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Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex. TipsfromTia.com; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! Tipsfromtia.com a source you can trust. Remember, looking good; feeling good.
SEX & LIFE

How To Stay Alert All Day At Work

How To Stay Alert All Day At Work

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Let’s face it: living through a full work day can sometimes be challenging. Mondays are rough because you’re still on a weekend sleeping schedule, Tuesdays are just as hard because the monotony of your working week has really set in, Wednesdays are the day where your inner voice starts saying insistently that it might be okay to slack off a little, on Thursdays it seems as though the week will never come to an end, and on Fridays you’re much more inclined to think about your exciting weekend plans than whatever work’s on your desk. It can be hard to stay alert and focused all day long at work. Here are some tips to help you get your mind in gear…

Eat A Good Breakfast

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First of all, it’s extremely hard to focus through the morning at work if you haven’t eaten a good breakfast. Having the same thing every day can be yet another thing that adds to the monotony of the working week – so maybe it’s time to change up what you have. If you love toast every morning, then you don’t have to change that, but why not go a little wild with the toppings? If you love peanut butter then you could have it with apple slices one day and banana slices the next. One day you could even branch out and ditch the peanut butter and go for smashed avocado, the biggest brunch sensation of the last few years, instead. All you have to do is mash up half an avocado with a fork, along with a little citrus juice, salt, pepper and chili, for a delicious and nutritious breakfast. If you really aren’t big on breakfast, why not try making your own juices or smoothies? Invest in a high end juicer like the Super Angel and you’ll be able to make juices out of all your favourite fruits and vegetables – try out a green juice on the mornings you’re feeling particularly healthy, and go for tropical juices like coconut, mango and pineapple on the days you’re feeling a little more fruity.

Get Comfortable At Work

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It’s absolutely imperative that you’re physically comfortable at work. Sitting at a desk all day can actually be a big challenge for your body, so you need to make sure that your chair is as comfortable as possible. If your boss doesn’t want to splash out on ergonomic chairs then you could splash some of your own cash on a seat cushion that will help you sit properly all day. Make sure you rest both feet on the floor at all times so that your weight is balanced well. If you get headaches from the way the lights shine off your computer screen, you need to make sure that you ask your boss to move where you sit – your health is the most important thing at all times. Make sure that you take a break every hour to get up and stretch and walk around, whether you’re going to get a glass of water or going to the bathroom or simply going to look out of the window. Your body will thank you for it at the end of the day.

Change The Way You Snack

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Even if you’ve had the best breakfast in the world, a lot of us will become victim to the 3pm lull, after you’ve had lunch and when the sugar rush is starting to wear off, meaning that you’re becoming distinctly droopy-eyed and wondering if it would be a huge faux pas to curl up under your desk for a little nape. (Yes. Yes, unfortunately it would be.) It’s always a good idea to prepare some snacks for this time in the afternoon to give yourself a boost of energy. Steer away from chocolate and other sugary foods – although they’ll give you a burst of energy, the sugar crash afterwards won’t be worth it as it will make you even more tired. Instead go for a handful of pretzels dipped in peanut butter, or a small fruit salad, or carrot sticks and hummus, for a snack that will wake you up and provide you with some great nutrition.

Work Smarter, Not Harder

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Finally, in this day and age a lot of people can feel pressured into staying late every evening and into working through lunch. Make sure that you don’t do this – you’ll burn out and get sick. If you have too much work it’s time to talk to your boss about how to make your workload more manageable. In the meantime, remember that a lot of work is about knowing how to prioritize and delegate tasks in order to be successful.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

ORGANIC HEALTH & HOME

Fantastic Features That Homebuyers Love

Fantastic Features That Homebuyers Love

Your home has served you well, but you’re ready to move on to pastures new- and you’re probably already dreaming about how you’re going to make the fresh, blank canvas your own. But there’s one rather large obstacle to overcome first, and that’s getting rid of the old property. Not only selling it but for a good, fair price can be a frustrating process. You’re relying on a sale to go through before you can start your new life, and for many people, this just can’t come quick enough. The housing market is always going to fluctuate, but there are things you can do to motivate buyers and get things moving along as quickly as possible. Here are a few features that homebuyers love, so consider

Neutral Décor

Modern homeware trends are all about very neutral, calming and serene spaces. They’re inoffensive, and allow homebuyers to see the property to it’s full potential without being distracted or put off. Get rid of any fussy patterned wallpaper and bold colours. You might love them (and can have them again in your new place), but they’ll do nothing but turn off prospective buyers. Fix up the walls so that they’re nice and smooth- you should be able to do this will filler for minor dings and sandpaper if the walls are good. If they’re worse for wear, you may need to have them skimmed by a plasterer. Give everywhere a coat of paint- you can’t go far wrong with plain white. It will transform the home into a blank canvas and make it look brighter and more spacious. It’s very important to make sure any cracks are addressed, even minor cosmetic cracks could put off buyers if they think it’s structural. Having a home inspection done will rule out any issues, and you’re able to use the certificate to give buyers peace of mind too. Ceilings and woodwork such as doors and skirting boards should all be painted brilliant white. This will bring a fresh and clean look to the property that homebuyers love.

