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SEX & LIFE

Things Couples In a Long Term Relationship Do to Rekindle the Passion In Bed

Things Couples In a Long Term Relationship Do to Rekindle the Passion In Bed

If you have been with your partner for a long time, chances are that your sex life has gone dull and it needs a bit of sparkle. The good news is that there are many happily married couples out there who are able to keep their passion alive and focus on each other’s needs and wants often. If you need help with your sex life, and don’t want to see a therapist, here’s a couple of things you should try first.

Experimenting

As we grow older, we become more aware of what we want in bed and what we are interested in trying. There is nothing wrong with being curious, and checking out what turns on other people. In fact, it can be very revealing when it comes to planning your next date with your partner. You can try talking to other people about their passion and preferences at a totally free gay chat line from Megamates to find out more about the different ways of making love and satisfying your partner.

Taking Time Off for Each Other

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One of the things that busy working professionals forget about is taking the time to focus on each other. If you are both working hard, it might be difficult to find time at night to create a romantic scene and connect with each other. You might also be too tired for starting something new. You will need to take time off work together, so you can arrange a romantic date, go for a walk, or connect in any other way.

Finding New Common Interest

We all change as well as our priorities. Chances are that your life used to be different before you got the house, had kids, and started sharing responsibilities. You developed new interests and passions, so did your preferences in life and bed. If you would like to connect with your partner on a more meaningful level, you might want to find something you both enjoy doing again. This can be as simple as having a card game on Friday nights or going to concerts. At the end of the day, you can share new memories and get closer together, making room for intimacy in your life again.

Taking a Vacation

Couples in long term relationships also like taking a step back from their regular routine and focusing on each other. You can go on an all-inclusive vacation that will allow you to arrange your days how you like, stay in bed if you feel like, and be free from the daily routine you are used to. Even a short city break will help you reignite the flame in your relationship; new experiences and places will make you more relaxed in bed.

Having Adult Dates

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When was the last time you had a proper date with your partner? Don’t count the family dinners and birthday parties. A real date when it was only the two of you, not having to worry about work, kids, and cooking? If you don’t have date nights every now and then, you will never find the time to have a meaningful conversation about your life and your passion. Arrange at least one  a month, and you will see that your bed routine will improve.

Surprises

While some people say that they don’t like surprises, but deep down everyone does. Arrange a surprise trip, get them something you know they want but they would never spend money on, or simply be there for them. Turn up at their workplace and tell them that you are taking them to somewhere special. Make sure that you check their schedule before arranging the plan, though, as it can turn out to be more of a disaster than a pleasant surprise.

Reducing Screen Time

If you are looking for the most important thing that is killing relationships today, you don’t need to look further than the screen. You will need to make sure that you are able to switch off the phone and the laptop and have a distraction-free date night. You can listen to your favorite music, or simply have a quiet conversation instead of getting hooked up on other people’s drama.

Love Card Games

There are plenty of fun games you can play with your partner that will help you get in the mood to have sex. If you are usually tired at night or have a busy evening routine, take a couple of hours off to play a love card game, such as Pillow Talk. You can find out new things about your partner and learn about their preferences and secret desires. You can have an open conversation about sex without having to force the topic or facing awkward moments

Couples Tantric Yoga

To reignite your senses and have a better sex life after a long term relationship, you will need to focus on your love life and make sure that you are feeling each other’s emotions and desire. Tantric yoga is a great way of connecting again after neglecting your sex life, and discovering new sweet spots in sex that will take your intimacy to the next level.

Revisit Old Places and Experiences

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If you feel like you are caught up in your daily routine and would like to remember what your sex life used to be, you will need to take a trip down memory lane. Go and book a dinner table at the restaurant where you had your wedding reception, or visit the place where you spent your first romantic weekend away. Remember how it used to be before life caught up with both of you, and recreate the experiences.

