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Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex. TipsfromTia.com; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! Tipsfromtia.com a source you can trust. Remember, looking good; feeling good.
SEX & LIFE

5 Tips on How to Prepare Your Car for a Road Trip

By Guest Blogger, Brigitte E., Editor at highstylelife.com

5 Tips on How to Prepare Your Car for a Road Trip

Road trips are an increasingly popular form of vacation gaining traction across the globe. In countries like Australia, the horizon of possibilities stretches far beyond what you can even imagine. Coastal trips are becoming more and more popular, attracting families, friend posies, and solo travelers. However, there are some things you might want to do before you hop in your car. Heading out in the open road unprepared is not the wisest move. You need to ensure your car is ready to endure all the trials and tribulations ahead.

Maintenance tasks

On the surface, your vehicle might appear to be fine, but do not take any chances. Carry out thorough maintenance beforehand and see to it that there are no safety concerns. Tightly secure hoses and belts. Make certain there are no cracks in the windshield. Perform a simple voltage test to check whether your battery is fit for a challenge. Scorching temperatures in the Australian outback can really build up under the hood. This is more than a minor inconvenience as it can really drain your car’s battery, especially if it is an aged one. You certainly do not want to get stranded in the middle of nowhere.

Mechanical checkup

From a mechanical standpoint, everything should work like clockwork. Breaks are a key safety component, so measure their pads and audit brake fluid level. Furthermore, inspect the filter, which constantly supplies your engine with air. While at it, look at the lights, including headlights, brake and hazard lights, blinkers, and interior lights. This prevents your visibility from being impaired on the road. Of course, should you encounter difficulties, you can call professionals to inspect the vehicle.  I hired a mobile mechanic from the Gold Coast and hit the road fully confident.

All fluids go

Cars need their fluids just like our bodies need them. Therefore, auditing their level is always high on the checklist. Those who are going on a longer road trip need to top up windshield washer, transmission, and wiper fluids. Do not overlook radiator coolant or power steering fluid either. As for antifreeze/engine coolant, it is also vital, even more so for colder destinations. Namely, chilly weather could freeze fluids in your car and lead to serious setbacks and costly repairs. Finally, see if it is time to do an oil change. We cannot stress enough the importance of having enough juice at all times.

Tire pressure and condition

Tires take the heaviest beating and they must be in tiptop shape. So, check if your tire pressure is on the level prescribed in the owner’s manual. Next, assess their condition: there should be no bulges in the sidewall. In case your tires are more than two years old, then it is recommended to examine the tread depth. Do a penny test to see how it holds up. Hold a Lincoln penny and place it head-down in one of the grooves of the tire surface. If the tread does not obscure all of Lincoln’s head on the coin, your tire is good to go.

 

Stay fresh and clean

It is also a good idea to give your car a good scrub and wipe. After all, cleaning the inside and out will ensure you have the most pleasant road experience. A good place to start is decluttering. Get all the unnecessary items out of the vehicle and make room for those you are going to need once you set off (such as an emergency kit with road flares, jumper cables, etc.). See to it there is no garbage or food residue anywhere. Vacuum the floor, clean the windows, and dust all interior surfaces. Add an air freshener to do away with bad smells.

Smooth sailing

To stay on the safe side, you should schedule an extensive checkup and maintenance.  This is an essential part of trip planning and preparation. In other words, get a closer look at what is happening under the hood. Pay close attention to things like tire pressure and fluid level. Be ready for whatever comes your way and see to it that your vehicle runs like clockwork — both you and your four-wheeled friend must be up to a task. Doing due diligence will give you peace of mind and minimize risks, even when wandering off the beating track.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

Can Feng Shui Help You Sleep Better?

Can Feng Shui Help You Sleep Better?

https://pixabay.com/en/paper-business-feng-shui-3149117/

 

If you have had difficulty sleeping lately, you have probably spent a lot of your spare time googling to try and find the answer. And I’m sure that you’ve found a myriad of solutions and quick fixes. None of them work for you? If not, don’t stress. There is one final thing that you might want to try out – feng shui!

