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Aphrodisiac Food for a Romantic Dinner

Aphrodisiac Food for a Romantic Dinner

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Take your culinary aphrodisiac adventures beyond oysters and chocolate-covered strawberries when it comes to romantic dinners. Below, we reveal more about aphrodisiac food and the different meals that you can create with these ingredients.

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An ancient medicine used for centuries to reduce stress and cure impotence, ginseng is also legendary as a natural aphrodisiac. Ginseng helps to fight off fatigue and boosts stamina and is often found in Asian cuisine. 

Garlic

Garlic is another food with legendary status when it comes to its curative powers. Among its many purported properties is the ability to grant stamina and endurance. Consider a starter course with both garlic and cucumber, as the former is pungent, powerful, aromatic, as well as cucumber, which is also known for arousing aphrodisiac properties. Of course, you may want to avoid garlic on a first date! We must also stress the importance of choosing a restaurant with care for a first date. A lot of people use the likes of thechatlinenumbers.com to meet someone new, and so make sure you choose somewhere romantic yet also safe.

Abalone

Abalone is known throughout the world for its rich and luxurious flavor, but in China it is also known for bringing good luck and acting as a powerful aphrodisiac. 

Caviar

Eggs of all varieties are legendary fertility symbols and considered by ancient peoples to hold mystical powers. As the king of eggs, caviar is one of the most luxurious and extravagant aphrodisiacs available. 

Asparagus

In addition to being full of age-fighting antioxidants and natural vitamin E, asparagus also helps promote healthy hormone levels that can lead to an energetic sex life. This succulent spring vegetable helps your skin look and feel more youthful and promotes a healthy libido the natural way. Enjoy a refreshing vegetable dish with sautéed asparagus, water chestnut and gingko nuts for a healthy boost.

Honey

Sweet golden honey is one of the most romantic and sensual foods on the planet. The natural sugar in honey can give you a much needed pick me up in the middle of your meal and keep the dinner conversation flowing. Indulge all of your senses with luxurious barbecue prime Iberico pork with yellow mountain honey for an irresistibly seductive treat.

Cinnamon

Cinnamon is yet another ancient spice with powerful medicinal properties and legendary rumors of its aphrodisiac properties. Consuming cinnamon produces actual heat in the body and is said to increase appetite, both physical and sexual. Finish your romantic dining experience with a spicy and elegant dessert. One suggestion we have is plum wine poached pear featuring the aphrodisiac candied ginger as well as cinnamon for a perfect and powerful sweet ending.

Romantic dining will never be the same now you know all about the best aphrodisiacs! From cinnamon to caviar, the options are well and truly varied. Which romantic meal will you go for when you are next dining out with your partner or a new date?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

A Good Diet For Healthy Skin

A Good Diet For Healthy Skin

Who does not dream about having a healthy skin? Smooth, with an even colour, firm and tight and well-hydrated. The first step to a sublime and glory skin is to adopt a healthy diet.  Nutrition is the foundation! An unhealthy diet will damage your metabolism and thus your skin.  If you want to banish wrinkles and keep your skin soft and supple, consider these while preparing your dishes.

Here is the ABC of healthy food! Did you know that there are some power foods? Including them in your everyday diet will lead to amazing changes. Let us discover more about these power foods and how they can work wonders on your skin. Don’t forget that what you digest and eat can affect the hormones in your body, create or lessen inflammation or even age it.

 

  • Tomatoes

 

Did you know that tomatoes were a great source of Vitamin C? It contains all the major carotenoids which provide health benefits. When we are exposed to the sun, it results in the ageing of the skin. Now, to try to fight these potential wrinkles, Beta-Carotene, Lycopene and Lutein are some of the top carotenoids that help protect the skin from being damaged. Because tomatoes contain all these carotenoids, they are a great food to maintain a healthy skin. Here’s a tip! You can eat tomatoes as a salad with a drizzle of olive oil.

 

  • Dark Chocolate

 

Hum! Dark Chocolate! Dark Chocolate has a wide range of nutrients attached to it. Besides being the star of desserts, it does have positive benefits on your skin. Let’s discover how it can improve your health and thus create some radiant looking skin. 1. It is very nutritious. It is loaded with a good deal of soluble fiber and minerals. It contains iron, magnesium, copper, manganese, potassium and so forth. 2. It is a powerful source of Antioxidant. 3. Protects your skin from sun. How? It has a bioactive compound great for the skin. The Flavonoids present in the dark chocolate can protect against sun damage, improve the blood circulation to the skin and increase the hydration and skin density. A fair amount is sufficient, no need to consume dark chocolate daily!

 

  • Avocadoes

 

How do you eat Avocados? In guacamole, spread on a toast, or sprinkled with sugar. This single-seeded berry is high in healthy fats and these fats benefits in the well functioning of the body. A good dose of these fats will keep your skin moisturised and flexible. That’s great, right? Who knew that it was this beneficial. That’s not the end. It can also lead to springy and supple skin. Some studies showed that avocados contain some beneficial compounds that protect the skin against sun damage. And that’s even more impressive. Did you know that Vitamin E, which is an antioxidant helps to protect the skin? Avocados are an astonishing source of Vitamin E and when it’s combined with Vitamin C it is even more effective.

 

  • Red or Yellow Bell Peppers

 

Bell peppers are an amazing source of beta-carotene and Vitamin C. Note that Vitamin C is an essential antioxidant to create protein collagen which helps your skin to stay firm and strong and thus young.  It also contains a great amount of dietary fiber and Vitamin B16. In addition, it is highly rich in carotenoids which encourage an increase in blood circulation to the skin and it also helps in fighting blemishes. Add some bell peppers to your diet and witness its wonders on your skin.

Now you have an idea on some of the best food that you can consider while preparing your delicious dishes for a healthy skin. However, if you don’t feel like eating these power food, hop the Food and Fruits section on Aspers Casino Online. It has a panoply of foods and fruits themed games which will make your mouth water and thus you might want to have a bite of these delicious treats. Bon Appetite!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.