Tag Archives: healthy cleaning

Improving Your Home’s Air Quality

Improving Your Home’s Air Quality

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Air pollution is on the rise in general. But have you considered the air quality in your home in particular? So many of us automatically associate air pollution with being outdoors in busy city centres or major cities around the world. But the air in your home isn’t necessarily much different. While you can’t control air quality in the wider world, your home is one place you have a little more control over – and you can take measures to ensure you can breathe easy in the space you where sleep, eat, and generally relax in!

Dust

We produce dust in our homes on a day to day basis. It’s essentially an accumulation of skin cells, hair, and other bits and bobs that are dropped on the floor. But while it may seem settled on surfaces, it’s also present in the air. Don’t breathe it in – instead, dust, sweep, and vacuum regularly to collect up as much of it as possible.

Tackling Mold

Mold can spread through your home for a variety of reasons – damp being one of the most common. It can be easy to ignore if it’s isolated to places where it’s out of sight. But mold is much more than an eye sore. It’s unhealthy too. Spores spread in the air and can actually make you sick when you breathe them in. So, if you have mold in your home, don’t procrastinate. Contact specialists like Environix, who will be able to tackle and remove mold from your property professionally and safely.

Investing in Houseplants

Houseplants are said to be nature’s life support system. They naturally draw impurities from the air surrounding them and photosynthesise carbon dioxide into oxygen in order to survive. They’re the inspiration for air filters – and what’s better than the original, authentic deal? If you do invest in houseplants, be sure to do your research and only invest in plants that are appropriate for your home in particular. Many plants are poisonous or toxic if consumed, so if you have kids or pets, are generally better avoided.

Try Out Salt Lamps

Chances are you’ve already heard about Himalayan Salt Lamps or seen them about. They’re attractive lamps, carved from blocks of salt with a bulb inside. But did you know they’re supposed to be great for air quality in your home as well as being aesthetically pleasing? Experts claim that when the salt in the lamp is heated by the energy emitted from the bulb, it draws in water from the air. This water contains all sorts of bacteria and dirt, meaning the lamp draws in bacteria that you would otherwise be breathing in.

These are just a few different options you might want to look into and try out if you’re planning on improving air quality within your home. They can make a drastic difference, so they’re all worth giving a try!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Winter Chores To Tick Off The To Do List Today

Winter Chores To Tick Off The To Do List Today

Winter seems to be a time of year where we just want to hibernate and only do what is necessary, and no one blames you for having that mentality. It is cold, grim, and a time of the year that you feel the financial stress as well as the burden of daily life. However, winter can also be the time of year that you get yourself organised, in your life and your home, so here are some of the winter chores that you can tick off your to do list today.

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Book your car in for a service and winter check

One of the things we can forget about when winter strikes is our cars. But yet we expect them to work on those cold mornings, to navigate icy streets when the snow comes, and to still get us from one place to the next. It might be time to book your car for a service and a winter check. Websites like www.eliteautomotive.vegas could be a good place to start to find out what is involved and costing. The mechanics will probably check your tyres to ensure there is enough tread, the levels in your engine and also things like brakes and general wear and tear to ensure your car is in good working order. It is worth it to ensure that you won’t get caught out when you need your car the most.

Clear out those gutters and drains

When it comes to our homes, and more specifically, the outside of homes and the gardens, it is fair to say we probably avoid it at all costs. The weather is too cold for that. But, this is the ideal time to get rid of any debris in your garden, and specifically clear away those gutters and drains. On a cold icy day, this job will be easier to do, and will help you avoid problems when the rain kicks in again as the temperatures begin to rise before spring. There are plenty of tips online to help you do it, and it could certainly be a great chore to tick off your list. It will also help your home to look a little more presentable in time for the spring season ahead.

Declutter your home and embrace tidiness

Clutter can really add up during the winter months. We tend to want one in hibernation mode, and so avoid tasks that means decluttering or deep cleaning. But, at this time of the year it is the perfect time to start decluttering your home and making some changes. There are things you can consider doing such as embracing tidiness. Marie Kondo with her Konmari method has taken the world by storm thanks to the recent Netflix series, and it could have you looking for all of the items that spark joy. If you don’t want to go to that extreme, simply declutter a room at a time. Don’t forget any unwanted items could be donated or sold online to boost your income.

Let’s hope this has you inspired to tick off some of these winter chores.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Things Need to Change…

Things Need to Change…

Your home and the space that you live in can have a massive impact on your mood. It could be that you feel sluggish and unmotivated when you walk through the door, or that you go into a total state of relaxation and don’t want to do anything for fear of being snapped out of it. There are certain jobs that you can do around the home to make you feel a bit more fresh, get you moving and have a long impact. Things that you won’t need to do again for a while, but make all the difference when they’re done.

Clean your blinds and curtains

Most people don’t realise that both curtains and blinds can get as dirty as anything else – after all, they are hung up in your home absorbing everything in the air that they possible can. Especially in kitchens, you may find that any upholstery has a greasy sheen to it, or is a bit sticky/stiff to the touch due to the fumes that are emitted when cooking. Give them a bit of love and treat them to a wash. Roller blinds can be hard to manage to get clean, but a simple wipe-over should suffice. Other blinds such as vertical blinds can be taken off and washed individually – a long and laborious task but one that will be worth the effort made when you see what a difference it makes to your room.

