Category Archives: SEX & LIFE

Your Health Is Too Important To Ignore

Your Health Is Too Important To Ignore

Life is about figuring out your priorities. Everyone’s priorities are going to be slightly different but generally speaking there are a few things that tend to be right at the top of everyone’s lists. Things like family, work, and finances are going to be pretty high priorities for most people and yet there’s one thing that should be right at the top of the list but isn’t. That thing is your health. For whatever reason, people have a habit of ignoring their health right up to the point where things get serious. Of course, the ridiculous thing about that is that if they had simply paid more attention to their health in the first place, then it very likely wouldn’t have ended up getting to that stage at all. And yet, people still insist on putting their health to the back of their minds. With that in mind, here are some of the most common reasons why people tend to ignore their health, and how you can best avoid them.

 

Responsibilities

 

https://www.pexels.com/photo/design-desk-display-eyewear-313690/

 

We all have responsibilities that we have to think about. Whether those responsibilities are family, friends, work, or any other commitments that you happen to have. For a lot of people, the idea of getting sick means being unable to fulfil their responsibilities to one or all of these things. The problem is that the way that a lot of people end up dealing with this is to simply ignore it. People pretend that there are no issues with their health right up until the point where things get so bad that they have no choice but to take time away to recover. The problem with this is that by this point you’ve probably burned yourself out on top of being sick which is going to require you to take even more time off to recover than if you’d dealt with it properly from the beginning The reality is that if you’d just dealt with your health properly from the beginning; you probably wouldn’t have needed to give up your responsibilities to quite the same extent. It’s always better to admit that you need to rest and recover as soon as you start to feel ill rather than to stay in denial until that’s no longer possible.

 

Fear

 

Being ill can be a scary experience. After all, you could have something simple and easy to treat, or it could be something more serious. Many people find themselves so filled with anxiety over the idea of getting sick that they try their best to ignore the fact that it’s happening at all. Not only that but if you’re feeling sick, then you may want to avoid speaking to a doctor because they might confirm that it’s something serious. The reality is that, no matter how minor or how serious an illness is, it’s always better to know what it is so that you can start making plans for how to deal with it moving forward into the future. Burying your head in the sand never did anyone any good.

 

Bad doctors

 

https://www.pexels.com/photo/black-and-white-blood-pressure-gauge-business-computer-263370/

 

Speaking of going to see a doctor, in an ideal world all doctors would be entirely focused on looking after their patients and providing as much care and support as possible. Sadly that’s not the world that we live in and while many doctors do feel that way, others can make your life deeply unpleasant by refusing to believe you or by treating you incorrectly and negligently. Under those circumstances, it’s best to contact someone like https://tittlelawfirm.com/lawsuits/medical-malpractice/ so that you can receive the compensation that you deserve. After that, you need to find yourself a better and more professional doctor who will treat you with the respect and concern that you deserve no matter how big, or small any medical issue that you’re dealing with might be.

 

Dealing with your health is always going to be something that brings with it a lot of anxiety and frustration. No matter what, it’s never an enjoyable experience, and it’s entirely understandable that many people would rather just ignore it than face it head-on. Of course, just because something is understandable doesn’t mean that it’s reasonable. Sure, it would be nice if we were able to ignore our health and avoid thinking about it at any time but that’s not the world that we live in. You need to pay attention to your health, or you’re going to end up getting sick and making life much more difficult than it needs to be for yourself and for those around you.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Save Money In Your Home During The Holidays For A Comfortable New Year

Save Money In Your Home During The Holidays For A Comfortable New Year

The holidays are here, and nobody will tell you that it’s a cheap or affordable time. Many find themselves having plenty of fun over the festive season, but then feel out-of-pocket during the new year, which can be challenging; especially when the decorations have come down. You’ve probably bought a lot of your gifts by now, and your Christmas tree will already be twinkling and ensuring that your home looks as festive as possible. However, it’s never too late to, or too early, to save money, and your home is the perfect place to begin.

 

Your household is likely to be at its most cluttered during the Christmas period; this can lead to you feeling a little overwhelmed, and it might be difficult to know where to start regarding saving cash. But, once you start on your thrifty journey; no amount of tinsel or lights will be able to deter you from pulling back the spending in the other areas of your home. There are various areas and expenses that you can improve, update, and consider changing; you just need to know where to look. Putting effort into your home space now will also ensure that you have a comfortable, cozy new year ahead, knowing that you’ve saved money and can continue to do so. The following are some ideas, inspiration, and tips for those who want festive fun this Christmas, but want to save where they can to create the perfect, affordable abode.