 

There are many reasons why couples together for a long time lose passion and interest in sex. If you would like to improve your intimacy and your bed routine, try these tips and pay attention to your partner. They might have developed new interests and curiosities, just like you. Discover what brought you together again, and you can make the most out of your relationship.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

SEX & LIFE

20+ Years Together? 3 Tips on How to Spice Things Up in Your Bedroom

20+ Years Together? 3 Tips on How to Spice Things Up in Your Bedroom

https://pixabay.com/en/man-pair-sexuality-men-pantomime-3314921/

Passion does wane in long-term relationships. It’s a part of life, which you need to acknowledge. However, this doesn’t mean that you have to accept it and give up. In fact, experts advise couples who want to keep their relationship strong to have sex regularly (The Telegraph, DailyMail). You have the power to keep the passion burning for years to come and, perhaps, even make it hotter. To achieve this, you’ll need to use a few tricks and even supplementary tools. Those will ensure that both partners are satisfied.

How to Spice Up Sex Life in a Long-Term Marriage: 3 Tips & Tricks

1.     Discuss your expectations and be realistic

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According to Psychology Today, researchers proved that couples who have realistic expectations about their sex life are more satisfied with it. Please note this doesn’t mean that partners need to have similar expectations. The simple fact of spelling them out and acknowledging them is what does the trick.

It’s normal for people to have different levels of sexual desire. It’s also normal to have periods when someone isn’t ‘in the mood’. Regardless of what the reason is, you need to discuss this subject with your partner. And then accept each other’s opinions and desires and acknowledge that both of your views are normal and should be respected.

This is it, you are already halfway to a satisfying sex life.

2.     Use various libido enhancements and other tools to make your sex more satisfying

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Erectile dysfunction and vaginal dryness are both common health issues that can ruin your sex life as you age. So, talk about these issues and use the tools to deal with them. Men should study male enhancement pills review. This will give them a way to fight common erectile issues that come with age. Women should research estrogen treatments for vaginal dryness. However, as those can have severe side effects, they should be used with extreme care. Using lube during sex, on the other hand, is much safer and helps make the act more satisfying for both of you.

There are a great many sex products you can use today to stoke your passion. Look into all of them, from scented aphrodisiac candles to the many creative toys. Think of what can work for you as a couple and don’t be afraid to experiment.

Remember, those things were created with the express purpose to help make your sex life better. There is nothing embarrassing about using them.

3.     Be spontaneous in everything

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One of the main issues with sex in long-term relationships is that couples often ruin the experience for themselves. The worst thing about this is that they do it with the best intentions. This happens because you know your partner well. Therefore, you try to do everything they like most to bring them to that height of ecstasy every time, like clockwork. And that’s what it turns into if you routinely repeat your patterns and actions. No matter how much a person might enjoy it, this will get boring.

Be spontaneous! Try new things in new places and be prepared that not all of them will work out well. The point is to make your sex life richer and more interesting.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

What Better Not to DIY In Your Home

By Guest Blogger, Patrick A.

What Better Not to DIY In Your Home

Somehow we started believing that DIY stands for Do Everything Yourself. This usually happens when the weather outside is colder and we are more focused on the interior. After all, summer is for having fun and taking a vacation from any kind of work.

But before you start DIY issues in your home, make sure you really know what you’re doing. It’s better to have bruised ego, then destroy your home or get injured, after all. However, to make it all easier for you, here is the list of things better left to the professionals.

Don’t Mess with Electricity

Electricity is no joke and it can cause serious injuries and even death if you don’t know what you are doing. Furthermore, you can endanger the lives of your loved ones and other people who are near you when you meddle with electricity. Just because you flipped a fuse switch doesn’t mean you can fix the whole electrical grid in your home. 

DIY Roof Repairs Can Cause More Damage

There are various roof problems, but most commonly you will have to deal with leaks. They are caused by broken tiles, bad insulation, rodents, and cracks, to name a few. And while some repairs may sound easy, they can be dangerous like slipping and falling off the roof.

Besides this being a risky job, you can do the repairs wrong and create more problems in the end. Cleaning gutters regularly and checking the roof for damages can prevent further damage. But waterproofing is a complex job that requires expertise and equipment, so hire professionals for that. 

Stay Away from Asbestos

Asbestos is renovation doomsday. Once it is airborne you can inhale it in your lungs and get sick from it. Professionals who deal with asbestos wear protective masks and suits and also use special measures to get rid of it.