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Change your bed, change your mattress

A lot of people know that changing your bedsheets will lift your mood and give you something to look forward to upon your return, but few people know that your mattress is recommended by professionals to be changed at least one every eight years. It’s not an everlasting investment; mattresses change over time just as your body does, and they may not be changing at the same rate or in sync with one another. What started out as the best and most comfortable home for your body to sleep on can eventually turn out to be causing damage and discomfort, as much as you may think that it’s comfortable still to sleep on. Read reviews on the best one to get for both your needs and your budget at sites such as https://www.mattress-guides.net/top-mattress-back-stomach-side-sleep-position/ – it’s best to see the pros and cons of each product before making your decision.

Go around the skirting of your home

You may not notice what places are getting especially dusty around your home until you’ve actually dusted them and noticed how the room has lifted. Go around the skirting boards and the doorframes of your home – any ledges which may be sticking out are in need of a wipe-down to get them back to how they’re meant to be. It’s strange how much it can do to lift your mood, but living and working in a clear and clean space can create this feeling.

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Wipe on top of your cupboards and wipe them out

Much the same as skirting boards, cupboards are often forgotten and neglected as something that will need a good clean more than once a year. In your kitchen, just as your blinds will have done, cupboards can get grease sticking to them quite easily – but again, just like blinds, it will only need a simple wipe-down if it’s not that bad. The tops of cupboards are often forgotten, but they will need a clean too! There is so much dirt and dust that can gather on top of them, and once it’s all done you at least know that you don’t have to make such an effort for quite a long time. The sense of achievement out of doing such a mundane task is something that can be focused on for quite a while afterwards.

Go through your drawers and get out clothes

Take out all the clothes that you haven’t ever worn, have no intention of wearing again or that don’t fit you. Hold on to the stuff that you are sentimentally attached to and put to one side – everything else, put into a bag for charity, give away to friends or list for sale. Not only will it give you the space to go out and buy things that you will want and love, but it will clear out so much unnecessary stuff in your life that could be otherwise holding you back; if you clear out a space in your drawers or wardrobe, you are clearing out a space in your mind.

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Rearrange your wardrobe to make everything fit

After arranging all of your clothes and chucking out those pieces that don’t warrant being in there anymore, rearrange your wardrobe to fit in everything neatly and try and couple up outfits together that you know will work. Organise sections for daytime, evening and office wear; what may take you a bit of time to accomplish now will save you tons of time in the future.

Declutter your life

The last step towards shaking off that sluggish feeling! It’s one thing to declutter your wardrobe, but a whole different level to try and declutter your house. Getting rid of everything that is unnecessary and brings you no joy is a hard thing to do, as we make up theories of when something made us happy and try to cling onto it for as long as possible – it’s part of our human nature. However, there are some things that you will put to one side and throw away and you will never even notice that they have gone – you may have a faint memory of them in the future when you look back on old photos, but the impact that they are making when they are there is probably non-existent. This can include everything from books that have been read once and are shelved just for show, to ornaments that hold no worth or meaning to you. Decide what needs to go and make the change for the good of yourself and your health.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

The Reason Why Your House Is A Haven For Dust

The Reason Why Your House Is A Haven For Dust

Ah, dust! It gets everywhere in our home. And it can be a nightmare to ensure your home stays dust-free. After all, you want it gone quickly so that your home stays hygienic. And not only that, but you need to protect your family by making it dust-free. After all, dust can make your family start coughing. And it’s a nightmare for people with allergies who are living in your home. If you are finding there seems to be more than ever dust in your home, here are some reasons why it’s becoming a haven for dust.

You aren’t cleaning enough

When was the last time you gave your home a proper clean? If you are guilty of leaving it for ages, it is likely to be the cause of your dust problem. After all, dust will slowly pile up if it’s not cleaned away properly. And the more you get, the more it will be harmful to your family. Therefore, it’s time to step up and make sure you are cleaning your home regularly. Set a specific time you are going to do it such as on a Monday night. And then you can whiz around the home making sure it’s nice and tidy. And if you haven’t got the time to do any cleaning, you should arrange for a cleaning company to tidy your home. That way, you won’t be overwhelmed with dust in your humble abode.

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The air isn’t filtering properly

If you are finding your home has become a haven for dust, it might be that the air isn’t filtering around your home properly. That will cause a buildup of dust in your property and can also make your family suffer from allergies. It’s often down to the humidity levels in your home if the air isn’t filtering properly. After all, if it’s too high, you will find that dust mites will thrive in your home. And you are likely to have more airborne dust on your property. You can contact a company about coming to fit some humidifiers in your home. That way, it will ensure the air filters around your home properly. You can look on sites like http://www.savehomeheat.com/ for more information on how to get these installed.

