Tag Archives: beautiful smile

Tips For Perfect Dental Health

Tips For Perfect Dental Health

A toothache. Bleeding gums. Cavities. Fillings. Dental aches can be quite painful, and the treatment can be long and expensive. Which is why the adage ‘Prevention is better than cure’ holds true when it comes to looking after your dental health. 

A good, regular dental health routine along with regular visits to the dentist can help you keep your teeth and gums healthy and pain-free and avoid long-term problems. Not to mention having sparkling teeth and that dazzling smile!

This post shares useful tips for a simple – yet effective – dental health routine. 

Image Credit: Pixabay

1. Brush Your Teeth Twice A Day… Everyday

This is the most basic rule of good dental hygiene, yet so many people don’t follow this golden rule. One cannot stress enough the importance of brushing your teeth every morning and every night. 

When and how you brush is also important. Brush the first thing in the morning (even before your first cup of tea or coffee) in order to remove the bad bacteria and bad breath that has accumulated through the night. Also, don’t go to sleep without brushing at night – this is very important as it helps remove any food stuck on or in between your teeth which could build up as plaque; it also helps protect your teeth from sugar-related damage. If you’ve consumed a sweet drink or too many sugary or sticky foods during the day, brush in between meals as well. 

Flossing every night before bed is also a great practice to include in your nightly brushing routine as is using a mouthwash after brushing (not instead of brushing!). Yes, flossing helps to get those pesky hard-to-reach food bits that get stuck in between your teeth out, but more importantly, it also helps to stimulate and reduce inflammation of the gums and helps in preventing the build-up of plaque. 

Mouthwash helps to clean and protect your teeth and gums further, reducing the acid and sugar build-up on your teeth. 

2. Don’t Miss Your Regular Dentist Appointments 

Most of us only think of visiting our dentist when we have a toothache or sore gums or some other dental problem. However, if we stay up-to-date with our dental appointments, we could possibly avoid these emergency dental appointments and have great, problem-free teeth and gums. 

If you haven’t already registered with a dentist, do that. http://www.prestoncommonsdentalcare.com/ is a good dental care practice to register with if you’re in Dallas, Texas. 

3. Don’t Eat Too Many Sweet Foods 

Sugary foods can cause a number of health issues and can be disastrous for your teeth as well, leading to cavities, tooth decay, accumulation of plaque and loss of enamel which then causes further teeth problems and gum diseases. 

If you do consume sweet foods often, then remember to brush your teeth afterwards or at least gargle with a mouthwash that specialises in sugar-acid protection. 

4. Drinking More Water Helps!

You probably know the benefits of drinking more water and how it’s great for good health, but it is also great for good dental care. Drinking water after every meal helps wash out some of the negative effects of acidic or sweet foods and drinks in between brushes. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Smart Ways To Whiten Your Teeth

Smart Ways To Whiten Your Teeth

Science has proven that smiling is good for us, but what can we do if something is getting in the way of us flashing our grins? Of course, I’m talking about teeth that aren’t as white as we’d like them to be. Fortunately, there are plenty of things we can do to brighten and whiten our teeth. Keep reading to find out what they are. 

Oil pulling 

While the research evidence in favor of oil pulling is patchy there is plenty of anecdotal evidence that it works. Oil pulling consists of swishing oil around the mouth and is said to help remove bacteria that can cause plaque. It originates from India but seems to be quite popular worldwide right now. 

To oil pull, choose coconut oil as this can be anti-inflammatory, as well as help to kill off bacteria. It also tastes a bit better than the other oils on the market which is good news as you will have to swish it around for 15-20 mins daily to see any effect. 

Remember to wait until the coconut oil has melted before you put it in your mouth. Also be sure to dispose of the used oiled correctly in a bin, as it can easily solidify and cause issues for your drains at home. 

Get a professional whitening treatment 

Another great way to get white teeth is to opt for a professional whitening treatment provided by your dentist. Look for a dentist that offers both in-office and at-home treatments to provide you with the most choice. 

In-office treatments tend to take around an hour and involve hydrogen peroxide solution being applied to the teeth along with light treatment in 15 min periods. 

At home, whitening treatments on the other hand are ones where you are given the supplies by your dentist to complete the routine in the comfort of your own home. For this treatment, you will be provided with a custom tray, although it does often take a little longer for the best results. 

Eat this not that 

You’re probably already sick of people telling you to eat more fruit and vega as it is, however, what you may not realise is that it’s not just good for your body, but can help keep your teeth white too. 

Some types of fruits and vegetables can be particularly useful here too. One of these is a delicious pineapple that contains the enzyme bromelain. A substance that has had some success with removing tooth stains. Raw veggies such as carrot and celery are great for keeping teeth white as well because their fibrous nature acts to remove plaque buildup. Last, of all, some people swear by strawberries as a way to keep their teeth as white as possible. The reason being that they are full of malic acid which is also great at lifting stubborn stains. 

In addition to some food being helpful for whitening teeth, there are also some that you need to avoid. In particular, any substance that stains the teeth such as tea or coffee needs to be consumed in moderation.  Sugary foodstuffs such as chocolate and candy are also a bad idea if you want to keep your teeth as white as possible, as they encourage plaque growth. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

The Most Effective Ways To Keep Your Teeth Healthy

The Most Effective Ways To Keep Your Teeth Healthy

Teeth! Keeping them healthy is one of the most important things we can do. Yet, it seems as if we often forget to take proper care of our mouths. Fortunately, you can find out about the most effective ways to keep your mouth happy and your teeth healthy in the post below. 

Keep ‘em clean 

It may seem like a no-brainer but one of the best ways you can keep your teeth healthy is to make sure you keep them clean. Of course, dabbing a bit of toothpaste on the end of your finger and switching it around your mouth isn’t going to cut it here. 

Instead, you need to brush after every meal and use floss to remove any food particles that get trapped between your teeth. The good news is that there are now air and water electric flossers on the market, which makes the whole process more effective and easier too. 

Picture located at Pexels – Licence CC0 

Straighten ‘em 

Straight teeth are far easier to clean than crooked ones. This is because crooked teeth over overlap or leave large gaps which can be ideal breeding grounds for bacteria, plaque, and over time tooth decay. However, teeth that are correctly in line make brushing and flossing properly that much easier. 

With that in mind, if you have crooked teeth you may wish to consider visiting your dentist to find out about the different types of straightening methods on offer. Invisalign braces, made from plastic and almost undetectable on the teeth are a partially popular choice right now, as they provide all the benefits of a brace with none of the downsides. 

Watch your diet 

If you want to keep your teeth healthy, eating and drinking the right things is vital. Raw vegetables are great for mouth health as they can help to clean teeth as they are being chewed. On the other hand, things like refined sugar, coffee, and red wine are bad news for mouth health. Indeed, coffee and red wine can stain teeth, ridding them of their natural whiteness, while sugar is just the energy source that the bacteria that live in our mouths need to create plaque which can lead to tooth decay. 

Picture sourced at Pexels – Licence CC0 

In the end, it’s best to limit these types of food altogether. Although, if you do consume these problems food, brushing and flossing directly after is the best way to minimize any damage. 

Invest in good quality dental products 

An electric toothbrush can provide our mouth with a far more effective clean than a manual one. Some even tell you how long to spend brushing each quadrant of your mouth, and others will let you know if you are brushing too hard, something that can do a lot of damage to your gums if you’re not careful. 

Additionally, when it comes to toothpaste, floss, and mouthwash investing in good quality or even specialist products can pay off in the long term. For example, people that experience bleeding when brushing their teeth can get specialist paste and mouthwash to combat this, something that could help them to prevent tooth loss later on. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

5 of the Best Ways to Invest in Yourself

5 of the Best Ways to Invest in Yourself

As adults, most of us are good at putting others first- we care for our kids, our parents/ grandparents and our partner. We’re always there to provide a shoulder to cry on for our friends and give them advice, but when it comes to ourselves we can be at the bottom of our own priority lists. Many of us can actually feel bad or guilty when we invest time or money into ourselves, but it shouldn’t be the case. Always remember that you’re important to, and you deserve to be happy. Investing into yourself shouldn’t be seen as selfish, but necessary. Here are a few of the ways you can go about it.

Learn to drive

Research shows that fewer millennials tend to drive than generations before them, and when they do, they get their licenses much later. There are lots of reasons for this, from busy cities not being car friendly to the accessibility of lift apps like Uber and more reliable public transport. However, being able to drive is still a really useful skill to have. If you want to move away later in life you won’t be able to rely on the public transport system as heavily. Being able to drive can also improve your job prospects. Even if you don’t plan on purchasing and driving a car right now, taking your lessons and getting your license means you’re able to in the future if you need to. See learning to drive as an investment in yourself, it’s a useful life skill which could come in really handy. 

Focus on health

There’s only one you; you only have one body so it’s important to take care of it as best you can. Your health is an investment, buy good quality food that’s going to nourish you and skip out on the cheap, convenient rubbish. You don’t have to have a gym membership to get fit, but if you find that having one encourages you to workout then don’t feel bad about spending the money on it. Spending any kind of time or money on your health is never going to be a bad thing. Eating well doesn’t have to be difficult, and these days it’s easy to fit it around your everyday life. From mail order, high quality foods delivered to your door (check out this omaha steaks review as an example) to opting for a healthy restaurant or a healthy dish at a restaurant if you go out. These days, most places cater for those looking to eat less fat or calories, so it doesn’t mean you need to give up going out and eating with friends. 

Improve your smile

Your smile is so important; it’s how you communicate with the world and is closely linked with your self esteem. If you’re insecure about your teeth, you can find that you hold back, you cover your mouth with your hands or try to avoid smiling instead of just being in the moment with others. If you don’t like the way your teeth look, consider going to a dentist and seeing what they can do- veneers, teeth whitening and braces are amongst the treatments you can have. Taking care of your newly fixed up teeth is important too. learn about flossing and the importance of regular brushing. Even missing out on brushing your teeth a couple of times can be enough for cavities to start or stains to develop so it’s important to be consistent. 

Get educated

Most of us couldn’t wait to leave school and get out into the big wide world, but later on as adults we can appreciate how incredible education is. It opens your mind and opens doors in your career, taking on more education is a smart move regardless of what path you’re on in life. 

Travel

Finally, travel is more than just a luxury. It’s great for mental health and personal development, there’s nothing quite like experiencing new things around different cultures in different climates and completely different ways of life that makes you question your own. Travel gives you perspective, builds memories and gives you stories to tell. If you have the time and money, always grab the opportunity with both hands. You don’t always need a huge budget- road trips, backpacking and camping are all cheap and cheerful and allow you to go to new places without spending a fortune on hotels.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Launching Right Now!

Launching Right Now!

The new Stain B-Gone™ Teeth Whitening Pen for wine drinkers by @dr_brite makes your teeth 5 shades whiter in under 5 minutes! https://winepen.drbrite.com #BriteWhiteSmile #SipSipHooray

Feel More Confident

When teeth are dark, dingy or yellowed, people tend to hide their smiles. Chemical strips are good, but can weaken teeth after time. Strong toothpastes can cause long-term sensitivity issues. Finding an all-natural product that actually shows results, doesn’t have to be an exhausting search. Dr. Brite has plenty of products that will safely and successfully whiten teeth. Let’s be honest, we all feel more attractive with a Brite smile.

 

Look Younger

It’s a fact, people with whiter smiles look younger. Try the whitening pen and make it the newest product in your anti-aging arsenal.

 

Smile

The world is a happier place when you smile. Smiles are contagious. When you flash your pearly whites to someone in a sincere way, it will be tough for them not to let go of any harboring hostility they might be holding on to.

 

Try the latest product from Dr. Brite that…

-makes teeth 5 shades whiter in under 5 minutes

– first natural teeth whitening pen for wine drinkers

– easy to use

– vegan / cruelty free

– gluten free

– dentist created

– 2x bigger than Stay Brite™

– whitens teeth AND prevents stains

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

How to Have Perfectly White Teeth

By Guest Blogger, Diana S.

How to Have Perfectly White Teeth

 

When looking at someone’s face, they can have the perfect features all over, but one smile can ruin it all. That is, if they don’t have healthy teeth. Of course we all want to know that our teeth are visually perfect, but that is impossible if our teeth aren’t first and foremost healthy. Bleaching and aligning teeth that are dying from the inside is far from a sustainable solution, and here’s how to make sure that doesn’t happen.

Proper diet

We all know that sugar is bad for our teeth, but do we know why? Sugar (and precisely white, processed sugar) sticks to our teeth and quickly reacts with the environment of our mouth to turn into acid that starts eating away at our teeth. This is why it’s crucial to cut down on sugary sweets, and especially those that have a lot of direct contact with our mouth like lollipops. The second villain is sodas. You really shouldn’t drink soda for any reason – since it literally has nothing nutritious for you – but it also contains dangerous chemicals that corrode our teeth. On the other hand, eating plenty of fruit available in the sunny Australia climate and making sure you’re getting enough calcium will get you on the right track towards a healthy smile. Lastly, while we’re on the topic of food, it’s important to address some foods that can seriously stain our teeth. Coffee drinkers, I’m looking at you. Dark drinks like coffee, black tea and red wine can stain our teeth, but so can many berries. So especially right after teeth bleaching, you want to stay as far away from these as possible.

Crooked teeth

There is a plethora of reasons why someone might have crooked teeth: from genetics to injury that induced trauma, our jaws and teeth can misalign, making them lay diagonally when they should be going straight, or laying on top of each other. Sometimes, crooked teeth can be a simple aesthetic problem, but they can also give you an underbite or overbite, as well as cause pain. Many people don’t want to get braces because of the in-progress look of them, but you can get fitted with Invisalign in Maroubra and achieve the effect of braces without it ever being noticed. They are sets of invisible, removable aligners that you can take out whenever you want, but they are so unnoticeable that you won’t have any problems keeping them in for longer periods of time. There are also versions for teens, who are notorious for wanting to avoid braces because of their appearance.

Good dental hygiene

The number one way to get and maintain a healthy smile is to do the work and never be lazy when it comes to taking care of dental hygiene. Make sure you brush your teeth after every meal, and floss to make sure you don’t have any bits of food stuck between your teeth that can cause cavities. You also want to make sure you visit a dentist for regular check-ups, because if you wait for a tooth to start aching before you go – you’re too late. The damage would be far smaller if the problem was found before it started to hurt. Your dentist can also spot some symptoms in your oral health that can be very useful warning signs for other health issues.

 

It’s important to remember that healthy teeth are not only important for aesthetic reasons, but they are a vital part of a good diet, since they help us chew our food, as well as help us communicate properly. So make sure you give them the attention and care they deserve.

 Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

Fear of The Dentist: A Survival Guide

Fear of The Dentist: A Survival Guide

Source: Fotonerd

 

Fear of the dentist is incredibly common in adults, which may come as a surprise to most people. Predominantly, being afraid of a visit to the dentist is thought to be a problem that occurs in childhood but is then resolved in adulthood— the statistics, however, disagree with this. Estimates by experts vary in number, but it is thought that between 5 and 8% of the population are genuinely terrified of the dentist, to the point they will forgo their dental health in an effort to avoid the issue. Dental health checks are incredibly important, but thousands of people choose to go without due to their phobia.

 

If you’re afraid of the dentist, then you may find it comforting to know you are not alone in your fears— but it’s also an issue you’re going to have to eventually confront. Your dental health is a vital part of your overall health, and you deserve to live without a perpetual fear of something that is so routine. Below are a few ideas and strategies that can help to resolve dentophobia once and for all.

 

#1 – Choose a dentist that practices sedation dentistry

 

Sedation dentistry is the same in practice as standard dentistry; you’ll receive the same treatment and clinical rigor as you would expect from any dentist. However, by choosing sedation dentistry, you can be assured of a more peaceful experience with the help of medication. This will allow you to feel at ease throughout the procedure, safe in the hands of the expert clinical staff who will monitor you throughout your treatment. Sedation dentistry is a life-changer for those who have previously been too afraid to visit the dentist at all, so finding a dentist that offers this service is definitely a benefit for patients with dentophobia.

 

#2 – Overcome bad experiences

 

Some people are afraid of the dentist for no particular reason, but many cases of dentophobia have their roots in prior bad experiences. If you have been through a trying dental care experience, then it’s natural to be hesitant about getting in the chair again. It’s important to treat what you experienced with the adequate respect; you may even be suffering a form of post-traumatic stress disorder (PTSD) due to previous mistreatment. If this is the case, counselling may help you come to terms with your past experience, and allow you to move on to a more productive dental care experience in the future.

 

#3 – Demystify the dentist

 

One of the main contributors to all phobias is a fear of the unknown— that’s why a fear of the dark is such a common thing. If you don’t truly understand what is going to happen during a dental procedure, you are likely to catastrophize the situation in your mind, which is just going to stoke fear and concern. Ask to speak to your dentist prior to your visit; this gives you a chance to fully understand what’s going to happen in detail. After all, to be forewarned is to be prepared.

 

In conclusion

 

Hopefully, the above strategies may be able to allow you to move past your dentophobia and obtain the dental care that you need. Good luck!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Get Straight To The Point With Adult Braces

Get Straight To The Point With Adult Braces

There are lots of reasons why your teeth might be less than perfect. Even after years of orthodontics as a teen, teeth have a nasty habit of moving back to their original position. Retainers are hard to keep going with, and sometimes you just don’t notice that things are no longer perfect. Is it essential that you invest in braces to straighten your teeth in adulthood? Maybe not, but it might be a good idea to weigh up the benefits of this extra work anyway:

 

A Sign That Something Is Wrong?

If you struggle to keep stains at bay and decay away, it might be caused by overcrowding teeth. Left unchecked, this can make you quite unwell. There are a few signs that something more serious is wrong with your teeth than just a mildly annoying outward appearance. Lisps and difficulty with biting correctly can be a sign that you have developed an Openbite misalignment of your teeth.

 

Are you hiding your true smile for a reason? Photo origin

 

A difficulty with biting and chewing, combined with accelerated aging appearance to your face might be a sign that you have a disproportionate jaw size and Underbite. Left untreated, these problems might worsen and cause greater difficulties.

 

Problems Teeth Can Cause When They Are Not Aligned

Without proper straightening, your teeth can start to harm themselves. As they move further out of alignment, you might find it more difficult to clean effectively between them. You might struggle with more cases of decay and staining. If they affect your bite and cause you to grind or clench your teeth, you might also suffer from sleep problems and headaches.

 

You might visit a braces specialist like Armstrong & Eshleman, P.A. about the cosmetic considerations of poor alignment. But it is important to consider the long-term health problems associated with it too.

 

What Choices Do I Have As An Adult?

The body does change as we age. The gums can weaken, and the teeth too can age. Even your jaw bone might alter a little each decade. However, many adults are still eligible for orthodontic treatments like braces long after their teenage years. You don’t have to go for the rail track look either. There are almost invisible options that you can choose. Some can even be removed if you enjoy contact sports. There are more choices than ever, and comfort is likely better today than it was in your teens.

 

Get your best smile back again. Photo origin

 

Of course, braces are just the start of your treatment. It might take only six months to a year to develop a perfectly aligned smile. But you still need to maintain the position of the teeth with a retainer for some time after treatment. You might remember this from your teenage years. As with the braces, these have changed in appearance and comfort over the years. However, some are recommended as full-time retainers. It’s worth considering this when you commit the spend to the treatment.

 

If you’re not happy with your smile, it makes sense to take action and take control of this yourself. Braces are an answer in adulthood and might make a great deal of difference to your general health too. After all, oral hygiene is important at all times. Would straighter teeth make you smile?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

How Oral Health Affects Your Body

By Guest Blogger, Diana S.

How Oral Health Affects Your Body

 

It is a well-known fact by now that your oral health affects the overall health of your body. However, many people stop right there and do not delve into the mechanics, causes and effects that hide behind this statement. Since many people tend to have bad habits when it comes to taking care of their mouth area, it is more crucial than ever to push these facts to the forefront, so read on to find out how oral health affects your body.

Your mouth – the endless war zone

Believe it or not, your oral cavity is teeming with bacteria all the time. This is not a fact that should alarm you – it is the natural state of your body and your immune system has adapted to this state of affairs. In fact, if your immunity is forged well and it functions normally, brushing teeth and flossing on a daily basis should be enough to keep the bacteria population in your mouth under control.

If the bacteria in your mouth multiply, they can cause an infection in your teeth and gums. As your body fights this infection, inflammation becomes more pronounced and, along with the released chemicals that corrode your bone structure and destroy your gums, you get periodontitis – the gum disease.

The connection between periodontitis and your heart

It might come as a shock to some that medical research indicates a strong connection between periodontal disease and heart disease. In fact, prolonged periodontitis increases the risk of stroke and heart attack.

Even though consistent scientific results have shown that people with gum problems have a whopping 19 percent increased risk of developing heart problems and cardiovascular disease, another shocking fact is that the reason for this link is not yet absolutely clear.

Overall, it is implied that any serious inflammation that lasts for too long is a risk factor for heart disease, and periodontitis is especially tricky because, once it settles in, it is exceptionally hard to cure it.

The connection between your oral health and diabetes

This relentless inflammation weakens the body’s ability to control blood sugar. In other words, it impairs the body’s ability to utilize insulin, an important hormone that converts sugar from your body into energy. This puts a heavy emphasis on the connection between the “unholy triumvirate” – periodontitis, heart disease and diabetes. In many ways, once the problems in your mouth become overcomplicated, you are sitting on a ticking time-bomb of health issues.

This is why it is crucial to overcome your fear of dentists and do all the necessary operations. An effective therapy for root canal in Sydney can save your teeth, and invasive operative procedures and a program of antibiotics therapy can do a proficient damage control in a timely manner.

The alarming pregnancy connection

Gum disease is especially dangerous during pregnancy. It does not only cause inflammation the body is compelled to fight, it also increases the chance of premature birth. The infection interferes with the development of the fetus and causes the body to push it out too early – which increases the risk of health problems for the baby such as heart conditions, lung conditions and learning disorders.

Plaque in your lungs

Some people think plaque is just tooth dirt, but it is much more dangerous than you’d initially imagine. If you do not clean it out, you will eventually end up breathing in enough plaque to cause bacteria to settle into your alveoli and cause a respiratory disease. The risk factor for this is especially high if you already have a condition that puts a lot of stress on your immune system, like allergies, so stay vigilant about the amassing tooth dirt.

Your mouth is, in many ways, a window to your body. The bacteria and the level of inflammation in your oral cavity indicate or predict numerous health issues that can impact your future in significant ways. This is why you have to pay extra attention to your oral health and make sure to wash, floss, and brush and visit the dentist on a regular basis.

 Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram. 

Knowledge Before Beauty: What to Do Before Getting a Treatment

Knowledge Before Beauty: What to Do Before Getting a Treatment

There are so many beauty treatments you might consider having during your lifetime. Some of them help you out for a day or two, while others are designed to last months or even be permanent. Whether you get a facial or decide to go under the knife, it’s important to consider a beauty treatment carefully before you decide if it’s right for you. It’s even more important for anything that could have lasting effects, especially if there’s anything that can go wrong. You might want to do a number of things before you have any treatment just to make sure that it’s right for you.

 

Photo by WorldSkills UK

 

Think About Your Desired Results

 

If you’re going to do anything to change your appearance, whether temporary or permanent, you first need to know what you want. If you don’t know what results you’re looking for, you won’t be able to choose the right treatment. So start off thinking about what you expect to get out of whichever beauty treatment you choose. Of course, what you want needs to match up with what’s possible. And that means thinking about not just what’s physically possible but also what you can afford and what you think you’re capable of going through with.

 

Research the Treatment

 

If you have a particular beauty treatment in mind, you should make sure you know all about it. With the internet at your disposal, it shouldn’t take long to read about the topic or watch a video on it if that’s what you prefer. When you’re researching any beauty treatment, don’t just get your information from those who sell it. It’s best to try and use a range of sources to find out what you need to know. You can find out about how the treatment works, how effective it is, if there are any side effects or anything that can go wrong, and how people who have had it feel about the results they received.

 

Know Your Alternative Options

 

You might have already settled on the beauty treatment that you want, but it’s always worth checking out alternative options. Could there be something that’s more effective, more affordable, or less invasive than what you’ve been considering? You can often find comparisons of different treatments that do similar jobs. This makes it easier to take a look at the pros and cons of various treatments and work out what might be right for you. It might also help to speak to a doctor or beauty therapist who offers a variety of treatments to see which one they recommend.

 

Photo by WorldSkills UK

 

Consider Time

 

You should think about how long a treatment is going to take, as well as whether there might be any downtime afterward. Some things you can do in half an hour or less, while others take hours. For some treatments, you’ll need several sessions to get the best results, so you’ll need to keep coming back. If you don’t want it to take up a lot of your time, you’ll have to be careful about whether you decide to go through with a beauty treatment or not. Make sure you know how long it’s going to take you, including getting to and from where you’re going and any waiting around.

 

Check Out Service Providers

 

Who offers the beauty treatment you’re interested in? You might already have come across some options. For some treatments, you might need a doctor, such as a dermatologist or a dentist. However, for others, you’ll want a qualified beauty therapist or similar. It shouldn’t be too hard to check the qualifications and experience of whoever will be giving your treatment, as well as find out about the experiences of their previous clients. If it’s too hard to find out about them, they might not be the right person for you. Cosmetic Laser Dermatology says that every person is different so treatment plans should always be tailored to each individual. This is a good rule to go by. Choose someone who will treat you as an individual person and spend time talking to you about what you want.

 

Understand the Recovery Rules

 

Some beauty treatments allow you to walk right out the door and get on with your day. However, others require some downtime or have rules you need to follow so that you can recover properly. These are important to think about before you go ahead and get your beauty treatment. Will it stop you bending down or lifting things for a few days? Will you not be able to go swimming, or have to cover up, so your skin isn’t exposed to the sun? It’s important to take good care of yourself, so you need to make sure you’re able to follow the recommendations for post-treatment.

 

Photo by WorldSkills UK

 

Consider Other Treatments You Might Want

 

Another thing you might want to think about is whether there are any other beauty treatments you want to get. The reason it’s a good idea to think about this is that it can help you be more organized. Having some treatments might mean you have to wait longer before you can have others. If you’ve got a timeline you want to follow, maybe so that you’re ready for a special event, you might not want to have to put off doing something because you’re waiting for another treatment to heal, become permanent, or wear off.

 

Research Prices

 

Last but not least, don’t forget to take a good look at how much a beauty treatment is going to cost you. You need to be aware of any costs involved, including any hidden expenses that might not be immediately apparent. When you’re thinking about costs, remember to consider things like the cost of getting to and from where you’re going. Do you need to take any time off work? Maybe you’ll need to buy some new clothes or hair accessories afterward.

 

No matter what beauty treatment you’re interested in having, your decision needs to be one that you make carefully. Cover all your bases to make the right choice.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.