Since this is a serious issue which can significantly impair the health of everyone in the house, you should definitely leave it to the experts. If you discover it in your home, call help immediately and leave the room.

Leave Home Appliances to Professionals

Every home appliance repair is different and there are so many things that may be wrong with a device. First of all, parts may need replacing, wiring might not be right and electronics needs assessment via special equipment. And that is not a job for someone with limited resources and knowledge.

In the end, you may cause more damage to your appliance or electrical grid during a short circuit. And in worst case scenario, you could injure yourself. So, do something fun instead and leave appliance repair to professionals.

Plumbing Is Not Fun, but Serious Business

There is not “only a small leakâ€, but every drop should be taken seriously immediately. While leaking faucet or shower may not be cause for immediate attention, other things are. That includes leaking pipes which if not taken care of properly can cause structural damage to the house.

If you want to try your plumbing skills, stick simple things like fixing a drain. Imagine not doing something right and overflowing a toilet or causing a flood with an unstoppable burst in a pipe. It all sounds like more work after the repair than before, so if unsure, better call a plumber to deal with the issues.

Lastly

No matter how tempted you are to show off your repair skills, some things are better left to professionals. It’s hard to resist numerous video tutorials available online, but in the end, DIY is not always a great solution. After all, it’s better to pay an expert then remedy the damage created by your amateur repairs.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram. 

Bio: Patrick Adams is a freelance writer and rock-blues fan. When he is not writing about home improvement, he loves to play chess, watch basketball, and play his guitar. More than anything, he loves to spend his time in his garage, repairing appliances and creating stuff from wood.

 

SEX & LIFE

Online Dating and Sexual Health: What You Need to Know

By Guest Blogger, Caitlin E.

Online Dating and Sexual Health: What You Need to Know

Source: unsplash.com

 

Millions of people use online dating websites and apps to meet new people and engage in different levels of intimacy – from just chatting to casual sex to romantic relationships. With the rising popularity of various platforms such as Match.com, EHarmony, Tinder, and numerous others, the stigma that once existed around online dating has been greatly diminished. Even statistics show that the majority of Americans claim online dating is a good way to meet people.

But it’s still a relatively new landscape, where it’s crucial that we’re all well-informed and understanding of how we can navigate it responsibly. Here’s what you need to keep in mind regarding sexual health when meeting new people on dating platforms.

 

Sexual health is about psychological well-being too

 

The concept of sexual health is often mistaken for only the physical aspect of health in regards to sexuality, such as the absence of an STI.

But the World Health Organization reminds us that sexual health goes much further than that, implying psychological wellbeing, freedom of choice, and the ability to have a satisfying and responsible sex life.

In the online dating culture, you have all the freedom you need to engage with whomever you want and however you want. And when you have this kind of freedom, it’s especially important to listen to your gut instinct and to be cautious when meeting new people online.

It’s easy to get caught up in all of it, which makes it even more important that you fully acknowledge what you want and what you don’t want – regardless of how the person you’ve met will react. Listen to your innate needs, take care of yourself, and don’t let yourself feel pressured at any point.

Online dating is there to make things easier and more enjoyable for you, not to become a burden on your well-being.

 

Always use protection. Always.

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A lot of people are hooking up through dating platforms, as the medium makes meeting new people much faster and more convenient. The math is quite simple – the more casual sex there is, the more STIs are likely to be circulating.

This is nothing new, as STIs are more widespread than you might expect. There’s just too much stigma around them so you can be sure that nobody is going to explicitly tell you they have an infection when they meet you.

Not only that, but your partner may have no idea he or she has an STI.

The only way to stay safe from STIs and maintain your sexual health responsibly is by using condoms – every time, no matter what.

This is especially important to take note of among the older demographic, where there’s still a common misconception that there’s no need for condoms if you can no longer have children. Regardless of fertility or other forms of contraception you might be using, condoms serve to protect you from STIs, and both sides of the relationship should have them around.

 

Maintain your good judgement

 

A lot of people rely on drugs or alcohol to ease into the situation and “loosen up†when meeting someone new. Again, you have the freedom to do whatever you wish – just make sure that you own it, that you have the confidence and your best interests in mind.