You are missing certain areas

You might also be facing a lot of dust in your home, which is causing breathing difficulties for your family, as you are missing certain areas. For example, you might be forgetting to clean under the bed which can be a haven for dust. Or you might be missing the light fittings. As we said before, you might not realize as it isn’t at eye level, but a lot of dust can gather on these light shades. Therefore, give these less obvious areas a good clean so dust won’t build up in your home.

And if you have carpets in your home, you might find more dust builds up. As it says on familyhandyman.com, carpets are a world-class dust collector! After all, with hardwood floor, it can be much easier to spot it and clean it away quickly. Therefore, you might want to change the flooring for the sake of the amount of dust in your home.

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Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

I Can See Clearly Now: Top Chores To Tackle Today

I Can See Clearly Now: Top Chores To Tackle Today

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Many of us can get stuck in a cleaning routine from time to time. We tend to stick with the chores that need doing the most or the ones that need our attention there and then. But there are some chores we can just forget to do, the ones that would make a world of difference, but yet don’t always present themselves as urgent jobs. However, if you tackled those today, you could get a head start on that spring clean, and make a real impact to your living space.

We forget about the upholstery

Too often we can focus our attention on mopping floors and cleaning work surfaces and forget that we do have a lot of upholstery around our home that will very rarely get cleaned. Things like couches or chairs, and even blinds or curtains. So maybe now would be the perfect opportunity to use an upholstery steam cleaner and breath a new lease of life into those everyday items.

Do you dust your light fittings?

Dust can settle everywhere, am I right? The skirting boards, the furniture and even under it, you can find dust pretty much everywhere. But when was the last time you gave your light fittings a dusting? Probably not for a while. This is because your lights don’t tend to be at eye level, you won’t notice just how much dust has gathered. So grab a feather dusters and get dusting those light fittings and watch them shine even brighter than usual.

Declutter the cupboards and drawers

Clutter can really zap the energy right out of us, so while we are motivated to get our homes in order, maybe you should focus some of your attention to decluttering your home. You can start small by just concentrating on your cupboards and drawers. Then maybe moving on to different points of your room. Ven just allocating five minutes each day to decluttering can make a huge difference to how clean and tidy your home looks.

Give your windows a clean on the inside and out

During the winter there are some chores that we just want to avoid, cleaning your windows might just be one of them. So you might find that as the winter sun starts to shine through the panes, that they look a little dirty and dusty. Why not use this time to give your windows a good clean on the inside and out, it can make a huge difference to the amount of light it lets into your home. Which could even improve your mood.

Time to clean the appliances that do the cleaning for you

Finally, many of us rely on washing machines for our clothes and dishwashers for our pots and plates, but yet maybe we don’t clean those appliances as often as we should. However, grime and limescale can build up in the pipes which means you could end up cleaning your clothes and dishes with dirty water. So spend some time running through a detergent in those appliances to get them sparkling once more.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Affordable Ways to Make Your Home and Healthier and Safer Place To Be

Affordable Ways to Make Your Home and Healthier and Safer Place To Be

It can be surprising just how many hidden ‘nasties’ and chemicals there are in our homes. Even when cleaned regularly, it can still have plenty of things that are harmful to our health. Studies have shown that if we are exposed to a lot of toxins and pesticides, it can lead to many health problems. Problems with our brain can occur, behavioral problems in children, asthma, and even cancer. So it is an important thing to focus on and improve. You don’t need to spend a lot to make your home be a healthier place, though. It just requires a few simple changes and it will be a better place for everyone that lives there. So here are some things that you can do. Start making these changes today and everyone at home, plus the environment, will be thanking you for it.

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Get Dust Under Control

Dust can be a cause of allergies. It can certainly aggravate them too. So making sure that it is controlled is really important. Things like carpet and mattresses are breeding grounds for dust. If they aren’t cleaned regularly, then it makes a massive difference. Look for a good quality vacuum that has good suction. This will help a lot. You should also make sure that you are ‘hoovering’ at least two times a week. Emptying out the vacuum bag each time is important too. Otherwise, the dust could just escape back out. You can use a vacuum on your mattress too. This should be done once a week or so.

Kick Smoking Out of the Home

If you or anyone in the home smokes, it is time to quit. Until then, it is best to smoke outside of the home. Otherwise, everything that gathers in a smoker’s lungs will be gathering in the walls too. It can stain walls, as well as fill the home with toxins. That is without even mentioning the smell that smoking can generate. If you have had smoke in the house before, then it might be worth getting something to help. An air purifier for smoke could be a good place to start.

Make Your Own Cleaning Products

The things we use to clean out home are full of chemicals. So in one way they are cleaning the home, but in others, they make your home more unhealthy. So if you want to make some changes, making your own cleaning products can help massively. Using things like essential oils and vinegar, are great natural ways to clean the home. You don’t need to fill your home with chemicals to get it clean.

Get Rid of Paraffin Candles

A lot of us like to have candles in the home. It is great at this time of year when they are all scented for the season. But if they are paraffin candles, they won’t be good for you. They are made as a byproduct of oil refinement, so it is very toxic when burnt in the home. There are alternatives like soy or beeswax candles, though.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.