Category Archives: SEX & LIFE

ORGANIC HEALTH & HOME, SEX & LIFE

Natural Disaster Preparedness: Tips if You Live in a Vulnerable Area

Natural Disaster Preparedness: Tips if You Live in a Vulnerable Area

Have you ever wondered what would happen if a natural disaster struck near your home? It’s tough to think about, but it is important to be prepared. You can’t predict when these disasters might strike, so make sure that you’re ready in case one does. If you live in a vulnerable area, the following are some tips on how to prepare for any type of emergency.

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Have an Emergency Preparedness Kit

Before a disaster strikes, it is important to prepare your home by having an emergency preparedness kit in your home. The goal of the kit will be to help you get back on your feet as quickly and safely as possible after any type of natural disaster occurs.  In order for this kit to work properly, there are several steps that you should take:

  • Identify items that could be used day-to-day (such as toiletries). 
  • Add additional food and water supplies – enough fuel or other energy source if necessary.
  • Include flashlights/batteries/candles, radio with extra batteries,  manual can opener, cash, credit cards & change, paper or journal for recording information, and copies of important documents (such as insurance).

Don’t forget to include first aid supplies and safety equipment in case of an unforeseen disaster. Having bandages, antiseptic, suture kits, pain relievers, surgical masks, and warming blankets stored for such emergencies could be life-saving. It’s also not a bad idea to invest in powered air-purifying respirators, PAPR, and other protective gear that can keep you and your family safe in a major catastrophe.

An emergency preparedness kit will enable you to be self-sufficient in a shelter for at least three days. After that, you may consider adding additional items such as an extra set of clothing, pet food & supplies, and blankets.   

Insure Your Home Beforehand

The best way to prepare for a natural disaster is by making sure that your home and belongings are insured beforehand. If you live in an area considered vulnerable, it’s important to find out if your insurance will cover any damages caused from the event. Your coverage may not be as comprehensive when compared with other areas but this doesn’t mean you should walk away without protection!  

You can purchase additional policies such as Flood Insurance which usually covers up to $250,000 or Emergency Home Replacement Coverage so that when something like a hurricane strikes, there would still be some form of financial support.

You can also look for a public adjuster to represent you when you put in an insurance claim. If you’re wondering, what is a public adjuster? Consider visiting your nearby insurance office to have a better understanding of why they are best for you.

Insurance agents recommend looking into water damage restoration companies because they often offer discounts on pricing while providing expert service. However, it’s a smart idea to get your insurance in place before anything happens.

Create and Practice a Disaster Plan

In order to prepare for natural disasters, it is important to create and practice a disaster plan. A disaster plan should outline the specific steps you must take if an emergency situation arises. For example, it may include preparing your home beforehand with supplies like food, water, medications, and tools necessary for first-aid response. 

You can make this process easier by compiling all of these items in one place — whether you put them together yourself or purchase pre-made kits that are available from many outlets such as grocery stores and pharmacies.

Manage the Details

To ensure that you are well prepared for a disaster, it is crucial to be aware of all the details. Knowing what supplies and information can help get your life back on track as soon as possible and give you peace of mind during an emergency. 

Jotting down simple reminders in notebooks or digital calendars will remind you when things such as a monthly water service inspection need to take place.

Stay Close to Your Family Members

If something terrible does happen, you’ll want to be with your loved ones no matter what. So make sure that they know where you are and how to contact you at all times. It’s also a good idea for them to live in the same area as you do so that it is easy for everyone to get together if needed.

Conclusion

In conclusion, natural disaster preparedness is imperative for those who live in vulnerable areas. Your emergency kit should include water, food, clothes, and blankets. You want to take steps before any kind of natural disaster strikes your area, including insuring your home beforehand and creating a plan with the rest of the family members. Be sure to listen to local officials; they will provide you with additional information about what’s going on when necessary.

Finally, stay close to those that are important to you if possible because it can be hard not knowing whether or not someone has been affected until after everything calms down again. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

ORGANIC HEALTH & HOME, SEX & LIFE

What To Think About As Your Parents Start To Age

What To Think About As Your Parents Start To Age

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There’s no way around your parent’s aging so you may as well embrace the situation. There may come a time when you look at them and realize they’re quickly beginning to age and need more help.

It may be upsetting or challenging for you to accept but the good news is that you can begin thinking about the process and the future now so you’re ready and equipped to deal with reality. Learn what you should be thinking about now as your parents start to age so you’re in a good place to step in and assist when the time is right.

Assessing Needs & Health

You should take a moment and begin to assess their needs and overall health for starters, before making any big decisions about their future. Think about how they’re doing mentally and physically and how they get along on their own. Sit down and talk to your parents about how they’re feeling and their health problems and any concerns they have. Not only discuss medical issues but also their financial health and help get their finances in better order to avoid future arguments or confusion.

Where They Will Live

You should also begin thinking about where your aging parents will live as they get older and less mobile. There are a few different options such as staying put, downsizing, or choosing to live in a long-term senior care facility. In this case, you can learn more here about why this may be a good idea and the reasons current residents enjoy living there. You want to start thinking about this now so you can all work together to get the details mapped out so everyone is prepared for the transition when it comes time.

Involving Others

As your parent’s age, they may require more time and attention from you. However, this can be a lot to take on if you have a family of your own and are working full-time. Avoid draining yourself and your budget by reaching out and getting the whole family involved right away. Speak to your siblings, relatives, and neighbors and make sure everyone understands the reality of the situation and get a feel for who wants to or how others are willing to help too. You might also want to take your parents to their appointments and advocate for them and involve their medical team and any other doctors they see and work as a group to keep them healthy.

Schedules & Activities

You want your parents to stay active and engaged in life as they age so they can stay happy and well. Get them thinking about their daily schedule and make sure they have some structure to their days. Also, discuss upcoming activities or ways they can get involved in the community and socialize with others. Encourage them to get out of the house, exercise regularly, and participate in hobbies they enjoy. Make time to check-in and visit them throughout the week and see who else in the area they may want to visit with regularly.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

SEX & LIFE

Stuck In A Self Destructive Cycle? Follow These Steps To Re-establish Harmony

Stuck In A Self Destructive Cycle? Follow These Steps To Re-establish Harmony

Being stuck in the grips of a self destructive cycle can be such a difficult time, as it often feels as though there’s no light at the end of the tunnel. Continuing down a path of pain and misery may appear to be the only option, but thankfully you needn’t suffer through such turmoil for much longer.

There are in fact many different steps that you can explore that can help you to get back on track, and it doesn’t have to be as difficult as you might expect to get started today. If you feel as though you’re ready to move past your troubles to achieve a new sense of peace and calm, then read on to uncover some of the best tips and tricks that you can make the most of to experience real relief in no time at all. 

Image Source – Pexels 

Identify & Acknowledge Your Triggers

One of the most important steps that you must take if you wish to feel freedom in your day to day life involves identifying and acknowledging your triggers. There are so many aspects of modern society that can push you further and further into a destructive cycle, from easily accessible vices like fast food and alcohol to criminal behaviour such as drugs and more. You do not have to approach the topic with a negative viewpoint, as you cannot punish yourself for falling victim to such triggers – you simply need to locate the source of your troubles to ensure that you can begin to establish the correct solutions and coping mechanisms.

Be honest with yourself, and make a list of the negative influences in your life that you need to cut out in order to regain control over your life. Acknowledging your issues is the first and often most difficult step, but it is the most important. As the famous phrase goes – ‘acceptance of what has happened is the first step to overcoming the consequences of any misfortune’, so remain patient and look to the future to stay inspired. 

Find Professional Support

Once you are able to identify and acknowledge your triggers, it’s a good idea to find the most appropriate specialist support method to meet your individual needs. Seeking out support is nothing to be embarrassed about, as it shows just how committed you are to getting back to your best self.

If you struggle with binge eating or have an obsession with losing weight, you can get in touch with a licensed therapist and dietician that can help you to find a happy medium. Many people experience food related issues in modern society, so you must never feel as though you are alone in your struggles – what’s most important is recovery, and that can be more easily achieved with the helping hand of an experienced healthcare professional.

If you have a dependency on alcohol or drugs, then there’s a vast array of specialists who are ready and waiting to assist you in achieving sobriety. You can choose to attend a rehab facility that’s dedicated to helping you lead a substance-free life, where you’ll be surrounded by other people who have the same goals and ambitions which creates the perfect atmosphere of healing and growth.

If you’re caught up in any kind of criminal activity and need to seek professional help, there are many kinds of professionals that can aid you in getting back onto the straight and narrow. You can research ‘bail bond places near me‘ to source bail experts when you find yourself in an uncomfortable situation, and they’ll be able to offer you another chance at freedom. Use this opportunity to find a licensed therapist that can help you to source the cause of your participation in criminal activity, as they will be able to help you move forward.

You don’t need to suffer through any kind of addiction on your own, no matter what it may be. 

Make Yourself A Main Priority

Whenever you’re attempting to break free from a self destructive cycle, it’s vital that you make an effort to become your own main priority. You have to focus all of your energy into getting back on the right track, as you can’t spend time attempting to help other people when you aren’t doing fine yourself. Though you may wish to distract yourself with other activities and issues, you must take a decision to grab life with both hands in order to live each day to the fullest rather than continuing on a path of guilt and discomfort. Becoming your own main priority can be a little tricky when you haven’t taken care of yourself for some time, but it’s important that you can stick with it if you wish to experience any benefits.

Self care is a vast topic that covers a variety of bases, from health and nutrition to confidence and mental well-being, so there are many different activities that you can explore. Something as simple as a morning hygiene routine can be a great introduction to self care, as oftentimes even brushing your teeth can be a struggle when you have no sense of direction. Write down a list of easy tasks such as brushing your hair and cleansing your face, and aim to complete each one before you head out the door for the day – you’ll have the chance the focus your energy exclusively on yourself, whilst benefiting from performing confidence boosting activities that also help to support good general health and well-being.

Another great self care style activity that you can pursue without the need for any special equipment or skills is meditation, as such a practice can assist you in establishing a sense of peace and calm like nothing else. Meditation has been utilized in a range of cultures for many centuries, and it focuses on breathwork and mental quietness to rid the mind of troublesome and negative thoughts. Don’t fret if you’ve never participated in a meditation practice before, as you can find lots of tutorials, advice and even guided meditation sessions online. 

Re-establishing harmony after being stuck in a destructive cycle has never been so simple when you can take the time to utilize some of the brilliant steps described above. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

SEX & LIFE

7 Must-Have Driving Apps for an Easy Commute

7 Must-Have Driving Apps for an Easy Commute

Anyone that has commuted to work knows how much of a drag it can be. However, there is no need to dread your daily commute when you have the right apps installed on your phone. Here are the most useful driving apps available today.

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Waze

Waze is a community-based social networking navigation app. The app connects drivers to other nearby Wazers who are reporting traffic conditions in real-time. You can also receive alerts about incidents or hazards on the road ahead and take hands-off guidance by following routes plotted out for you with voice prompts from your phone’s GPS.

The app is available in English, Spanish, and several other languages. As a result, it’s not uncommon for drivers to report police locations or hazards like an overturned car–saving you the trouble of having to get on your phone while behind the wheel.

Waze also lets you rate routes so that other future users will know which are the fastest and safest.

Smart Dash Cam

Smart Dash Cam is a hands-free video recorder to capture your drive in case of an accident or incident. The app uses the phone’s camera and GPS data to create short videos that you can later access for playback on YouTube, Facebook, Twitter, or other social media sites. You never know when something could happen while driving, and with Smart Dash Cam, you’ll be ready to show the world what happened.

Visit GetDismissed.com to see how you can use these feeds to argue your case and get your tickets among other road illegalities resolved. You just never know when such videos could come in handy.

The app is also available in several other languages for an international audience! In addition, the pro version comes with DRM-protected videos that are locked until you transfer them off your device–vital if you want to protect your driving sensitive data from prying eyes.

Travel Bingo

Travel Bingo is a driving game that distracts you from the drudgery of your daily commute. The app features five different games to keep you entertained, including classic bingo and word search puzzles with two difficulty levels–perfect for all ages. 

Travel Bingo also has an auto-pause feature so that it can continue playing without any need for you to touch your phone.

Apple/Google Maps

Apple Maps and Google Maps are two of the most popular map apps available today. Both have their benefits, but Apple has a leg up when it comes to directions–especially with its voice-guided navigation feature that can tell you which turn is coming up next.

You also get points for each time you use this app while driving, encouraging safe driving.

CompareChecker Car Insurance

CompareChecker Car Insurance is an app that lets drivers compare car insurance quotes from several different providers. The application does the work for you, so all you have to do is sit back and wait for your phone to tell you who has the best rates.

You can also sign up for email alerts when they find new deals or set up reminders for yourself if anything changes.

Parkopedia

Parkopedia is an app that contains parking lot information for most major cities in the United States and Canada. The application will show you where a particular garage or public lot is, how much it costs to park there per hour and if any special deals are available, like free hours on Mondays.

You can also narrow your search by area, so you won’t be wasting time looking for that perfect spot.

Parkopedia is a must-have driving app that will save you from circling the block to find parking–especially since it’s available in the App Store and Google Play store, so download yours today!

Petrolprices.com

Petrolprices.com is an app for drivers who want to save money at the pump! It provides you with up-to-date petrol prices from several different providers so that you can easily find the cheapest gas station in your area. 

The application will also show how much cheaper each one is from other stations, and it also contains a number of helpful tools like an easy-to-use map and fuel types.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

SEX & LIFE

Everything You Need to Start an eCommerce Business in 2021

Everything You Need to Start an eCommerce Business in 2021

The last year had devastating effects on economies and families across the globe; this is because of the covid-19 pandemic and restrictions that were enforced because of it. According to statistics, 60% of business closures were due to the pandemic and restrictions. As a result, most businesses couldn’t sell, and this meant havoc for many of them. However, businesses and consumers quickly found new and innovative ways of marketing products without struggling with regulations. As a result, online companies have reached an all-time high, and according to experts, this will only increase in the very near future. 

It’s not all bad news, though, as regulations affected brick-and-mortar businesses, more innovative individuals noticed how effective digital marketing has become at targeting specific demographics of individuals. Mobile eCommerce is bigger than ever before, so click here to see the statistics of how mobile users can impact your business in a good way.

This means that it’s much easier to make a sale online than making a sale at a physical shop. It’s less work, less costly and faster, so why not consider an online store only? This article will look at what you need to start your own eCommerce business from the ground up. 

Image by Firmbee from Pixabay 

1 Products 

When you want to start selling online, it’ll be ideal to have a product or products in place already. You have to do some research in this department to ensure you can compete with similar products in quality, price and time. By offering a customer a better turnaround time, a better price and good quality, you’ll be able to convert quite some sales. In most instances, it’s better to sell several products, even if it’s affiliate products, the more listings you have on your website, the better. 

2 Website 

Your website will play a vital role in the sustainability of your business; this is because it will be your virtual storefront, and all potential customers will first do some research on your site. Ensure your front page is jam-packed with positive reviews, happy customers and successful transactions. You can easily create a sleek designed website offering the best user experience to potential customers by using WordPress. This is software that allows you to create and design websites with a drag and drop function. It outweighs the significant fees developers ask by far and is a great platform to start with. 

3 Market Research 

Your market research will determine how effective you’ll be able to market your business or, let’s instead say, how effective you’ll be able to target the correct people. You can do market research by finding your industry related keywords and using Google’s keyword planner to your advantage. It’s also essential that you make use of analytics and research concerning your performance. It will enable you to improve in all departments, whether converting sales or searching for the best click testing tool. You’ll quickly determine how many potential customers you might reach and how many sales you’ll be able to make with that reach.

4 Online Presence 

When operating a digital business, one place where you’ll find many potential customers is social media. Irrespective of the marketing aspect, it’s crucial you develop and maintain brand focused social media pages. These will assist you in getting your name out there, and well maintained social media pages might influence potential customers. You can also build up a following and start targeting the friends of the individuals following you. Before you know it, you’ve got fifty thousand followers and a sustainable business model. You can also integrate your website and social media accounts to monitor how people interact with your business closely. 

5 Google Ads 

Google ads are an excellent way of marketing when your target audience first does research and then buys. People primarily do research on Google, and when you run Google Ads marketing campaigns, they’ll most likely find what you have to offer as well. No one ever goes to the third page of Google to find a reliable business; make sure you rank well by paying Google for a spot when relevant keywords and phrases are searched. 

6 Social Media Marketing 

Social Media marketing is also an affordable and effective means of reaching the right people fast. With platforms like Facebook ads, you can almost be ensured of generating some leads for your institution. In addition, you can also utilize Facebook’s artificial intelligence to optimize your marketing campaigns. Artificial intelligence will learn how to best generate leads for you and give you an accurate estimate of what it will accomplish for you. 

When it comes to online businesses, it’s all about the look and feels you offer your customers. Combine this with reasonable prices and effective marketing; nothing will stop you. Ensure you use data to your advantage and develop your business to the best it can be. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.