Overdoing it with either of those two will definitely cloud your judgement – and that’s where it will be difficult for you to keep your best interests in mind. Whether it’s engaging with someone you don’t actually feel that comfortable with or forgetting to use a condom during sex, clouded judgement increases the chances of turning an otherwise pleasant experience into a sour one.

Source: unsplash.com

 

The rising popularity of online dating is no coincidence. People feel comfortable with these platforms, and they present a convenient and exciting way to meet potential partners and like-minded people. But as more and more people use online dating apps, there’s a whole new dialogue opening up around sexual health and safety. Whether you’re entirely new to online dating or have an established profile, keep these points in mind to make sure that you navigate the landscape to your best interest.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

How To Love Your Home Again (And Not Get Mad At It)

How To Love Your Home Again (And Not Get Mad At It)

(credit)        Woman

 

Here’s the home ideal

 

You come home from work and open your front door. Happy to be home again, you kick off your shoes and start to relax in the warm confines of your living room. Sitting down on your sofa with a glass of wine and your favourite magazine, you sit back and let the cares of the day fade away. You’re home, everything is fine, and you enjoy your downtime in your domestic surroundings.

 

But the reality…

 

You come home from work and open your front door. With a creak and a jolt, it eventually opens, and you step inside. You kick off your shoes and add them to the rest of the clutter that is littering your hallway. You slump into your sofa hoping to relax, but that spring in the back of the chair isn’t doing your back any good. You shiver, not only because of the draft coming through the crack in the window but because your body is filled with stressed out tensions. You’re home, everything is not fine, and you fail to enjoy your downtime in your hellhole of a house. Bah!

 

The end. Thanks for reading.

 

Okay, it’s not the end, it would be a pretty depressing article if it was. But if you have lost the love for your home, there are a few things you need to do. It is your right to enjoy your living space after all!

 

Get on top of any repairs

Your home isn’t going to fix itself. There’s no DIY fairy fluttering around with a hammer and nail. If something is getting on top of you, be that a creaking front door or a crack in the wall, then you need to do something about them. They will only hinder your relaxation time otherwise. There are some repair jobs you can do yourself. You can add oil to the hinges on your doors, and you can seal any gaps in your home with caulk. But if there any household repairs you can’t do yourself, such as an issue with your electrics or a complicated plumbing issue, then you need to call in the professionals to restore your safe haven.

 

Give your home a makeover

If you’re bored with the same old surroundings, then it’s time to change things up a little. You need to relax, but if you are stuck in a place that uninspires you, then you won’t make the most of your downtime. One way to do this is to add colour to your home. Using the ideas in the linked article, brighten up your surroundings, be that with a splash of paint or some new additions. It might be time to replace the sofa too, especially if you do get that annoying spring in your back every time you sit down. If your curtains are tattered and worn, or ill-fitting at your windows, then swap them for something new. Deconovo has a nice range, as well as a helpful guide in how to measure for curtains. If your carpeting is looking shabby, give it a deep clean or replace it with something new. Do anything, other than suffer your usual drab surroundings.

 

Get rid of your clutter

 

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We have a tendency to move clutter from one room to the next. If things are in your way in the living room, we stuff them into the hallway. If we can’t manage the mess in the bedroom, we pile it into a spare room or overfill an already bulging storage cupboard. If you have clutter in your life, then you need to do one of two things. The first is to get rid of it! Seriously, if you don’t need something, stick it in the bin, sell it, or give it to charity. Secondly, create new storage space. Either buy something new, or use these insanely clever storage hacks to deal with your stuff. After sorting out your mess/important items/old rubbish, you will have more space in your house again, you won’t trip over anything as you’re moving from room to room, and you can relax without something distracting you when you see it in the corner of your eye.

 

And so…

 

It doesn’t take a lot to fall in love with your home again. With a few basic repairs, a tidy-up, and a few home upgrades, you can finally come home, kick off your shoes, sit down with a glass of wine and your favourite magazine and relax. Job done, order is restored, and your downtime is secure. Well, that’s the ideal, but we hope this article has spurred you on into making any changes that need to take place where you are.

 

The end. Thanks for reading. (Don’t scroll down because it really is the end, we promise).

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.