Here’s to many more years to come. Thank you!!!
from Tia Cristy and TipsfromTia.com
By Tia Cristy
By Tia Cristy
It’s that special time of year, when the skin on your body and face start to change up again. Whether it’s getting dry or oily, it just maybe time to change up the skin care regimen.
Sensitive skin, may feel like it’s past the point of any help at all with over drying, then becoming super oily and breakout may try to follow.
A great way to prevent the roller coaster of skin conditions, is before the indoor heat and the outside chill take it’s toll, try a deep natural moisturizer to help the balance.
Using a simple Almond oil, Jojoba oil or Olive oil as a 20 minute treatment can absorb down into layers, and restore balance. Doing this early in the season can reduce the battle time. Yet, sometimes it has to be done several times, before everything is back in harmony.
If your skin usually cracks and causes sores, from being dry or it excessively becomes oily, you may want to contact your doctor to see what kind of treatment can help you.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!
By Tia Cristy
By Tia Cristy
So depending what area you are from, you may have gone from air conditioning, straight to heat with these cold snaps. But, usually before you turn on the heat, there’s a couple thing you should do to help in keeping healthy.
If you have force air, take the vents off and run the vacuum hose into the vent to get any close debris out. Start from the top floor and work your way down.
Next, check the main system, take out the filter and vacuum inside as best as you can. Be gentle, especially if you’re not familiar with the system.
Then, replace the filter with a new one, about every 30 days during the heating months. This will keep the house from getting stuffy.
If you have radiators, wipe down as best as possible. Vacuum underneath and if it’s hardwood underneath, be sure to wipe with a vinegar and water mix. Let dry fully before closing the area back up with a cover.
Be sure to bleed the radiators, to get rid of air bubbles in the system and allow it to function more efficient and quieter.
Making sure the area is clean, dust free, etc. is a good start to a healthier Winter season that will be here soon.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!
By Tia Cristy
By Tia Cristy
The truth about sex is, sex can make you sick. Having multiple partners or being non-monogamous, can put you at a far great risk of catching something. “Casual” sex can cause simple things like, the common cold to far worse life-threatening illnesses, even when thinking, safety measures have been implemented. (And, we’ve already discussed the very scary numbers of 1 in 4 over the age of 14 are carriers of something STD related)
But, studies have shown that people in long-term, monogamous relationships, have actually gained many health benefits from having a good and steady sex life. Spouses that partake in sex 3 times a week ( the average sex life, of a married couple) have an increase in their immune systems by 30%.
So, using the excuse that you don’t feel well, to get out of sex with your partner, according to the study, shouldn’t work anymore. Just think, the lack of sex with your spouse could be making you sick. Having a romantic tussle with your spouse, can help make all aliments feel better, even that headache!
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!
By Tia Cristy
By Tia Cristy
Did you know that keeping feminine product in you first aid car kit is a good idea? Keeping a pad or even tampon, whether you’re male or female, in a car’s small first aid kit is beneficial, if you are in or come across a very bad accident, where a head or nose injury has occurred. These products can absorb more amounts of blood, than towels or clothing could. And, remember if you use it for another kind of emergency, be sure to replace the one in the first aid kit.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!
By Tia Cristy