Tag Archives: marriage problems

Can Your Marriage Recover From An Affair?

Can Your Marriage Recover From An Affair?

Marriage is hard, plain and simple. Even couples who are very much in love struggle to grapple with the longevity of their relationship, even when on the outside they appear incandescently happy all the time. Unhappiness comes and goes in marriages, even happy ones – the key is how we deal with these waves of discontent. In some marriage or long term partnerships, people deal with their unhappiness by having affairs. No matter what the issue, we can all agree that cheating is a big mistake. Yet according to the American Association for Marriage and Family Therapy, 15% of women and 25% of men in marriages have had affairs. So what’s the solution? Can a marriage recover from an affair, or is it game over?

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Taking On The Problems

The answer to this lies purely in the couple’s ability to tackle their issues head-on. When infidelity occurs, on either side or even sometimes on both sides, the heartbreak can feel too raw and too much of a betrayal to continue with the relationship. Hence, couples split up over affairs. However, there is a chance that as a couple, you can emerge from this painful point in your marriage as stronger and more unified than ever. The way you must do this is by tackling your problems head-on. If you decide to stay in the marriage and work on things, there is a danger of letting yourselves slip back into old patterns – the patterns which created the environment in which the affair happened. Changing the fabric of your relationship is the only solution. 

Laying It All Out On The Table

When a major breach of trust has occurred, nothing is off the table. It’s time to get all your feelings out in the open. Only after the truth is out can you begin to heal as a couple. This can be a very vulnerable process which hurts a lot. Here are a few ways to deal with this healthily. 

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  1. Couple therapy. It is highly advisable that you see a couples therapist when trying to heal from an affair. This is because therapists are skilled mediators; they can help you to communicate with each other in a structured space. This means that all the emotions that will pour out can be taken in properly, and used to fortify your relationship, rather than further break it down. Affair recovery for couples is a long, hard road, but with a mediator, things are easier. 
  2. Spending time alone. Even if you decide to stay together, it is helpful for your personal recuperation to spend more time apart than usual. This helps you clear your head and understand what it is you truly feel, and what you want. 
  3. Writing things down. If you are struggling to articulate what you feel, write a letter to your spouse. Let all your feelings pour onto the page; this is very cathartic and can help you express your true feelings. 

In conclusion: marriages can recover from affairs with careful guidance and commitment to changing how your relationship operates. There is still hope!

Tia, and TipsfromTia.com  is trying to keep you looking good and
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When Outside Help Is Necessary In A Relationship

When Outside Help Is Necessary In A Relationship

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In many cases, a lot of relationships can become strange experiences which are separate from the rest of the world. You can easily end up living in a kind of bubble together, and – while that can be nice – it can also be quite dangerous or damaging. Before you know it, you are too codependent, and you find that there is no room to breathe. There is a balance to be found here, and it is symbolized in the fact that such relationships will generally then need to seek out some outside help for their relationship to work as well as possible. In this article, we will look at some of the occasions when that outside help is going to be helpful in a relationship, and might be worth considering.

For Therapy

Sometimes, you will need therapy. That could be because something is going wrong, or one of you is unhappy without knowing why, or it might be that something huge has happened which has affected you both and therefore the relationship itself. If you feel that therapy is needed, then you should allow each other the space to engage with that – and if it is couples’ therapy you are looking for, then it is especially important to do so, and particularly to find a therapist that you can both be happy with. When therapy is needed in a relationship, it is important to seek it out, and to allow some time for things to settle as you do so. It could be the best thing you ever did as a couple.

After Separation

Even once you have separated from a person, there can often be the need for some outside assistance to make things a little easier. That will generally be because there is some kind of disagreement surrounding the terms of the separation, and that can be something that really gets in the way. If you have children, for instance, you might need to seek out an experienced family lawyer to help you work through your visitation and so on, so that is something to be aware of. Even after separation this kind of outside help can be really helpful, and in fact most couples need that more at this time than at any other time while they were together.

When Space Is Needed

Sometimes, people in a relationship just need space from each other. The truth is that this is a perfectly ordinary and healthy thing to need, and it is important to make sure that you can allow it for each other. But if you are struggling to do that, you might want to seek out the help of a good friend, even if it is a mutual friend, who can likely offer some advice and assistance. They might even be able to help by offering a place to stay for a while, should that be necessary. As you can see, there are many ways in which such a person might help, should this become important.

Tia, and TipsfromTia.com  is trying to keep you looking good and
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5 Pieces of Advice for a Relationship That’s on the Rocks

5 Pieces of Advice for a Relationship That’s on the Rocks

You have been trudging through life at a snail’s pace recently, especially when it comes to every aspect of your relationship or marriage. Nothing seems to be going in the right direction for you at the moment, but you’re not sure how to rectify it all. Perhaps you’re going through some big marriage problems right now or you have lost your identity in an overbearing relationship. There are many ways that you can get the spring back into your step, without causing yourself too much distress. Consider some of the following pieces of advice and you will soon feel happier, healthier and more independent.

