All posts by Tia

Grey Area of Consensual Sex: You Are Not 50 Shades of Christian Grey

Grey Area of Consensual Sex: You Are Not 50 Shades of Christian Grey

By: Tia Cristy

http://Photo by Walid Riachy from Pexel

The first time I saw 50 Shades of Grey was at a private promotional showing with about fifty of my co-workers, including my boss and his wife… Awkward.

Nevertheless, no matter how uncomfortable the situation was, in which I was watching the box-office porn, the fact was the title was becoming a household name worldwide. People of all ages were getting the inside scoop on non-disclosed kink. Even my dad, who never saw the movie, nor read the books, could make references to the storyline. Talk about really awkward—Side note: I’m now a firm believer that some things should never be discussed between a father and a daughter.

Anyhow, after the movie hit nationwide, the increase of emergency room visits due to sexually related injuries jumped up to a huge 20%. As a Lifestyle Blogger and talk show guest that preaches on sexual health, I felt it was imperative to work with the right experts to help couples learn proper etiquette in spicing up their love life. I started to publish posts and infographics on things like, Introduction to Bondage. I thought if curious men and women had the right information, they could safely venture into uncharted territories without ending up in the ER. Right?

Let’s skip ahead…

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50 Shades Trilogy now available OnDemand… I sat down with a gynecologist specialist, who has been my long-time confidential source for Sexual Health. We discussed some incredibly disturbing stats. The increasing cases of women coming into her office with serious sexual trauma that was encountered during consensual sex is staggering. ‘Smash, pound, break or tear up’ have all been used as synonyms for sex, but these words should never be taken literal. Women have resulted in being beaten, strangled, scratched, bitten, torn, etc. all with the intent of having enjoyable, agreed-upon sex.

Whether it was called making love, a booty-call or simply a good-time, at some point the objective of pleasurable sex went terribly wrong amidst intercourse. External and internal injuries were obtained. Short-term and long-term damages were done physically as well as emotionally. And sadly, the culprit of it all stems from some undereducated partner acting out some over ambitious fantasy and chalking it up to having a good ‘fuck’. Let me break it to you, there’s nothing good about this kind of intimacy. The reason I can openly say ‘under-educated’ is simple, and this might come as a shock to some, but the fact is life is not a porno.

Here’s a quick history lesson…

Pornography was originally created, many moons ago, to be an educational tool for husbands and wives to have better sex lives, but quickly shifted into the world of entertainment. Professional studio-created porn was, and still is, acting. A tap can appear like a slap and what looks like a bite is actually a brush of the teeth, all in hopes to heighten the visual allure. And yes, many individuals find the thought of shedding the stink of their own dull, boring, or routine sex lives very appealing. There is a multi-billion-dollar industry that is banking on the fact that you and your partner are ready to take it up a notch in the bedroom.

There are plenty of toys, gadgets, videos and clothing that can help bolster a couple going through a dry spell. Judge-free, if that is for you and your mate. My only advice, understand how it works. Just because you see a pilot fly a plane, doesn’t mean you instantly know how to do it. Be sure to do your research on safety, including proper hygiene. And please, only proceed when you know that you and your partner are both on the same page.

Crossing the line…

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There is a very thin line detecting pleasure between pain when it comes to the receptors in the brain. Even though, there is an incredible difference from the mind wanting to do that again, or saying, WARNING: Never Again!

Look, if you are making someone bleed or say ‘ouch’ during one of the most intimate and vulnerable moments of your lives, you are doing something really wrong!

Ladies, I need you to hear this loud and clear: if you are allowing your partner to cause more pain than pleasure or they are provoking any kind of damage to your cervix, all in the name of a ‘good-time’, you, too, are doing it wrong!

Over this past week, several newly-released comedies have referred to rough sex and strangulation as the new normal. This action should not be perceived as the standard in exploring one another. I’m not criticizing lovers that prefer some titillating practices. I’m only suggesting you and your partner cultivate a sexual experience you can both enjoy. Sex is about trust, and like as with anything else in life, trust builds over time.