 

Image source: https://www.pexels.com/photo/blur-christmas-christmas-decorations-christmas-lights-281978/

 

Home Maintenance

 

It’s the smooth running of a household that can often cause financial strife when things go awry. Therefore, it’s vital to keep on top of your home maintenance and ensure that you have reputable and relevant contact details should any issues arise. Take a little of your free time to write a list of the various elements of your home, from your energy bills to your guttering, and put any that might be concerning you at the top. If you’ve been putting off sorting out a job or task regarding some DIY or hiring a service to assist you; find the businesses that can help you online and get in touch.

 

You’ll be unlikely to get an appointment or be able to book a job until the new year, but knowing that they can come during the new year will be a weight off your mind, and their rates will be far lower due to it often being a quiet period for many companies. When it comes to your DIY projects; write another list; this time full of things like plaster, paint, and wallpaper that you intend to utilize in the new year. You’ll be able to pick up some bargains during the January sales, and your home renovations could end up being a fraction of what you would have spent during the summer.

 

Next should be the major things in your home, like your plumbing, gas, and electrics; if any of these fail you over the holidays, it can become a miserable and expensive time trying to get someone out to help. Therefore, it’s worth looking into affordable plumbing services or an electrician who will be on call whatever time of year or day it is. Having these service’s contact details to hand will give you peace of mind, and you’ll save cash if a pipe bursts on Christmas Eve, or if the lights go out during New Year’s Day. If you’re worrying that certain things are likely to fail you over the hectic period ahead; call someone out now to check over your systems; you could prevent issues worsening, and you’ll save the cash it would cost to fix things further down the line.

 

Bills And Admin

 

With so many people distracted by all the festivities at this time of year; now is a great time to look into your utility, insurance, and energy bills. Companies will be competing to gain your custom, so take advantage of any special rates, and utilize some time to switch your providers so that you head into 2018 already making savings that will benefit you for the rest of the year. Sorting out and organizing any loose ends regarding your admin can also save money in the long run; you might spot that your interest rate and bank account could be improved, or perhaps January will be the time to ask for a pay rise at work.

 

Making smart choices around your home and preparing for the worst will ensure that you don’t end up overspending in any eventuality, and you’ll have a relaxed and fun holiday season. Enjoy!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

What If He’s Not The One? (These 5 Signs Tell The Truth)

What If He’s Not The One? (These 5 Signs Tell The Truth)

Source: Is it time to turn your back on a relationship? Possibly.

 

Falling in love is the greatest thing in the world. Sadly, though, the statistics show that it often doesn’t last. For many people, admitting defeat is the hardest thing, even when they can see it coming from a mile away. If you are in this situation, a speedy solution is crucial.

 

While I hope you are reading this post purely out of interest, there’s a good chance that most of you already think that there could be a problem. Here are five factors would suggest that those doubts are well founded.

 

#1. You Don’t Share The Same Outlooks

 

When you first start dating it’s easy to overlook conflicting opinions and ambitions. In fact, this is something that can continue for many years to come. Or perhaps you’ve just grown into different people. While love isn’t easy, fighting for something when you both want different things is futile. Whether it’s a desire to travel the world or simply contrasting ideas on how to spend your weekends doesn’t matter. Drifting apart is a signal that things are heading to a negative outcome. Either work things out or call it a day, waiting for things to fizzle out isn’t good for anyone.

 

#2. You’re Not Ready For The Next Commitment

 

Most relationships encounter a number of milestones along the way. Moving in together, getting married, and having a baby are all key moments. There’s no need to rush into those commitments. However, if you find yourself putting them off for years, there could be an underlying reason. Whether you have doubts about his Dad traits or think he may be unfaithful, those issues can be hard to lose. As such, they may be an indication that things are coming to an end.

 

#3. You Don’t Feel Supported

 

A loving relationship needs to work both ways. Your feelings for him aren’t enough if they aren’t matched by his towards you. Staying with a man that leaves you feeling undervalued and unappreciated can change you as a person. This can manifest itself in many ways, ranging from a lack of support during your period to not noticing your haircut. Or if he expects you to do all the chores without even showing gratitude, there is a major problem that needs to be addressed.

 

#4. You’re Not In It For Him

 

When you are deep in a relationship, the decisions might not only affect the two people involved. However, staying in it solely for the kids isn’t healthy. They’d be better suited to having two happy homes rather than one unhappy one. Divorce Paralegal experts can provide the support through the process. Before making drastic decisions, though, it’s worth discussing things with him as well as with friends and family. It might just be a bump, but if there’s no real passion for him, this cannot be ignored.

 

#5. You’ve Started Looking Elsewhere   

 

Cheating may be the last thing you’d ever do due to your morals. But even giving it serious consideration suggests that things aren’t great in the relationship. Of course, we all have celebrity crushes and there’s nothing wrong with thinking a co-worker or friend is attractive. Still, when there is a genuine desire to be with someone else, it’s because you don’t want to be with your partner. Likewise, flirting through tech devices as a way to get attention is a telling factor. Both of you deserve better.

 

Ending a relationship is final, and shouldn’t be taken lightly. Still, if the signs are pointing towards a clear outcome, acceptance is pivotal. In the long-term, that short-term pain might be the best thing for you.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

Myths about Female Drivers and the Truth behind Them

By Guest Blogger Diana S.

Myths about Female Drivers and the Truth behind Them

 

 

It seems like not one day can pass without hearing a blatantly sexist joke. Women are teased on a wide range of topics, from their obsession with shoes to having to be “in the kitchen”, but all of them have one thing in common – women as the punch line. One of the most frequent jokes is about women being bad drivers, with endless videos of women struggling to park cars or driving slowly (like there is anything bad about not rushing). And I think we all know it, but let’s set the record straight once and for all: women being bad drivers is a myth. And here’s some proof:

Traffic accidents

People like to say that women cause more traffic accidents than men because they’re easily distracted, put on makeup while behind the wheel or simply are bad at driving. But if we look at the numbers: 71 percent of all fatalities on the road are caused by men. And you might say that it is because there are more male drivers overall, but actually, women have surpassed men in that department and there are more female drivers than ever. Sorry, guys, you will have to find a better excuse than just saying that an accident was caused because there was a woman behind the wheel.

Careless driving

Women have been blamed for being reckless drivers not because of any natural hand-eye health problems, but mostly due to typical female stereotypes. It’s said that women put their makeup on while driving, look at their phones more often, talk to other people and even stare at their own reflection rather than the road around them. These are all absolute lies. Men are commonly caught for drunk driving, ignoring the traffic rules, speeding and running a red light – all resulting in crashes nearly twice as often as in women. So, I think the “careless” argument could use some reconsidering.

Women drive less

This one is actually true. Male drivers make up for a little over 60% of miles driven, but that number is gradually getting even as well, since women have started being economically independent, having their own cars and simply driving more. So even when we factor in all of those things, and take into consideration the hours driven, statistically, men are still worse drivers than women. Luckily, the overall number of traffic accidents involving both male and female drivers has gone down, but perhaps we’ll see it drop even more as women start taking over the roads.

Bad reputation and bad manners

It seems like every time a female celebrity has been caught violating traffic rules, the media uses her as an example of women being bad drivers. In fact, when any woman is driving badly, she is considered a proof of the myth, but when it happens to a man, he is simply an exception. Stereotypes aside, I think we can all agree that everyone who wants to drive can find an amazing, affordable driving school and learn all they need to know in order to be a good driver. Furthermore, we are terrible towards each other on the road, so next time you see someone crawling down a highway lane, instead of laying on the horn and making them feel bad, simply overtake them and continue straight on.

It seems that we have started to move on from juvenile jokes that put down an entire gender over an absolute myth, and I look forward to the day when we can all respect each other as drivers, without guessing the other’s capabilities simply based on one’s gender. So, what can you do? If you were never the one to tell jokes like these, then call out people who do, and teach them the real truth. If we all had more confidence in each other, we would all be a lot safer while on the road.

 Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Holiday Gift Wish List- Crafts

Holiday Gift Wish List- Crafts

Taking a look at another gift on the wish list, and this one has to do with the craft-lover. Whether it be your grandma or your nine-year-old, crafts can fit any gift-receiver. Why? Because we all have a passion for creating something. Not only is this a great gift to give someone, but you could also be giving the gift of time spent together so you can work on a project together. And what’s more precious than that?

So, I looked into these large stencils from Stencil Revolution, and they are certainly a quality gift for the crafter in your life. They offer tons of different options on logos, inspirational thoughts, letters, symbols and graphics in an array of sizes.

