By Tia Cristy

Whether your a male or female; one of the best natural ways to spice up your sex life and kick it into drive, is adding almonds to your daily diet.

For men, almonds are known as one of the oldest remedies for fixing ED. (erectile dysfunction) It restores good blood flow and good blood flow leads to better sex. It’s also good for the male’s swimmers.

For the females, you should know that, just the scent of almonds have been found to be a powerful aphrodisiac. Also, by getting the right oils, like the oil in almonds, allows your body to stay naturally lubricated.

Almonds have been said to keep you young, 17 almonds a day can help you loose weight and now knowing what almonds can do for your love life; it sounds like a magic nut.

Remember if you are allergic, do not try. If you are having serious problems with sexual health, be sure to contact your doctor.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

By Tia Cristy