Trigger Better Health with Opening a Jar. Tips on Triggers:

By Tia Cristy

Tips on Triggers: Trigger Better Health with Opening a Jar.

Did you know that better health can come from opening jars. Some jars are quite tough to open, but by practicing opening a vacuum seal jar, may help with preventing stokes in the future.

So strengthen those muscles along with your brain and open a jar. Just be sure not to strain too hard, that can cause other problems.

Tips from Tia is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

By Tia Cristy