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With all of the expensive fad diets in the world these days, you will be thankful to know that there is a way of keeping yourself healthy using organic methods. Switching to all organic foods and methods is becoming increasingly popular because of the awareness of animal and human cruelty being largely spread. We have also realised that nasty additives aren’t good for our bodies. Eating organic foods will not only improve your health no end, but it will also help take steps towards ensuring that animal cruelty ends. Here are some ways that you can become fully organic.
For something to be organic, it has to be derived in the most natural way, without the use of chemicals, pesticides or additives. This means that ingredients like vegetables, cops and fruit must not have anything added to them to make them grow bigger and better. Growing your own vegetables and fruit means that you can rest assured that no horrible chemicals have been added to your food. If you have children, growing your own produce is a brilliant way of getting them on board and keeping them excited about eating organically. You may need to invest in a greenhouse for your garden for certain fruit and vegetables, but it will pay for itself in time.
Having meat that is organic is a must too. It must have been able to wander about and not be kept in a cage. Animals that are kept in cages are often bred for the sake of killing and then the sale of their meat. Having livestock that has been organically raised will often taste better too, because it will have had the chance to graze on natural sources and had plenty of sunlight. If you have the space, (and the time) you could think about getting a chicken coop. Letting them run free around your backyard and feeding them only fresh and natural seeds is another way that you could become organic. That is, if you can handle humanely killing and plucking one, of course.
Ensuring that things that you have to buy in are organically sourced is important too, so be sure to check all of the labels on your products. Drinks, for example, are something that you should keep an eye out for. Consider buying skinny tea for your morning drinks because you can rest assured that it was fairly sourced, and it’s great for your health too. Only buying organic cleaning products from the store too will benefit your health because you won’t be using any harsh chemicals that can damage your skin and lungs from inhalation. Organic products often smell nicer too.
Although buying organically can often prove to be more expensive, isn’t it worth spending that extra money for the sake of yours and your family’s health? If you are choosing to go organic, why not go green too and help save our wonderful earth?
We should all aim on making the world a better place to live.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram