Category Archives: BEAUTY

5 Most Effective Ways to Remove Acne Scars & Pimple Marks

By Guest Blogger William C,

5 Most Effective Ways to Remove Acne Scars & Pimple Marks

 

For many acne sufferers, the prospect of living blemish-free can easily lead to a medicine cabinet full of chemical creams and medications. If you are currently having acne problem, make sure you avoid eating oily food, protect your skin from heat and have a weekly massage routine. Get yourself into a nice quality massage chair every week and get your skin massaged. There are special acne massages in spas now which can help you greatly. I have compiled some treatments which offer immediate and powerful results. The list also includes some natural ways you can try if for some reason you can’t get these treatments:

Fast Treatments

A Steroid Shot or Injection:

If you can’t stand your dark acne scars, a steroid shot can be done the very same day you go to see your dermatologist as the procedure is very quick. It just not only fixes the inflammation of a pimple, but cortisone can also benefit in making thick scars look weaker and lighter.

Dermal fillers:

Bellafill is filler designed for permanent correction of moderate to extremely dented acne marks and it is approved by FDA. Different than other dermal fillers, it has ingredients to aid recover acne blemishing. The process takes about 20-30 minutes, and while you might need a touchup some months later, some people just need one treatment. There are also short-term choices that are just like makeup and can be effortlessly removed but Dermaflage is one great option.

Natural Remedies

Aloe Vera

Fresh aloe vera gel is a potent source of vitamins which can help to heal skin and fade scars. Aloe is gentle, so you won’t have to worry about further damaging or irritating skin. Also, because aloe is such a wonderful natural moisturizer, it will leave your skin looking and feeling softer and healthier.

While aloe vera gel may be found in any drug store, pharmacy or online, fresh organic aloe is best. Potted aloe plants are easy to find and require almost no maintenance to grow even without the use of chemical fertilizers or pesticides. Apply aloe vera on the affected areas of your face four times every week and see the difference.

Tea Tree Oil

Acne is a serious and most common skin problem caused by blockage of pores due to excess creation of sebum. Also, bacteria cause acne breakouts. Tea tree oil has antimicrobial mixes that perform efficiently against bacteria that root these breakouts.

Tea tree oil is antibacterial, antiviral, antiseptic, and antifungal. Given these elements, it is no surprise that this miracle oil is amazing for acne and acne marks!

Baking Soda

Baking soda is a common household item with literally hundreds of uses, including the ability to help heal scars. Baking soda is composed of sodium bicarbonate crystals which gently exfoliate skin when used as a cleansing scrub. Just mix a few teaspoons of baking soda with enough water to form a thick paste then massage into skin where scars are present. Once applied, you should leave the mixture on for a minute or two. This will allow the soda to cleanse pores and help prevent further blemishes. After a couple of minutes, wash your face in lukewarm water and apply a good natural moisturizer like rose hip seed, jojoba, coconut, or olive oil.

Cucumber

Cucumbers are a popular ingredient in facial treatments for good reason. This vegetable is not only super hydrating; cucumber also contains vitamin A, vitamin C, and magnesium – all of which are great for your skin. To use this treatment for healing acne scars just pick up an organic cucumber from your local market, cut off a few thin slices, and lay them over your scarred skin. After about thirty minutes, discard the cucumber slices and rinse your face with cool water. Repeat daily as desired.

Vitamin E

Probably the easiest way to use vitamin E for healing scars is to simply puncture the end of a gel capsule and squeeze the contents onto your fingertip. Apply the oil directly to scarred skin or mix it into your daily moisturizer to help heal acne and pimple scars faster.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

Author Bio:

William Connor is a blogger who loves writing health tips. He had his own issues with health few years ago and he decided to write about his experiences and reviewing health related products which can help people all over the world. He is a coffee lover and in his free time, he likes being with his family and friends. Read his latest post on Osaki Massage Chairs.

Get Straight To The Point With Adult Braces

Get Straight To The Point With Adult Braces

There are lots of reasons why your teeth might be less than perfect. Even after years of orthodontics as a teen, teeth have a nasty habit of moving back to their original position. Retainers are hard to keep going with, and sometimes you just don’t notice that things are no longer perfect. Is it essential that you invest in braces to straighten your teeth in adulthood? Maybe not, but it might be a good idea to weigh up the benefits of this extra work anyway:

 

A Sign That Something Is Wrong?

If you struggle to keep stains at bay and decay away, it might be caused by overcrowding teeth. Left unchecked, this can make you quite unwell. There are a few signs that something more serious is wrong with your teeth than just a mildly annoying outward appearance. Lisps and difficulty with biting correctly can be a sign that you have developed an Openbite misalignment of your teeth.

 

Are you hiding your true smile for a reason? Photo origin

 

A difficulty with biting and chewing, combined with accelerated aging appearance to your face might be a sign that you have a disproportionate jaw size and Underbite. Left untreated, these problems might worsen and cause greater difficulties.

 

Problems Teeth Can Cause When They Are Not Aligned

Without proper straightening, your teeth can start to harm themselves. As they move further out of alignment, you might find it more difficult to clean effectively between them. You might struggle with more cases of decay and staining. If they affect your bite and cause you to grind or clench your teeth, you might also suffer from sleep problems and headaches.

 

You might visit a braces specialist like Armstrong & Eshleman, P.A. about the cosmetic considerations of poor alignment. But it is important to consider the long-term health problems associated with it too.

 

What Choices Do I Have As An Adult?

The body does change as we age. The gums can weaken, and the teeth too can age. Even your jaw bone might alter a little each decade. However, many adults are still eligible for orthodontic treatments like braces long after their teenage years. You don’t have to go for the rail track look either. There are almost invisible options that you can choose. Some can even be removed if you enjoy contact sports. There are more choices than ever, and comfort is likely better today than it was in your teens.

 

Get your best smile back again. Photo origin

 

Of course, braces are just the start of your treatment. It might take only six months to a year to develop a perfectly aligned smile. But you still need to maintain the position of the teeth with a retainer for some time after treatment. You might remember this from your teenage years. As with the braces, these have changed in appearance and comfort over the years. However, some are recommended as full-time retainers. It’s worth considering this when you commit the spend to the treatment.

 

If you’re not happy with your smile, it makes sense to take action and take control of this yourself. Braces are an answer in adulthood and might make a great deal of difference to your general health too. After all, oral hygiene is important at all times. Would straighter teeth make you smile?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Is vitamin E really that good for your skin?

Is vitamin E really that good for your skin?

 

For most skin care enthusiasts, the answer is yes.

 

After all, a lot of skin care products are loaded with this vitamin. Creams, lotions, serums, and even body washes have it.

 

But, what makes it that good?

 

For people with aging skin, the answer is in vitamin E’s antioxidants. It has this unique ability to neutralize free radicals so they can cause no damage to your skin cells.

 

The vitamin can also boost your skin’s collagen production so your skin can stay elastic, firm, and supple.

 

Now, for those with acne-prone skin, vitamin E is an important ingredient for its ability to lighten up scars and help with wound healing. It can also moisturize dry skin to make it less vulnerable to damage and breakouts.

 

And you know what else?

 

Vitamin E can also heal stretch marks and burns. You just have to make sure that you don’t apply vitamin E to fresh wounds.

 

Otherwise, it can interrupt the skin’s healing process, increasing the risk of irritation, scarring, and infection.

 

With all these benefits, it’s no wonder why a lot of sites, including Thank Your Skin, can’t get enough of vitamin E. And if you’re curious to know more about this vitamin, here’s a really handy infographic for you.

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

7 Ways to Look and Feel Younger

7 Ways to Look and Feel Younger

 

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In an ideal world, with the advancement of modern technology, one would hope by now, they might have stumbled upon the fountain of youth; however unless the cosmetic companies are keeping this an extremely well guarded secret we are left with a variety of nutritional and superficial remedies to help us keep looking and feeling younger.  In reality, the majority of potions we put on our skin tend to be superficial quick fixes that don’t provide sustainable benefits.  Indeed, prevention is often the best cure in terms of ensuring young looking skin; however this article isn’t just skin deep – it’s about feeling younger too – which entails having more energy and vitality to take life on.

 

Here are 7 tips to help you in your quest to look and feel younger:

 

  1. GET MORE SLEEP

Experts recommend we have between six and nine hours sleep each night.  If you’re a light sleeper then you might want to consider hypnotherapy or guided relaxation videos on YouTube to ensure you’re getting the deep sleep you require, where your brain frequency slows down sufficiently to fully replenish and repair you body.

 

It can take up to 6 weeks to feel the effects of getting a good night’s sleep, but once you do, you will see a reduction in the dark circles around your eyes and will feel a profound increase in your energy levels.  A good way to make sure you fall asleep on time is to slowly wind down your evening.  Try not to watch TV, or be on your phone or laptop, just before going to bed; many experts recommend reading from a book (not a backlit digital device) as a good way to wind down.

 

  1. NURTURE YOUR SKIN

We all know it’s important to moisturise and replenish our skin on a daily basis to keep it soft and looking young, but with so many anti-aging creams on the market containing the vitamin derivative retinol it’s important you discover which Retinol Cream is best for you and your skin as skin care is not a one-size-fits-all solution.  In addition, you might want to consider moisturising with a simple and organic product like aloe vera.  However, moisturisation isn’t the only aspect of skin care; it’s important you cleanse and tone too.  A further consideration, if you wear make-up, is that you remove the make up each night in order to avoid clogged pores.

 

  1. NOURISH YOUR SKIN FROM THE INSIDE OUT

We are often keen to reach for a magic cream to replenish our skin without realising that our skin is an external representation of our internal biology.  If you want younger looking more radiant skin (and hair) then ensure you’re eating plenty of Omega 3, 6 and 9 oils that will enrich your body with important nutrients to replenish skin and hair.

 

  1. DO SOME EXERCISE

Getting up and doing some cardiovascular exercise doesn’t mean you have to suddenly turn into a gym bunny; this could be as simple as starting your day off with a brisk walk.  Not only does exercise help keep you lean, and mentally sharp, it has been proven to boost your energy levels which will ensure you feel young as well as look younger.  If you don’t fancy going to your local gym, then head out for a walk or run with your music or get a group of friends together in order to motivate each other.

 

  1. DRINK PLENTY OF WATER

Very few of us drink enough water, on a daily basis, yet drinking water is absolutely vital for the function of all our organs… and in particular, staying hydrated really helps our skin, as dehydration often leads to tired looking dull skin.  In fact, did you know that one of the causes for dark circles around your eyes is due to dehydration – which is why they tend to be much more pronounced when hungover.

 

  1. GET A NEW HAIR STYLE

Getting a trendy haircut isn’t only great for your self-esteem and personal pride, it’s a fantastic way to look and feel younger.  It’s important to have an age appropriate haircut, as otherwise it’ll have the opposite effect – and, depending on your age, it could make you look like you’re the victim of a midlife crisis.  Keeping on top of your personal appearance is one of the most fundamental things you can do to look and feel younger.

 

  1. CHOOSE YOUR WARDROBE WISELY

In a similar vein to keeping your hairstyle current and on trend, it’s important to choose your wardrobe wisely – as the clothes you wear are a reflection of who you are on the inside; and remember like attracts like – if you wear fun, bold and vibrant clothes you’ll attract fun, bold and vibrant people.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Feminine Issues Of A Modern Kind

Feminine Issues Of A Modern Kind

Be honest, women; we struggle for our beauty. Anyone who says otherwise is lying. It isn’t easy to be preened and perfect. In fact, a lot of hard work often goes into the effort. And, the battle never ends. The fight only intensifies as the signs of age threaten to come to the fore.

But, many of us pay the price. After years of rigorous routines, it isn’t unusual for them to start taking their toll on our bodies. And, when they do, it can become harder and harder to achieve the image we want. It’s a vicious cycle. And, to help you get off the ride, we’re going to look at a few of the main issues, and how you can get around them.

How is your hair?

 

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Our hair is one of the first things to suffer, and it’s no surprise. While dying hair was once the reserve of those fighting the greys, most of us now turn to this past-time for beauty purposes. It’s just stylish to opt for unnatural colors, such as red and purple. And, as if exposing our hair to toxic chemicals wasn’t enough, we then insist on burning them into place each day. In short; we don’t treat our hair kindly. The good news is, there are easy ways to fix this. The best thing about hair is that it grows all the time. As such, no damage should be permanent. Give your hair time to heal and let your natural color grow out, or dye less often. Think, too, about using something like a keratin shampoo. These work to repair the hair, and also help it appear straight. You can read more about the best keratin options here. In short, though; the right choice could potentially save you having to straighten at all.

 

Not so much fun in the sun

 

 

Beach Relax Holidays Girls Sunshine Vacation

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Of course, the damage doesn’t end there. Many of us also fall foul to the idea that tanned skin is healthy skin. How many times in your lifetime have you described a tan as a ‘healthy glow’? Well, it’s time to think again. In reality, a tan is quite the opposite to healthy. Effectively, it means you’ve cooked your skin. Take a moment to think about that. It isn’t good! Imagine the damage that can do in the long-term. Most of us already know that time spent in the sun can drastically age our skin. What less of us realize is how severe that damage can be.

To ensure fun in the sun doesn’t prematurely age your skin, it’s important to take action. For one, reduce your time spent ‘tanning’ as much as you can bear. If you can go without it altogether, your skin will thank you for it. Instead, opt for some of the many tanning creams on the market which achieve the image without the risk. Think, too, about addressing the damage you’ve already done with your skin care. Regular use of moisturizing products can make a huge difference.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.