I was curious, so I ordered a few to check out since I’ve had stencil issues before. They use a co2 laser to cut the graphic to give it better precision. This seems to make it lay flatter and tighter on the surface you are crafting whether it be a wall, canvas or fabric. The turnaround on my order was one business day. This is good news for those getting their holiday gift list buttoned up.

Right now, Stencil Revolution is offering 25% off your order. Check out their stock and stock-up for the crafter in your life.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram. 

General Tips Regarding Lapband Surgery

General Tips Regarding Lapband Surgery

 

If you are obese and are looking for some time tested ways and means by which you can reduce those extra inches of fat, then you will find interesting bits and pieces of information over the next few lines. In this article we will be trying to have a closer look at Lapband surgery and how it could be the answer for all obesity and overweight problems. For the past many decade bariatric surgery has been considered to be one of the best options for treating morbid obesity and other chronic overweight problems. However, there are some risks and issues involved with such surgeries thought it may have the approval of the US FDA.  Therefore many of us are on the lookout for safer alternatives and lapband surgery is often considered to be one of the best ways for controlling obesity which is chronic or even morbid.

There are obviously some proven advantages and benefits as far as this form of surgery is concerned. It is considered to be minimally invasive. There are no major surgeries and procedures often associated with bariatric surgeries and other such options. This process can be completed within a few hours and the patient can rapidly get back to his normal ways of life. Most importantly, it does help obese and overweight people to reduce weight quite significantly and maintain it that way. It reduces hunger pangs which could be a boon for those who suffer from binge eating and other such disorders. While all this is good news, we need to have some useful and meaningful tips as far as this form of surgery is concerned.

 

Get Evaluated Before Going Forward

 

While this could be a great way to reduce obesity, as an end user you must be sure that it does make sense to you. If you are not exactly obese, it may not be advisable to choose this method. You could look at simpler ways and means such as changes to your food habit, moving away from a sedentary lifestyle, and also undertaking some well thought out exercise and workout regimens. Staying away from avoidable stress and tension could also be a way forward.

 

Be Aware Of The Existing Medical Conditions

 

You also must be sure that the existing medical conditions and ailments should not become a health issues when you are going in for such lapband surgeries. Here again you must take the help and assistance of your doctor and personal physician and go by his or her advice. Blood sugar, heart problems, enhanced blood pressure levels and other cardiovascular problems must be brought to the knowledge of those who are offering lapband surgeries and only then should be move forward.

 

Post Surgery Care And Rehabilitation

 

You also must take care that you follow the required post surgery care and rehabilitation instructions and regimens. This could pertain to your food habits, the kind of exercise regimens which you must be into and much more. Exercise and workouts post lapband surgeries are3 as important as the surgeries themselves.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Author Bio : Dr Jason Maani is an experienced General, Upper GI and Bariatric Surgeon practicing in the eastern suburbs and inner south of Sydney.

Unhappy With Your Job? Do Something About It

Unhappy With Your Job? Do Something About It

Would you consider yourself happy with your current job? Do you feel content working where you are currently working? Does it leave you feeling at least somewhat fulfilled at the end of the day? If your answer for any of those is no, then you are not alone. Surveys were carried out in big cities like London, and they showed that the majority of adults aged 18-44 are seeking a career change. In the 18-24 age group, the percentage of people wanting to change careers is at an overwhelming 68 percent, followed by 65 percent in the 25-34 age range. Evidently, most people are not overwhelmingly pleased about their current job, and that in itself can be attributed to a plethora of reasons. Low wages, long work hours, lack of flexibility, mean bosses and just about anything else you can think of. However, the reality is that most people do not really do anything about it, and just wait for some miracle to occur, why not take matters into your own hands and do something about it?

 

Image source: Pexels

Looking for employment in the modern day

 

The age of going around and handing out CVs in stores is slowly coming to an end, while still prevalent in most cities, more and more people are finding jobs by applying for them online. Many companies do not even have applications open in store, they have exclusively online applications, which in itself seems somewhat questionable but chances are that’s the direction things are moving towards anyway. Besides just going on company websites and seeing if they have any open vacancies, you can go and apply for the many job searching sites which are currently on the rise. Jobsite, Monster, Reed, indeed, more job search sites than you can shake a stick at. While there might not be one that’s objectively superior and recommended, they are all free, so why not just sign up for all of them? All you have to do is go through the site or your Email your daily updates and new job offers.

 

Image source: Pexels

Want to pick up some qualifications in the meantime?

 

Despite the amount of people who say they went on to get a degree and had nothing come of it, there is probably an equally large amount of people who went on to get great jobs and built a career due to various qualifications they acquired through the years. Now while it is never guaranteed, much like anything in life, getting some definitely will not hinder you from getting a job. Now regardless if you want to go and sign up for an Adobe Certified Associate course, or a fnp online program, the sky’s the limit. It is easier to go and pick up certificates and skills than ever before due to more flexible hours for classes, being able to take whole courses online, and the general demand for them. You can attend classes after work, or even semi-regularly during the day when working part-time, there is a solution for everyone, and if you genuinely feel like you wish to progress with your career, or maybe change direction entirely, there shouldn’t be anything stopping you from doing so.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Tips n Choosing Your Dream Destination Wedding Location

By Guest Blogger, Marie N.

Tips n Choosing Your Dream Destination Wedding Location

 

Is it time for you to start thinking about your wedding? You’ve finally met someone whom you love and you want to spend your entire life with? You want your partner to be happy and satisfied? If so, you’ll want to make sure that the beginning of your life-long journey starts somewhere special. Planning a wedding isn’t easy; finding the perfect wedding destination tends to be even harder. However, have no fear; we have prepared a few tips that will help you choose your perfect wedding location.

Know Where You Want to Go

First of all, the wedding location has to be agreed upon by both parties. Therefore, be ready for compromise. Both you and your significant other have to discuss where you would like to have your wedding. Are you two adventurers? Would you like to go somewhere exotic to tie the knot? Or you would rather go to Europe and visit its beautiful capitals for your honeymoon? There is a variety of options, but it all comes down to your personal preferences. Would you like a luxurious wedding or would you rather get married by a lake in Canada? Let’s take a look at some of our suggestions.

Paris – European Charm

If you two like Europe, why not consider getting married there? It can be both exotic and adventurous. For example, you can tie the knot in Paris, the capital of France. Besides the Eiffel Tower, Paris also has quaint outdoor cafes, the beautiful River Seine and a lot of tasty chocolate in the local patisseries. They don’t call Paris the city of love for no reason. For your honeymoon, you can travel from Paris to other capitals of Europe. Discover Prague and then head down to Belgrade, you might be surprised with how much some cities have to offer.

The Exotic Bora Bora

If you want to celebrate love, Bora Bora is among the best destinations to do so. Pick a relaxing spa arrangement for two in the exotic InterContinental Bora Bora resort and you’ll see why we think so. Tying the knot in Bora Bora? You can have a beautiful beach ceremony that will surely become your most treasured memory for the rest of your life. Enjoy romantic sunsets and try the Hula dance, you won’t be disappointed. If you are really into exotic places, you can also have your honeymoon there. Not a bad idea, right?

New Zealand – Canada – USA – For Adventurers Only

Rustic themed weddings are a big thing in New Zealand nowadays. Combining the romantic countryside with the enchanting feeling of tranquility far away from the city and all that noise might sound like a good wedding destination option. New Zealand is truly a unique place and if you want your wedding to be unique, getting married there would a great match.

You feel like getting away from the usual urban environment with your significant other? You want to tie the knot near a lake? If so, Canada has a lot to offer. Rent a lodge and get married on the lakeside! The photos of your special day will be gorgeous and your guests will surely remember your special day! Kate Middleton and Prince William visited a lodge in the North West Territories for their honeymoon in 2011 and we are sure that they haven’t regretted it.

Last, but surely not least, consider getting married at the Grand Canyon! You can find numerous wedding packages online. Some will lead you to Grand Canyon West, some to El Dorado Canyon and the Valley of Fire. One thing is for sure: whatever you pick, you won’t be disappointed. Someone said once that a good marriage resembles the Grand Canyon; it’s long, deep, challenging and weathered. However, when you look back at it from afar, it sure is the most beautiful thing in the world. Therefore, be sure to consider this option seriously.

Hopefully you’ll consider some of our tips for your dream destination wedding location. Choosing the location isn’t easy, but it sure is worth all the trouble in the end. You want to create a wonderful memory and, one day when you look back on it, you’ll want to smile because it was so great. Of course, it all boils down to what the two of you personally like. We tried to be diverse and find a solution for everyone. We hope that we achieved that.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram. 

Is It That Time Of The Month Soon? Tips On How To Avoid The Period Blues

Is It That Time Of The Month Soon? Tips On How To Avoid The Period Blues

Image from Pexels

 

Uh, it’s approaching that time of the month again, where you dread the pain and everything which comes with your menstrual cycle. What if we told you it doesn’t have to be a horror story, but instead, a reason to relax and enjoy being a woman. Of course, if you have any serious health problems consult your doctor before making any decisions. Follow these tips to have a better period.

 

Pamper yourself

 

During our menstrual cycle, there’s no denying it can be hard to get on with life as normal. As we get on with daily duties, it’s important to make yourself feel good when you have spare time. The more you relax, the more in control you are; try listening to your favourite music, read a book or meditate. If you have the spare coin, you could even go for a spa treatment with a friend, or get your partner to give you a massage at home. Soak in a bubble bath and let your muscles unwind. You can do all these things either before or during your period.

 

Exercise regularly

 

If you keep up with a weekly exercise routine, this will have huge benefits to how you experience your period. Exercising affects your hormone levels and ultimately reduces menstrual pain, which is what we want! It may feel painful to exercise while on your period, but it has so many benefits. One of these is that it reduces fluid retention and stops the feeling of heaviness in your pelvic area. Another huge plus to exercising is that it releases endorphins into your body, which makes you feel happier and less stressed. If it seems your bones and joints are weak, consider looking at AlgaeCal reviews on Glassdoor as a source of calcium to strengthen them.

 

Image source

 

Keep your hygiene level up

 

We should try to keep ourselves as fresh as we can when we’re on our monthly. For the sake of your own self-confidence and other’s noses! It’s essential to change your pad or tampon every couple of hours, especially if the blood flow is heavy. You should shower regularly too, even if it’s a body wash, doing this keeps you as fresh as a daisy. When you wash your private parts, be aware of feminine care products that use too many chemicals. Try buying scent-free, sensitive wash for intimate areas as this avoids irritation and potential infection. Just remember, don’t feel like you need to be clean constantly as this will create compulsive and unhealthy behaviour. Keeping ourselves washed down there and our overall hygiene up makes us feel better and boosts our mood!

 

Try not to think about it

 

You probably think this is easier said than done, but if you take your mind off your menstrual cycle, you’ll feel a lot more relaxed, and the pain will seem less severe. Constantly dwelling about something draws more attention to it and always seems ten times worse than it actually is. Whether you do some work from home, research for an important college assignment or just watching a thought-provoking movie, keeping your mind busy is the key!

 

See, periods aren’t as bad as they seem. As long as you know how to treat yourself before and during it, you should be able to cope with ease.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

 

Holiday Gift Wish List- Dr. Brite Natural Teeth Whitening Kits

Holiday Gift Wish List- Dr. Brite Natural Teeth Whitening Kits

Here we take a look at another hot item on the gift wish list!

What a great stocking-stuffer! Give the gift of a beautiful smile this season. Dr. Brite is the all-natural whitening system to give a bright and healthy smile without any harsh side-effects. I’ve personally used this product and the results are surprising. It’s no doubt that its on the hot list this year.

Proof is in the toothpaste. I got better results on eliminating stains deep down than with other products on the market. The best part, I got better results on healing sensitivity than using a sensitivity toothpaste. And we’ve all been there, after whitening your teeth sensitivity tends to happen, but not with this product.

I wanted to wait until after my latest dentist checkup before I admitted my love for this product, so after my six-month checkup, I was surprised when they told me my gums were in better shape than before!

I’m so impressed with this product, I asked Dr. Brite to build a special Black Friday sale for our readers, so all of you could take advantage of trying this toothpaste.

Here’s the low-down on Dr. Brite’s Black Friday & Cyber Monday deals:

TipsfromTia.com readers can save 40% off on DrBrite.com starting today, Wednesday, November 22nd when using the unique promo code: Tia40

TipsfromTia.com readers will also get a $5 gift card if they purchase a Holiday Gift Set (click here to check out our gift sets) AND use Tia40 unique promo code at the same time. This gift card offer applies to ONLY the Influencer-Approved Gift Sets with promo code: Tia40 , not by using the regular Dr. Brite site-offered promo code.

TipsfromTia.com readers will earn 5 Brite Points for every $1 spent. Example: If a TipsfromTia.com reader buys $40 worth of products using Tia40 promo code, a TipsfromTia.com reader will earn 200 Brite Points!

Brite Points can be used as discounts on future orders.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.