Help Reduce Bruises. Stupid Tip of the Day:

By Tia Cristy

Stupid Tip of the Day: Help Reduce Bruises.

Have you said, “I don’t know where I got that bruise”? Do you bruise easily? Or, have you just started noticing little bruises on your knees, legs and arms? Did you talk to your doctor and you appear to be in fine health, otherwise?

Some may say, “oh it’s no big deal, its just a few bruises. I get them all the time,”. That could be true, but sometimes the body gives you warning signs, about the smallest of it’s needs.

Bruising could be a sign that you are missing nutrients. Try ingesting some more calcium with Vitamin D. And, reduce your bruising by eating pineapple.

Tips from Tia is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me

By Tia Cristy