 There’s a sad truth in which society wants to take love out of the bedroom and replace it with carnal desires. Not everyone agrees with this trend. However, if you do agree – fantastic! If that’s your kind of thing. But don’t remove compassion and call it passion. I think being adventurous in between the sheets is absolutely healthy, especially when you and your partner have taken all the proper precautions. Including, and I can’t stress this enough, you must both be ready and willing!

Rule of thumb: if you wouldn’t want it done to you, then you probably shouldn’t be doing it to your partner unless they request it, and vice versa.

All that being said…

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Sexual injuries caused by a consensual sex partner are climbing at an appalling and unpredictable rate. In these such cases, women are on the verge of appearing assaulted. There is no demographical or stereotypical pattern. These are upstanding, strong, educated women. These inflicted injuries have affected a range of individuals who have just met their partner to lovers, who have been ‘experimenting’ within a committed, long-term relationship. The age ranges fluctuate, too. But the one thing that all these cases have in common is the injured party, who is left feeling confused, ashamed and violated. This kind of practice bares some questions.

Is this sexual assault? No. Okay, well then is this consensual? Not exactly. Don’t get hysterical by my choice of words. There is a HUGE difference between someone being forced to do something beyond their will and someone that voluntarily took part in an intimate experience. None-the-less, most of these injured women experienced many moments of pleasure coupled with veins of sheer terror. Hence why, the aftermath takes such a physical and emotional toll. This area is the only shade of this Grey we should be focusing on and fix it before it ruins lives and reputations. No one is saying the individuals in these cases are ready to march in the #metoo movement. But no one, and I mean no one, should be physically hurt or humiliated while partaking in close human contact.

As women stand up for one another, on so many other important ‘body’ matters nowadays, it is also time to stand up for intimacy. For women, …and men. And above all, for the younger generations and the ‘human’ in all of us. Let’s not be fooled here. Passing off pinned up sexual aggression or re-enacting what you might have seen on the flat screen as the proper way to engage in a sexual experience, while your partner isn’t enjoying themselves, is simply yucky!

If you are the dominate…

Please speak openly with your partner on your desires. Respect their boundaries. Have a safe word. And most of all, remember, no means no. Real life isn’t a movie and you are not Christian Grey, okay.

If you are the submissive…

Boldly voice your concerns. Bad choices can bring on regret, but regret doesn’t equal victim. So, don’t be shy to speak up if you aren’t enjoying yourself. If something hurts, tell your partner. And if things are getting out of control, try to smartly defuse the situation without causing confrontation, and do your best to get out of there. Don’t be a victim.

There’s more…

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According to my source, another thing that should be brought to light is the alarming misuse of medications among the younger generations. Cocktails mixed with erection-stimulating meds and/or steroid use in order to lengthen the sexual experience is causing destressing, unwarranted aggression within the bedroom. Using medications without doctor’s supervision can cause serious mental issues like ‘roid-rage’ and/or physical, irrevocable damages to yourself and your partner. There’s a strong possibility these concoctions are impairing the user judgment and sensation, causing them to thrust or pounce with more aggression. And because they’re numb, they are unaware of their vigor and the potential pain they are inflicting. This combination only has the opportunity of ending in devastating damage to both parties. Seriously, it’s not worth the risk. It’s safer, smarter, and honestly, more enjoyable to live out your fantasies one round at a time, no matter how quick it is.

Genuine love and desire for your partner does, truthfully, enhance the fantasy world. However, we all know hook-ups happen. Safety is the first thing to practice in every sexual situation, starting with protection. Condoms and dental dams really do reduce the chances of spreading nasty things. So, whether you’re a man or a woman, if some sly one tells you, ‘It doesn’t feel as good with protection’. Your only response should be, ‘But it feels so much better than no sex, right?’.

Let’s clear up any misunderstandings…

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This isn’t men vs. women’s primal desires. This is about achieving desires and not disasters. This isn’t a sexuality issue. This is a sex issue. This isn’t a generational problem. This is a lack-of-information problem. Sex shouldn’t leave someone physically damaged.

