Tag Archives: hearing loss

Why Your Overlooked Curtains Are So Important

Why Your Overlooked Curtains Are So Important

Because curtains have become so commonplace in our homes, we often forget about why they’re there. They’ve become a part of the furniture, so to speak. But these strips of material add to our lives in numerous ways, some of them unexpected. Here’s why your curtains are so important. 

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Curtains needn’t have a purely perfunctory role in your home. It’s not just about blocking the view from the outside in (or the inside out). Curtains have a sense of majesty about them in a way that other forms of interior dressing do not. Drapes can flow throughout your rooms and can be ceiling-to-floor – an all-encompassing centerpiece in your rooms. 

Frilly and glossy drapes are perfect for the bedroom, for instance, transforming the space into something that looks more like your boudoir. You can also convert a living room with a stylish window covering that allows natural light to penetrate the fabric partially. 

They Block Sound Pollution

Sound pollution is a big issue in the modern world. While air pollution might seem like the more immediate threat, sound pollution affects far more people on a regular basis. Sound pollution isn’t harmless. There’s now ample evidence that it can affect a person’s psychological wellbeing and even lead to hearing loss. Even the sound of a neighbor or traffic passing along the street outside can have an adverse effect. 

A few curtains, however, have the impressive ability to mute income sound waves, dramatically lowering the volume in the interior of your home. Some sites have collected a list of curtains with soundproofing, allowing you to find the particular variety that complements your existing decor.

They Help You Sleep

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Humanity evolved at a time when nights were both dark and quiet. The modern world, however, is both light and noisy at night. But there’s a problem with this: bright lights at night interfere with your natural circadian rhythm, preventing you from getting truly deep sleep. Light shining through your windows all night signals to your brain that it’s moring – the opposite of what you want when you’re trying to recover from a busy day. 

The good news is that you can get curtains that not only block out sound but light too. So-called “blackout” curtains use layers of material to reflect light out again, preventing it from getting into your bedroom or affecting your quality of sleep. 

They Help To Create Contrast

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Curtains, of course, aren’t merely functional: they also help you to create contrast in your home too. If your decor is quite neutral, you can use curtains to make a statement and create an effect. There’s no need to paint one of your walls a different color or go to the hassle of including bright paintings if you don’t want when you have powerful, vibrant curtains in your rooms. 

So, in conclusion, you shouldn’t overlook your drapes. Not only do they add style to your home, but they’re an essential tool to ensure personal wellbeing too. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

5 Good Reasons To Quit Your Job

5 Good Reasons To Quit Your Job

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Been thinking of quitting your job? Knowing whether to leave or whether to hang on in there can be difficult. Here are five good reasons to walk away from your job.

You hate your job

Everyone has bad days at work – but if every day is a bad day and you constantly dread going into work, it’s a clear sign you need to quit. Not everyone is able to find a job they love, but there should be enough of a sense of reward to keep you motivated. Your unhappiness with your job could be having a significant negative impact on your general mental health. Regardless of your experience with previous jobs, there is a job out there that will offer you more satisfaction – you just need to be prepared to search for it.

It’s damaging your health

Following on from the previous reason, if a job is damaging your health in any way – either mentally or physically – you should definitely consider quitting. Things to look out for include chronic stress, RSIs and hearing loss. Employers may be able to work with you to offer protection from these health risks, in which case you may not feel you need to quit. However, if not protection is offered, you should most definitely leave (and possibly sue if it’s something that can be guarded against). It’s also possible you may have an unrelated health condition that is aggravated by your work, which could be another reason to quit.

There’s no opportunity for progression

If you feel like you’ve reached a stagnant point in your job in which there’s nowhere left to progress, this could also be a good reason to quit. Finding a new job could give you the progression you’re after whether it’s better pay, more challenges or a more senior role. Of course, some people may be happy doing the same job every day with no variation – there can be a comfort in the routine. However, if this routine turn to boredom and frustration, you know that you’re holding yourself back and it’s time to break free from your comfort zone.

Your goals have changed

It’s also possible your goals may have changed. You may no longer want to stick on the same career path and may be thinking of switching to a new career entirely. Alternatively, your personal goals may have changed, which may interfere with your ability to continue your current job. This could include the desire to relocate or the desire to get an education. You may even want to start a family and may feel that your current job is ill-suited.

You’ve been offered another job

Another job offer can be a good reason to leave. You should however do your research to ensure that this new job is definitely better than your current one. Always take the chance to do an interview so that you can get a better idea of the company.


Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Unexpected Dangers Of Jobs In The Arts

Unexpected Dangers Of Jobs In The Arts

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A job in the arts seems glamourous and full of high energy people – which it can be – but these jobs can also come with hidden dangers of injury that most don’t think about, even the artists themselves. Whether it’s writing, drawing, acting or singing, art is a beautiful and creative medium, that not many can do well, and do well enough to turn into a living. But all of these professions come with long hours of hard work, often hunched over a desk, eyes straining at night, and even breaking bones in the pursuit of art. And, as most artists work on a freelance basis, it’s quite probable that the injuries that they conceive could put a pause, if not a stop, to their careers, and to their cash flow.

 

Writers

 

The main injuries that can affect writers are due to the long hours bent over a desk, staring at a screen and at the printed text for hours on end. Most writers throughout their careers develop severe back pain, sometimes leading to sciatica, which is a horrendously painful and debilitating condition that affects the spin. Carpal tunnel is another severe injury that happens to writers due to the position and hours spent typing at a desk. Unfortunately, these issues can cause lasting damage, however, it can be prevented by using a chair with proper support, sitting at a desk where the arms would be parallel and level and the lighting in the room to be adequate enough that the eyes aren’t straining.

 

Artist

 

Artists suffer much the same as writers, with long hours hunched over drawings, and wrists angled and clenched around pencils. Artists who stand will have it easier on their backs, but not on their arms and wrists. Depending on whether the person uses a backlight while drawing, a screen to edit, or studio lights, eyes might strain too.

 

Musician

 

The main injury that a musician can suffer is damage to their ears. It doesn’t sound like much, but damage to the walls, nerves or drum of the ear can cause hearing loss and even deafness. Hearing protection is definitely needed while rehearsing a performing, from amateur to professional. Standing by speakers day in and day out can cause irreparable damage.

 

Actor

 

Some might say that actors have the worst end of the deal – and they’re probably right. Many actors put their bodies through hell for various roles. Look at when Matthew McConaughey lost three stone for Dallas Buyers Club, just to put it all back on again for Gold. This extreme altering of the body, multiple times in a short span, can cause a lot of permanent damage, not just physically, but mentally too. The mental injuries actors have to sustain also stretches into the type of scenes they have to play. Many actors suffer severe injuries while performing their own stunts, or merely by accident when on set – look at Leonardo DiCaprio in Django when he cut open his hand on a smashed glass and kept on acting – and still didn’t get an Oscar for that!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.