homes. As time went on, these styles went out of fashion, and new trends came in.

Now, all of these old styles are back with a vengeance. Vintage is the new, well, new! If youâ€™re wearing vintage clothing or have a vintage interior design, then youâ€™re considered to be someone that keeps up with trends and knows great style when you see it.

In this article, Iâ€™m going to give you a few tips that will help you keep up with the times and showcase this vintage style for all to see. Check out my ideas down below:

(Image via: http://bit.ly/2ooPpDO)

Vintage Interior Design

Vintage interior design is achieved when you decorate your home in a way that wouldnâ€™t look out of place twenty or thirty years ago. This means getting a lot of vintage or antique looking furniture instead of some of the more modern stuff.

Vintage sofas have become so popular that companies are actually making brand new sofas that look old. So, itâ€™s not hard to get your hands on one of these to take your living room back to the 70â€™s/80â€™s. Places like your kitchen and bathroom are also really easy to turn into vintage interior design havens. All you need to do is shy away from the contemporary things like tiling and get more rustic and vintage looking kitchen counters, etc.

Bathrooms are potentially even easier, it all lies in the things you have in the room. Get a real antique bathtub and an old-looking vanity cabinet too. Itâ€™s amazing how easy finding an antique vanity is these days, and they donâ€™t look too old and outdated either, they have a unique vintage look that isnâ€™t ugly. Thatâ€™s really all there is to vintage interior design, itâ€™s all about finding old things and making them work again.

(Credit: http://bit.ly/2ooPt6J)

Vintage Fashion

The vintage fashion trend has really taken off in the last few years, and there are now so many examples of vintage clothing in popular shops. You have classic vintage sunglasses on shelves up and down the country, and vintage â€˜momâ€™ jeans are making a comeback too.

If you really wanted to become a vintage fashion icon, then your best bet is checking out second-hand stores or thrift shops for truly vintage clothing. Itâ€™s also a good idea to go through some old magazines or do a few image searches for fashion back in the 70â€™s/80â€™s, this will give you a great idea of what to wear and buy.

In truth, vintage style is one of the easiest styles to replicate as youâ€™re just wearing things that used to look good a few decades ago. If you want to remain stylish and keep up with trends, then you should get on this bandwagon before it rolls out.

ORGANIC HEALTH & HOME

Cheap and Easy Ways To Spice Up Your Floor Space

April 24, 2017 TipsfromTia

Cheap and Easy Ways To Spice Up Your Floor Space

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Floors. Itâ€™s no doubt theyâ€™re one of the most important features of your house. Not only in a practical sense, but in a decorative sense. Â Yet, floors can often be forgotten when restyling or redecorating. Of course, some may choose their perfect flooring when they renovate but even then there is more that can be done to ensure your floors become the highlight of your house. Maybe you have excess space, or maybe youâ€™re looking for something to make your house more homey. Have a look at some of the cheap and easy ways spruce up your floor space to get some inspiration.

Vase

Everyone loves flowers, so why not add a vase to a free space to add a little bit of brightness to your day. Â The larger the vase, the better as it will highlight the surrounding area. For this reason, ensure you place it in an area that is not overcrowded with furniture or objects to get the best out of your flooring. For longevity, you may want to purchase artificial flowers. Or you may prefer the smell of fresh flowers. Itâ€™s up to you to be creative and choose the style that suits you best.

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Rugs

When it comes to redecorating our floor space, rugs and mats are one of the first things many think of. A feature rug can make a house feel like home, warm and safe. A shaggy rug on your flooring can warm us up in winter just as quickly as we can put it away to cool us down in the summer. Rugs can be swapped and changed to ensure you are never restricted to just the one style. If matched to the style of a room, it can add an element to your house that may be lacking otherwise.

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Decorated Floorboards

This is a new trend, and quite a controversial one. Done right it can be a huge success, done wrong may result in an even bigger urge to redecorate your floor space. Painting your bamboo flooring, whether it be like in the featured photo, or maybe a bright pattern can be quite a daunting idea for most people. But if youâ€™ve got a bit of the creative flair in you, patterned or decorative floorboards can add a lot of individuality to your home. Worried about your artistic skills? You could always make it a collaborative experience

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with some friends, or even hire an artist to make your dreams come alive.

Wine Racks

Wine Racks are not only a way to show off your wine knowledge, but can also double as a decorative feature. If youâ€™re not a big wine drinker, buy some old milk bottles and fill them up with decorative shells, beads or other pretties to make them more colourful and stand out in your home. If youâ€™ve got kids you can substitute with glass jars and use them as stationary holders and create a mess (and stress) free craft space.

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Regardless of what you envision with your own flooring, remember to be creative and reflect your own personality with your choices to achieve the best results. If you couldnâ€™t find any inspiration here, remember decluttering can help bring out the most important features of your home, and will accentuate your flooring further.