Disregard all you think you know about the red-room of pain, and have an honest and colorful conversation about your sexual wants and needs. Don’t let any form of entertainment give you a false assessment of what real intercourse should be. We need to address this issue before things get out completely out of hand. With so many sexual accusations flying around out there and people making laws about what people can and can’t do with their bodies, this is one of those situations that can cause a lot of future complications if not discussed and handled maturely between partners.

At the risk of sounding 100 years-old, you need to understand your body is the most precious thing that you can share with another human being. According to recent surveys, monogamy is making a strong comeback in both heterosexual and LGBT circles. Fantasies are finding ways to becoming healthy realties. And protected sex is considered cool. So, let’s take all the trauma and the 50 Shades of ‘scary’ out of intimacy. Sex should be a beautiful thing. And exploration should feel good. Whether you like it or not, humans are at the top of the food chain for a reason. And unlike the necessity it is within the animal kingdom, humans can choose to have sex for pleasure, love and closeness. So, do the rest of the mobile upright a favor, and stop taking yourself and others for granted.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Author’s Bio: Tia Cristy is a radio personality/influencer and the owner of TipsfromTia.com where she provides tips on beauty, lifestyle and sexual health. You can find her, Like and Share on Facebook or Follow on Twitter or Instagram @TipsfromTia

The Girl’s Guide To Car Maintenance

The Girl’s Guide To Car Maintenance

There’s nothing more infuriating as a woman than standing in the garage while a mechanic tries to overcharge you for repairs to your car, because he assumes you don’t know anything about it. Instead of having to phone your brother, or accept your husband’s mocking, every time your engine is making a strange noise, learn some basic car maintenance tips, so you can be in charge of your own car. 

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Learn The Basics

There are some basic maintenance tasks that all cars need on a regular basis. Learning how to do them yourself will save you money instead of paying a professional, or will save you the embarrassment of having to ask for help. 

Learn how to top up your washer fluid. This is a really simple task once you’ve identified where the fluid goes, and will take less than a minute to do. Learn how to check your tire pressure. In most cars, you’ll find a sticker on the driver’s side door which tiles you what your tire pressure should be. Unscrew the air cap on the tire and press the gauge into the slot. Easy. 

Another simple task is checking your oil level. All you do is slide the dipstick out of the engine. Wipe it clean, and pop it back. Lift it back out and see where the oil level is. There should be some guidelines on the stick to show you where to look. If it’s low, just top up the oil tank. 

Learn How To Change A Flat Tire

Don’t end up stranded at the side of the road with a flat tire and no idea how to change it. If you don’t have a spare tire, get one, and store it safely in the car. Ask someone to teach you how to change it, or find a guide on YouTube. You might find yourself very grateful of the skill one day! 

Learn To Jump Start

Accidentally left a light on in the car overnight and now can’t get the engine to start. First, check the battery is actually the problem. To do this, check to see if the headlights or any interior lights come on. If they don’t, the battery is probably dead. 

To jump start a car, you’ll need a second car with a working battery. Check the location of the battery in each car, and then park the cars close together. Turn off everything in both cars. With your jumper cables, attach the red clips to the positive terminal of the battery (it’ll have POS or a plus sign on it). Attach one black clip to the negative terminal of the working battery. Attach the other black slip to an unpainted metal surface on the car. The strut that holds up the hood is ideal. Start the working car and let the engine run for a few minutes. Try your engine. If it doesn’t work, check the connections and let the other engine run for five minutes before trying again. 

Buy The Right Gas

Filling your with good quality gas will prolong its life. Choose gas from a trusted company whenever you fill up. 

Try to avoid letting the tank get less than a quarter full. The gas tank can get sediment inside it, and letting the car run too empty runs the risk of that sediment getting into the fuel filter. 

Keep Things Clean

Caring for your car will help it last longer. Make sure you clean the car inside and out, even in winter, to get rid of dirt buildup. If you have a leather interior, care for it with proper leather conditioner to keep it supple and in good condition. 

Keep an old blanket or towels in the car to protect your interior if you ever need to move anything dirty, whether that’s picking up second hand furniture or driving home with the dog after a muddy walk. 