 

Not heard of feng shui before? It’s a Chinese pseudoscience that states the placement of furniture in our homes can greatly affect the flow of energy. Certain blockages and issues with the energy could lead to problems in our lives, such as difficulty sleeping. Are you prepared to see if feng shui can help improve your sleep? Here are some things that you might like to try.

 

Make Sure Your Bedroom Isn’t Too Big

 

First of all, you need to ensure that your bedroom isn’t any bigger than what it needs to be. Some people who sleep in large bedrooms often wake up feeling very tired, even if they have got a minimum of eight hour’s sleep. That’s usually because it can be difficult to relax in large rooms. According to feng shui, we don’t have as much control over larger spacious, especially when we are vulnerable during sleep. So, you might find that moving into a smaller bedroom helps you feel a lot cozier and in control at night.

#fengshui #energymedicine #energyhealing #energy #elements

A post shared by ???????â™’ (@_highnesss__) on Apr 24, 2018 at 10:36pm PDT

Don’t Place The Head Of The Bed Below A Window

 

Some followers of feng shui would even suggest that you don’t place your bed right under a window. That’s because your sleep will be a lot more easily disrupted from all of the energy flowing into your bedroom through the window. Even if you have some blinds from https://www.montgomerys.com blocking out the light, the flow of external energy could still be quite disturbing. So, try and keep your bed well away from the room’s window.

Try To Avoid Slanted Ceilings

 

Another thing that most feng shui followers would tell you to avoid would be slanted ceilings in the bedroom. Even though you might not feel it, your subconscious could find that bedrooms with these kinds of ceilings are actually quite claustrophobic. And anyway, who wants to risk bumping their head on a low ceiling as soon as they wake up in the morning?!

 

 

Remove Work From The Bedroom

 

If you read articles like the ones on https://www.digitaltrends.com, you will already be aware that the glow from computer and tablet screens can really damage the quality of your sleep. Well, feng shui was already aware that working in the bedroom was bad for us even before we could tap away at our laptops in bed, and its followers believe that work should be left outside. So, leave your computer and devices in your study or living room so that you can concentrate on sleeping in the bedroom.

 

As you can see, there are actually quite a few ways the practice of feng shui can help to improve your sleep!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

BEAUTY, Responses from Tips

Simple Style Guides for the Perfect Playsuit Outfit

By Guest Blogger, Diana S.

Simple Style Guides for the Perfect Playsuit Outfit

 

 

 

Year after year, these amazing one-pieces keep making a comeback. We are talking, of course, about playsuits. They are the easiest thing in the world to make into a full outfit and they fit nearly everyone amazingly. But there are a few tricks to making a playsuit look good, and once you master them, it will surely become your new favorite piece. So to help you be perfectly on trend this summer, here is exactly what you need to know about wearing this fabulous piece of clothing.

Choose the right style

Just like you can’t bundle up all dresses under one name, you can’t do it with playsuits either. And a lot of people give up on a playsuit just because the first one they tried on didn’t fit them the way they wanted it to. For starters, let’s look at the tops. Tops of playsuits vary as much as tops in general, so going for something that you usually like to wear as a top will give you a better chance of finding something you like. If you wear wrap tops, tank tops, or off-shoulder tops, find a playsuit that features a similar style. As for the bottoms, there is a clear distinction: playsuits feature shorts, culotte jumpsuits are a bit longer, and traditional jumpsuits have a full-length bottom. Choose something you are comfortable with, that fits the occasion and that shows off your personal style.

Sizing

This is the tricky part. Even when buying a fitted dress, you can’t just drape it over your body. You need to see if the waist is in the right place, if there is enough room for the chest, etc. With rompers, it’s a step further than that, because you also have to figure out how high the crotch should be so that it looks flattering. This will depend mostly on the size and length of your torso and your legs. When you are picking out a jumpsuit, or ordering online, you might want to aim for a size up, unless you are very petite. A baggy look is a lot more forgiving than something too tight, so use that to your advantage.

Layers

An amazing way to style playsuits is to layer them with something. Because they are an outfit all by themselves, throwing in something over or under the playsuit can make all the difference. If you live in a colder climate like Scandinavia, you can still wear playsuits, layered perhaps with a turtleneck underneath. Or if you live somewhere where the weather changes often, like Sydney, summery playsuits in Australia can be worn with a rain jacket tied around the waist, ready to be put into action if it starts to rain.

