Tag Archives: STD safety

The Significance of STI Screening

By Guest Blogger, Union Quay Medical

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Sexually transmitted diseases (STIs) are frighteningly common in America, with one person out of every 208 in the country diagnosed with chlamydia alone. STIs can lead to complications such as infertility, swollen joints and possible inflammation of the heart, brain or spinal cord, and yet these can be relieved so easily through early screening. Sadly, many people don’t even realize that they could have contracted an STI through mere skin-on-skin contact, so the infection develops unbeknownst to them until it results in one or more of the medical complications stated above.

You may think that, because you haven’t had sex in a while (if ever), you couldn’t have an STI. However, they spread so readily that if you have even the slightest inkling that you could be infected, you should go for screening straight away. Indeed, everyone should avail of STI screening as soon as they can, because early detection gives you the best possible chance of finding an STI and eliminating it. If you go for screening and the test comes back negative, any worries over possibly being infected can disappear.

This infographic from Union Quay Medical in Cork, Ireland provides useful starter information on STI screening, such as the scenarios where screening is most vital, the periods of incubation and the screening process step-by-step. Consider for a moment that 20 million STIs are diagnosed in the U.S. every year. Don’t let one of them be yours; get yourself screened without delay.

1 in 208 Americans diagnosed with chlamydia

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7 Simple Tips for You to Treat Bacterial Vaginosis Effectively

By Guest Blogger, Rose Emma

7 Simple Tips for You to Treat Bacterial Vaginosis Effectively

bacterial-vaginosis-jpg

 

Vagina has always been a sensitive and troublesome area for women because a lot of things can go wrong easily and threaten the quality of their sex life as well as the well-being of their happiness. The most common vaginal infection is bacterial vaginosis which is backed up by the fact that 75% women at the age of 15-44 has it at least once in their lifetime.

Bacterial vaginosis happens when harmful bacteria in the vagina outnumbers good ones and gets out of control. It’s a mild infection and in some cases, it disappears on its own without any touch of medicines. But if you find the symptoms, including vaginal discharge, itching, burning sensation when urinating or foul smell, high chance you might get bacterial vaginosis. It’s not hard to combat this conditions, but if you hesitate to get treatment, you will put your health at risk of getting STDs and other severe infections.

Here we provide some of the most effective home treatments for bacterial vaginosis which are all easy to perform at home in order to completely manage the condition.

  1. Yogurt

It is recommended by many gynecologists to support the treatment of bacterial vaginosis with yogurt. Lactobacillus acidophilus – a good type of bacteria in yogurt holds the power to reestablish the pH level in the vagina.  One cup of yogurt in your daily diet also gives your immune system a happy boost, which helps our body fight against bacteria more effectively.

  1. Tea Tree Oil

The powerful antifungal and antibacterial properties make tea tree oil a hero when treating with bacterial vaginosis. It is very effective in killing harmful bacteria and alleviating the symptoms. The strong exotic odor also outweighs the foul smell caused by bacterial vaginosis, making you feel less concerned with the odor of the sensitive area.

How to use:

  • Mix a few drops of tea tree oil in purified water and clean your vagina daily.
  • Another option is to soak in a tub of warm water with a few drops of tea tree oil for 30 minutes.
  1. Fenugreek

Fenugreek is long known to be able to balance the pH level in the vagina as well as the level of hormone in the body. Fenugreek also regulates the menstrual cycle which plays a big role in the natural healing of the vagina. Fenugreek should be consume orally only.

You can add a tablespoon of fenugreek powder to your cup of yogurt. The effect will be doubled.

Or follow many others people who soak the seeds in water and drink the water in the morning before having breakfast.

  1. Coconut Oil

Coconut oil again proves its irreplaceable status in home remedies. It is packed with antibacterial, antifungal and antiviral properties which are very beneficial in treating bacterial vaginosis if you apply it in the right way.

How to use:

  • Drop coconut oil on a tampon and insert it into your vagina for two hours, rinse well with clean water and pat dry with a towel.
  • Include coconut oil in daily cooking to improve your immune system
  1. Hydrogen Peroxide

This versatile solution can be used to treat bacterial vaginosis effectively. 3% hydrogen peroxide can disinfect and control the development of harmful bacteria. It also helps relieve itchiness and pain caused by bacterial vaginosis.