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A Nice Kitchen

The kitchen is the heart of the home and also the room that’s the most expensive to renovate. So many buyers will be looking for a property with a kitchen that they can use without having to completely rip out and start again. If they feel that this is the case, they will want the house price to reflect this meaning you could lose out on thousands. Giving your kitchen a spruce up might cost you up to a thousand dollars, but could earn you ten thousand. Having new tiling or a backsplash putting up if it needs it will solve the problem of outdated tiles or grubby grout. Replacing old-fashioned cupboard doors with modern ones can give the appearance of a new kitchen for far less money. Old, cracked or outdated floor tiles could be covered over with vinyl- professionally fitted this can look very smart and again totally change the look of the kitchen.

A Tidy Garden

As well as the house, the garden and exterior is of course a big deciding factor when it comes to buying a home. Whether yours is large or small, it’s important to make the most of it and have it looking its best for viewings. Mowing the lawn, and filling in sparse areas with grass seed will get it up to scratch. Pull out weeds and tidy up shrubs and plants, you could go a step further and add some bedding plants to pots or borders to bring in some colour and make the space look well cared for.

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Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

ORGANIC HEALTH & HOME

The Secret To Beautiful Carpets In Your Home

The Secret To Beautiful Carpets In Your Home

It’s always great fitting a new carpet in your home. After all, it can help the room to look beautiful. And if you go for a beautiful color with a great pattern, it can add some character to your property. But it’s so important that you keep on top of looking after the carpets in your home. After all, if they go downhill, it will make your house look less appealing. Therefore, here is the secret to beautiful carpets in your home.

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Buy good quality carpets in the first place

While you can maintain your carpet, it’s often down to the quality of the carpet in the first place if you want to keep it in good nick for longer. After all, if you go for the cheapest carpet in the store, you will find that it will pick up every mark going. And will be a lot harder to clean. In fact, you might find that you have to clean it a couple of times a week to ensure it stays looking great. Therefore, to ensure you avoid bad carpets, you need to make sure it’s a good quality carpet when you first buy it. Check out the material and look online for reviews before you do head to the checkout. It might be more expensive at the time, but in the long run, it can save you some painstaking cleaning!

Ensure you give them a deep clean regularly

It’s so important that you are taking the time to give your carpets a good clean. After all, if you are just giving them a quick hoover, they will be back in poor condition before you know it. And then it can bring down the appeal of your home. Therefore, give it a proper steam clean to ensure it stays mark-free. It might be worth looking into professional carpet cleaners to come and help you with the carpet. For one thing, they will make sure it looks as good as new. After all, a technician from companies like City Wide Chem-Dry will have experience in keeping the carpet in the best nick. And they will know the best sprays to use to get rid of dust and marks. After all, we might use products which can damage the carpets rather than make them look better! And getting a professional will keep it dust-free too so you can avoid allergens.

Use rugs to protect the carpet

To ensure the carpet stays in good nick, it’s an excellent idea to cover a good majority of the carpet with rugs. After all, this will protect the carpet to minimize marks and wear to the carpet. Therefore, it will stay in beautiful condition for longer. And if you do get any marks and a build up of dust, you can just wash the rugs. As well as being good for hiding marks, they can add accents of color to your home. Therefore, you will find them visually appealing too in your property.

And if you have pets, make sure you groom them regularly before they move around the home. That way, you will get minimum fur on your carpet. And not only does the fur look unhygienic, but it can also spur on your kid’s allergies too. Therefore, ensure they are groomed regularly to avoid this.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

BEAUTY

The Best Natural Remedies For Clearer Skin

The Best Natural Remedies For Clearer Skin

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Everyone deals with problem skin at some point in their life – some longer than others – and finding the perfect remedy can be costly and time consuming. After a few weeks of using the cheap cleansers, you would spend more money trying to restore moisture to your skin. It was a never ending battle.

Thankfully, beautiful skin isn’t reserved for those blessed with good genes, or access to expensive facial treatments. You can treat your skin to a pampering facial using what you have in your kitchen cabinets. Let nature work its magic on your skin issues this weekend.