ORGANIC HEALTH & HOME, SEX & LIFE

5 Ways To Keep Yourself Healthy

April 24, 2017 TipsfromTia

5 Ways To Keep Yourself Healthy

When youâ€™re a child, adulthood seemed like a fairy tale land that was far away. You didnâ€™t have to think about your sugar or fat intake. You didnâ€™t have to think about going for a run at 6am three times a week. You certainly didnâ€™t worry whether you were eating too much, because all the running around you did at school was burning it all off for you!

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However, a part of adulthood is taking care of your health. You become very aware of your own body as you grow up, something that children are blissfully ignorant toward. Living a healthier life doesnâ€™t have to be difficult or expensive, it just takes some effort on your part. There are many ways of living a healthier lifestyle, and weâ€™ve listed five ways you can do just that.

One

Act like water is the only drink left on earth, and itâ€™s all youâ€™ll drink. Our bodies are made up of 90% water. We are basically cucumbers with feelings. Without water, we will shrivel up and dry out â€“ not a good look. Water doesnâ€™t just keep your brain hydrated, either. Your skin will look amazing the more water you drink, youâ€™ll have more energy and your digestive system will be thanking you for it, too. Enjoy other drinks, but in moderation.

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Two

Eat real food. Physically, all food is real, but if a slice of bread is as nutritionally equal to a slice of cardboard, would you still eat it? Probably not. You should be eating a balanced diet with mainly fruits, vegetables and whole grains for fiber. If your food has too many ingredients in it that arenâ€™t of other foods, steer clear of it.

Three

Have the right healthcare plan. Youâ€™re an adult, youâ€™ve probably already researched the best Medicare supplemental insurance plans. If youâ€™ve done this and chosen one, you have covered your health properly so that should you ever need professional medical care, you have a back-up to help pay for it. Getting the best medical care is crucial to your future and you should ensure you sort this as early as possible.

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Four

Sleep is not a punishment. As a child, a nap felt like the end of the world and being sent to bed was a punishment. As an adult, sleep is a golden gift from the Gods of ZZZ. Your body needs time to recharge in the same way it needs food to fuel it and water to hydrate it. If your job or your social life are preventing you from a minimum of seven hours sleep a night, change it. You need to be a whole, healthy human and sleep can help you get there.

Five

Exercise isnâ€™t torture, we promise. Keeping your body moving will keep you from getting too stiff, too sick and too sore to actually move. Find something that makes you feel fantastic and grab hold of it. Making exercise fun is crucial in keeping motivated, so join a class if you need to. Listen to your body and pay attention to what you need to keep your heart healthy.

ORGANIC HEALTH & HOME

Why Trust Is Important to Health

April 24, 2017 TipsfromTia

Why Trust Is Important to Health

Trust is intrinsically linked to staying healthy. In order to stay as healthy as you can possibly be you need to be able to trust others. You need to be able to trust those that tend to your health. You need to be able to trust those that look after you. When thereâ€™s no trust in healthcare itâ€™s very hard to be as healthy as can be.

First and foremost you need to be able to trust your doctor. You need to trust them so that you feel comfortable enough to talk about your health openly with them. When you visit your doctor it is imperative that you are completely frank about your medical concerns with them. Even if your concerns embarrass you you need to be able to unashamedly talk about them with your doctor. The only way you can do this is if you put your trust in them. And by putting your trust in them youâ€™re also more likely to take their advice. If they have provided you with course of medication and prescribed doses to you it is very important that you follow their orders. However, if you donâ€™t trust the advice they are giving, why would you? It is important to remember that they are the professionals and their medical judgement is going to better than yours. This is why you should trust it.

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Sometimes, however, as is life trust can sometimes be mislaid. Sometimes those in the medical profession do make mistakes. Sometimes they do get prescriptions, advice or even surgeries wrong. If this is the case then you need to be able to put your trust elsewhere. If youâ€™ve had an incorrect diagnosis or a medical procedure performed on you then you should then put your trust in a medical malpractice lawyer. Hastings Law Firm, as evidenced here https://www.hastingsfirm.com/locations/houston-medical-malpractice-attorneys/, offer comprehensive support upon the aftermath of poor medical procedures. These are the sorts of people and services you should be putting your trust into. In doing so you can spend more time recuperating and less time worrying. But, even if a doctor does break your trust in this manner it does not mean you should stop trusting doctors in general. They always have been and always will be the best option available when it comes to healthcare. Never forget that doctors are humans too.

But itâ€™s not just about putting your trust in others, you need to trust yourself as well. If you have been told by a health giving professional not to eat a specific type of food, then you need to trust yourself not to eat it. If you have been told to stop smoking and drinking alcohol then you need to be able to trust yourself that you wonâ€™t. You need be able to trust yourself that when youâ€™re out of you GPs office and back in the real world you wonâ€™t succumb to any urges. It is down to you to improve your health, so you have to trust yourself to do so. In this plight you should try adopting some of these healthy habits.

Having no trust is not healthy when it comes to your health. When there is no trust in health it is very hard to get your health to where it should be. If you struggle with trusting in general then make sure to check out the tips found here.

Vintage Interior Design

Vintage Fashion

Everyday Tips from Tia