Accessories

Depending on the print of the jumpsuit, you might not have to accessorize a lot at all. If it is a busy print, then necklaces and other jewelry will just get lost in the clothing. In those situations, consider accessories that don’t overlap with the romper, like hats, shoes and bags. However, if you are wearing a plain black jumpsuit, then it’s the perfect time for a colorful belt, long necklace, bracelets and all the other pieces that make your style truly your own. This can also help you with choosing your playsuit initially. If you are someone who likes to accessorize, don’t go for a heavy print, and vice versa.

Playsuits aren’t going anywhere as a style, and there are more and more of them to choose from every season, so get comfortable and remember – going to the bathroom in a romper is not as scary as everyone thinks it is!

 Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME

Meaning of Yoga – “Inhale the Future and Exhale the Past”

Meaning of Yoga – “Inhale the Future and Exhale the Pastâ€

Yoga is excellent. It teaches us how to embrace small things in living and helps us to fight depression and stress. Yoga not only improves our physical and mental health, but also contributes to turning master in bed. It makes us stay completely fit and healthy.

Yoga beautifully connects us with our partner- physically, spiritually, and yes, sexually by strengthen the body muscles and improving the blood circulations.

There are many yoga poses which increase the energy, and also fire up the libido and sex life.

Down here, there are few yoga poses that works amazingly for the pelvic region and make the entire area to stay fit, fresh and alive for a longer time. So, you can stay love-fuelled; fun-filled under the sheets with your love!  

Author bio: Karan is a blogger, optimizer and owner of For The Closet – online sex toys store. who lives in Hertfordshire, UK. He creates the blog posts to publish his work that users can find interesting too.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

BEAUTY

Getting Ready for Summer Skin and Hair

Getting Ready for Summer Skin and Hair

As the season changes, so does our skin and hair. Preparing for any season takes a little TLC so your body doesn’t pay the price. Dry skin is common in the winter, but as we transcend from winter to spring, dry skin and hair tends to happen.

Signs that Your Skin and Hair Needs Moisture

Dry, peeling or breaking skin or hair is usually a good sign that you need to hydrate yourself. The best way to hydrate your skin and hair is by drinking plenty of water. Eight, eight ounces of water is needed per day. I’ve heard time and time again from people saying, ‘I can’t drink eight bottles of water per day’. Well, first off, most bottles of water are sixteen ounces, so you would only need to drink four if that was your only source. However, fruits and veggies hold a lot of water. Eating your daily servings help contribute to your daily needed water content.

Keep Clean and Balanced

When your skin is clean and hydrated, you will be able to maintain a healthier balance in skin tone. Oil or shiny spots on skin is also a sign that you need hydration. The body is genius. It knows how to try and hydrate on its own, unfortunately, it will only show up in certain areas like, the T-zone. If are part of the percentage of the population that has honest oily skin issues, check with your dermatologist for your best options. For the others, in most cases, when you try to dry out the area, it will only make the shiny areas worse. Instead, try hydrating.

Add Oils

Adding oils into your diet can help promote moisture and hydration. Nuts are a great source to maintain great health and hydration. Also, try cooking with olive oil, coconut oil or sunflower seed to nourish your body. You’ll find these benefits are helping you from the inside out. I personally like adding external oils into my daily regimen. Essential oils have plenty of healing properties. One of my favorite external oils that has multiple purposes is Argan oil. Use Argan oil on hair, skin or nails for hydration, balancing skin tone, calming inflammation, reducing wrinkles and preventing hair-breakage or skin breakouts while stimulating hair and nail growth. Greenesthetics.com offers a 100% Moroccan Argan oil as well as other cool products including their new Alightener Foam for teeth whitening while cleaning your mouth tray or an Invisalign retainer.

Exfoliate to Look Polished

Removing dead skin cells is an important part of maintaining skin health. Removing the build up can help reduce pores and remove fine lines. Also, exfoliating requires a light scrub, so you’re providing a light massage to the skin, which stimulates cells to regenerate. Exfoliate the skin on a weekly basis. Don’t just focus on your face. It’s important to scrub the whole body.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.Â