Know When It’s Time To Call A Professional

While it’s important to know how to take the best care of your car, it’s also important to know when you’re beaten. If you’re not sure how to do something, always take your car to a mechanic instead of trying to fix the problem yourself. This is much safer for you and your car. For things like transmission repair, engine repairs or anything else you’re not sure about, call in the professionals.  

Knowing how to look after your own car is very rewarding and will help you keep your car in top condition, without having to rely on others. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Unique and Chic Ways to Crank Your Home Up a Notch

Unique and Chic Ways to Crank Your Home Up a Notch

With summer well and truly underway you are starting to arrange more and more social gatherings in your home. As the sun starts to shine and the evenings become longer, there is nothing quite like hosting for a group of your favourite people. As the hostess, you always want to make sure your home is impeccably presented from top to toe. Perhaps you are hoping to transform your home from organised chaos to calm or you simply want to introduce a touch of class to your décor. There are so many unique and chic ways to crank your home up a notch and get people talking about your amazing abode. Consider some of the innovative ideas below and you will soon be able to get started with your terrific home touch ups.

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New Windows and Doors

It is very easy to forget about the windows and doors in your home; they serve their purpose, but you never really see them as a key design feature. You could take your home to the next level by introducing a whole range of new chic styles with a reputable siding company. Replace your worn and cracked windows with fabulous frosted glass or try a more modern style for your front door. Once you have made these changes you will be impressed with the sophisticated appearance of your home.

Magic Minimalism

The trend of minimalism isn’t going anywhere anytime soon. Clearing away your unnecessary clutter and embracing the space you have around your home is a very simple and effective way to uplift the vibe in your home. Try to be a little bit ruthless when you are disposing of the excess junk in your home. This is the only way that you will be able to declutter the space and make the most out of the magic minimalism method.

Cool Color Palettes

There is something quite exciting about changing up the color scheme of your home. Switching from dark tones to lighter shades during the summer can complement the warmer weather and make your home feel more welcoming. Opt for neutral tones such as beige, cream or light pastels; these colors can act as a blank canvas so you can experiment with accessories as much as you like. A cream wall always looks fabulous with a brightly colored couch or patterned chair, so find your interior style and go as bold as you like!

Fabulous Soft Furnishings

Adding sophisticated soft furnishings to your home couldn’t be easier, from quirky cushions to patterned rugs. This is where you can really inject your own personal style into your dreamy dwelling and find the pieces that suit the vibe of your home. You don’t have to spend a fortune on soft furnishings to really make an impact. A couple of complimentary cushions on your sofa and a pair of matching curtains are bound to do the trick in making your home even more eye-catching.

Gorgeous Garden Additions

When you’re updating your home for the summer, you can’t forget about your outdoor space too. There are so many benefits to having decking installed in your garden, as it can be used in a multitude of ways. Decking is the perfect spot to keep your garden furniture for those much anticipated summer barbecues. Choose a timeless, wooden style that will never go out of date and you will have a beautiful addition to your backyard. Don’t be afraid to add a splash of color to your back garden too, from perfect peonies to colorful chrysanthemums, flowers can truly transform your back garden from bland to brilliant.

You have always been a house proud person who wants to make the most of your space. When you adopt some of these unique and chic ideas, your house will be quickly transformed from tired to terrific in a flash. Use your creative flair to find your own personal touches and uplift your home for a sensational summer. Whether you’re hosting a summer soiree in your backyard or you’re planning an intimate dinner party, there are so many ways to get your home ready for a bunch of glorious guests. Remember to work with the space that you have and make the most of each unique area of your home. From wonderful windows to a glorious garden, you can be sure that your humble abode is dazzling and dreamy for the upcoming heat wave.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

