By Tia Cristy

It’s another holiday stocked with plenty of sweets. If you or the kids have too much candy to eat, from the Easter Bunny, and a sugar rush is what you’re left with this quickie can help. Sugar rushes can make you hyper until you crash hard, leaving you tired and hungry.

A quickie to balance the system back out quickly, when you feel or notice that high, is drink a glass of milk. Then drink water. Milk will balance the stomach and the blood while water cleans the mouth, saliva and organs.

This works for the short term once in awhile mishaps, if you continue to over indulge on sugars, your body could be effected more than milk can help and it may lead to having to call your doctor. So enjoy the candy, just don’t over do it.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

By Tia Cristy