All posts by TipsfromTia

Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex. TipsfromTia.com; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! Tipsfromtia.com a source you can trust. Remember, looking good; feeling good.

ORGANIC HEALTH & HOME

Is It Time Your Home Got A Face Lift?

April 25, 2017 TipsfromTia

Is It Time Your Home Got A Face Lift?

The appearance of a home is critical. According to estate agents, a home with a grubby exterior can fetch up to 10 percent less when it goes to market, all because of the bad impression it creates. That said, doing up your home is expensive. Not everybody has $10,000 to spend on sprucing things up.

The good news is that you donâ€™t have to spend a lot of money to make a big difference. Here are some ways to give your home a fresh appearance without paying through the nose.

Update Your Walls

Painting on exterior walls can give a house character, but as painting contractors know all too well, paint can also reflect the age of your home. Whitewash houses painted after the second world war are looking a little worse for wear these days.

Public Domain Pictures

The great thing about painting is that it has the ability to cover up all manner of evils, including scrapes, scuffs, and bird droppings. Different shades of exterior paint will have dramatically different effects on the way that your house appears from the outside, so donâ€™t be afraid to play around with colors. Depending on where you live, you could choose blue, lilac or even green.

When choosing paint, opt for low-VOC, since this is the least expensive and the most eco-friendly.

Polish The Roof

Roofs get a bad rap. Theyâ€™re directly exposed to the elements, and over time, they can end up looking rather worse for wear. The bad news is that you probably wonâ€™t be able to take care of the roof yourself, thanks to the risk of falling and hurting yourself. But the good news is that giving it a good polish usually costs less than $300 – well worth it if youâ€™re looking to sell your home.

Pixabay

While youâ€™re having work done up there, take the chance to fix other issues that might affect the selling price of your home. These include things like covering up holes, applying anti-rust solutions and so on. Once youâ€™ve had the roof cleaned, youâ€™ll be amazed at what a difference it makes to the appearance of your house. Suddenly it looks nearly new again!

Take The Front Door For An MOT

The front door of your home is the first thing that guests see when they come knocking. As a result, itâ€™s important that it is looking its best. Thereâ€™s no need to spend a fortune and buy a whole new door. Instead, you can easily repair the one youâ€™ve got already, especially if it is made of wood. Look out for things like loose doorknobs and cracks on the surface.

To take things to the next level, you could add things like a brass door knocker or a new doorbell with a great ring. Repairing a door will set you back between $50 and $100.

Cut Back Those Weeds

Wikimedia Commons

Nobody wants to be greeted with overgrown weeds in their front garden. Itâ€™s a good idea, therefore, to cut back on ugly weeds wherever possible, as well as trim the hedges, rake away any dead leaves and cut the grass.

Tia, and TipsfromTia.comÂ is trying to keep you looking good and
feeling good, from the inside out. If youâ€™ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

BEAUTY, ORGANIC HEALTH & HOME

Back To The Future: Vintage Style Is Making A Comeback

April 25, 2017 TipsfromTia

Back To The Future: Vintage Style Is Making A Comeback

If you spend a lot of your time paying attention to fashion or design trends, then youâ€™ll notice things tend to move in a cycle. One thing becomes popular for a while, then disappears completely before making a comeback many years later.

These days, we see a massive example of this in the form of vintage style. Back in the 70â€™s and 80â€™s certain clothes were popular and people liked to buy particular things for their homes. As time went on, these styles went out of fashion, and new trends came in.

Now, all of these old styles are back with a vengeance. Vintage is the new, well, new! If youâ€™re wearing vintage clothing or have a vintage interior design, then youâ€™re considered to be someone that keeps up with trends and knows great style when you see it.

In this article, Iâ€™m going to give you a few tips that will help you keep up with the times and showcase this vintage style for all to see. Check out my ideas down below:

(Image via: http://bit.ly/2ooPpDO)

Vintage Interior Design

Vintage interior design is achieved when you decorate your home in a way that wouldnâ€™t look out of place twenty or thirty years ago. This means getting a lot of vintage or antique looking furniture instead of some of the more modern stuff.

Vintage sofas have become so popular that companies are actually making brand new sofas that look old. So, itâ€™s not hard to get your hands on one of these to take your living room back to the 70â€™s/80â€™s. Places like your kitchen and bathroom are also really easy to turn into vintage interior design havens. All you need to do is shy away from the contemporary things like tiling and get more rustic and vintage looking kitchen counters, etc.

Bathrooms are potentially even easier, it all lies in the things you have in the room. Get a real antique bathtub and an old-looking vanity cabinet too. Itâ€™s amazing how easy finding an antique vanity is these days, and they donâ€™t look too old and outdated either, they have a unique vintage look that isnâ€™t ugly. Thatâ€™s really all there is to vintage interior design, itâ€™s all about finding old things and making them work again.

(Credit: http://bit.ly/2ooPt6J)

Vintage Fashion

The vintage fashion trend has really taken off in the last few years, and there are now so many examples of vintage clothing in popular shops. You have classic vintage sunglasses on shelves up and down the country, and vintage â€˜momâ€™ jeans are making a comeback too.

If you really wanted to become a vintage fashion icon, then your best bet is checking out second-hand stores or thrift shops for truly vintage clothing. Itâ€™s also a good idea to go through some old magazines or do a few image searches for fashion back in the 70â€™s/80â€™s, this will give you a great idea of what to wear and buy.

In truth, vintage style is one of the easiest styles to replicate as youâ€™re just wearing things that used to look good a few decades ago. If you want to remain stylish and keep up with trends, then you should get on this bandwagon before it rolls out.

ORGANIC HEALTH & HOME

Cheap and Easy Ways To Spice Up Your Floor Space

April 24, 2017 TipsfromTia

Cheap and Easy Ways To Spice Up Your Floor Space

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Floors. Itâ€™s no doubt theyâ€™re one of the most important features of your house. Not only in a practical sense, but in a decorative sense. Â Yet, floors can often be forgotten when restyling or redecorating. Of course, some may choose their perfect flooring when they renovate but even then there is more that can be done to ensure your floors become the highlight of your house. Maybe you have excess space, or maybe youâ€™re looking for something to make your house more homey. Have a look at some of the cheap and easy ways spruce up your floor space to get some inspiration.

Vase

Everyone loves flowers, so why not add a vase to a free space to add a little bit of brightness to your day. Â The larger the vase, the better as it will highlight the surrounding area. For this reason, ensure you place it in an area that is not overcrowded with furniture or objects to get the best out of your flooring. For longevity, you may want to purchase artificial flowers. Or you may prefer the smell of fresh flowers. Itâ€™s up to you to be creative and choose the style that suits you best.

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Rugs

When it comes to redecorating our floor space, rugs and mats are one of the first things many think of. A feature rug can make a house feel like home, warm and safe. A shaggy rug on your flooring can warm us up in winter just as quickly as we can put it away to cool us down in the summer. Rugs can be swapped and changed to ensure you are never restricted to just the one style. If matched to the style of a room, it can add an element to your house that may be lacking otherwise.

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Decorated Floorboards

This is a new trend, and quite a controversial one. Done right it can be a huge success, done wrong may result in an even bigger urge to redecorate your floor space. Painting your bamboo flooring, whether it be like in the featured photo, or maybe a bright pattern can be quite a daunting idea for most people. But if youâ€™ve got a bit of the creative flair in you, patterned or decorative floorboards can add a lot of individuality to your home. Worried about your artistic skills? You could always make it a collaborative experience

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with some friends, or even hire an artist to make your dreams come alive.

Wine Racks

Wine Racks are not only a way to show off your wine knowledge, but can also double as a decorative feature. If youâ€™re not a big wine drinker, buy some old milk bottles and fill them up with decorative shells, beads or other pretties to make them more colourful and stand out in your home. If youâ€™ve got kids you can substitute with glass jars and use them as stationary holders and create a mess (and stress) free craft space.

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Regardless of what you envision with your own flooring, remember to be creative and reflect your own personality with your choices to achieve the best results. If you couldnâ€™t find any inspiration here, remember decluttering can help bring out the most important features of your home, and will accentuate your flooring further.

FOR THE GUYS, SEX & LIFE

Put The Spark Back Into Your Marriage

April 24, 2017 TipsfromTia

Put The Spark Back Into Your Marriage

When couples first get together, the excitement is non-stop. Everything seems possible – and to be fair, it is. However, the so-called â€œhoneymoon periodâ€ never lasts longer than a few months, and once itâ€™s over the hard work of the relationship begins.

For many married couples, a time when their relationship was exciting was a distant memory. Those first few weeks which were so much fun slowly faded away and married life became the routine. At the start, everything felt so easy. Now high points (and low points) are few and far between.

The good news is that no law of physics says that your marriage has to remain dull. In fact, many couples successfully manage to put the spark back in their relationships. Here are some ideas to consider.