Lemon

The citric acid present in lemon helps keep the skin clear by removing dead cells, and its vitamin C content helps reduce dark spots by increasing the cell renewal process. Lemon also has bleaching properties that will help improve your overall skin complexion.

The method couldn’t be easier; simply apply fresh squeezed lemon juice to your face and neck, leave for ten minutes, then wash off with lukewarm water. Next, rub cucumber slices on your skin to soften and moisturize. Do this once every other day. This is the best solution available until you can get a discount on a facial treatment mask with a bloomingdales coupon code.

Aloe vera

The worst-kept dermatological secret in the world is aloe vera; not only does it soothe sunburns, it can clear even the most stubborn acne. Aloe vera has antibacterial properties that help kill bacteria that cause acne, anti-inflammatory properties that help soothe irritated skin, and astringent properties that help heal scars. Plus, it moisturizes the skin and stimulates new skin cell growth.

Don’t worry if you don’t have a plant on hand, as aloe vera gel will work just as well. Several times a week, rub the gel onto your skin with a cotton ball, leave for a few minutes, then rinse off with lukewarm water. It may take a few weeks to see results, but in the meantime your skin will certainly feel softer.

Tea tree

Tea tree is often mentioned as a solution for stubborn acne and oily skin conditions. Tea tree essential oil acts like a solvent and cuts through dead skin cells to unblock pores. Its antibacterial properties also kill off the acne causing bacteria, and prevent further outbreaks. Make sure to dilute it before use (one part oil to nine parts water). First you should wash your face with warm water. Then, simply apply the tea tree solution to problem areas using a Q-tip. If you prefer, you can apply a light layer of moisturizer.

Water

One of the many benefits of water is that it can purify the impurities in your skin, get rid of dryness and wrinkles, and remove excess oils and dirt. Drinking at least 2 liters per day gives the skin a bright, noticeable change in less than a week. Water also helps your kidneys flush out toxins, hydrate your brain to improve concentration, and can help you lose weight.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

ORGANIC HEALTH & HOME, SEX & LIFE

Tips to Encourage Kids’ Creativity

Tips to Encourage Kids’ Creativity

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If you have children or grandchildren, it is your duty to encourage their creativity because it is that which will help them to be intelligent, resourceful, well rounded and happy human beings who can meet any challenge head on and who are able to relax and enjoy life the right way.

Unfortunately, too many adults do not see the benefit of creative pursuits, preferring their children to concentrate on the skills they think will make them more employable such as math and science. Obviously, these are important skills to learn, but so is creativity. In fact, creativity can make children better at those important core subjects by enabling them to think through problems in unique ways.

So, creativity is good, but how do you encourage it in your kids?

Encourage them to Seek Answers

If you spend time with kids, you will know that they ask a lot of questions. When they do this, instead of just giving them a simple answer or avoiding the question if you’re unsure of the answer, say “I don’t know, let’s see what we can do to find out.†This will encourage them to start thinking more about everything from the color of the sky to the way the TV works by actually engaging with the world around them.

Buy Creative Toys

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Instead of buying the kids ready-made toys like dolls and racing cars, buy them Lego (no kits), Meccano, Play-Doh and other toys that will keep them busy, encourage them to use their imagination and create interesting stuff out of nothing.

Ask their Opinions

Whether you’re looking at a beautiful piece of art or watching the TV news, you should never be afraid or too dismissive, to ask your children’s opinions on the world around them. This will encourage them to think freely about a range of topics, which will ultimately lead to greater creativity and intelligence. Just make sure you are open to their ideas, even if they clash with your own.

Let Them Explore

So many kids spend their days indoors staring at screens when they could be outside exploring the world around them. I know it can be worrying letting your kids out on their own, but once they’re old enough, let them play hide and seek, climb trees, catch bugs and explore what nature has to offer, even if they’re only allowed in the backyard.

Help Them Achieve Their Dreams

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Send them to band camp, make them their own CD’s with the help of Nationwide, or show them how to publish their stories on Amazon if you want to really encourage them and help them to achieve their dreams of being a writer, rockstar or whatever else it is they dream of.

Avoid Perfectionism

If there’s one thing that stifles a child’s creative it more than anything else, it’s perfectionism. If a child thinks that they must do everything perfectly, eventually they’ll put down the crayons and give up. So, whatever your child does, be sure to give them praise. You don’t have to overdo it, and if you can find a gentle way to offer constructive criticism, go ahead, but never let them think that creative projects have to be perfect because perfect rarely exists.

Are you raising a creative kid? What are your top tips?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram