All posts by TipsfromTia

Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex. TipsfromTia.com; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! Tipsfromtia.com a source you can trust. Remember, looking good; feeling good.
FOR THE GUYS, SEX & LIFE

Warning Signs Your Relationship Could Be In Trouble And How To Combat Them

Warning Signs Your Relationship Could Be In Trouble And How To Combat Them

Entering into a relationship can be one of the best feelings. Finding that one person you just connect with can be life changing. Of course, often these relationships turn into marriage and maybe a family. You expect to live happily ever after. But for some, that happily ever after feels like it’s over far too soon. This is because there are some cracks in the relationship that has started to surface.

Of course, sometimes this can happen. It might not be repairable when someone has betrayed or hurt the other’s feelings. Sometimes accepting that you need to call in the Divorce Services might be the right steps to take for you both to have your own happy ever after. However, not all relationships need to go down that route. With that in mind, here are some of the warning signs your relationship could be in trouble and what you can do to combat them. 14080770557_61219b30fd_b

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Lack of communication

Communication is vitally important for a relationship to work. You are on the same team, and with that means, you are accepting of the other person. You take on their highs, but you also need to be supportive of their lows. Just like you would expect the same. Communicating is the one way you can be supportive. For the good and the bad. So talk about your days, talk about what is good and even talk about what is bad. You’ll feel better just knowing you have your support network ready to cheer or wipe away a tear.

No sparkle

Relationships after a while fizzle out. This is when it can take a little hard work to ensure you don’t lose that sparkle. Starting a family can dull that shine, as you both embark on a new journey. Just as work stress and other problems can have a knock on effect. This is when considering date nights and time alone together is important for keeping that spark alive.

Arguments not being resolved

Have you ever heard the advice not to go to bed on an argument? But yet for many of us, we don’t take that advice and often arguments can last days or weeks. If you are finding is harder to resolve these issues then you need to learn to talk it through. Or at least agree to disagree before the night is out.

Letting the past dictate your future

We have all made mistakes in the past or been hurt. But when you let that hinder your current relationship then you could be in big trouble. It’s easier said than tdonw, but try and remember to live in the present moment. This person with you now is not the one who hurt you in the past. You are much more guarded, but that doesn’t mean you will be hurt again.

Feeling more like friends than a couple

Finally, we can all get to a stage of a relationship where it feels comfortable. Almost like you are just friends than intimate. But again this is when hard work is needed to get your relationship on track. Harmless flirting and communicating can often be all it takes to relight that fire.

Don’t forget to be a team.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

Time For A Change: How To Make Your Home Look & Feel Like A New Place 

Time For A Change: How To Make Your Home Look & Feel Like A New Place

After a while of living in the same place, it’s normal to start to get itchy feet. The problem is that sometimes when you feel like it’s time for a change and fancy moving to somewhere new, it isn’t always a possibility.

Whether it’s money or something else that’s holding you back, don’t let it get you down. Just because you can’t move, that doesn’t mean you have to be stuck living in the same boring place. No matter how long you’ve lived in your current home for – be it three years or 30 years – you can make it feel like new again.

The way that you choose to go about doing this is up to you. There are plenty of options, it’s just a case of deciding what would work best for your property. It’s not just about making big, noticeable changes. If you’re going to transform your home into a space that feels new again, you need to take your personal tastes into account. It’s also important to ensure that whatever you’re planning to do to your home is practical.

Change up the layout

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A simple way to make your home feel like somewhere new is to change up the layout. The chances are that you’ve got so used to where everything is that you could walk around your home blindfolded. To make life a little more interesting, consider swapping the rooms about a bit. This could just be a case of swapping the furniture and updating the décor or it could mean renovating each room completely. Depending, of course, on the time that you have and the size of your budget. As well as which rooms, you want to swap with each other. Whatever you do, before you make any drastic changes, make sure to think them through.

Update the décor

This might seem pretty basic but you would be surprised by how much difference updating the décor of a space can make to the look and feel of it. Imagine revamping your entire home and the impact that would make. Especially if you were to opt for décor that was vastly different to the décor that you previously had. If your home was bright and bold before, opt for décor that’s neutral, and vice versa. This will make the biggest impact. If you’re stuck for ideas for making your home’s décor unique, it may be a good idea to seek the help of an experienced interior designer. Or, if an interior designer isn’t within your price range, Pinterest could be a good resource to use.

Get new furniture bedroom-1078890_960_720

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Believe it or not, swapping your furniture for new, more modern pieces can help to give your home a fresh look and feel. Whether you opt to swap all of your furniture for updated pieces or just a few items, it doesn’t matter. What you want to do is find a way to give each area of your home a fresh look and feel. If you’re not able to afford to replace your furniture right now, upcycling could be something that’s worth considering. Any old pieces of furniture – from kitchen tables to sofas, can be upcycled and made to look fantastic. Admittedly, it will take a little time to upcycle various pieces, but the end result will make it more than worth the time and effort. To make upcycling a little easier to get the hang of, take a look at some online tutorials – YouTube has a fantastic selection on offer.

Add an extension

If the main reason you fancied moving was because you lack space, consider increasing the size of your property with an extension. Of course, to be able to do this you will need to have savings to dip into and will also need to get adequate planning permission. However, if you need to make your home larger, having an extension added could be ideal. By adding an extension onto your home, you can significantly change the look and feel of the property. This is especially true if you opt to change up the layout of your home – something that can make a big difference to how your home looks and feels. If, for one reason or another, you’re not able to add an extension onto your home, look at the alternatives. Do you have a basement or attic that you could convert? Basement and attic conversions can be a great way to add the extra space that you need, and so, are definitely worth considering.

Update the exterior joel_palmer_house_front_left_p2294

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When it comes to making your home look and feel like new again, a lot of people make the mistake of skipping the exterior. However, if you want to transform your home and create a place that you love, the entire property needs to be overhauled, not just the inside. This means updating any exterior paintwork, to give your property a new look and feel. It also means updating your home’s siding, if you have any place. You can learn more by visiting sites like http://advancedstl.com/siding/. Like with any part of doing up your home, inspiration is a must. Roofing should also be taken into account – perhaps it could be time to invest in a new, smarter looking roof?

Landscape your yard

Last but not least, when it comes to updating your home to make it look and feel like somewhere new, landscaping is a must. Just like homes can be remodeled, so can gardens. Think of your outside space as a blank canvas that you can transform into whatever you like. It’s just a case of getting creative and taking the time to think about the best ways to do that. Plant flowers, add areas of patio or decking, invest in a water feature – the options are limitless. To learn more about this, visit sites like http://www.countryliving.com/gardening. If you’re not a keen gardener but still want a beautiful outside space to enjoy, hire a professional to help you. It might cost you, but at least you know that your garden is being well taken care of.

Just because you’re not able to move to somewhere new right now, that doesn’t mean that you have to live in a home that is dull and boring. Believe it or not, with a few decor changes and renovations, you can transform your home into what feels like somewhere wonderfully new.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME, SEX & LIFE

Want to Avoid Visits to Your Dentist? Here’s What You Need to Do

Want to Avoid Visits to Your Dentist? Here’s What You Need to Do

No one enjoys it when they have to have a dental procedure carried out. The sight of those dental tools being lined up next to you as you recline in your chair is enough to scare anyone. But if you want to avoid those kinds of visits to the dentist, there are some things you’ll need to do.

Make Sure Your Mouthwash is Antibacterial

When bacteria starts to build up in your mouth, it causes all kinds of problems for you. You don’t want to be in a situation where you are causing yourself health problems just because you’re not using the right mouthwash. There are plenty of great antibacterial mouthwashes out there that can help you to fight this problem properly. Bacteria can spread along your teeth and gumline rapidly, so it’s important to do what you can to prevent. It’s also a major cause of bad breath. Pooring Mouthwash

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Use the Right Supplements

By getting the right vitamins into your body, you can make the natural processes that keep your teeth healthy smoother. Your cavities are in particular need of the right minerals, so you should think about adding supplements to your diet. Vitamin D is what you should focus on, to begin with. This vitamin helps dental healing, so any problems should clear up faster if you add these supplements to your diet. You should also take magnesium, vitamin C, and coconut oil supplements.

Change Your Diet

Changing your diet offers you an easy way to give your oral health a boost. There are so many ways in which you can develop your diet in a way that is better for your teeth and mouth. The first thing to do is limit the amount of fizzy drinks you consume. Then you should add more fresh foods, particularly vegetables, to your diet. Remove any foods that are acidic from your diet if you want to improve your dental health. Acid causes serious damage to the surface of your teeth, so it’s vital to minimise it. food-vegetables-beans-green

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To Avoid Dental Procedures, Attend Checkups

If you want to avoid seeing your dentist too often, you need to see your dentist. That might sound strange, but it’s really very simple. When you have a dental checkup carried out once or twice a year, you can avoid small dental problems growing into bigger ones. Companies like SF Dental offer checkups for the whole family, so it’s worth getting checked out if you want to avoid big procedures later on. Even if you have a crippling fear of dentists, this is the best thing to do.

Control and Treat Other Health Conditions

Any other health problems you might have, even if they’re not related to your oral health, should be kept in check. Things like diabetes, heart problems, and high blood pressure can have an impact on your oral health. Anything that damages your blood vessels and regular blood flow will affect parts of your body that you might not expect. So, if you have any of those conditions, think about how they are affecting your oral health.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

SEX & LIFE

Sexual Health: The Importance of Practicing Safe Sex

Sexual Health: The Importance of Practicing Safe Sex

Sex can sometimes be a bit of a taboo subject to talk about. But I think that that needs to change. If it becomes something that we can’t talk about, then where do we go for tips or advice? The chances are that we won’t and we will just be left solve something on our own. One of those the things that is becoming more and more prevalent are sexually transmitted diseases. I think if we were all more open about sex, we would all be a little more educated about it. If we are more educated, then perhaps the spread of STDs could be reduced? It is certainly worth a try. condoms-59636_960_720

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First of all, if you are sexually active, one of the best things to do is to get tested. A lot of symptoms can be hidden and you might not even know you have something. If you don’t know, then the chances are that it could spread even more. So get yourself tested; it is really important for your general health too. A site like accuratehivstdtesting.com could be a good place to look if you are after some advice.

Then, if you have been tested and you know everything is OK, you have a few options. One sure fire way to not contract an STD is by abstaining. Though, for most, this wouldn’t be an option. But only having sex with someone you are in a committed relationship with, or reducing the number of sexual partners you have can help a lot too. If you are in a relationship and you both get tested, you will know that as long as you are both faithful, you’ll both be fine. There is certainly peace of mind that comes with that. If you aren’t in a relationship, then it is up to you how many sexual partners you have. The chances of catching something goes up, the more partners you have and the more unprotected sex that you have. So no matter who you are with, you should always use a condom.

There are a huge variety out there on the market too. So there will be something for everyone, as people might have allergies to certain materials. Look at a post like the one here verywell.com/condom-types-906789, to find out more. One of the most important things to note is that you shouldn’t leave it up to someone else. Don’t rely on the guy always having protection, or a girl always having a female condom. If you want to practice safe sex, then make sure that you are prepared yourself.

One final thing to note is that you should stand up for yourself. Don’t let anyone talk you into something that you don’t want to do. If your male partner refuses to wear a condom, then make sure you are in safe in other ways by you using a condom instead. If you want to be safe and protect yourself, then you make sure that you are doing so.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

A Floor For All Rooms: Different Styles For Different Spaces

A Floor For All Rooms: Different Styles For Different Spaces
photo-1415336190137-2cfe99b8f3f0Photo source: Unsplash

The walls and floor of each of the rooms in your house are a lot more crucial to design that you probably at first think. They can provide either the foreground or background of the whole style of your room. Rather than just painting your walls a neutral color and laying down a regular carpet, why not get a little more creative with your choices?

How To Choose Flooring?

It’s important that the flooring you choose is not only timeless and chic but also practical and durable too. Especially in rooms where their will be a high volume of traffic from people. Floors are laid to stand the test of time, so the first rule of choosing flooring is to not pick something overly trendy, patterned or busy. Opt for neutral colors and focus instead on interesting and plush textures. There are many beautiful materials out there including engineered wood, reclaimed oak boards, concrete, wool, stone and even leather. And if you want to add even more interest, if structure allows, you can even install wide glass panels across certain sections.

Why Choose Wood?

Wood floors are ageless, beautiful and naturally warm. They will instantly make a room look expensive and work well in living rooms and bedrooms. Try hardwood flooring such as timber if you want a classic option that looks timeless. Timber flooring comes in all sorts of colors so you can create a variety of looks. From light to mocha oak and dark gray to medium brown, engineered timber has great texture and can create a beautiful organic feel in your home. It works well in both rustic and contemporary settings.

Why Choose Stone?

Stone has been used for centuries as flooring and in recent years has had somewhat of a resurgence. It looks chic on living rooms, bathrooms, and kitchen. It also works well with underfloor heating but does need to be sealed to avoid staining. Because it is a natural material the colors and quality can vary, so always do your research into the type of stone you want. Always order the whole lot in one shipment otherwise, you may end up with mismatched color gradients. Some of the most popular stone materials include marble, slate, limestone and granite. Travertine is also another great stone material for your floor. And as it so happens the iconic Trevi Fountain in Rome is made entirely of travertine. So if it’s good enough for such a prolific monument, it’s certainly timeless enough for us!

Why Choose Wool?

If you want to feel something sumptuous and fluffy under your feet, then you may just be a carpet kind of girl!  Choose a wool carpet over a synthetic one, and you’ll also be doing your bit for the environment. Wool carpets work perfectly in kid’s rooms, bedrooms, and living rooms. They are flame resistant, durable and hypoallergenic. They look pretty plush too. Wool carpets also retain their pile shape and height better than synthetics and are also easy to clean. And a luxury carpet in a neutral color always looks super sumptuous in a room.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.