Category Archives: Responses from Tips

Rhinoplasty – What is the Ideal Age for a nose job? By Guest Blogger Diana S.

By Guest Blogger Diana S.

Rhinoplasty – What is the Ideal Age for a nose job?

Photo Provided by Guest Blogger Diana S.
Photo Provided by Guest Blogger Diana S.

Rhinoplasty is the second most popular plastic surgery in Australia, according to a study published by RealSelf, the largest community for learning and sharing information on cosmetic surgery. Not only are rhinopasty as well as other surgical procedures common with adults, but the growing trend shows that teenagers are interested in their benefits, as well. Ever since Kylie Jenner sparked a debate about her lip enhancement, the issue of young people going under the knife has been discussed exhaustively.

Is a teenager psychologically mature enough for rhinoplasty?

Even though the reasons why both adults and young adults consider plastic surgery are rather similar (both groups would like to improve their appearance in order to increase self-esteem), teenagers are in the period of their life when they have a strong desire to fit in with others. A teen should show emotional maturity by understanding why they want to have nose surgery: are they doing it for themselves, or for other people in their surroundings?

Australian plastic surgeons are warning teenagers to heed caution before they consider surgery after a Chinese teen reportedly underwent extreme procedures to win over her boyfriend. In addition, the Medical Board of Australia proposed guidelines regarding an operation for young adults in March, 2015. The guidelines proposed in the paper include a three-month cooling-off period and the assessment of patients under the age of 18 by a registered psychologist, or psychiatrist.

Is a teenager physically mature enough for rhinoplasty?

In order for a teenager to be a good candidate for nose job, a plastic surgeon must determine whether s/he has complete facial growth and whether s/he is in good overall health. When it comes to facial features, the nose must reach its adult size before surgery can be taken into consideration. The girls aged 15 and 16 and the boys aged 16 and 17 are considered to be near peak physical growth.
A teen, or an adult may not be a good candidate for rhinoplasty if h/she has serious health issues, including diabetes, high blood pressure, a bleeding disorder, heart disease, or depression. Teenagers who smoke have to quit for 2, or 4 weeks prior to surgery. Any medications, or supplements even vitamins and herbal products a patient takes should be reported to a surgeon.

Does a teenager have realistic expectations?

The consultation appointment is an extremely important part of surgery. It is crucial for a teenager to understand what type of final result s/he can expect. Depending on the facial structure and proportions, individual concerns and desires, a surgeon will make an expert recommendation about the outcome of surgery. The ultimate goal is that the nose looks natural on the face and only surgeon is qualified to determine which changes are appropriate.

Does a teenager understand the practical implications of rhinoplasty?

Photo Provided by Guest Blogger Diana S.
Photo Provided by Guest Blogger Diana S.

Nose surgery is usually done as an outpatient procedure, which means that there is no overnight stay. Depending on the specific case, a patient may get local, or general anaesthesia. During the procedure, a surgeon makes cuts within the nostril and sometimes across the base of the nose in order to reshape the cartilage and the inner bone. During a recovery period, a patient wears a nasal splint for the first week. Swelling and bruising are expected lasting about three days. Strenuous activity should be avoided for 3 to 6 weeks after surgery. A teen may miss school during a recovery period, so the best advice is to schedule an operation at school holidays.

Do teenagers and their family know how to find a qualified surgeon?

The first step in finding a surgeon is to discover whether s/he has the Fellows of the Royal Australasian College of Surgeons (FRACS) qualifications. In order to become FRACS members, surgeons undergo a basic surgical training for two years after the intern year and then have four to five years of advanced surgical training. After the completion of the advanced training, surgeons take the examination.

Photo Provided by Guest Blogger Diana S.
Photo Provided by Guest Blogger Diana S.

At consultations, you should ask a surgeon about his/her training, how many procedures he/she has done, how many procedures are done annually and what results have been. Additionally, always ask about before and after pictures.

Photo Provided by Guest Blogger Diana S.
Photo Provided by Guest Blogger Diana S.

Finally, a teen should have a strong support network before, during and after rhinoplasty. The support of family and friends is as important as any other aspect of the procedure.

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

10 Powerful Vitamins for Younger Looking Skin.

By Guest Blogger Hannah D. and ThankYourSkin.com

10 Powerful Vitamins for Younger Looking Skin
Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

New Year Resolutions: What You Should Promise Yourself in the New Year. By Guest Blogger, Amy G.

By Guest Blogger, Amy G.

New Year Resolutions: What You Should Promise Yourself in the New Year

 

Photo Provided by Guest Blogger Amy G.
Photo Provided by Guest Blogger Amy G.

The New Year’s Eve is almost here, which means that the majority of people are thinking about what they have accomplished in the last 365 days. New Year’s resolutions are the best opportunity for us to make important changes which motivate and inspire us very much, since the beginning of the new year brings an opportunity for a fresh start. Sit down and come up with a list of the changes you want to make – if you are not sure, here is a bit of help from us. Good luck!

Stop Procrastinating

Procrastinating is a tricky habit – once you get used to it, it will be very hard to snap yourself out of it. The truth is that it is much easier to do something fun and relax instead of working hard – everyone would agree with that. However, this will just prolong the whole process that inevitably has to be done. There are numerous tips that can help you stop procrastinating. After all, the most important thing is to find your own way of dealing with it.

Be More Confident and Take Some Chances

Self-confident and outgoing people are certainly much more noticeable than those who are quiet and shy. When other people notice your confidence, it is highly likely that your opinion will be heard, which will largely contribute to your overall success – both in private life and in business. Besides that, the right amount of self-confidence will help you lead much happier and fulfilled life.

Go organic – go green

Choosing to switch to organic food is probably the best decision you can make for your own health. However, it can get very complicated, especially when you realize that junk food is all around. Determination is crucial in this resolution – with some basic tips you can gradually develop healthy eating habits. It is essential for you to learn how to control emotional eating and to find out which reasons lead to the failure of your diet. Also, if you haven’t already, switch to organic cosmetics – use everything organic, even makeup brushes!

Get in Shape

Photo Provided by Guest Blogger Amy G.
Photo Provided by Guest Blogger Amy G.

It can be quite hard to find a decent exercise and diet program that will give great results and will be easy to keep up with in the long run. Losing weight and getting fit is possible with a lifestyle change, so you have to be ready to try some different things that will contribute to your success. Besides that, consuming particular nutrients after your workout, will improve your performance and overall recovery. These drinks are a perfect option that is both healthy and very delicious.

Pick Up Useful Skills or Fun Hobbies

Use your free time constructively – sitting around all day is definitely not beneficial to anyone. Pick up some skills and hobbies that will entertain you and make you feel useful at the same time. No matter whether it is crocheting, learning foreign language, or sports – it is important that you find something that fulfils you.

Spend More Time With the People Who Matter

Life is too short to waste it on hypocritical and insincere people. Instead, focus on the ones who and are there for you no matter what. These people are definitely worth your attention, and they will put a smile on your face in both good and bad times. True friends will focus on you and hear what you are saying, and will always be honest with you. Besides that, they will accept you just as you are.

No matter what you decide, give your best to accomplish your resolutions and make some long-term changes in your life. The future-you will certainly be glad you did that. Just have in mind that life is hard sometimes, but when you overcome the challenges, you become much stronger. So, what are your New Year’s resolutions?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

About the Author

Amy Mia Goldsmith is a literature graduate from Melbourne with a passion for organic beauty and fashion. You can contact Amy on her Facebook page and Twitter.

How to prevent cavities naturally. By Guest Blogger, Diana S.

By Guest Blogger, Diana S.

How to prevent cavities naturally

Photo Provided by Guest Blogger, Diana S.
Photo Provided by Guest Blogger, Diana S.

It is well-known that our mouth is lingering with bacteria. Every day, our strongest fighter against them is saliva – which is meant to wash them away and reduce their number. However, Saliva is no Superman, so it needs some help in fighting bacteria and preventing cavities. Find out how to do it in a natural way in the following paragraphs.
What is a cavity?
Cavity, also known as tooth decay and dental caries, is a hole or hollow in a tooth caused by a break down that is the result of the activity of bacteria. Their most recognizable syndromes include pain, change of colour (into brown or black), as well as inflammation of the surrounding tissue or the formation of abscess in severe cases.
When we eat food, especially acidic, our mouth is fighting a combat with this new environment by injecting or pumping saliva in order to wash it away and prevent the emergence of bacteria. The result of this natural way of washing is restoring balance in our mouth; however, when there is not enough saliva, or when the food or drink is too strong for it (such as in the case of coffee or other sodas), food leftovers stay in between teeth for a longer period, which further causes bacteria to start swarming in our mouth. When this happens for a longer period of time, cavities can occur.

Natural ways of preventing cavities

In a recent conversation with orthodontics, we have learned that our lifestyle can change the creation of cavities. Here is how:

• Avoid sugary food – Even though sugar does not directly cause cavities, its staying attached to our teeth and generally inside our mouth can cause many different bacteria to multiply and thus cause cavities. What you can do to avoid this is simply – avoid sugary food and drinks as much as you can. It would be best to stop taking them completely, but, since we are all humans (and occasionally need some boosting), even when you eat or drink food and beverages containing sugar – make sure that you have your toothbrush and toothpaste beside you. If that is not the case, tap water will do ad hoc, just to wash away the sweet taste – but you should definitely brush as soon as possible.

• Eat healthy food – Foods that your mouth and teeth will only benefit from are apples, which help washing and brush away food leftovers, as well as nuts, cheese and high fibre food which increase the production of saliva and strengthen enamel. Xylitol is a natural sweetener which can replace sugar in your food, and you can even take it in in the form of sugar-free gums, which are rich in xylitol.

• Oil pulling – This ancient Ayurvedic technique implies swishing your teeth with sunflower or sesame oil for approximately 20 minutes reduces mouth bacteria and plaque, and makes your teeth whiter and brighter.

• Brush early in the morning – This is obvious, but is is important to highlight that you need to brush bacteria that have built up during the night, as well as plaque which is a normal consequence of sleep.

Photo Provided by Guest Blogger, Diana S.
Photo Provided by Guest Blogger, Diana S.

Also, you should brush after every meal, but the morning and night brushing are simply a must. Of course, do not forget to clean your braces thoroughly every day (here are some basics differences between invisalign and braces).

Even though genetics can play almost the biggest role in the emergence of cavities, there are, still, some things we can do in order to prevent them. Eating a healthy diet, which includes eating fruit, vegetables and drinking a lot of milk on a daily basis, with addition to and avoiding sugary drinks and coffee can help you keep the level of bacteria in your mouth on a reasonable level.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

My Private Dancer.

By Tia Cristy

My Private Dancer.

“Young Flamenco Dancers In Beautiful Dress On Black Background†by nenetus. FreeDigitalPhotos.net
“Young Flamenco Dancers In Beautiful Dress On Black Background†by nenetus. FreeDigitalPhotos.net

My private dance lesson with Jonathon is at 4:30 pm. I arrive a few minutes early so I can get in the right mindset. As I climb the gorgeous staircase to the main floor of The Blueball Room, I have the chorus of Tina Turner’s ‘Private Dancer’ stuck in my head. I smile as I see Jonathon finishing up another private dance with a stunning lift. Could I ever get to that level of dancing at this point in my life? I unload my stuff onto a chair and take a seat in the other to change out of my rain boots into heels.

Jonathon comes over to greet me as the sweat runs down his face.

“That looked amazing!†I gasp. “Could I ever do that?â€

He smiles as he wipes his forehead, “You can get to any level you are determined to. That’s the best thing about dance.†He takes a sigh, and then asks, “You ready for your lesson now?â€

I hop up with excitement, unsure of what my lesson is going to be all about.

It turns out my private lesson wasn’t going to be about lifts, it was going to be about perfecting what I’ve already become familiar with. Easy? Not at all.

My lesson starts with going through the basics I’ve worked on so far including tango, foxtrot, cha cha, and swing. Next we move onto frame. I thought I was holding my body properly, until Jonathon places a stick down my back, not allowing me to loose position. I then come to an understanding that my legs are actually long for my petite body, and I must extend them farther than I have been. Jonathon is over six feet, and his stride is long. I must be able to keep up. He teaches me the correct way to push off from my right to left leg. He also shows me where to place my weight with each step and turn. My body quickly begins to feel the heat, causing a healthy sweat and my legs feel the slight burn of a moderate paced jog.

Soon thereafter, the stick is taken away and I am on my own muscle memory. I glide with him across the floor while the owner Roseanna, smiles with approval at my progress. Before I know it my lesson has come to an end, and I am left feeling invigorated with another successful lesson under my belt. After each lesson, it always makes me think of  two things, what they go through on Dancing with the Stars and what an incredible way to stay in shape while learning a new craft or hobby. The members of the company that stood by watching my transformation give me wonderful praise as I trot off the dance floor.

Blueball Room Dance Studio. Wilmington, DE
Blueball Room Dance Studio. Wilmington, DE

What a great gift to give myself. The gift of dance is something you could give yourself or a loved one. Get in touch with The Blueball Room for great package deals for group classes that include a private lesson.

Coming soon a collection of videos on my basic dances. To see them now like TipsfromTia.com on Facebook.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.