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The Small Health Problems That You Should Not Ignore

The Small Health Problems That You Should Not Ignore

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Your body is a piece of precision engineering. Everything has evolved to have a purpose, and it is a marvelous feat of nature. But so often things start to go wrong with our bodies and we ignore the first signs of these problems. Sometimes it is because our daily lives somehow seem more important than an ache or pain here or there. You might just think that something is probably actually nothing at all, and do your best to put it to the back of your mind, even if it does keep you awake at night with worry.  But being too busy, too embarrassed, or too dismissive to pay attention to these little signs that our bodies give us could cause us real problems later on down the line. 

Getting problems checked out as early as possible will help to rule out any significant issues. If there is something happening to your body that is symptomatic of a major problem, having a trained professional exam will mean that you can get treated sooner rather than later if it does turn out to be something significant. 

Here are some areas of your health that you should pay attention to. 

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An ache or pain anywhere on your body could mean so many different things. It might be the result of a bruise or a twist, and it will very likely heal on its own. However, some problems cannot be so easily explained. They could be symptomatic of a long-term problem. Visiting a specialist such as opa ortho will mean that you will be able to get your aches and pains treated. 

Back Problems

The back is an important part of our bodies. With the spine running up the center of the back, important messages from our nerves to our brain get relayed. There are also several large muscles that need taking care of on your back. Problems in some areas of your back may cause you problems walking and they may give you severe headaches. Having muscles massaged by a professional sports therapist or your spine adjusted by a chiropractor will help prevent long-term damage that could cause immense pain and problems with your mobility. 

Dental Concerns

Nobody enjoys going to the dentist. But when you have a mild toothache or a growing sensitivity to sweet or cold foods, then this is a sign that you have a problem with your teeth that needs addressing. If you leave this kind of issue, then you will end up in immense pain. You might get infections and you will almost certainly end up with the kind of tooth decay that will result in you need to get an extraction or a root canal carried out. 

For the sake of a routine check-up, or getting a small filling, you will be putting the health of your teeth and the look of your smile at risk. Making the appointment is easily the lesser of two evils.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

There’s Only One Sure Cure for a Hangover. Stupid Tip of the Day:

By Tia Cristy


There’s Only One Sure Cure for a Hangover. Stupid Tip of the Day:

tipsfromtia.com beer

There are actually several great cures for hangovers. And, everyone will tell you they have the magic one. Some remedies may work, but can be quite absurd to the thought for some people; like drinking that concoction someone saw on a movie. But, here is truly an amazing relief, that can keep you from waking up in pain, from your night before.

Eating a couple slices of cucumber before you go to bed, will stop that hangover in it’s tracks.

it sounds crazy right? Or, you maybe saying, oh yeah, because of the water content. Yes, it has a lot of water, but it also is packed with B Vitamins and enough sugar for balancing.

But, the coolest thing cucumbers have is, electrolytes to rehydrate you while sleeping. It even, works to rehydrate your skin, so you will wake up looking more refreshed, than, if you just took some aspirin.

So, next time you over indulge, grab a cucumber to ease the future pain in the head.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me