Clean your Blood. Tips on Triggers:

By Tia Cristy

Tips on Triggers: Clean your Blood.

I always found it ironic that vampires don’t like garlic. Eating garlic cleans your blood. The cleaner your blood, the better it is for your immune health.

So, the best start at triggering a healthy immune system is eating garlic. Eating raw garlic can be too harsh for many, but you will still get benefits by cooking with fresh garlic. Another way to get your daily source of garlic without the smell is, garlic pills.

It may not be cold season yet, but it’s best to build the immune system up now, without all the cold germs floating around.

Tips from Tia is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me

By Tia Cristy