Stimulate Good Circulation in Face. Tips on Triggers:

by Tia Cristy

Tips on Triggers: Stimulate Good Circulation in Face.

Keeping your face youthful with good pigmentation is easier when you have good circulation in the face. Keeping good circulation, helps restore collagen and balance of skin tone. Just like any massage to your body it allows oxygen to penetrate and restore.

You don’t need to get a facial everyday to do this daily. Use your finger tips and massage in a counter-clockwise circular motion all over the face and neck. Make sure your hands are clean before working on your face. This is also a good trigger to stress relief.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!  

By Tia Cristy

Cotton Swabs for your Ears. Stupid Tip of the Day:

By Tia Cristy

Stupid Tip of the Day: Cotton Swabs for your Ears.

The reason this becomes a Stupid Tip of the Day, is because the cotton swabs may feel good cleaning out your ears, yet, it has been a huge debate on ear health for years.

The ears have a natural cleaning system, where sometimes they do need a little help from over the counter products. But, Doctors say, that using these cotton swabs, can push more back into the ear than, get out. After you’ve pushed wax back into the ear repeatedly; it builds up to a larger mass that clogs the canal and can cause major damage.

So, if the ear is clogged or has water swishing around, instead of using a cotton swab, try to use gravity and heat.

Turn your head; clog side down. Gently, use a hair dryer on a low setting, around the ear, see if that helps. A great way to loosen a was clog, is by using a heating pad. Which, I think is great for sinuses, but also has a thinning ability to thick wax and mucus. Lay down with the clog side on the heating pad, and let your ears open up. Watch the level of the heating pad, so you don’t burn yourself.

If you still have issues with clogs and water, contact your doctor for more options and to make sure the ears are in good working condition.

Cotton swabs have many good uses, but, maybe not the best for the ears, is still a good question.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!
By Tia Cristy

Happy St. Patrick’s Day

Happy St. Patrick’s Day!

Thank you for reading Tips from Tia.
We have hit over 200K unique visitors!! And, it couldn’t have happened without you! Thank you!

Don’t for get to follow @TipsfromTia on Twitter and Like, Tips from Tia on Facebook!

Have a safe and fun day, from Tia and TipsfromTia.com

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

By Tia Cristy

De-Fog the Mirror after the Shower. Quickie:

By Tia Cristy

Quickie: De-Fog the Mirror after the Shower.

The steam of the shower can fog up the whole bathroom, including the mirror. Not letting the steam stay built up in the bathroom once you finished cleansing is important, so turning on the exhaust fan or opening doors will help clear and dry the room out.

But, if you are in a hurry to use the mirror, a quick tip to defog the mirror quickly is use a hair dryer. A hair dyer will cut down the time from minutes to seconds, so you can see a clear reflection again.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

By Tia Cristy

Relieve Nasal Congestion. Tips on Triggers:

By Tia Cristy

Tips on Triggers: Relieve Nasal Congestion.

So if your nose is stuffy, pressing along each side of the nose helps as well as massaging the head. But, here is a good spot that is not thought of. Apply pressure on both sides of the chin. Press with a comfortable amount of pressure and hold for and minute or so, to help clear the passageways.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

 

By Tia Cristy

Just Because You’re on a Diet, Doesn’t Mean You Can’t Look at the Menu. Stupid Tip of the Day:

By Tia Cristy

Stupid Tip of the Day: Just Because You’re on a Diet, Doesn’t Mean You Can’t Look at the Menu.

This is the stupidest tip, I’ve ever heard, Those that give this tip, should be slapped. And those that follow it, should be tied down and slapped harder. (Hitting is never appropriate; I know) If you haven’t noticed, the obesity and divorce rates are at and all time high, thanks to a tip like this, being used literally and metaphorically.

Have you ever heard of this situation… Even if the wealthiest man, believes he is deprived, he will commit actions, to self sabotage all that he has, and end up miserable. Yet, a poor man, who is grateful for all that he has, will receive more that is satisfying, and find happiness in his life.