How to use:

  • Make a solution from water and 3% hydrogen peroxide in the ratio 1:1
  • Cleanse your vagina with this solution 1 or 2 times a day. Remember to gently dry the area with a clean towel.
  1. Good Vaginal Hygiene

It sounds obvious, but it would be a mistake if we rule this out from the list. A good vaginal hygiene plays an important role in control the growth of harmful bacteria. If you don’t keep the area dry and clean, you can turn this area into a favorable nest for harmful bacteria to flourish.

It is also ideal if you can avoid intercourse until the doctor says your vagina are free from bacterial vaginosis to because those activities can bring harmful bacteria deeper in the vagina or transmit to your sex partner.

  1. Apple Cider Vinegar

Apple cider vinegar again can amaze us by its ability to treat bacterial vaginosis. Its natural acidic compound restores the pH balance in the vagina and makes it an inhabitable environment for harmful bacteria.

How to apply:

  • Prepare a warm tub of water that is added 3 cups of apple cider vinegar; soak yourself in the tub for 15 minutes.
  • Another good option is to simply wash your vagina with a mixture of ½ cup of apple cider vinegar and water. You will see improvement in no time.

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Author’s bio: This article is written by Rose Emma – Senior Editor of Authority Remedies. She works as a health care expert in the field of Nutrition and Health for over 2 years after trained in Food and Nutrition Dietetics at Bluffton University. With all the experience she accumulates since college, she provides people with useful information about nutrition as well as helps them with their common health problems.

Take Control: 5 Birth Control Options For All 

Take Control: 5 Birth Control Options For All

There is an important element in your sexual health which consists in being able to control the pregnancy risk. Indeed, being sexually active means that you should be able to manage the risk of getting pregnant easily and effectively. There are, naturally, plenty of options available, and while some of them require a heavy surgery or protection that extends over a few years – which can be a difficult choice to make as this means being positive that you don’t want children for a period of five years of more. So today’s post focuses on the light methods that you can use to control birth in your sex life.

3536112490_471508ed84_bSafe sex matters!

Safe Sex Practice

Safe sex practices are essential to keep your body healthy and avoid STDs. But the practice of safe sex in a relationship can also help you to control any risk of birth. Indeed, using condoms is key to limit risk and control that the sperm doesn’t get in contact with your egg. You can find a variety of condoms that will enhance your sensations while keeping you and partner protected, so that there is no reason not to practice safe sex and have fun at the same time.

Contraceptive pill

Most women will prefer to use the contraceptive pill if they are in a permanent relationship with a partner that they trust. The pill is a combination of two effective ingredients that prevent ovulation and make it harder for the sperm to reach the uterus. While this is something that you should first discuss with your healthcare provider to ensure that you don’t suffer from any side effect, you can easily use a pill such as the microgynon contraceptive pill to control your menstrual cycle. If you are worried about forgetting to take the pill daily, you can look for a birth control shot that is an injection that keeps you secured for three to six months.

combined_oral_contraceptive_pill_3The pill is a popular method of contraception

Female Condoms And Diaphragms

Female condoms and diaphragms are both inserted into the vagina before sex. However, the condom can be used only once, while you can reuse the diaphragm for up to two years, assuming that you keep it clean. The advantage is that the female condom protects both partners against STDs, while the diaphragm is to be used with a trusted partner. The diaphragm is placed to at the opening of the uterus and covers the cervix. It works best in combination with a spermicide gel that you can put inside its cup.

contraceptive_diaphragmA silicone-made diaphragm

Fertility Awareness-Based Methods

FAMs, or Fertility Awareness-Based Methods, enable the woman to chart her menstrual cycle and track the ovulation period. Doing this requires daily temperature checks but can help you to identify the days where you are fertile and to avoid any sexual activity during this period.

Male Pill

The male contraceptive pill is still in experimentation, but this is soon going to be a reality. Men could indeed take the pill to control the production of sperms and therefore use it as an effective birth control method. First experiments have proven positive, but there is still a lot of work to do to control the side effect of this induced hormonal change.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram