Relieve Stress. Tips on Triggers:

By Tia Cristy

Tips on Triggers: Relieve Stress.

Of Course, there are many methods of relieving stress, and here is just another quick response area, to relieve stress swiftly.

Massage firmly above the breasts, yet below the collar bone, on the chest with your fists, in a circular motion. Move the radius of motion, towards the center out towards the arm pit. This will loosen the muscles, while it relieves stress and push toxins towards the glands, for release from the body.

Tips from Tia is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

By Tia Cristy

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