1. Explore Your Options

When you’re extremely unhappy in your marriage you need to think long and hard about your future. If you don’t feel able to continue your life as it is, then you might need to start thinking about making some serious changes. Visit the following website https://www.browndahan.com/what-we-do/divorce/ and see if a divorce lawyer might be able to advise you during this time in your life. It is a life changing decision to make, but most of the time you will feel a huge release once you have go through with the process. Even if you’re not ready to go through with it yet, you will at least be able to figure out if it’s something you need to pursue.

2. Know Your Worth

If your other half keeps on bringing you down then you need to know that you’re so much better than that. You should never accept unsolicited criticism, especially if it is making you feel self-conscious. If your partner has been abusing you verbally then you need to assess what’s best for your own mental health.

3. Seek Professional Advice

There might be parts of the relationship that are salvageable if you want to seek out professional advice from a couple’s therapist. Talking to someone who can act as a mediator will help you both to get back on track with your marriage or long term relationship.

4. Don’t Be Afraid to Walk Away

It takes a courageous person to be able to walk away from a toxic relationship, because you are suddenly facing the world alone. If someone has been by your side for most of your life it can be very difficult to let them go, even if they aren’t bringing positivity to your life. Be courageous and stand up for yourself whenever necessary; you are bound to feel empowered as soon as you go through with it.

5. Pursue Something That Makes You Happy

If you have been stuck in an unhappy relationship for a while, you might have lost your inner spark. Pursuing something that makes you truly happy might just be the best cure for your problems as your mind will be taken off the rocky goings on in your life right now.

So be brave and make the right decision for you as an individual, instead of fighting for a relationship that is making you unhappy.

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Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Conception’s Got You And Your Man Hot, Sweaty, And…Searching For A Surrogate?

Conception’s Got You And Your Man Hot, Sweaty, And…Searching For A Surrogate?

When it comes to conception, most of us imagine things will get hot and steamy. Sex between you and your partner might have been good before, but surely it’ll crank up a level when there’s added incentive? You likely expect to be at it like rabbits every chance you get. All the better for making that baby, right ladies?

But, what happens when things don’t go to plan? You’ve been trying for months and nothing’s happened. Then, you get the news you’ve been dreading. One of you is infertile, and suddenly your hot and steamy journey couldn’t seem colder. The two of you may go from jumping into bed every second to facing major marriage problems in one short appointment.

 

The good news is, infertility is by no means the end of the story anymore. With options like surrogacy, there’s every chance you can still go on to conceive a genetic child. But, you first need to go through the experience of finding a surrogate. And, it’s all too easy to lose the love during this stressful process. But, given you want to have a child because of the love you share, it’s essential you don’t let that happen. And, to make sure of it, we’re going to look at a few ways to keep hold of that intimacy, even when surrogacy is on your cards.

Focus on sex regardless

 

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So, sex isn’t going to lead to babies the way you’d hoped. But, that doesn’t mean you should stop making an effort in the bedroom. If it helps, remember that you’re still on the road to conception. Keeping on top of your sex lives can help keep that momentum alive, as well as preserving the intimacy. Focusing on sex can also help to alleviate any guilt the infertile party might feel. If your man received the bad news, for instance, he might feel that you’re withholding sex as a form of punishment. And, that type of feeling isn’t going to help either of you. So, keep making an effort here. Remember how much fun you had in the bedroom before babies were even on your cards. It might be hard at times, but you need to work to keep that going for the duration of your surrogacy search.

Do everything together

It takes two to make a baby. But, when it comes to surrogacy, it’s all too easy to slip into bad habits of separation. After all,  you’re both giving different samples without each other in the room. And, you may decide to do independent research to put your minds at ease. Before you know, you’ll be having very different experiences of what should be a shared journey. Make sure it doesn’t happen by keeping this between the two of you. Don’t go off into your own heads at any stage. Instead, attend appointments together. If it helps, ask if you can go in with your man while he gives his sperm sample. And make sure not to research alone. Instead, sit down and snuggle up with the laptop one night. Together, visit resources like the ConceiveAbilities Blog which can answer a lot of questions for you. Just the act of coming together like this can help to keep you close and build intimacy during a difficult time. Make sure, too, that you make decisions together. You’ll need to choose everything from your timeline to your surrogate herself. And, it’s essential this is done together. Otherwise, it’s all too easy for one partner to fall out of the loop.

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Keep communication open

Communication is always essential in a relationship, especially when it comes to sex. But, you guys know that, else you wouldn’t have gotten this far. The trouble is, when issues of infertility crop up, it’s all too easy for the shutters to come down. A mixture of embarrassment and reluctance to face the problem are natural. But, you need to lift those shutters before they lock on your love. Instead, make sure you’re discussing your feelings from day one. If you’re upset, talk about it. Make sure not to be touchy or take things to heart. Just listen to your partner, and work towards solutions together. There are sure to be difficult discussions along the way, but you can’t afford to skip them. Only by facing these things head on can you both stay connected for when your baby comes along. Though it may not feel like it now, that could be a lot sooner than you think.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.