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Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex. TipsfromTia.com; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! Tipsfromtia.com a source you can trust. Remember, looking good; feeling good.
ORGANIC HEALTH & HOME

How to Create a Kid-Friendly Bathroom

By Guest Blogger, Derek L.

How to Create a Kid-Friendly Bathroom

They will all tell you how beautiful it is when your little one says his first word or makes his first steps. But none of them will tell you about the horror of the darkest thoughts that will go through your head and about all that mess that waits for you to clean it up after that little one decides he no longer wants to go pee-pee with his mom, but all by himself – as the true big boy that he is. And speaking of big boys, why did you place that toilet seat so high, so he cannot climb it? And what is a little pee stain compared to the fact your child is now practically an adult? Jokes aside, there are some things that need to be done in order to save both your child and yourself from a lot of potential trouble.

Floors

Floors in a child-proof bathroom should be non-slip. In other words, opt for tiles that are small and rough (anti-slip) in order to eliminate the risk of your little loved one falling down and hurting himself. And if he still isn’t walking quite steadily, a great idea is to incorporate those non-slip mats as well. Finally, after every shower session, make sure every adult family member wipes off all the water puddles.

Fittings

Adult skin is a lot thicker than a child’s skin. And this is why you have to protect your child’s skin from getting burned with hot water. You will do this by incorporating those safe bath tub, sink and bidet thermostat fittings that can only reach a certain water temperature, and select valves with scalding protection. This way, those little hands will definitely remain protected against the heat.

Finishing

Avoid those pointy ceramics for your bathroom at all costs. In fact, you should rather opt for elegant and soft-edged bathroom supplies without any sharp corners that may hurt your child. Next, make sure that all glass areas are well secured. Also, you are more than welcome to install those invisible drawer handles and lockable cupboards that will prevent your child from grabbing the razor, a pair of scissors or a chemical product (which should, by the way, be kept as far away from them as possible – ideally, completely out of their sight and reach).

Space

If you simply aren’t blessed with a big and spacious bathroom, make sure it is always 100 percent decluttered. Use every inch of your bathroom space wisely, so it will both be aesthetically more pleasing, and safer for your child. And if, on the other hand, you do have a large bathroom, you have the luxury to install a large bathtub or shower that will allow several little ones to bathe at the same time, which is both time and money saving.

Levels

Try looking at your bathroom through your child’s eyes (and height). He will definitely need some help reaching the wash basin, so you might want to install a sturdy step-ladder in front of it. Next, keep storage levels on no more than one meter, so it is easily accessible to them as well. Install a showerhead with an adjustable height, so it fits you all. Smart showerheads are a huge trend right now. Finally, note that children quite enjoy seeing themselves in the mirror, so make sure yours is at the appropriate height.

Handling

The harsh truth is that bathroom items are made with only adults in mind – so your child’s little hands may find it quite difficult to use them. So when you go shopping for bathroom furniture, look at it through your children’s eyes. Go with easy-to-open shower doors, choose hooks instead of towel holders, invest in a solid shower caddy, etc.

Fun bathing

It is not always all about safety. What you should also do is to make this a fun experience for your little one. Let him play with his rubber and plastic toys during bath time, invest in a couple of colorful and fun accessories, as well as educational bath toys, have fun with color and maybe even consider putting a cartoon wallpaper to liven the space up a little bit.

Bathrooms can be a dangerous space for kids. And when the time comes when they can use it themselves, do your best to protect them.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram. 

ORGANIC HEALTH & HOME

Knowing Who to Contact When Your Health Takes a Turn for the Worse

Knowing Who to Contact When Your Health Takes a Turn for the Worse

Picture Credit

 

Even as children, we are taught that when problems arise with our health or the health of others around us, it’s absolutely essential to seek help. But no matter our age, it can still remain difficult to determine who to call for the best advice or treatment. For those who often find themselves wavering when it comes to making the decision, here’s a quick recap on who you need to contact when health takes a turn for the worse.

 

Emergencies

 

Let’s start with the area that people tend to have the most confusion: emergencies. People know less about emergency health procedure because they generally have less experience with it. We may know to call emergency services if something major happens (severe bleeding, heart attacks, or unconsciousness for example), but if there’s isn’t significant and obvious visual evidence of someone’s life-threatening state, many of us will hesitate. We don’t want to call emergency services unnecessarily and waste their precious time that may be needed by someone else. Generally, it’s best to remember that heavy bleeding, difficulties breathing, serious headaches, broken bones, and incapacitation are all extremely valid reasons to report an emergency. If you are unsure, it’s better to be safe than sorry and call to find out. The operator will guide you through what to do until professional paramedics or links air evac arrive.

 

Check-Ups

 

If you notice any minor change in your health or body in general, it’s best to contact your doctor at the surgery you’re registered with. While the care isn’t as urgent as in critical cases, you should be able to get an appointment on any given day the surgery is open. Just because your problem isn’t debilitating, doesn’t mean you should put it off until it becomes serious. The better it is seen to, the better. Not only will these doctors have your entire previous medical record (giving them a better understanding of you as an individual), but they will be able to deal with the majority of common complaints that people have. If not, they will be able to refer you on to other specialists if your condition needs further investigation and treatment.

 

Medication

 

If you have concerns regarding your medication, how to take it, when it to take, or how much of it to take, you should seek the help of a pharmacist. Generally, your pharmacist will offer succinct advice when handing over the medication, but many people feel hesitant to ask any further questions. They take their products and walk away, inputting their questions into search engines once their home. This is inadvisable. After all, anyone can say anything they please online. A registered and trained pharmacist will be able to give you straightforward answers to anything you may need to know, and you needn’t doubt their advice.

 

These are just a few situations where you really need to know standard protocol and who to contact. The more aware you are of who can help you, the sooner your problems can be seen to and rectified. So don’t delay!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

Five Little-Known Risk Factors of Sinus Infections

Five Little-Known Risk Factors of Sinus Infections

If you fear the winter weather, and are expecting to spend a few weeks with a terrible sinus infection, you should think about the reasons why your body is reacting this way to bacteria and viruses. From immune disorders to environmental factors, there are several reasons why some people are more likely to suffer from a sinus infection than others. Below you will find five risk factors to consider.

Ill Handkerchief Flu Disease Allergy Cold Girl

via Max Pixel

  1. Smoking and Secondhand Smoke

When you smoke, your airways will need to face constant irritation. Your lung functions at a reduced capacity, and this means that less oxygen gets in your system. Your body will not be able to fight the virus and bacteria as well as it could if you were not smoking. At the same time, the toxins of the smoke  will damage the nasal cells. You will be more likely to get respiratory illnesses and sinusitis.

  1. Asthma

When you have asthma, you will not be able to breathe at full capacity with an infection. As a result, less air will be going through your sinus, and the natural cleansing will not work. Asthma sufferers are more likely to get an inflammation of the ear and the nasal airways, as well. You will have to consult with your healthcare provider to find out how you can prevent a sinus infection.

  1. Hay Fever

If you have hay fever, you will get blocked nose from dust and pollen. This will make the mucus in your sinuses build up, causing a serious infection. Inflamed and swollen airways can make you more prone to infections, and this means you will get sinusitis more often than other people. It is important that you take your antihistamines in cold season and when viruses and bacterial infections are around.

  1. Air Conditioning

Air conditioning can make your starting sinus or ear infection worse. If the air filter in your car, home, or workplace hasn’t been cleaned or changed recently, it might be time to check whether or not this causes the problem. Air conditioning can cause serious sinusitis and even temporary or permanent hearing loss if the infection spreads to your ears. Learn more about ear infections and hearing loss to avoid the most common causes.

  1. Autoimmune Diseases

Hands Girl Cold Hat Coat Frozen Face Cute

Image via Max Pixel

 

If you have any type of autoimmune disease, such as food intolerance, asthma, or diabetes, your body’s immune system will not be able to fight the infection. You might have to take antibiotics immediately to avoid serious complications, such as ear ache and infections. You need to be more careful when going out in cold weather, and wear hats and scarves every time. You need to remember that you are more vulnerable to infections and viruses than most people.

