Tag Archives: companion care

Fighting Off Isolation For An Older Loved One

Fighting Off Isolation For An Older Loved One

As we get older, we all become prone to a range of health issues. However, amongst diabetes, heart disease, and the like, one of the most dangerous health issues of all is isolation. Here, we’re going to take a look at how older people are more susceptible to isolation, the devastating effects it can have on their health, and some tips on how to help them fight it.

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Why it matters

Isolation is considered amongst one of the greatest health risks facing the elderly in the modern age. It’s not fearmongering. Health studies have found that isolation has a causal link with an increased risk of premature death. Furthermore, it can seriously damage our quality of life.  Not only can insolation lead to depression, stress, and anxiety. People who are socially isolated after 50% more likely to suffer dementia and other cognitive decline issues. Furthermore, people who are isolated are more at risk of serious impacts from injuries, since they may not have people to check up on them as often as they would, otherwise.

Giving the company you can

Now that you understand the real threat that isolation can pose to their health, what can you do about it? The simplest answer is to offer them companionship. Your time may be limited by other responsibilities but visiting them once or twice a week, getting them out of the house (if they can healthily travel), and making a daily call can help them both get the companionship they need and ensure that they feel loved.

Ensuring the care they need

If you’re worried about an older loved one living together, there are several options. You can invite them to live with you or move in with them, though that would mean becoming their primary caregiver, which is a huge responsibility. Aside from that and helping them find a nursing home, you can consider companion care as an option. This way, they can live in their own home, be surrounded by the things they love, and get professional care, making sure that they meet their daily needs as healthily and safely as possible. Good companion care also includes conversation and companionship, taking care of more than just physical needs.

Helping them branch out

This tip largely depends on the physical independence of your loved one, what’s available in your local area, and how you can help facilitate them. However, there are websites that can help you find all kinds of activity and social groups for older people. Helping your loved one find a peer group that they can spend social time with can help keep them mentally and emotionally younger for longer, ensuring that they have genuine social connections and friendships that can sustain their mental health.

Companionship is a simple answer but, most importantly, it’s the right one. Making sure that your loved one gets the attention and care they need is crucial, and there are ways to ensure that even if you don’t always have the time to provide it yourself.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Elderly Care: How To Do Right By Your Family Member

Elderly Care: How To Do Right By Your Family Member

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Elderly care is definitely a bit of a sensitive topic among some people. It’s hard to think about the options you have when it comes to a family member that struggles. You want to make sure that they are taken care of and in good hands, but you don’t always know what it going to be the best solution to make that happen. So, what you need to do is talk to your parent or family member and try to understand what it is that they’re struggling with. You can then consider the options that may work best for them, their needs and their current situation. Below are a couple of things that you may find will work for your family.

Provide Them With Care

Your first option is to look into the kinds of care options that your elderly family member can have at home. If they are finding it harder to cook all of their own meals, clean, or even bathe and you’re not able to be there for them every day, you may find that a companion care option is exactly what they need. Having a professional to care for them and take care of their needs could be all they need to feel more comfortable at home.

Take Them Out

Sometimes, it’s not that your family member is struggling to take care of themselves, but that they’re struggling with something like loneliness. When that’s the case, you may want to think about trying to take them out a little bit more. You may find that taking them to lunch or to visit some of their favorite places, or even on vacation with you when you go is all it needs to perk up an elderly parent.

Ease The Pressure

Or, you may find that the problem is that they’re under too much pressure to get things done. If you have a very independent elderly family member, they may have a lot of pride in looking after themselves and find it hard to admit that they need help. But, you’re going to need to recognize this and do what you can to ease the pressure. Be sure to take them extra meals round when you think it might save them from cooking, walk their dog, and even buy their groceries for them now and again to save them the trip.

Find A Retirement Community

If you get to the point where you feel like your elderly parent is struggling in their own home, you may want to talk to them about retirement community options. Now, this may not be something they are okay with at first. But if the get extra help and are surrounded by others, it could be all they need to feel a lot better about their situation.

Ask Them To Move In

And finally, you may also have the option to ask them to move in with you. This isn’t always something that is feasible for everyone, but if you have space in your home and you wan to be able to care for your elderly family member, then it could be the perfect solution for both them and for your whole family.

 Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram