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How to Survive Lockdown With Your Partner

How to Survive Lockdown With Your Partner

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It’s a difficult time for everyone at the moment. There are lockdowns going on over the world, and people are unable to do many of the activities that once brought them joy. There are restrictions on going out for dinner or drinking at bars, and don’t even think about going to a concert or sports event in the foreseeable future. As winter continues to settle in, more and more people will find themselves stuck at home for long periods of time. You may be working from home or unemployed due to the pandemic. Perhaps you’ve had to self-isolate or shield to reduce your risk.

Whatever your reasons for being stuck at home, it can be an incredibly frustrating and isolating experience. Having a loved one to share the experience with can help, but it can also present challenges of its own. You may think spending more time with your partner at home would help strengthen your relationship, but if you’re not careful it could do just the opposite. When you are together 24/7, with little room to get away, you may find yourself getting increasingly annoyed with one another. Your partner’s habits will go from cute to unbearable in the blink of an eye, and you may find yourself engaging in constant shouting matches and passive-aggressive silences.

But if you are prepared for the challenges of being stuck indoors together, you will be better equipped to avoid putting a strain on your relationship. To help your love make it through the winter, here are a few helpful tips for surviving lockdown with your partner.

Face issues together

You and your partner are both completely different people with different minds, experiences, and habits. One of you may be coping perfectly well with the situation, while the other is silently suffering. It’s important that you are open and honest with each other about how you are feeling, and face your anxieties and worries together. If you bottle up your emotions inside, they will eventually overwhelm you and lead to cracks in your relationship. Keep an open line of communication and constantly check in with one another. Speak up about any irritations you have as well. Perhaps your partner puts the heating on too high or leaves their clothes all over the floor. You probably have some habits that annoy them too, so talk about them together and be prepared to make compromises.

Give each other space

No matter how in love you are, everyone needs some alone time now and then. But if you’re stuck at home together day and night, this space is harder to achieve than you would like. Make sure you schedule some alone time every day, to give your thoughts a chance to breathe and check in with yourself. You could go for a long winter walk, or spend an hour in the bath with a scented candle and a cup of tea. Once you return to your partner you will be in a much better frame of mind.

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