U OK Hun? Self Care For Internet Entrepreneurs

U OK Hun? Self Care For Internet Entrepreneurs

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You may be great at running your business, but are you any good at taking care of yourself? More than any other group of people, entrepreneurs are notorious for pushing themselves to the limit, burning the candle at both ends and not listening to what their bodies are telling them. When you don’t have a line manager, and everything you’re working on is to set up your future then working long hours and barely leaving your desk can begin to feel somehow normal. You’re under a huge amount of self-generated pressure to succeed, learning new things, trying to bring everything together and make it work and desperately aiming to become profitable while keeping calm. The important thing to realise is that for an entrepreneur, health IS wealth. You are the engine of your success. Your creativity, vision, ideas and hard work are what makes your business. If you neglect your health and become seriously ill, then your business will be damaged in the process. So making time for self-care isn’t just a smart investment – it’s a necessary fundamental of running a successful business. If you want to build a long-term career and company, then you need to prioritise your own mental and physical health, even during the busy times. 

Make Me Time A Part Of Your Schedule 

For every business fundamental, you have an allocated slot in your schedule. Time to create a marketing strategy. Time to brush up a client pitch. Time to go through the accounts and prepare a business tax return. The same has to be true of your health – you need to create an allocated time and stick to it. The key is to be clear on what relaxes you – for some it could be fitting in a 5k or a game of squash, others will find it in reading a few chapters of a great book or even playing video games. Some may benefit from using a daily mindfulness app. Find whatever works for you and make it a religion to honour that small slice of time for yourself.

Sort Out Any Minor Issues

Just as you would try to identify any business issues quickly and sort them out before they escalate and cause damage, so you must take the same approach to your health. Instead of ignoring that sore back or the onset of insomnia, it’s a good idea to get them checked out by your primary care doctor. Perhaps it is just nothing, but if it isn’t, treatment will be a lot quicker and more effective if you tackle the problem head on and early. 

Fit In Some Exercise

 
It can definitely feel like the last thing you have the time for is exercise, but keeping active is a form of health insurance for entrepreneurs. The right sport makes you mentally and physically stronger – allowing you to be more productive and focused at work. It also helps to keep you healthy, lowering your risk of multiple diseases and keeping your immune system primed – and when you don’t get paid to take a sick day, that’s a pretty big deal!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

From Organised Chaos To Calm

From Organised Chaos To Calm

Do you ever feel like your life is organised chaos? In fact, some of you might go as far as to say your life is very much unorganised chaos, and we can totally relate to that. When you have so many thoughts going through your mind, all of the time, and so many things that you have to do in a day, it can often feel like you are so not organised in life. You might not realise it, but this is actually going to lead to long term stress, and mental health is becoming too common to ignore that. Because stress is the leading cause of anxiety related mental health problems, as well as depression. So the aim of this post is going to be to try and turn your life completely away from anything chaos related, and into the calm. We’ve got a couple of tips that should help to strip some of that chaos away from you, and move into a more calm period in your life. Sound like what you’re looking for? Keep on reading to find out more!


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Declutter Your Home

So this is something that pretty much all of us are good at putting off, for a very long time. When you have your own family, or when you’ve owned your own home for a good couple of years, the amount of clutter can really build up. Not only that, the renovation work that you might want to do, might only add to the clutter.. So if you feel like it’s getting to the point where this needs to happen, you’re first going to have to think about bin hire. It’s going to save you so much time getting a bin hired for your home, and you’ll soon be able to get things done. So have a real good clear out, and look at anything you don’t like or don’t use anymore. You might be able to donate some of it! Once you dedicate a few hours to this, you’ll be surprised at how much space frees up.

Keep Your Days On Track

Sometimes it’s so hard to keep your days on track, especially if you’re always filling it with one thing after the other. Sometimes it’s hard to stick to it when you don’t write it down, so as silly as it might sound, a daily to-do list can help you to keep your days on track. If you do everything in order and quickly, you might find you free up more of your evenings and weekends!

Calm Your Thoughts

So we spoke about mental health in the beginning, and we know how prominent it is at the minute. So one thing we’d recommend is yoga. It’s a great way to process the thoughts in your mind, and help you to empty your head. The more stressful thoughts you’re having, the more negative you’re going to feel. But taking that time to truly relax through yoga can really help that. There are simple guides that will get you going online.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.