Revisit A Special Place

Pixabay

Often the problem in relationships isnâ€™t the relationship itself, itâ€™s the context. When youâ€™re living in a small house on a bland residential estate, life can feel a little boring. Itâ€™s unlikely, however, that a particular residential estate is where you and your spouse first got together. In fact, when you were dating, you probably went to all sorts of places, some of which hold special meaning for you to this day. Perhaps you could return to the spot where you first your spouse â€œI love youâ€ and inject a bit of romance back into the relationship.

Plan A Weekend

One of the reasons married couples end up in divorce mediation is because theyâ€™ve stopped focusing on the future and improving their lot in life. A lack of focus on better things down the road can lead to feelings of stagnation and hopelessness. But thereâ€™s no reason why nothing fun can happen in your life, even if youâ€™ve got kids. If the kids are going away on a school trip, book a couple of nights in a hotel somewhere exciting and have an adventure – just the two of you.

Wear Something Different

Believe it or not, what you wear can have a big impact on your relationship, even if youâ€™re ten years in. Try putting on something bold and a little bit revealing and see whether this gets his attention or not.

Listen As Well As Talk

Talking is all well and good, but if thereâ€™s no listening to go with it, then it can be a massive waste of time and a missed opportunity. The reason so many marriages fail isnâ€™t because people are just â€œbad.â€ Itâ€™s because they donâ€™t effectively communicate about their needs and fail to express them in a way that is healthy and productive. This can lead to tension between partners and eventually cause arguments. Listen to what your spouse is actually saying and try to get to the bottom of the problem.

Play A Song

Was there a song that you used to sing and dance to when you were younger? Try playing it on your hi-fi (or your gramophone if youâ€™re really old). Itâ€™ll immediately take you back to what life was like when you were younger.

SEX & LIFE

How To Raise A Healthy Teenager

April 24, 2017 TipsfromTia

How To Raise A Healthy Teenager

Itâ€™s hard enough to live a healthy and active lifestyle as an adult, but itâ€™s becoming increasingly difficult to be a healthy teenager. Junk food is freely available, and often cheaper than nutritious meals. New gadgets are being released yearly, which means theyâ€™re more likely to stay indoors playing with them all weekend. Not to mention the workload that keeps stacking up, and the pressure to get into good schools.

Itâ€™s easy to see the effects of an unhealthy lifestyle in a teenagerâ€™s weight and on their skin. But if they cultivate good habits now, these teenagers could all grow up to be healthy adults. Although there are longer lists out there, here are five basic things needed to raise a healthy teenager.

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Get enough sleep

Parents may wish their children would get out of bed earlier on weekends, but the average teenager needs between nine and ten hours of sleep per night. Staying up all night to work on a project or finish off an essay isnâ€™t going to do much to help their grades, or their health if it keeps cutting into their sleeping time.

Donâ€™t smoke, drink, or do drugs

Everything you do when youâ€™re young can catch up to you when youâ€™re older. Therefore, if you start smoking as a teenager, youâ€™re more likely to have cancer, heart disease, or a stroke as an adult. Binge drinking before you reach the legal drinking age can increase your chances of getting liver disease or developing problems with alcohol. Taking any drugs will impact your health, but they will do more damage if you take them young. Professionals from Drug Rehab can help anyone you suspect is having a problem. You can contact their Phoenix location here.

Eat a varied diet

Teenagers require greater amounts of nutrition because this is when they do most of their growing. A healthy diet equals a healthy teenager. However, eating healthy doesnâ€™t mean you have to stuff your face with spinach and lettuce every day (although leafy greens are rich in fiber, Vitamin C, and can reduce the risk of cancer). Cheese, lean meats, and even dark chocolate can all keep you healthy and energized.

Drink water

When teenagers want a fast way to improve their skin and lose some weight, they should look no further than water. Drinking water every day helps digestion and constipation, help them lose weight, and clear up spotty skin. Teenagers should also keep an eye on their caffeine intake. While itâ€™s not harmful in small amounts, high doses of caffeine can cause anxiety and interrupt normal sleep.

Exercise

Keeping fit is not just good for the body, but it can also increase the effectiveness of studying. Exercise creates many chemicals for the brain that help motivation, focus and alertness which are all key to being a good student, especially around exam time and finals. Exercise also decreases stress hormones and chemicals like cortisol that can interfere with learning and overall health.

Vintage Interior Design

Vintage Fashion

Everyday Tips from Tia