 

If you are wondering what makes you more vulnerable to sinus infections and other complications of common colds, your immune system or genetics might be to blame. At the same time, if you get fresh air regularly, and make your body adapt gradually to the change of temperature, check your air conditioning, you can prevent a few painful complications of cold, such as sinus infections.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

SEX & LIFE

Let’s Talk About Love

Let’s Talk About Love

Valentine’s Day was a day created as a Feast for St. Valentine. However, it has moved into a holiday of love and romance. Long-term and short-term relationships take part in the day, but please, remember the sexual health you must practice while celebrating love.

If you’re looking to spice up your Valentine’s Day for 2025, then it’s worth looking at pleasurable toys like these dildos – whether you’re alone or not.

Here’s some Valentine’s Day statistics. Stay safe!

Source

 

Tia and TipsfromTia.com are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on Twitter, TikTok, or Instagram.

SEX & LIFE

How To Have A Healthy Pregnancy In Nine Simple Steps

How To Have A Healthy Pregnancy In Nine Simple Steps

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Now that you are pregnant (congratulations!) you need to put a lot of effort into ensuring that you are and remain physically and emotionally healthy. After all, it’s not just you that you have to take care of anymore; It’s also your little one. Nobody wants to have to deal with any problems with their pregnancy, and while problems will sometimes occur no matter what you do, there is a lot that you can do to reduce this likelihood. Here are some steps that you should take after learning that you’ve got a bun in the oven.

 

  1. Visit Your Doctor ASAP

As soon as you know that you’re pregnant, contact your doctor and schedule your first prenatal appointment. There you will be able to get a lot of support and advice to ensure that your pregnancy is healthy right from the very start. You will be able to ask any niggling questions that you may have and ease your mind of any worries.

 

  1. Ditch All Alcohol

While some people say that you can have the odd glass of wine while you’re pregnant, it really isn’t recommended, and you should try to cut alcohol out completely the second you find out you’re pregnant. If you’re struggling to do this, you should contact your doctor to get some help dealing with addiction while pregnant if you want to give your baby the best chance at a healthy life. The same goes for any sort of drug addiction.

 

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  1. Stop Smoking

Like with alcohol, smoking has been linked with some serious health problems for babies, including miscarriage, premature delivery, and growth problems. Quitting smoking is never going to be easy, so don’t try to do it alone; Get some help from your doctor and ask for support from your loved ones. If you don’t smoke, you should also stay away from secondhand smoke wherever possible.

 

  1. Reduce Caffeine Intake

While your caffeine addiction might not seem as serious as others I have mentioned, it can be just as dangerous, so cutting out coffees and energy drinks are highly recommended. Trying drinking decaf drinks and drinking more water for a much healthier pregnancy. Reducing your caffeine intake will also make it easier to sleep at night, which is so important during pregnancy.

 

  1. Don’t Eat For Two

You may have another human being inside you, but they are incredibly small, so you really don’t need to eat as much food as you might think you do. In fact, you only need an extra 300 calories, and a lot of this should be used up by protein, rather than a comical amount of chocolate and chips. Taking prenatal vitamins will also help you to hit this iron quota.

 

  1. Change Your Chores

There are a lot of cleaning products and pesticides that can be dangerous to an unborn baby, so you are going to have to consider making some changes to your household chores. When you speak to your doctor, let them know the sorts of things you do around the house, and they will be able to tell you of any hazards in your cleaning routine.

 

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  1. Get Some Exercise

A good exercise routine will help to keep you healthy during your pregnancy, ease any aches you may be feeling, and will give you the strength to handle carrying around a baby and going through labour. It also helps to elevate your mood and reduce stress, so is practically essential for pregnant women. Just make sure that you drink plenty of water and don’t push yourself too hard.

 

  1. Watch Your Teeth

Lots of pregnant women are unaware that hormone changes during pregnancy can increase your risk of gum disease, so don’t focus on their oral health enough. Well, you can now consider yourself informed. Make sure to brush and floss your teeth night and day, and visit your dentist when you’re supposed to, not when you can be bothered or can get around to it.

 

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  1. Catch Some Z’s

You are going to feel incredibly tired at times in your pregnancy, especially during the first and third trimesters, so listen to your body and slow down a little. Ensure that you are getting quality sleep every single night and that you get some rest during the day when you feel like you need a rest.

 

Pregnancy is an incredibly special time in a woman’s life, and with these tips, you can help to ensure that it also an incredibly healthy time.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.