Tag Archives: healthier choice

Insanely Easy Ways to Save Money Around the Home

Insanely Easy Ways to Save Money Around the Home

If you want to save money around the home then you’ll be glad to know that this is very easy to do. The days of counting down the days until payday are long gone.

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How often do you end up buying things you don’t need? Probably quite a lot. If you want to help yourself then it’s a good idea for you to keep a magnetic shopping list on the fridge. When you run out of things, you can easily write it down. This way, you won’t end up forgetting things and if you stick to the list, you may even find that you are able to save a ton of money as a result.

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Pantry-Compatible

If you are stuck for recipes to search then it is always a good idea for you to search for ones that use ingredients that you already have in your pantry. Some websites even give you the chance to enter what you already have, so that you don’t have to worry about going out and raiding the supermarket after a long day.

Eat Fresh

A lot of people think that eating fresh or organic food can be expensive. The truth is that if you buy fresh vegetables every week and skip out on the expensive or processed stuff, then you can easily end up with some serious cost savings. You will also be able to eat way healthier overall. Buying in bulk is the way to go here, and when you do, you will have more than enough ingredients to play around with.

Hydrate

If you have a bit of a soda addiction, then now is the time for you to break that. Stick to water and buy a refillable flask too. When you do this, you can easily flavour it with whatever fruit you want while also making a much healthier choice. The best thing about doing this is that it is way cheaper when compared to buying bottles of water every single week and you may even find that you are able to try out new flavours too.

Switch Energy Providers

Another thing that you can do is switch energy providers. When you do, you will be able to save a considerable amount every single month. If you aren’t sure if someone else can offer you a better deal, then it is a good idea for you to use a comparison site.

Save Water

Lastly, saving water will make a huge difference to your budget. If you can, collect rainwater for your plants so that you don’t have to run the hose pipe. If you don’t have a way of collecting rainwater right now then check out NPI as they can provide you with high-quality rainwater tanks. You might also want to turn the tap off when you brush your teeth. Shorter showers will also help with your cost-savings, so keep an eye on your water usage this month to see how much you could cut down on your monthly bills.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Tips For Feeling Healthier Over The Summer

Tips For Feeling Healthier Over The Summer

When it comes to the warmer months, there’s likely to be a lot more going on in regards to your social calendar. That possibly means more indulging in food and drink which can often leave us feeling pretty sluggish. So here are some tips for feeling healthier over the summer.

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Keep Hydrated

Water is the key to feeling hydrated, and it can actually have many other health benefits. By drinking a good amount of water each day, you’re giving that extra help towards flushing out the toxins and bad bacteria in your body. It can also help with your skin’s appearance because the skin cells need water in order to stay plump and glowy.

Nail Down A Sleep Routine

Sleep is very important to our bodies because it’s a time where we’re able to recover and repair ourselves from the day’s events. Nailing down your sleep routine is important to get your body relaxed and provide you with a more rested night’s sleep. Try avoiding your electronics an hour or so before and don’t bring them to bed with you. Avoid any sugary food or drink and caffeine too as this can end up with you feeling wired. That’s something you certainly don’t want to be feeling when going bed.

Try Alternatives

There are alternative medicines and treatments that you can have in order to help you feel healthier both on the inside and out. Things like cannabis pipes and CBD products have become more popular. Pilates and yoga are good for helping stretch and strengthen the body and vitamins in a tablet, or liquid form are something that many take on a daily basis in order to keep healthy.

Get Outdoors

This is the perfect opportunity for you to get fresh air in your lungs. Use the warmer weather as an excuse to get outdoors and to explore the area you live in. Either that or treat yourself to a holiday where you can do plenty of walking. The colder months can often restrict what we can do in the evenings and on the weekends. This can all contribute to feeling under the weather. So take advantage of the great parks or forests around you, perhaps take a friend or family member with you.

Eat Healthily

It can be easy to slip into an unhealthy diet, especially with all the extra social occasions you are invited to. However, it’s important to be strict with yourself sometimes and make a more healthier choice when picking out food from a menu or a drink from the bar. Make sure you are getting your breakfast each morning and start it right with a healthy option like eggs or yoghurt and fruit. Keep an eye on what your daily intake is and make sure you spend some time exercising.

So when it comes to summer, make sure you are looking after yourself in the best way to make the most out of these lovely warm months. Eat healthily, get outdoors and get plenty of rest.


Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.