I’m going to keep this simple, because the truth really is this simple. Don’t look. The truth is, be satisfied with what you have, providing you with health and happiness.

The foods you’re eating on a specific diet, are keeping you healthy and probably helping you lose or maintain a goal weight and seeing those results, will make you happy.

If the person you are in a relationship with, is probably, most of the time, making you happy; And staying faithful, that is keeping you healthy. See, Sex as a Fountain of Youth?

If either, your diet or relationship has become dull; spice it up, with what you’ve already got.

The only thing that comes from looking at menus, that you shouldn’t be looking at, is, seeing something that may look good, building it in your mind that you have to have it, getting it, but it’s never as good, as you’d expect. All that it is going to do, is bring you is an unhealthy, upset stomach, that will make you very unhappy and very sick, in the long run. Stick to your own menu, you’ll be grateful and appreciate yourself, that you did.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

By Tia Cristy

Make Spreadable Chocolate.

by Tia Cristy

Make Spreadable Chocolate.

Whether you are wanting to be romantic or have a family fun project, there’s always a joy when it comes to chocolate. Chocolate dipped strawberries, pretzels or anything dipped in chocolate, makes a special occasion, out of an evening. But, the prep time can be messy and long. So, why not make it easy on yourself and make a spreadable chocolate, that you can go back to enjoying, time and time again, so you don’t over indulge in one sitting. Because, chocolate had many helpful properties, but too much, can just leave a person feeling sick.

Get the left over chocolates from the holiday, or a big bag of chocolate chips or your just a favorite bag of chocolate. Put into a sauce pan. Add a 1/2 cup cooking oil, whichever oil you prefer is fine, since different oils have certain tastes to them.

Turn on the heat and stir continuously, until the chocolate is melted. remove from heat into a glass or metal bowl, dip now to cover or let cool to use as a spread. To store, use a container with a lid to store for freshness. Refrigeration is not necessary. Chocolate made need to be microwaved for 25-30 seconds to soften, after a couple days of sitting out or after being in the refrigerator. Shelf life depends upon storage and room temp. Ours never last more than a few days because it gets eaten. But, be sure to discard, if the chocolate has a whitish look or oil separates from chocolate.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

By Tia Cristy

Keep Bra from Being Exposed. Quickie:

By Tia Cristy

Quickie: Keep Bra from Being Exposed.

Some fashion statements may allow your bra to be seen, but seeing the details of your undergarment, can just be a statement you’re not trying to make either.

If you happen to deal with slippage of the shirt, which exposes the bra, here’s a quick tip. Use double-sided tape on the bra, while placing your shirt in place. This will keep the slippage from occurring, and sending someone, a wrong message.

(SIDE NOTE: Double-sided tape works well on skin too, to help keep clothes in place. Don’t have double-sided tape? Use regular tape and loop it over to make a circle of adhesive, for you to place where necessary.)

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

By Tia Cristy

Do You Get Sleepy’s in the Corner of the Eye? Tips on Triggers:

By Tia Cristy

Tips on Triggers: Do You Get Sleepy’s in the Corner of the Eye?

I think everyone does once in awhile, if the tear ducts are working properly; the corner of the eye, will get those little while balls called “sleepy’s”. The tear ducts job is to lubricate the eyes, and clear out debris, in the eyes and on the surface. But, What trigger’s sleepy’s?

If by chance, you get sleepy’s very frequent, it could mean that you have, a little too much, yeast in your body. The tear ducts trigger a cleanse to get rid of the over excretion of yeast, which your pores and glands are trying to remove.

Taking a probiotic is a good way to re-balance the body’s system. Another easy way to correct the body’s balance, is a tablespoon of apple cider vinegar, taken orally, on a daily basis.

Once the body balances out, you will notice a reduction in sleepy’s.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

 

By Tia Cristy

Everyday Tips