Release Eye Strain. Tips on Triggers:

By Tia Cristy

Tips on Triggers: Release Eye Strain.

After working on the computer too long or blurred vision from bright lights, has potential to effect us all. A simple trigger to help alleviate eye strain is by rubbing the outside of your leg.

To find the right location, put your fingers on your ankle and where the start of the palm touches the leg is about the right area to release the strain.

Place your fingers in that area, rub, while applying a mild amount of pressure. The eye strain should subside, fairly quickly. 

Tia, and  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

By Tia Cristy