How to fix a finger nail, not all the way broken.

By Tia Cristy

Problem:

It never
fails! I got somewhere important to go and I break a finger nail the day before. Not all the way, but  were it hurts and it’s going to hurt even worse if it rips off! I
don’t go to a nail salon to get my nails done, is there a way I can fix it myself without cutting it as low as possible, or is it a lost
cause?  Kim,
23

 

Tip from Tia:

It’s never a
lost cause. You have 3 options and it is a decision you have to make, to either let it go and cut your losses, literally, go to a nail salon to have them do their magic or try to fix
it yourself without a trip to the salon.

Fixing it yourself isn’t that difficult,
it just takes a little patience. First, you need a tea bag, super glue or a
nail glue and a plastic spoon
for application. Then of course your nail file and polish.

Cut open the tea bag and dump out the tea leaves, you won’t
need them for this process. Then, cut a rectangle to completely cover the
break. Put that aside for a second, and grab the glue. Remember if you are
using the super glue to be very careful with handling. You must line up the
broken nail to look seamless. Once you have it looking seamless, you then, put
the glue on your nail where the tea bag patch will cover completely, heaviest
being in the crack line. It’s a small area so you don’t need to be too
excessive on the glue. You will then lay the cut out of your tea bag across the
fracture line while moving it and laying it flat with the tip of the plastic
spoon. You must move quickly so the spoon or your fingers don’t get stuck to
the glue. Allow it to dry completely before doing the next step. By this point, your finger is starting to feel less pain.

After the glue
has dried you can take a nail file and buff it down to a smoother finish. Do
not be too aggressive, because you could remove the work you’ve just done. As I said patience is key in this process. Once you have
it semi smooth apply clear or bottom coats of polish to help smooth it more.
Once that is dry you may paint as desired. Remember the nail is more brittle
now, so don’t go tapping your fingers or using it the way you normally would, but
should be strong enough to get you through your important event. A quick side
note for when the patch is done, if you happen to get glue on your fingers or
when you are ready to remove the nail patch use acetone. Be sure to keep the
acetone clear from the patch until you are ready to remove it. It will break
down the glue and the tea bag and leave your natural nail with less abrasion. And with great hope, your nail grew over the couple days the patch was on and you can cut the nail down pain-free.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

By Tia Cristy

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By Tia Cristy

Cleaning the Coffee Pot. Stupid Tip of the Day:

By Tia Cristy

Stupid Tip of the Day: Cleaning the Coffee Pot.

Some may say it’s unnecessary to clean the coffee pot or the new coffee maker that makes one cup at a time. The truth is, like anything else in your kitchen; it should be clean at least a few times a year.

The easiest way to clean the coffee markers are with vinegar. Run a cycle with a vinegar and water mix. This will sanitize the full machine. Once it runs through, be sure to discard the vinegar water mix and rerun the maker twice with clean water, before using again.

The same idea can be used to clean tea pots as well.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

By Tia Cristy

Painful Cuticle. Tips in Action:

By Tia Cristy

Tips in Action: Painful Cuticle

On the side of your nails, sometimes the cuticle can pull away and become painful and infected. This can happen if your nails are in a need of care. The result is painful, but treating it before an infection sets in, is very important.

When you see the cuticle frayed away from the nail, take a sterilized pair of nail clippers and cut down as close to the skin as possible, without clipping the skin. (Side Note: there maybe no need to trim the nail down, to treat the area)

Rinse with hydrogen peroxide. (it may or may not sting)

Then, apply antibiotic cream to the nail and allow it to soften and heal the cuticle. Reapply ointment if needed. Use a bandage if necessary.

Once the area is healed, it might be a good idea to visit your local manicure table. Nail techs can help get those nails back into shape. Remember above all, nail health starts on the inside. So talk with your doctor if you’re having issues with your nails. A quick change in your diet or B vitamins might just do the trick to having better nails.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

Detox Heavy Metals from your Body.

By Tia Cristy

Detox Heavy Metals from your Body.

Heavy metal exposure can happen over time just from the foods we eat and how they were prepared. Cookware can cause a build up in our systems over time. The symptoms heavy metals can cause is

  • Fatigue
  • Digestive distress, and reduced ability to properly assimilate and utilize fats
  • Aching joints
  • Depression
  • Impaired blood sugar regulation
  • Female reproductive problems such as menstrual difficulties,
    infertility, miscarriage, pre-eclampsia, pregnancy-induced hypertension
    and premature birth

 

If you find yourself having any problems, consult your doctor.

A natural detox for Heavy metals is drinking cilantro tea, as a daily regimen. Not everyone enjoys the flavor of cilantro, but it’s recommended, if you are using fresh herbs to make the tea; crush the herb before putting it in the boiling water. This process will reduce the strong flavor. Remember to let the herbs steep for 10 minutes before drinking to receive all the proper nutrients. Add sugar or honey if desired.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

By Tia Cristy

Everyday Tips from Tia