By Tia Cristy

Quickie: Keep the Sheets Clean.

Alright, some people have got it down pat on a weekly basis to change the bed linens. Others, especially the younger ones; tend to see how long they can go without washing the sheets.

 

But, when is the time allotted in changing bed sheets?

Studies show that changing the sheets every 2 weeks can be tolerated, as long as you weren’t sick during that time period.

If you fall ill, change the sheets once you start feeling better and again, after you are completely healed. This will help prevent reinfecting you and your bed mate.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!