Feeling Good? Trigger Good Mood. Tips on Triggers:

By Tia Cristy

Tips on Triggers: Feeling Good? Trigger Good Mood.

The easiest tip to trigger a good mood, is to laugh. Find something you find funny and laugh. If you can’t think of something funny to laugh at, force yourself to laugh for no reason. And, laugh hard. squeeze it out. 

Just making yourself laugh for several seconds, can trigger the neurotransmitters to fire, and start to sway you in a good mood.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me

By Tia Cristy